[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-bfg_23671":3,"product-similar-bfg_23671":62,"product-groups-bfg_23671":210,"seo-meta:\u002Fproducts\u002Fbfg_23671":274,"thread-product-bfg_23671":281,"tips:\u002Fproducts\u002Fbfg_23671":283,"questions-product-bfg_23671":289},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":11,"image_url":8,"state":12,"kbju_per_100g":13,"vitamins":8,"minerals":8,"nutrient_profile":8,"glycemic_index":18,"glycemic_load":19,"gi_not_applicable":20,"nutrient_links":21,"source_url":24,"source":25,"updated_at":26,"indexable":27,"measures":28},"bfg_23671","Овсянка с малиной","крупы","Крупы и злаки",null,"krupy","Быстров","bystrov","cooked",{"fat":14,"carbs":15,"protein":16,"calories":17},5.5,62.6,9.7,338,55,34.4,false,{"glycemic_index":22},{"info":23},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fberegifiguru.ru\u002F%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\u002F%D0%9A%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C\u002F%D0%9E%D0%B2%D1%81%D1%8F%D0%BD%D0%BA%D0%B0-%D1%81-%D0%BC%D0%B0%D0%BB%D0%B8%D0%BD%D0%BE%D0%B9-%D0%91%D1%8B%D1%81%D1%82%D1%80%D0%BE%D0%B2-23671","external","2026-08-23T07:00:05.900Z",true,[29,35,41,46,51,57],{"unit":30,"label":31,"short_label":32,"kind":33,"grams":34,"is_default":27},"glass","Стакан","ст.","volume",90,{"unit":36,"label":37,"short_label":38,"kind":39,"grams":40,"is_default":20},"tbsp","Ст. ложка","ст.л.","spoon",12,{"unit":42,"label":43,"short_label":44,"kind":39,"grams":45,"is_default":20},"tsp","Ч. ложка","ч.л.",4,{"unit":47,"label":48,"short_label":49,"kind":47,"grams":50,"is_default":20},"portion","Порция","порц.",210,{"unit":52,"label":53,"short_label":54,"kind":55,"grams":56,"is_default":20},"palm","Ладонь","ладонь","body",150,{"unit":58,"label":59,"short_label":60,"kind":55,"grams":61,"is_default":20},"fist","Кулак","кулак",180,{"items":63,"cross_items":125,"meta":209},[64,72,80,88,94,98,105,109,116,122],{"product_id":65,"name":66,"category":6,"state":12,"kbju_per_100g":67,"source":25,"similarity":71,"updated_at":26},"bfg_153745","Моя овсянка с изюмом 80 гр",{"fat":68,"carbs":69,"protein":70,"calories":17},5,64,10,99,{"product_id":73,"name":74,"category":6,"state":12,"kbju_per_100g":75,"source":25,"similarity":71,"updated_at":26},"bfg_30937","Каша овсяная Мед и орехи",{"fat":76,"carbs":77,"protein":78,"calories":79},5.4,62.8,9.4,337,{"product_id":81,"name":82,"category":6,"state":12,"kbju_per_100g":83,"source":25,"similarity":71,"updated_at":87},"bfg_150301","Каша с молоком и малиной",{"fat":14,"carbs":84,"protein":85,"calories":86},62.5,9.75,340,"2026-08-22T20:08:30.167Z",{"product_id":89,"name":90,"category":6,"state":12,"kbju_per_100g":91,"source":25,"similarity":71,"updated_at":26},"bfg_274399","каша овсяная быстрого приготовления с малиной",{"fat":68,"carbs":92,"protein":93,"calories":86},61,9.5,{"product_id":95,"name":96,"category":6,"state":12,"kbju_per_100g":97,"source":25,"similarity":71,"updated_at":26},"bfg_314002","Овсяная каша Доброе утрос малиной",{"fat":68,"carbs":92,"protein":93,"calories":86},{"product_id":99,"name":100,"category":6,"state":12,"kbju_per_100g":101,"source":25,"similarity":103,"updated_at":104},"bfg_120619","Хлопья Ясно солнышко с черносливом",{"fat":68,"carbs":102,"protein":70,"calories":86},60,98,"2026-08-22T20:09:27.484Z",{"product_id":106,"name":107,"category":6,"state":12,"kbju_per_100g":108,"source":25,"similarity":103,"updated_at":26},"bfg_178877","Хлопья овсяные с черносливом",{"fat":68,"carbs":102,"protein":70,"calories":86},{"product_id":110,"name":111,"category":6,"state":12,"kbju_per_100g":112,"source":25,"similarity":103,"updated_at":26},"bfg_185569","Гречка с овощами",{"fat":113,"carbs":114,"protein":115,"calories":79},5.3,60.8,11.6,{"product_id":117,"name":118,"category":6,"state":12,"kbju_per_100g":119,"source":25,"similarity":103,"updated_at":26},"bfg_131765","Каша овсяная \"Клубника\" с витаминами и микроэлементами",{"fat":120,"carbs":69,"protein":121,"calories":86},6,9,{"product_id":123,"name":118,"category":6,"state":12,"kbju_per_100g":124,"source":25,"similarity":103,"updated_at":26},"bfg_180610",{"fat":120,"carbs":69,"protein":121,"calories":86},[126,134,141,148,158,168,175,183,192,200],{"product_id":127,"name":128,"category":129,"state":12,"kbju_per_100g":130,"source":25,"similarity":71,"updated_at":26},"bfg_43078","Кукуруза свежая","овощи",{"fat":131,"carbs":132,"protein":133,"calories":17},4.9,67.5,10.3,{"product_id":135,"name":136,"category":137,"state":12,"kbju_per_100g":138,"source":25,"similarity":71,"updated_at":140},"bfg_154936","хлебцы вафельные ржаные","хлеб",{"fat":120,"carbs":139,"protein":78,"calories":79},68.5,"2026-08-22T20:09:27.009Z",{"product_id":142,"name":143,"category":144,"state":12,"kbju_per_100g":145,"source":25,"similarity":103,"updated_at":147},"bfg_287880","Рулет бисквитный \"Фруктовый\"","сладости",{"fat":68,"carbs":146,"protein":121,"calories":86},65,"2026-08-23T02:23:16.353Z",{"product_id":149,"name":150,"category":151,"state":12,"kbju_per_100g":152,"source":25,"similarity":156,"updated_at":157},"hd_14005","Имбирь, корень сушеный молотый","бакалея",{"fat":153,"carbs":154,"protein":121,"calories":155},4.2,57.5,335,97,"2026-07-06T14:37:43.805Z",{"product_id":159,"name":160,"category":161,"state":12,"kbju_per_100g":162,"source":25,"similarity":156,"updated_at":167},"bfg_134239","Сухарики бородинские","снеки",{"fat":163,"carbs":164,"protein":165,"calories":166},3.08,61.54,10.77,338.46,"2026-08-23T05:48:53.070Z",{"product_id":169,"name":170,"category":171,"state":12,"kbju_per_100g":172,"source":25,"similarity":156,"updated_at":174},"bfg_220898","Плов с соей","готовые_блюда",{"fat":120,"carbs":92,"protein":40,"calories":173},341,"2026-08-22T20:08:31.935Z",{"product_id":176,"name":177,"category":178,"state":12,"kbju_per_100g":179,"source":25,"similarity":156,"updated_at":26},"bfg_195791","молоко сгущенное","молочка",{"fat":180,"carbs":181,"protein":182,"calories":17},8.5,58.3,7.2,{"product_id":184,"name":185,"category":186,"state":12,"kbju_per_100g":187,"source":25,"similarity":190,"updated_at":191},"cz_drink_coffee-7","Кофейный напиток","напитки",{"fat":188,"carbs":189,"protein":120,"calories":79},4.8,71.2,96,"2026-07-15T16:50:57.945Z",{"product_id":193,"name":194,"category":195,"state":12,"kbju_per_100g":196,"source":25,"similarity":190,"updated_at":199},"bfg_272870","Имбирь сушёный","орехи",{"fat":197,"carbs":198,"protein":121,"calories":155},4.5,72,"2026-08-23T06:59:41.259Z",{"product_id":201,"name":202,"category":203,"state":12,"kbju_per_100g":204,"source":25,"similarity":190,"updated_at":208},"bfg_168596","Adriana Паста (цельнозерновая)","макароны",{"fat":205,"carbs":206,"protein":207,"calories":155},3.5,61.4,13.9,"2026-08-22T20:08:55.737Z",{"total":70,"cross_total":70,"limit":70},{"groups":211,"parent":8},[212],{"category_slug":9,"group_slug":213,"h1":214,"title":215,"total":216,"items":217},"ovsyanka","Овсянка (овёс)","Овсянка (овёс) — калорийность и БЖУ на 100 г",1212,[218,225,231,238,246,253,261,267],{"product_id":219,"name":220,"kbju_per_100g":221},"bfg_322779","Гранола овсяная с фундуком и миндалем",{"fat":222,"carbs":223,"protein":93,"calories":224},22,56,470,{"product_id":226,"name":227,"kbju_per_100g":228},"bfg_322778","Гранола овсяная с бананом и шоколадом",{"fat":229,"carbs":92,"protein":180,"calories":230},18,460,{"product_id":232,"name":233,"kbju_per_100g":234},"bfg_287699","Гала галета с овсяными хлопьями и клюквой",{"fat":222,"carbs":235,"protein":236,"calories":237},56.67,7,453.33,{"product_id":239,"name":240,"kbju_per_100g":241},"bfg_311784","Крекеры овсяные сладкие «Кокос с семенами чиа»",{"fat":242,"carbs":243,"protein":244,"calories":245},22.5,51.9,7.8,449,{"product_id":247,"name":248,"kbju_per_100g":249},"hd_15777","Сухой завтрак, готовый к употреблению, овес и кукуруза и пшеница, квадратики, подслащенные, с кленовым вкусом",{"fat":250,"carbs":251,"protein":120,"calories":252},9.8,79.9,430,{"product_id":254,"name":255,"kbju_per_100g":256},"bfg_242057","Каша овсяная",{"fat":257,"carbs":258,"protein":259,"calories":260},8.3,70.7,13.1,428,{"product_id":262,"name":263,"kbju_per_100g":264},"bfg_35421","Галета из овса с брусникой",{"fat":265,"carbs":92,"protein":121,"calories":266},14,420,{"product_id":268,"name":269,"kbju_per_100g":270},"bfg_177371","Каша овсяная с черникой со сливками",{"fat":250,"carbs":271,"protein":272,"calories":273},73.4,8.6,416,{"page_type":275,"point":8,"template":276,"blocks":280},"product-detail",{"kind":277,"title_tpl":278,"description_tpl":279,"h1_tpl":8,"og_image":8,"noindex":20},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":282},[],{"page_path":284,"is_entity_page":20,"items":285,"slots":286,"meta":287},"\u002Fproducts\u002Fbfg_23671",[],[],{"total":288},0,{"items":290,"suggested_section":291},[],{"slug":292,"name":293},"produkty-i-sostav","Продукты и состав"]