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Всадник постоянно работает корпусом и ногами, особенно на рыси и галопе.",{"q":191,"a":192},"Помогает ли верховая езда при болях в спине?","Иппотерапия используется в реабилитации, но при острых проблемах с позвоночником нужна консультация врача.",{"q":194,"a":195},"Сколько тратит уход за лошадью?","Около 4,3 MET — примерно как уборка дома в среднем темпе. За час это 375 ккал у мужчины 90 кг.",{"q":197,"a":198},"Как выбрать конюшню для начала занятий?","Смотрите на состояние лошадей и на то, дают ли новичку спокойное животное. Хороший признак — обязательная работа на корде первые занятия и требование шлема. Плохой — сразу самостоятельный выезд в поля. 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