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Поэтому маршрут выбирают с запасом по силам, а детей отправляют только на возрастные трассы.",[160,166,173,178,183,187,191,195,199,203],{"slug":161,"name":162,"url":163,"met":164,"kcal_hour_male":93,"kcal_hour_female":102,"delta_pct":165,"is_estimate":47},"akvapark","Аквапарк","\u002Factivities\u002Fakvapark",4,-20,{"slug":167,"name":168,"url":169,"met":170,"kcal_hour_male":171,"kcal_hour_female":172,"delta_pct":39,"is_estimate":47},"parkur","Паркур","\u002Factivities\u002Fparkur",8,627,442,{"slug":174,"name":175,"url":176,"met":53,"kcal_hour_male":59,"kcal_hour_female":60,"delta_pct":177,"is_estimate":57},"kacheli","Качели","\u002Factivities\u002Fkacheli",-30,{"slug":179,"name":180,"url":181,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":57},"balet","Балет и современный танец","\u002Factivities\u002Fbalet",0,{"slug":184,"name":185,"url":186,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":57},"contemporary","Контемпорари и джаз-фанк","\u002Factivities\u002Fcontemporary",{"slug":188,"name":189,"url":190,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":57},"ellips","Эллиптический тренажёр","\u002Factivities\u002Fellips",{"slug":192,"name":193,"url":194,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":57},"gorizontalnyy-velotrenazher","Горизонтальный велотренажёр","\u002Factivities\u002Fgorizontalnyy-velotrenazher",{"slug":196,"name":197,"url":198,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":47},"karting","Картинг","\u002Factivities\u002Fkarting",{"slug":200,"name":201,"url":202,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":57},"kayaking","Каякинг","\u002Factivities\u002Fkayaking",{"slug":204,"name":205,"url":206,"met":9,"kcal_hour_male":48,"kcal_hour_female":49,"delta_pct":182,"is_estimate":57},"narodnye-tancy","Народные танцы и лезгинка","\u002Factivities\u002Fnarodnye-tancy",[],[209,211,212],{"type":210,"title":162,"url":163},"activity",{"type":210,"title":168,"url":169},{"type":210,"title":175,"url":176},[214,215,216,217,218],{"kind":11,"category":12,"desc":12,"note":13,"based_on":14,"url":12},{"kind":11,"category":12,"desc":12,"note":46,"based_on":14,"url":12},{"kind":11,"category":12,"desc":12,"note":55,"based_on":56,"url":12},{"kind":11,"category":12,"desc":12,"note":66,"based_on":67,"url":12},{"kind":11,"category":12,"desc":12,"note":76,"based_on":77,"url":12},{"page_type":210,"point":12,"template":220,"blocks":224},{"kind":221,"title_tpl":222,"description_tpl":223,"h1_tpl":12,"og_image":12,"noindex":57},"default","[[name]]: сколько калорий сжигается — калькулятор и таблица","[[name]] — [[kcal_male]] ккал в час у мужчины 90 кг и [[kcal_female]] ккал у женщины 60 кг ([[met]] MET). 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