[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-bfg_359045":3,"product-similar-bfg_359045":62,"product-groups-bfg_359045":196,"seo-meta:\u002Fproducts\u002Fbfg_359045":263,"thread-product-bfg_359045":270,"tips:\u002Fproducts\u002Fbfg_359045":272,"questions-product-bfg_359045":278},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":11,"image_url":8,"state":12,"kbju_per_100g":13,"vitamins":8,"minerals":8,"nutrient_profile":8,"glycemic_index":18,"glycemic_load":19,"gi_not_applicable":20,"nutrient_links":21,"source_url":24,"source":25,"updated_at":26,"indexable":27,"measures":28},"bfg_359045","пшенная каша","крупы","Крупы и злаки",null,"krupy","MyllunParas","myllunparas","cooked",{"fat":14,"carbs":15,"protein":16,"calories":17},1.5,67,12,340,71,47.6,false,{"glycemic_index":22},{"info":23},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fberegifiguru.ru\u002F%D0%9F%D1%80%D0%BE%D0%B4%D1%83%D0%BA%D1%82%D1%8B\u002F%D0%9A%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C\u002F%D0%BF%D1%88%D0%B5%D0%BD%D0%BD%D0%B0%D1%8F-%D0%BA%D0%B0%D1%88%D0%B0-MyllunParas-359045","external","2026-08-23T07:00:05.900Z",true,[29,35,41,46,51,57],{"unit":30,"label":31,"short_label":32,"kind":33,"grams":34,"is_default":27},"glass","Стакан","ст.","volume",220,{"unit":36,"label":37,"short_label":38,"kind":39,"grams":40,"is_default":20},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":42,"label":43,"short_label":44,"kind":39,"grams":45,"is_default":20},"tsp","Ч. ложка","ч.л.",8,{"unit":47,"label":48,"short_label":49,"kind":47,"grams":50,"is_default":20},"portion","Порция","порц.",210,{"unit":52,"label":53,"short_label":54,"kind":55,"grams":56,"is_default":20},"palm","Ладонь","ладонь","body",150,{"unit":58,"label":59,"short_label":60,"kind":55,"grams":61,"is_default":20},"fist","Кулак","кулак",180,{"items":63,"cross_items":115,"meta":194},[64,71,75,78,82,86,91,99,105,109],{"product_id":65,"name":66,"category":6,"state":12,"kbju_per_100g":67,"source":25,"similarity":70,"updated_at":26},"bfg_285755","Булгур крупный",{"fat":14,"carbs":68,"protein":69,"calories":17},68,13,100,{"product_id":72,"name":73,"category":6,"state":12,"kbju_per_100g":74,"source":25,"similarity":70,"updated_at":26},"bfg_264224","Булгур",{"fat":14,"carbs":68,"protein":69,"calories":17},{"product_id":76,"name":73,"category":6,"state":12,"kbju_per_100g":77,"source":25,"similarity":70,"updated_at":26},"bfg_297399",{"fat":14,"carbs":68,"protein":69,"calories":17},{"product_id":79,"name":80,"category":6,"state":12,"kbju_per_100g":81,"source":25,"similarity":70,"updated_at":26},"bfg_239608","Булгур Bravolli",{"fat":14,"carbs":68,"protein":69,"calories":17},{"product_id":83,"name":84,"category":6,"state":12,"kbju_per_100g":85,"source":25,"similarity":70,"updated_at":26},"bfg_213556","булгур",{"fat":14,"carbs":68,"protein":69,"calories":17},{"product_id":87,"name":88,"category":6,"state":12,"kbju_per_100g":89,"source":25,"similarity":70,"updated_at":26},"bfg_322624","Булгур Bravolli 350 г (крупа)",{"fat":90,"carbs":68,"protein":69,"calories":17},1.6,{"product_id":92,"name":93,"category":6,"state":12,"kbju_per_100g":94,"source":25,"similarity":97,"updated_at":98},"bfg_249030","супчик буковки",{"fat":95,"carbs":96,"protein":16,"calories":17},2,69,99,"2026-08-22T20:08:32.828Z",{"product_id":100,"name":101,"category":6,"state":12,"kbju_per_100g":102,"source":25,"similarity":97,"updated_at":26},"cz_cereals_myllynparas-flakes-15","Гречневые хлопья Myllyn Paras для каши",{"fat":103,"carbs":104,"protein":69,"calories":17},1.7,67.5,{"product_id":106,"name":107,"category":6,"state":12,"kbju_per_100g":108,"source":25,"similarity":97,"updated_at":26},"cz_cereals_myllynparas-flakes-8","Гречневые хлопья Myllyn Paras",{"fat":103,"carbs":104,"protein":69,"calories":17},{"product_id":110,"name":111,"category":6,"state":12,"kbju_per_100g":112,"source":25,"similarity":97,"updated_at":26},"bfg_267484","Манная крупа марки Т",{"fat":14,"carbs":113,"protein":114,"calories":17},72,11.8,[116,123,129,136,143,149,156,166,176,186],{"product_id":117,"name":118,"category":119,"state":12,"kbju_per_100g":120,"source":25,"similarity":70,"updated_at":122},"bfg_230695","смесь блинчики русские увелка","готовые_блюда",{"fat":14,"carbs":68,"protein":121,"calories":17},12.5,"2026-08-22T20:08:57.707Z",{"product_id":124,"name":125,"category":126,"state":12,"kbju_per_100g":127,"source":25,"similarity":70,"updated_at":26},"bfg_341806","вермишель Галина Бланка","макароны",{"fat":14,"carbs":128,"protein":16,"calories":17},65,{"product_id":130,"name":131,"category":132,"state":12,"kbju_per_100g":133,"source":25,"similarity":70,"updated_at":135},"bfg_129915","Сушки простые","хлеб",{"fat":95,"carbs":134,"protein":16,"calories":17},70,"2026-08-22T20:09:24.467Z",{"product_id":137,"name":138,"category":139,"state":12,"kbju_per_100g":140,"source":25,"similarity":97,"updated_at":142},"bfg_213903","слайсы гречневые","снеки",{"fat":95,"carbs":15,"protein":141,"calories":17},11,"2026-08-23T05:47:49.796Z",{"product_id":144,"name":145,"category":146,"state":12,"kbju_per_100g":147,"source":25,"similarity":97,"updated_at":148},"unc_galety-zeya","Галеты \"Зея\"","сладости",{"fat":14,"carbs":96,"protein":141,"calories":17},"2026-08-10T20:16:41.211Z",{"product_id":150,"name":151,"category":152,"state":12,"kbju_per_100g":153,"source":25,"similarity":97,"updated_at":155},"bfg_40790","Смесь круп гречка+ рожь","бакалея",{"fat":95,"carbs":154,"protein":141,"calories":17},69.33,"2026-08-22T20:09:49.324Z",{"product_id":157,"name":158,"category":159,"state":12,"kbju_per_100g":160,"source":25,"similarity":164,"updated_at":165},"hd_17105","Морковь сушеная (дегидрированная)","овощи",{"fat":14,"carbs":161,"protein":162,"calories":163},56,8.1,341,98,"2026-07-06T14:31:05.329Z",{"product_id":167,"name":168,"category":169,"state":12,"kbju_per_100g":170,"source":25,"similarity":164,"updated_at":175},"hd_13898","Сыворотка кислая, сухая","молочка",{"fat":171,"carbs":172,"protein":173,"calories":174},0.5,73.5,11.7,339,"2026-07-06T15:06:23.070Z",{"product_id":177,"name":178,"category":179,"state":12,"kbju_per_100g":180,"source":25,"similarity":184,"updated_at":185},"bfg_238770","Паста цз","напитки",{"fat":95,"carbs":181,"protein":182,"calories":183},65.5,11.5,344,97,"2026-08-22T13:22:16.410Z",{"product_id":187,"name":188,"category":189,"state":12,"kbju_per_100g":190,"source":25,"similarity":193,"updated_at":26},"bfg_30677","Фасоль адзуки","бобовые",{"fat":171,"carbs":191,"protein":192,"calories":17},63,20,96,{"total":195,"cross_total":195,"limit":195},10,{"groups":197,"parent":8},[198],{"category_slug":9,"group_slug":199,"h1":200,"title":201,"total":202,"items":203},"psheno","Пшено","Пшено (просо) — калорийность и БЖУ на 100 г",165,[204,212,220,228,236,242,249,257],{"product_id":205,"name":206,"kbju_per_100g":207},"bfg_197829","Пшенные хлопья",{"fat":208,"carbs":209,"protein":210,"calories":211},2.5,84.4,9.2,396,{"product_id":213,"name":214,"kbju_per_100g":215},"bfg_220356","Пшенная каша с тыквой",{"fat":216,"carbs":217,"protein":218,"calories":219},15,33,28,390,{"product_id":221,"name":222,"kbju_per_100g":223},"hd_23043","Пшенная мука",{"fat":224,"carbs":225,"protein":226,"calories":227},4.3,71.6,10.8,382,{"product_id":229,"name":230,"kbju_per_100g":231},"fa_157542","Пшено (крупа пшённая сухая)",{"fat":232,"carbs":233,"protein":234,"calories":235},4.22,72.85,11.02,378,{"product_id":237,"name":238,"kbju_per_100g":239},"hd_19934","Пшено, сырое",{"fat":240,"carbs":241,"protein":141,"calories":235},4.2,64.4,{"product_id":243,"name":200,"kbju_per_100g":244},"bfg_202372",{"fat":245,"carbs":246,"protein":247,"calories":248},3,74.7,10.2,377,{"product_id":250,"name":251,"kbju_per_100g":252},"bfg_123770","каша пшено-рисовая",{"fat":253,"carbs":254,"protein":255,"calories":256},3.2,77,8.2,370,{"product_id":258,"name":259,"kbju_per_100g":260},"bfg_128174","хлопья пшённо-рисов\"е",{"fat":208,"carbs":261,"protein":262,"calories":256},76,9.5,{"page_type":264,"point":8,"template":265,"blocks":269},"product-detail",{"kind":266,"title_tpl":267,"description_tpl":268,"h1_tpl":8,"og_image":8,"noindex":20},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":271},[],{"page_path":273,"is_entity_page":20,"items":274,"slots":275,"meta":276},"\u002Fproducts\u002Fbfg_359045",[],[],{"total":277},0,{"items":279,"suggested_section":280},[],{"slug":281,"name":282},"produkty-i-sostav","Продукты и состав"]