[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-bfg_237651":3,"product-similar-bfg_237651":59,"product-groups-bfg_237651":230,"seo-meta:\u002Fproducts\u002Fbfg_237651":295,"thread-product-bfg_237651":302,"tips:\u002Fproducts\u002Fbfg_237651":304,"questions-product-bfg_237651":310},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":8,"minerals":8,"nutrient_profile":8,"glycemic_index":16,"glycemic_load":17,"gi_not_applicable":18,"nutrient_links":19,"source_url":22,"source":23,"updated_at":24,"indexable":25,"measures":26},"bfg_237651","Гречневая каша на воде и молоке со сливочным маслом","крупы","Крупы и злаки",null,"krupy","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},5.5,26.9,5.8,177,54,14.5,false,{"glycemic_index":20},{"info":21},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fberegifiguru.ru\u002F%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\u002F%D0%9A%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C\u002F%D0%93%D1%80%D0%B5%D1%87%D0%BD%D0%B5%D0%B2%D0%B0%D1%8F-%D0%BA%D0%B0%D1%88%D0%B0-%D0%BD%D0%B0-%D0%B2%D0%BE%D0%B4%D0%B5-%D0%B8-%D0%BC%D0%BE%D0%BB%D0%BE%D0%BA%D0%B5-%D1%81%D0%BE-%D1%81%D0%BB%D0%B8%D0%B2%D0%BE%D1%87%D0%BD%D1%8B%D0%BC-%D0%BC%D0%B0%D1%81%D0%BB%D0%BE%D0%BC-237651","external","2026-08-23T07:00:05.900Z",true,[27,33,39,44,48,54],{"unit":28,"label":29,"short_label":30,"kind":31,"grams":32,"is_default":25},"glass","Стакан","ст.","volume",210,{"unit":34,"label":35,"short_label":36,"kind":37,"grams":38,"is_default":18},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":40,"label":41,"short_label":42,"kind":37,"grams":43,"is_default":18},"tsp","Ч. ложка","ч.л.",8,{"unit":45,"label":46,"short_label":47,"kind":45,"grams":32,"is_default":18},"portion","Порция","порц.",{"unit":49,"label":50,"short_label":51,"kind":52,"grams":53,"is_default":18},"palm","Ладонь","ладонь","body",150,{"unit":55,"label":56,"short_label":57,"kind":52,"grams":58,"is_default":18},"fist","Кулак","кулак",180,{"items":60,"cross_items":139,"meta":228},[61,71,80,88,95,102,109,117,125,132],{"product_id":62,"name":63,"category":6,"state":10,"kbju_per_100g":64,"source":23,"similarity":69,"updated_at":70},"bfg_296643","Гранола Ол Лайт шоколад с орехами",{"fat":65,"carbs":66,"protein":67,"calories":68},5.9,25.9,3.7,176,97,"2026-08-22T20:08:29.097Z",{"product_id":72,"name":73,"category":6,"state":10,"kbju_per_100g":74,"source":23,"similarity":69,"updated_at":79},"bfg_290318","Гранола",{"fat":75,"carbs":76,"protein":77,"calories":78},5.7,26,3.5,175,"2026-08-22T20:08:29.065Z",{"product_id":81,"name":82,"category":6,"state":10,"kbju_per_100g":83,"source":23,"similarity":87,"updated_at":24},"bfg_279053","каша молочная гречневая",{"fat":84,"carbs":85,"protein":86,"calories":15},7,21.9,6.3,95,{"product_id":89,"name":90,"category":6,"state":10,"kbju_per_100g":91,"source":23,"similarity":94,"updated_at":24},"bfg_367374","Овсяная каша",{"fat":65,"carbs":92,"protein":86,"calories":93},27,186,94,{"product_id":96,"name":97,"category":6,"state":10,"kbju_per_100g":98,"source":23,"similarity":94,"updated_at":24},"bfg_364582","Гречка с овощами и грибами в горшочке",{"fat":99,"carbs":100,"protein":75,"calories":101},6.4,22.8,172,{"product_id":103,"name":104,"category":6,"state":10,"kbju_per_100g":105,"source":23,"similarity":94,"updated_at":24},"bfg_329314","Гречка отварная с маслом",{"fat":65,"carbs":106,"protein":107,"calories":108},24.6,4.3,169,{"product_id":110,"name":111,"category":6,"state":10,"kbju_per_100g":112,"source":23,"similarity":94,"updated_at":116},"bfg_241874","мюсли злаковый коктейль",{"fat":113,"carbs":114,"protein":115,"calories":15},2.6,30,8.4,"2026-08-22T20:08:31.005Z",{"product_id":118,"name":119,"category":6,"state":10,"kbju_per_100g":120,"source":23,"similarity":124,"updated_at":116},"bfg_178525","Мюсли запеченные с ягодами",{"fat":121,"carbs":122,"protein":123,"calories":108},5,26.6,3.4,93,{"product_id":126,"name":127,"category":6,"state":10,"kbju_per_100g":128,"source":23,"similarity":124,"updated_at":24},"bfg_278268","Овсяно блин в-30,0-30, я-55",{"fat":129,"carbs":130,"protein":131,"calories":68},6.1,20.1,10.2,{"product_id":133,"name":134,"category":6,"state":10,"kbju_per_100g":135,"source":23,"similarity":124,"updated_at":24},"hd_24129","Биточки пшенные, по 1-292",{"fat":65,"carbs":136,"protein":137,"calories":138},22.2,6.9,170,[140,150,158,166,175,185,194,202,213,221],{"product_id":141,"name":142,"category":143,"state":10,"kbju_per_100g":144,"source":23,"similarity":148,"updated_at":149},"bfg_236215","Пирог с капустой и мясом","хлеб",{"fat":145,"carbs":146,"protein":147,"calories":15},5.3,25.7,6.5,99,"2026-08-22T20:09:23.821Z",{"product_id":151,"name":152,"category":153,"state":10,"kbju_per_100g":154,"source":23,"similarity":148,"updated_at":157},"bfg_24649","Блинчики пшеничные","готовые_блюда",{"fat":75,"carbs":155,"protein":156,"calories":15},26.3,4.8,"2026-08-22T20:09:22.552Z",{"product_id":159,"name":160,"category":161,"state":10,"kbju_per_100g":162,"source":23,"similarity":148,"updated_at":165},"bfg_330768","Блинный торт с рикоттой и вишней","сладости",{"fat":145,"carbs":163,"protein":164,"calories":68},25.4,6,"2026-08-23T02:23:43.848Z",{"product_id":167,"name":168,"category":169,"state":10,"kbju_per_100g":170,"source":23,"similarity":173,"updated_at":174},"bfg_131589","Мороженое ванильное в стаканчике","мороженое",{"fat":171,"carbs":92,"protein":172,"calories":78},5.17,4.83,98,"2026-08-23T02:23:45.971Z",{"product_id":176,"name":177,"category":178,"state":10,"kbju_per_100g":179,"source":23,"similarity":69,"updated_at":184},"bfg_250524","Бульон-приправа (вкус говядины)","бакалея",{"fat":180,"carbs":181,"protein":182,"calories":183},5.4,25.8,5.2,173,"2026-08-23T05:48:33.996Z",{"product_id":186,"name":187,"category":188,"state":10,"kbju_per_100g":189,"source":23,"similarity":69,"updated_at":193},"bfg_146694","кофе гляссе","напитки",{"fat":190,"carbs":191,"protein":156,"calories":192},5.1,19.6,176.33,"2026-08-22T15:01:19.612Z",{"product_id":195,"name":196,"category":197,"state":10,"kbju_per_100g":198,"source":23,"similarity":69,"updated_at":201},"bfg_358542","лапша удон с овощами","макароны",{"fat":147,"carbs":199,"protein":200,"calories":68},25.2,4.1,"2026-08-22T20:08:56.310Z",{"product_id":203,"name":204,"category":205,"state":10,"kbju_per_100g":206,"source":23,"similarity":211,"updated_at":212},"bfg_359256","Картофель Деревенский Барбекю джуниор","овощи",{"fat":207,"carbs":208,"protein":209,"calories":210},5.36,28.57,2.98,178.57,96,"2026-08-22T18:54:56.301Z",{"product_id":214,"name":215,"category":216,"state":10,"kbju_per_100g":217,"source":23,"similarity":211,"updated_at":220},"cz_burger-king_hamburger-burger-king","Сэндвич Гамбургер Бургер Кинг","фастфуд",{"fat":190,"carbs":66,"protein":218,"calories":219},7.6,182,"2026-08-10T19:06:07.602Z",{"product_id":222,"name":223,"category":224,"state":10,"kbju_per_100g":225,"source":23,"similarity":87,"updated_at":24},"bfg_289779","Фасоль с лесными грибами","бобовые",{"fat":121,"carbs":226,"protein":227,"calories":58},24,9,{"total":229,"cross_total":229,"limit":229},10,{"groups":231,"parent":8},[232],{"category_slug":9,"group_slug":233,"h1":234,"title":235,"total":236,"items":237},"grechka","Гречка","Гречка — калорийность и БЖУ на 100 г",584,[238,246,250,258,265,272,280,288],{"product_id":239,"name":240,"kbju_per_100g":241},"bfg_227380","Гранола гречневая",{"fat":242,"carbs":243,"protein":244,"calories":245},19,61.1,10.4,457,{"product_id":247,"name":248,"kbju_per_100g":249},"bfg_249126","Гранола \"Гречневая\"",{"fat":242,"carbs":243,"protein":244,"calories":245},{"product_id":251,"name":252,"kbju_per_100g":253},"bfg_184430","детская каша гречка",{"fat":254,"carbs":255,"protein":256,"calories":257},11,66,15,429,{"product_id":259,"name":260,"kbju_per_100g":261},"bfg_162670","Каша гречневая молочная",{"fat":229,"carbs":262,"protein":263,"calories":264},69.4,12.5,418,{"product_id":266,"name":267,"kbju_per_100g":268},"bfg_117157","Гречка в мультиварке",{"fat":269,"carbs":270,"protein":17,"calories":271},3,78.2,397,{"product_id":273,"name":274,"kbju_per_100g":275},"bfg_147754","гречка",{"fat":276,"carbs":277,"protein":278,"calories":279},4,75,12,385,{"product_id":281,"name":282,"kbju_per_100g":283},"bfg_36780","Гречневые шарики",{"fat":284,"carbs":285,"protein":286,"calories":287},2,77,8.5,380,{"product_id":289,"name":290,"kbju_per_100g":291},"bfg_35270","Крупа гречневая",{"fat":292,"carbs":293,"protein":278,"calories":294},2.5,77.1,379,{"page_type":296,"point":8,"template":297,"blocks":301},"product-detail",{"kind":298,"title_tpl":299,"description_tpl":300,"h1_tpl":8,"og_image":8,"noindex":18},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":303},[],{"page_path":305,"is_entity_page":18,"items":306,"slots":307,"meta":308},"\u002Fproducts\u002Fbfg_237651",[],[],{"total":309},0,{"items":311,"suggested_section":312},[],{"slug":313,"name":314},"produkty-i-sostav","Продукты и состав"]