[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-bfg_294136":3,"product-similar-bfg_294136":60,"product-groups-bfg_294136":213,"seo-meta:\u002Fproducts\u002Fbfg_294136":277,"thread-product-bfg_294136":284,"questions-product-bfg_294136":286,"tips:\u002Fproducts\u002Fbfg_294136":291},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":8,"minerals":8,"nutrient_profile":8,"glycemic_index":16,"glycemic_load":17,"gi_not_applicable":18,"nutrient_links":19,"source_url":22,"source":23,"updated_at":24,"indexable":25,"measures":26},"bfg_294136","Каша овсяная с отрубями Ясно Солнышко","крупы","Крупы и злаки",null,"krupy","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},2.75,10.7,1.48,77.73,55,5.9,false,{"glycemic_index":20},{"info":21},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fberegifiguru.ru\u002F%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\u002F%D0%9A%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C\u002F%D0%9A%D0%B0%D1%88%D0%B0-%D0%BE%D0%B2%D1%81%D1%8F%D0%BD%D0%B0%D1%8F-%D1%81-%D0%BE%D1%82%D1%80%D1%83%D0%B1%D1%8F%D0%BC%D0%B8-%D0%AF%D1%81%D0%BD%D0%BE-%D0%A1%D0%BE%D0%BB%D0%BD%D1%8B%D1%88%D0%BA%D0%BE-294136","external","2026-08-23T07:00:05.900Z",true,[27,33,39,44,49,55],{"unit":28,"label":29,"short_label":30,"kind":31,"grams":32,"is_default":25},"glass","Стакан","ст.","volume",60,{"unit":34,"label":35,"short_label":36,"kind":37,"grams":38,"is_default":18},"tbsp","Ст. ложка","ст.л.","spoon",8,{"unit":40,"label":41,"short_label":42,"kind":37,"grams":43,"is_default":18},"tsp","Ч. ложка","ч.л.",3,{"unit":45,"label":46,"short_label":47,"kind":45,"grams":48,"is_default":18},"portion","Порция","порц.",210,{"unit":50,"label":51,"short_label":52,"kind":53,"grams":54,"is_default":18},"palm","Ладонь","ладонь","body",150,{"unit":56,"label":57,"short_label":58,"kind":53,"grams":59,"is_default":18},"fist","Кулак","кулак",180,{"items":61,"cross_items":134,"meta":212},[62,70,77,84,91,100,108,115,123,128],{"product_id":63,"name":64,"category":6,"state":10,"kbju_per_100g":65,"source":23,"similarity":69,"updated_at":24},"bfg_163349","Каша из овсяных хлопьев \"Геркулес\" на воде",{"fat":66,"carbs":13,"protein":67,"calories":68},2.9,1.4,75,98,{"product_id":71,"name":72,"category":6,"state":10,"kbju_per_100g":73,"source":23,"similarity":69,"updated_at":24},"bfg_260626","Крупа овсяная недробленая вареная",{"fat":43,"carbs":74,"protein":75,"calories":76},10.4,2,77,{"product_id":78,"name":79,"category":6,"state":10,"kbju_per_100g":80,"source":23,"similarity":83,"updated_at":24},"bfg_364900","Перловка с грибами",{"fat":81,"carbs":82,"protein":81,"calories":76},2.3,11.8,97,{"product_id":85,"name":86,"category":6,"state":10,"kbju_per_100g":87,"source":23,"similarity":83,"updated_at":24},"bfg_120785","геркулес",{"fat":88,"carbs":89,"protein":90,"calories":76},2.4,10.9,2.8,{"product_id":92,"name":93,"category":6,"state":10,"kbju_per_100g":94,"source":23,"similarity":99,"updated_at":24},"bfg_158845","Каша рисовая с апельсиновой цедрой",{"fat":95,"carbs":96,"protein":97,"calories":98},2.5,10.6,2.1,74,96,{"product_id":101,"name":102,"category":6,"state":10,"kbju_per_100g":103,"source":23,"similarity":99,"updated_at":24},"bfg_179849","Манная каша без масла и сахара",{"fat":104,"carbs":105,"protein":106,"calories":107},2.7,11.5,1.6,72,{"product_id":109,"name":110,"category":6,"state":10,"kbju_per_100g":111,"source":23,"similarity":99,"updated_at":24},"bfg_366773","Каша геркулес цельнозерновой",{"fat":95,"carbs":112,"protein":113,"calories":114},11.1,3.1,79,{"product_id":116,"name":117,"category":6,"state":10,"kbju_per_100g":118,"source":23,"similarity":99,"updated_at":24},"bfg_307857","Овсяная каша",{"fat":119,"carbs":120,"protein":121,"calories":122},3.8,10.2,1.8,78,{"product_id":124,"name":125,"category":6,"state":10,"kbju_per_100g":126,"source":23,"similarity":99,"updated_at":24},"bfg_357209","каша овсяная жидкая",{"fat":81,"carbs":89,"protein":127,"calories":122},3.4,{"product_id":129,"name":130,"category":6,"state":10,"kbju_per_100g":131,"source":23,"similarity":99,"updated_at":24},"bfg_181011","геркулес на воде и молоке",{"fat":88,"carbs":132,"protein":133,"calories":114},12,3.2,[135,141,149,156,163,172,179,185,193,203],{"product_id":136,"name":137,"category":138,"state":10,"kbju_per_100g":139,"source":23,"similarity":69,"updated_at":24},"bfg_215534","Картофельное пюре","овощи",{"fat":66,"carbs":140,"protein":75,"calories":114},11.3,{"product_id":142,"name":143,"category":144,"state":10,"kbju_per_100g":145,"source":23,"similarity":69,"updated_at":148},"bfg_358227","Овсяное печенье без сахара","сладости",{"fat":133,"carbs":146,"protein":147,"calories":122},11.2,1.1,"2026-08-23T02:23:46.526Z",{"product_id":150,"name":151,"category":152,"state":10,"kbju_per_100g":153,"source":23,"similarity":69,"updated_at":155},"bfg_148357","Салат из варёных овощей с консервированным ананасом","готовые_блюда",{"fat":95,"carbs":74,"protein":75,"calories":154},76,"2026-08-22T18:54:57.965Z",{"product_id":157,"name":158,"category":159,"state":10,"kbju_per_100g":160,"source":23,"similarity":69,"updated_at":162},"bfg_221435","Соевое молоко с шоколадом","напитки",{"fat":90,"carbs":161,"protein":88,"calories":114},11,"2026-08-22T15:01:20.688Z",{"product_id":164,"name":165,"category":166,"state":10,"kbju_per_100g":167,"source":23,"similarity":83,"updated_at":171},"cz_sea_fish-marinated","Рыба маринованная","рыба",{"fat":43,"carbs":168,"protein":169,"calories":170},11.4,1.7,82,"2026-07-15T16:13:26.557Z",{"product_id":173,"name":174,"category":175,"state":10,"kbju_per_100g":176,"source":23,"similarity":83,"updated_at":178},"cz_milk_snezhok-2","Снежок Добрая бурёнка 2.5%","молочка",{"fat":95,"carbs":161,"protein":177,"calories":76},2.6,"2026-07-15T15:46:02.120Z",{"product_id":180,"name":181,"category":182,"state":10,"kbju_per_100g":183,"source":23,"similarity":83,"updated_at":184},"bfg_30945","Маффины творожные","мясо",{"fat":95,"carbs":89,"protein":66,"calories":122},"2026-08-22T16:07:13.458Z",{"product_id":186,"name":187,"category":188,"state":10,"kbju_per_100g":189,"source":23,"similarity":83,"updated_at":192},"bfg_262466","Вяленые помидоры","бакалея",{"fat":190,"carbs":191,"protein":169,"calories":114},3.3,10,"2026-08-23T05:48:34.029Z",{"product_id":194,"name":195,"category":196,"state":10,"kbju_per_100g":197,"source":23,"similarity":99,"updated_at":202},"bfg_277412","Лапша быстрого приготовления","макароны",{"fat":198,"carbs":199,"protein":200,"calories":201},2.89,10.29,1.21,72.89,"2026-08-22T20:08:56.223Z",{"product_id":204,"name":205,"category":206,"state":10,"kbju_per_100g":207,"source":23,"similarity":99,"updated_at":211},"bfg_44357","Фруктовый салат","фрукты",{"fat":177,"carbs":208,"protein":209,"calories":210},13.7,1.5,80,"2026-08-22T18:54:34.919Z",{"total":191,"cross_total":191,"limit":191},{"groups":214,"parent":8},[215],{"category_slug":9,"group_slug":216,"h1":217,"title":218,"total":219,"items":220},"otrubi","Отруби","Отруби — калорийность и клетчатка на 100 г",88,[221,229,237,245,251,256,262,270],{"product_id":222,"name":223,"kbju_per_100g":224},"hd_20025","Овсяная мука с отрубями",{"fat":225,"carbs":226,"protein":227,"calories":228},9.1,59.2,14.7,404,{"product_id":230,"name":231,"kbju_per_100g":232},"bfg_170851","Хлопья овсяные с пшеничными отрубями",{"fat":233,"carbs":234,"protein":235,"calories":236},6,70,13,390,{"product_id":238,"name":239,"kbju_per_100g":240},"hd_21100","Готовый завтрак, пшеница с отрубями, орехами и фруктами, сухой",{"fat":241,"carbs":242,"protein":243,"calories":244},5.6,66.5,7.1,385,{"product_id":246,"name":247,"kbju_per_100g":248},"bfg_128803","хлопья овсяные тонкие с пшеничными отрубями",{"fat":233,"carbs":249,"protein":132,"calories":250},69,380,{"product_id":252,"name":253,"kbju_per_100g":254},"bfg_132015","Хлопья овсяные с овсяными отрубями",{"fat":255,"carbs":234,"protein":132,"calories":250},5.5,{"product_id":257,"name":258,"kbju_per_100g":259},"bfg_121071","Хрустящие пшеничные хлопья с отрубями",{"fat":260,"carbs":114,"protein":191,"calories":261},2.2,379,{"product_id":263,"name":264,"kbju_per_100g":265},"bfg_261053","Овсяные хлопья с отрубями",{"fat":266,"carbs":267,"protein":268,"calories":269},6.8,58.2,13.8,373,{"product_id":271,"name":272,"kbju_per_100g":273},"bfg_121564","Овсяная крупа с отрубями",{"fat":38,"carbs":274,"protein":275,"calories":276},53,15,370,{"page_type":278,"point":8,"template":279,"blocks":283},"product-detail",{"kind":280,"title_tpl":281,"description_tpl":282,"h1_tpl":8,"og_image":8,"noindex":18},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":285},[],{"items":287,"suggested_section":288},[],{"slug":289,"name":290},"produkty-i-sostav","Продукты и состав",{"page_path":292,"is_entity_page":18,"items":293,"slots":294,"meta":295},"\u002Fproducts\u002Fbfg_294136",[],[],{"total":296},0]