[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-bfg_147754":3,"product-similar-bfg_147754":59,"product-groups-bfg_147754":227,"seo-meta:\u002Fproducts\u002Fbfg_147754":285,"thread-product-bfg_147754":292,"questions-product-bfg_147754":294,"tips:\u002Fproducts\u002Fbfg_147754":299},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":8,"minerals":8,"nutrient_profile":8,"glycemic_index":16,"glycemic_load":17,"gi_not_applicable":18,"nutrient_links":19,"source_url":22,"source":23,"updated_at":24,"indexable":25,"measures":26},"bfg_147754","гречка","крупы","Крупы и злаки",null,"krupy","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},4,75,12,385,54,40.5,false,{"glycemic_index":20},{"info":21},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fberegifiguru.ru\u002F%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\u002F%D0%9A%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C\u002F%D0%B3%D1%80%D0%B5%D1%87%D0%BA%D0%B0-147754","external","2026-08-23T07:00:05.900Z",true,[27,33,39,44,48,54],{"unit":28,"label":29,"short_label":30,"kind":31,"grams":32,"is_default":25},"glass","Стакан","ст.","volume",210,{"unit":34,"label":35,"short_label":36,"kind":37,"grams":38,"is_default":18},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":40,"label":41,"short_label":42,"kind":37,"grams":43,"is_default":18},"tsp","Ч. ложка","ч.л.",8,{"unit":45,"label":46,"short_label":47,"kind":45,"grams":32,"is_default":18},"portion","Порция","порц.",{"unit":49,"label":50,"short_label":51,"kind":52,"grams":53,"is_default":18},"palm","Ладонь","ладонь","body",150,{"unit":55,"label":56,"short_label":57,"kind":52,"grams":58,"is_default":18},"fist","Кулак","кулак",180,{"items":60,"cross_items":134,"meta":225},[61,70,78,86,94,104,113,118,125,130],{"product_id":62,"name":63,"category":6,"state":10,"kbju_per_100g":64,"source":23,"similarity":69,"updated_at":24},"hd_24892","Овсяная каша быстрого приготовления (растворимая), с кленовым и коричневым сахаром, сухая",{"fat":65,"carbs":66,"protein":67,"calories":68},4.7,69.5,9.3,386,98,{"product_id":71,"name":72,"category":6,"state":10,"kbju_per_100g":73,"source":23,"similarity":69,"updated_at":24},"hd_23043","Пшенная мука",{"fat":74,"carbs":75,"protein":76,"calories":77},4.3,71.6,10.8,382,{"product_id":79,"name":80,"category":6,"state":10,"kbju_per_100g":81,"source":23,"similarity":69,"updated_at":24},"bfg_158946","Геркулес полезный",{"fat":82,"carbs":83,"protein":84,"calories":85},5.71,71.43,11.43,385.71,{"product_id":87,"name":88,"category":6,"state":10,"kbju_per_100g":89,"source":23,"similarity":69,"updated_at":93},"hd_21100","Готовый завтрак, пшеница с отрубями, орехами и фруктами, сухой",{"fat":90,"carbs":91,"protein":92,"calories":15},5.6,66.5,7.1,"2026-07-06T15:09:52.562Z",{"product_id":95,"name":96,"category":6,"state":10,"kbju_per_100g":97,"source":23,"similarity":102,"updated_at":103},"bfg_152249","Каша мультизлаковая на молочной сыворотке",{"fat":98,"carbs":99,"protein":100,"calories":101},3.75,72.5,9,387.5,97,"2026-08-22T20:08:29.850Z",{"product_id":105,"name":106,"category":6,"state":10,"kbju_per_100g":107,"source":111,"similarity":102,"updated_at":112},"quinoa_flakes","Хлопья киноа",{"fat":108,"carbs":109,"protein":110,"calories":15},5.9,68,12.6,"main","2026-08-22T13:14:45.399Z",{"product_id":114,"name":115,"category":6,"state":10,"kbju_per_100g":116,"source":23,"similarity":102,"updated_at":24},"bfg_314251","Овсянушка",{"fat":12,"carbs":13,"protein":14,"calories":117},380,{"product_id":119,"name":120,"category":6,"state":10,"kbju_per_100g":121,"source":23,"similarity":102,"updated_at":24},"bfg_144224","Каша геркулесовая",{"fat":122,"carbs":123,"protein":124,"calories":15},6.1,69,13.6,{"product_id":126,"name":127,"category":6,"state":10,"kbju_per_100g":128,"source":23,"similarity":102,"updated_at":24},"bfg_136646","Каша овсяная",{"fat":122,"carbs":129,"protein":124,"calories":15},68.9,{"product_id":131,"name":132,"category":6,"state":10,"kbju_per_100g":133,"source":23,"similarity":102,"updated_at":24},"bfg_37628","Овсяные хлопья клинские",{"fat":122,"carbs":129,"protein":124,"calories":15},[135,145,154,163,173,181,187,196,205,215],{"product_id":136,"name":137,"category":138,"state":10,"kbju_per_100g":139,"source":23,"similarity":143,"updated_at":144},"bfg_215335","Пшеничная колечки","хлеб",{"fat":140,"carbs":141,"protein":142,"calories":15},4.4,73,9.6,99,"2026-08-22T20:09:24.014Z",{"product_id":146,"name":147,"category":148,"state":10,"kbju_per_100g":149,"source":23,"similarity":143,"updated_at":153},"bfg_136569","Пшеничные палочки с медом","сладости",{"fat":150,"carbs":151,"protein":152,"calories":15},2.6,62.3,11.8,"2026-08-23T02:23:47.547Z",{"product_id":155,"name":156,"category":157,"state":10,"kbju_per_100g":158,"source":23,"similarity":69,"updated_at":162},"cz_baby_heinz-2","Пудинг Heinz фруктовое ассорти в сливках","бакалея",{"fat":159,"carbs":160,"protein":161,"calories":15},5.2,76.3,8.2,"2026-07-15T17:28:13.879Z",{"product_id":164,"name":165,"category":166,"state":10,"kbju_per_100g":167,"source":23,"similarity":69,"updated_at":172},"fa_158776","Лапша яичная (в сухом виде)","макароны",{"fat":168,"carbs":169,"protein":170,"calories":171},4.44,71.27,14.16,384,"2026-08-10T19:20:34.915Z",{"product_id":174,"name":175,"category":176,"state":10,"kbju_per_100g":177,"source":23,"similarity":69,"updated_at":180},"bfg_282370","Сладкий нут в хрустящей оболочке","снеки",{"fat":12,"carbs":66,"protein":178,"calories":179},13.1,387,"2026-08-23T05:47:49.796Z",{"product_id":182,"name":183,"category":184,"state":10,"kbju_per_100g":185,"source":23,"similarity":102,"updated_at":24},"bfg_295883","Пюре картофельное фасованное (сухое) с жареным луком","овощи",{"fat":12,"carbs":13,"protein":186,"calories":117},11,{"product_id":188,"name":189,"category":190,"state":10,"kbju_per_100g":191,"source":23,"similarity":194,"updated_at":195},"bfg_340472","Кофе 3 в 1 капучино","напитки",{"fat":192,"carbs":193,"protein":43,"calories":68},6.9,70.7,96,"2026-08-22T15:01:19.547Z",{"product_id":197,"name":198,"category":199,"state":10,"kbju_per_100g":200,"source":23,"similarity":204,"updated_at":24},"bfg_349693","\"Кузнецовския каша \"5 злаков с нутом","бобовые",{"fat":201,"carbs":202,"protein":203,"calories":117},3,71,16,95,{"product_id":206,"name":207,"category":208,"state":10,"kbju_per_100g":209,"source":23,"similarity":204,"updated_at":214},"hd_23091","Обед, макароны с сыром с соусом (сухая смесь), упакованный в коробку, не подвергнутый тепловой обработке","мясо",{"fat":210,"carbs":211,"protein":212,"calories":213},4.8,66.9,13.9,379,"2026-07-06T14:14:24.353Z",{"product_id":216,"name":217,"category":218,"state":10,"kbju_per_100g":219,"source":23,"similarity":223,"updated_at":224},"bfg_282971","Пшеница со вкусом карамели","орехи",{"fat":220,"carbs":221,"protein":100,"calories":222},4.5,77,394,94,"2026-08-23T06:59:41.738Z",{"total":226,"cross_total":226,"limit":226},10,{"groups":228,"parent":8},[229],{"category_slug":9,"group_slug":230,"h1":231,"title":232,"total":233,"items":234},"grechka","Гречка","Гречка — калорийность и БЖУ на 100 г",584,[235,243,247,254,261,268,274,280],{"product_id":236,"name":237,"kbju_per_100g":238},"bfg_227380","Гранола гречневая",{"fat":239,"carbs":240,"protein":241,"calories":242},19,61.1,10.4,457,{"product_id":244,"name":245,"kbju_per_100g":246},"bfg_249126","Гранола \"Гречневая\"",{"fat":239,"carbs":240,"protein":241,"calories":242},{"product_id":248,"name":249,"kbju_per_100g":250},"bfg_184430","детская каша гречка",{"fat":186,"carbs":251,"protein":252,"calories":253},66,15,429,{"product_id":255,"name":256,"kbju_per_100g":257},"bfg_162670","Каша гречневая молочная",{"fat":226,"carbs":258,"protein":259,"calories":260},69.4,12.5,418,{"product_id":262,"name":263,"kbju_per_100g":264},"bfg_117157","Гречка в мультиварке",{"fat":201,"carbs":265,"protein":266,"calories":267},78.2,14.5,397,{"product_id":269,"name":270,"kbju_per_100g":271},"bfg_36780","Гречневые шарики",{"fat":272,"carbs":221,"protein":273,"calories":117},2,8.5,{"product_id":275,"name":276,"kbju_per_100g":277},"bfg_35270","Крупа гречневая",{"fat":278,"carbs":279,"protein":14,"calories":213},2.5,77.1,{"product_id":281,"name":282,"kbju_per_100g":283},"bfg_247690","греча",{"fat":150,"carbs":109,"protein":110,"calories":284},377,{"page_type":286,"point":8,"template":287,"blocks":291},"product-detail",{"kind":288,"title_tpl":289,"description_tpl":290,"h1_tpl":8,"og_image":8,"noindex":18},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":293},[],{"items":295,"suggested_section":296},[],{"slug":297,"name":298},"produkty-i-sostav","Продукты и состав",{"page_path":300,"is_entity_page":18,"items":301,"slots":302,"meta":303},"\u002Fproducts\u002Fbfg_147754",[],[],{"total":304},0]