[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-bfg_235657":3,"product-similar-bfg_235657":61,"product-groups-bfg_235657":206,"seo-meta:\u002Fproducts\u002Fbfg_235657":270,"thread-product-bfg_235657":277,"tips:\u002Fproducts\u002Fbfg_235657":279,"questions-product-bfg_235657":284},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":11,"image_url":8,"state":12,"kbju_per_100g":13,"vitamins":8,"minerals":8,"nutrient_profile":8,"glycemic_index":18,"glycemic_load":19,"gi_not_applicable":20,"nutrient_links":21,"source_url":24,"source":25,"updated_at":26,"indexable":27,"measures":28},"bfg_235657","Крупа гречневая ядрица \"Экстра\"( варёная в пакетах)","крупы","Крупы и злаки",null,"krupy","Алтайская сказка","altaiskaya-skazka","cooked",{"fat":14,"carbs":15,"protein":16,"calories":17},0.7,24,4.3,119,54,13,false,{"glycemic_index":22},{"info":23},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fberegifiguru.ru\u002F%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\u002F%D0%9A%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C\u002F%D0%9A%D1%80%D1%83%D0%BF%D0%B0-%D0%B3%D1%80%D0%B5%D1%87%D0%BD%D0%B5%D0%B2%D0%B0%D1%8F-%D1%8F%D0%B4%D1%80%D0%B8%D1%86%D0%B0-%D0%AD%D0%BA%D1%81%D1%82%D1%80%D0%B0-%D0%B2%D0%B0%D1%80%D1%91%D0%BD%D0%B0%D1%8F-%D0%B2-%D0%BF%D0%B0%D0%BA%D0%B5%D1%82%D0%B0%D1%85-%D0%90%D0%BB%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%B0%D1%8F-%D1%81%D0%BA%D0%B0%D0%B7%D0%BA%D0%B0-235657","external","2026-08-23T07:00:05.900Z",true,[29,35,41,46,50,56],{"unit":30,"label":31,"short_label":32,"kind":33,"grams":34,"is_default":27},"glass","Стакан","ст.","volume",210,{"unit":36,"label":37,"short_label":38,"kind":39,"grams":40,"is_default":20},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":42,"label":43,"short_label":44,"kind":39,"grams":45,"is_default":20},"tsp","Ч. ложка","ч.л.",8,{"unit":47,"label":48,"short_label":49,"kind":47,"grams":34,"is_default":20},"portion","Порция","порц.",{"unit":51,"label":52,"short_label":53,"kind":54,"grams":55,"is_default":20},"palm","Ладонь","ладонь","body",150,{"unit":57,"label":58,"short_label":59,"kind":54,"grams":60,"is_default":20},"fist","Кулак","кулак",180,{"items":62,"cross_items":129,"meta":204},[63,71,77,84,90,97,104,110,117,123],{"product_id":64,"name":65,"category":6,"state":12,"kbju_per_100g":66,"source":25,"similarity":70,"updated_at":26},"bfg_314454","Булгур отварной",{"fat":67,"carbs":68,"protein":69,"calories":17},0.9,24.1,3.8,99,{"product_id":72,"name":73,"category":6,"state":12,"kbju_per_100g":74,"source":25,"similarity":70,"updated_at":26},"bfg_355435","гречка отварная на неделю",{"fat":67,"carbs":75,"protein":76,"calories":17},23.4,4.5,{"product_id":78,"name":79,"category":6,"state":12,"kbju_per_100g":80,"source":25,"similarity":70,"updated_at":26},"fa_157545","Пшено (варёное на воде)",{"fat":81,"carbs":82,"protein":83,"calories":17},1,23.67,3.51,{"product_id":85,"name":86,"category":6,"state":12,"kbju_per_100g":87,"source":25,"similarity":70,"updated_at":26},"hd_19935","Пшено, приготовленное",{"fat":81,"carbs":88,"protein":89,"calories":17},22.4,3.5,{"product_id":91,"name":92,"category":6,"state":12,"kbju_per_100g":93,"source":25,"similarity":70,"updated_at":96},"bfg_211194","гавайская смесь",{"fat":81,"carbs":40,"protein":94,"calories":95},4,120,"2026-08-22T20:08:28.809Z",{"product_id":98,"name":99,"category":6,"state":12,"kbju_per_100g":100,"source":25,"similarity":103,"updated_at":26},"bfg_233219","Крупа гречневая ядрица (пропаренная) в пакетиках (варёная в пакетах)",{"fat":81,"carbs":101,"protein":102,"calories":95},23,4.4,98,{"product_id":105,"name":106,"category":6,"state":12,"kbju_per_100g":107,"source":25,"similarity":103,"updated_at":26},"bfg_267405","Гречка на воде",{"fat":108,"carbs":109,"protein":76,"calories":17},1.2,22.5,{"product_id":111,"name":112,"category":6,"state":12,"kbju_per_100g":113,"source":25,"similarity":103,"updated_at":116},"bfg_318382","Консервированная кукуруза",{"fat":114,"carbs":88,"protein":115,"calories":17},1.3,3.9,"2026-08-22T20:08:30.288Z",{"product_id":118,"name":119,"category":6,"state":12,"kbju_per_100g":120,"source":25,"similarity":103,"updated_at":26},"bfg_261180","Кускус",{"fat":14,"carbs":121,"protein":102,"calories":122},24.3,123,{"product_id":124,"name":125,"category":6,"state":12,"kbju_per_100g":126,"source":25,"similarity":103,"updated_at":26},"bfg_160316","Гречка с ржаной крупой, в готовом виде",{"fat":14,"carbs":127,"protein":69,"calories":128},23.6,116,[130,137,145,151,156,163,169,178,188,194],{"product_id":131,"name":132,"category":133,"state":12,"kbju_per_100g":134,"source":25,"similarity":70,"updated_at":26},"bfg_221665","Макароны \"Спиральки-экспресс\" обработаны паром (варёные)","макароны",{"fat":135,"carbs":15,"protein":136,"calories":17},0.5,4.1,{"product_id":138,"name":139,"category":140,"state":12,"kbju_per_100g":141,"source":25,"similarity":70,"updated_at":144},"bfg_222346","ксантановая камедь","бакалея",{"fat":81,"carbs":142,"protein":143,"calories":95},28,5,"2026-08-23T05:48:34.622Z",{"product_id":146,"name":147,"category":148,"state":12,"kbju_per_100g":149,"source":25,"similarity":70,"updated_at":150},"bfg_137685","Гавайская смесь","овощи",{"fat":81,"carbs":40,"protein":94,"calories":95},"2026-08-22T18:54:55.603Z",{"product_id":152,"name":153,"category":154,"state":12,"kbju_per_100g":155,"source":25,"similarity":103,"updated_at":26},"bfg_339467","Лаваш","хлеб",{"fat":135,"carbs":40,"protein":94,"calories":95},{"product_id":157,"name":158,"category":159,"state":12,"kbju_per_100g":160,"source":25,"similarity":103,"updated_at":162},"bfg_258619","Шербет Смородина","сладости",{"fat":81,"carbs":101,"protein":161,"calories":95},3,"2026-08-23T02:23:49.080Z",{"product_id":164,"name":165,"category":166,"state":12,"kbju_per_100g":167,"source":25,"similarity":103,"updated_at":168},"bfg_44613","Мороженое Щербет (смородина)","мороженое",{"fat":81,"carbs":101,"protein":161,"calories":95},"2026-08-23T02:23:14.561Z",{"product_id":170,"name":171,"category":172,"state":12,"kbju_per_100g":173,"source":25,"similarity":176,"updated_at":177},"cz_japan_dashi","Даси","готовые_блюда",{"fat":174,"carbs":175,"protein":143,"calories":95},0,30,97,"2026-08-10T19:09:59.546Z",{"product_id":179,"name":180,"category":181,"state":12,"kbju_per_100g":182,"source":25,"similarity":186,"updated_at":187},"bfg_231341","Пюре из маракуйи","фрукты",{"fat":183,"carbs":184,"protein":185,"calories":95},0.6,22,2.1,96,"2026-08-22T18:54:34.664Z",{"product_id":189,"name":190,"category":191,"state":12,"kbju_per_100g":192,"source":25,"similarity":186,"updated_at":26},"bfg_174662","Фасоль красная в томат. соусе","бобовые",{"fat":174,"carbs":15,"protein":193,"calories":95},7,{"product_id":195,"name":196,"category":197,"state":12,"kbju_per_100g":198,"source":25,"similarity":202,"updated_at":203},"bfg_330085","смузи с брусникой и киви","напитки",{"fat":199,"carbs":200,"protein":114,"calories":201},1.1,23.3,118,95,"2026-08-23T02:23:47.839Z",{"total":205,"cross_total":205,"limit":205},10,{"groups":207,"parent":8},[208],{"category_slug":9,"group_slug":209,"h1":210,"title":211,"total":212,"items":213},"grechka","Гречка","Гречка — калорийность и БЖУ на 100 г",584,[214,222,226,234,241,248,255,263],{"product_id":215,"name":216,"kbju_per_100g":217},"bfg_227380","Гранола гречневая",{"fat":218,"carbs":219,"protein":220,"calories":221},19,61.1,10.4,457,{"product_id":223,"name":224,"kbju_per_100g":225},"bfg_249126","Гранола \"Гречневая\"",{"fat":218,"carbs":219,"protein":220,"calories":221},{"product_id":227,"name":228,"kbju_per_100g":229},"bfg_184430","детская каша гречка",{"fat":230,"carbs":231,"protein":232,"calories":233},11,66,15,429,{"product_id":235,"name":236,"kbju_per_100g":237},"bfg_162670","Каша гречневая молочная",{"fat":205,"carbs":238,"protein":239,"calories":240},69.4,12.5,418,{"product_id":242,"name":243,"kbju_per_100g":244},"bfg_117157","Гречка в мультиварке",{"fat":161,"carbs":245,"protein":246,"calories":247},78.2,14.5,397,{"product_id":249,"name":250,"kbju_per_100g":251},"bfg_147754","гречка",{"fat":94,"carbs":252,"protein":253,"calories":254},75,12,385,{"product_id":256,"name":257,"kbju_per_100g":258},"bfg_36780","Гречневые шарики",{"fat":259,"carbs":260,"protein":261,"calories":262},2,77,8.5,380,{"product_id":264,"name":265,"kbju_per_100g":266},"bfg_35270","Крупа гречневая",{"fat":267,"carbs":268,"protein":253,"calories":269},2.5,77.1,379,{"page_type":271,"point":8,"template":272,"blocks":276},"product-detail",{"kind":273,"title_tpl":274,"description_tpl":275,"h1_tpl":8,"og_image":8,"noindex":20},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":278},[],{"page_path":280,"is_entity_page":20,"items":281,"slots":282,"meta":283},"\u002Fproducts\u002Fbfg_235657",[],[],{"total":174},{"items":285,"suggested_section":286},[],{"slug":287,"name":288},"produkty-i-sostav","Продукты и состав"]