[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_102783":3,"product-similar-fa_102783":228,"product-groups-fa_102783":376,"seo-meta:\u002Fproducts\u002Ffa_102783":440,"thread-product-fa_102783":447,"questions-product-fa_102783":449,"tips:\u002Fproducts\u002Ffa_102783":454},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":75,"nutrient_profile":115,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":130,"nutrient_links":131,"source_url":207,"source":208,"updated_at":209,"indexable":130,"measures":210},"fa_102783","Куриные ножки (запечённые, мясо с кожей)","птица","plt",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},8.99,0,24.03,184,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":25,"vitamin_e":29,"vitamin_k":33,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b5":49,"vitamin_b6":53,"vitamin_b9":57,"vitamin_d3":60,"vitamin_pp":63,"vitamin_b12":67,"beta_carotene":71,"alpha_carotene":73},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",20,2.2,{"name":23,"unit":24,"amount":13,"dailyNormPct":13},"Витамин C","мг",{"name":26,"unit":19,"amount":27,"dailyNormPct":28},"Витамин D",0.1,0.7,{"name":30,"unit":24,"amount":31,"dailyNormPct":32},"Витамин E",0.19,1.3,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин K",3.9,3.3,{"name":38,"unit":24,"amount":39,"dailyNormPct":40},"Витамин B1",0.09,7.5,{"name":42,"unit":24,"amount":43,"dailyNormPct":44},"Витамин B2",0.187,14.4,{"name":46,"unit":24,"amount":47,"dailyNormPct":48},"Витамин B4",70,14,{"name":50,"unit":24,"amount":51,"dailyNormPct":52},"Витамин B5",1.191,23.8,{"name":54,"unit":24,"amount":55,"dailyNormPct":56},"Витамин B6",0.413,31.8,{"name":58,"unit":19,"amount":59,"dailyNormPct":32},"Витамин B9",5,{"name":61,"unit":19,"amount":27,"dailyNormPct":62},"Витамин D3",0.6,{"name":64,"unit":24,"amount":65,"dailyNormPct":66},"Витамин B3",6.034,37.7,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Витамин B12",0.38,15.8,{"name":72,"unit":19,"amount":13,"dailyNormPct":13},"Бета-каротин",{"name":74,"unit":19,"amount":13,"dailyNormPct":13},"Альфа-каротин",{"iron":76,"zinc":80,"copper":84,"sodium":88,"calcium":91,"selenium":95,"magnesium":99,"manganese":103,"potassium":107,"phosphorus":111},{"name":77,"unit":24,"amount":78,"dailyNormPct":79},"Железо",1.09,10.9,{"name":81,"unit":24,"amount":82,"dailyNormPct":83},"Цинк",2.07,18.8,{"name":85,"unit":24,"amount":86,"dailyNormPct":87},"Медь",0.061,6.8,{"name":89,"unit":24,"amount":90,"dailyNormPct":40},"Натрий",98,{"name":92,"unit":24,"amount":93,"dailyNormPct":94},"Кальций",12,1.2,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Селен",25.7,46.7,{"name":100,"unit":24,"amount":101,"dailyNormPct":102},"Магний",23,5.8,{"name":104,"unit":24,"amount":105,"dailyNormPct":106},"Марганец",0.02,0.9,{"name":108,"unit":24,"amount":109,"dailyNormPct":110},"Калий",264,5.6,{"name":112,"unit":24,"amount":113,"dailyNormPct":114},"Фосфор",202,28.9,{"score":116,"zone":117,"positives":118,"negatives":129},34,"medium",[119,123,126],{"slug":120,"name":121,"dailyNormPct":122},"protein","Белок",32,{"slug":124,"name":54,"dailyNormPct":125},"vitamin_b6",21,{"slug":127,"name":81,"dailyNormPct":128},"zinc",17,[],true,{"vitamin_a":132,"vitamin_c":135,"vitamin_d":137,"vitamin_e":140,"vitamin_k":143,"vitamin_b1":145,"vitamin_b2":148,"vitamin_b4":151,"vitamin_b5":153,"vitamin_b6":155,"vitamin_b9":158,"vitamin_pp":161,"vitamin_b12":163,"iron":166,"zinc":169,"copper":172,"sodium":175,"calcium":178,"selenium":181,"magnesium":184,"manganese":187,"potassium":189,"phosphorus":192,"fiber":195,"sugars":198,"cholesterol":201,"water":204},{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":136},"\u002Fnutrients\u002Fvitamin-c",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":141,"info":142},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":144},"\u002Fnutrients\u002Fvitamin-k",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":149,"info":150},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":152},"\u002Fnutrients\u002Fvitamin-b4",{"info":154},"\u002Fnutrients\u002Fvitamin-b5",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":159,"info":160},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":162},"\u002Fnutrients\u002Fvitamin-pp",{"top":164,"info":165},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":167,"info":168},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":170,"info":171},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":173,"info":174},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":176,"info":177},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":179,"info":180},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":182,"info":183},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":185,"info":186},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":188},"\u002Fnutrients\u002Fmarganets",{"top":190,"info":191},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":193,"info":194},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":196,"info":197},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":199,"info":200},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":202,"info":203},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":205,"info":206},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F102783","external","2026-08-23T07:00:05.900Z",[211,216,222],{"unit":212,"label":213,"short_label":214,"kind":212,"grams":215,"is_default":130},"piece","Окорочок","шт.",250,{"unit":217,"label":218,"short_label":219,"kind":217,"grams":220,"is_default":221},"portion","Порция","порц.",150,false,{"unit":223,"label":224,"short_label":225,"kind":226,"grams":227,"is_default":221},"palm","Ладонь","ладонь","body",110,{"items":229,"cross_items":292,"meta":375},[230,237,241,249,257,263,267,272,279,286],{"product_id":231,"name":232,"category":6,"state":10,"kbju_per_100g":233,"source":208,"similarity":236,"updated_at":209},"bfg_241143","Куриные ножки запечённые",{"fat":234,"carbs":13,"protein":235,"calories":15},9,24,100,{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":208,"similarity":236,"updated_at":209},"hd_14595","Курица, цыплята-бройлеры, окорочка, запечённые",{"fat":234,"carbs":13,"protein":235,"calories":15},{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":208,"similarity":248,"updated_at":209},"hd_24838","Индейка, бедро, мясо с кожей, запечённое",{"fat":245,"carbs":246,"protein":235,"calories":247},9.5,0.4,183,99,{"product_id":250,"name":251,"category":6,"state":10,"kbju_per_100g":252,"source":208,"similarity":90,"updated_at":256},"bfg_198963","курица гриль",{"fat":253,"carbs":254,"protein":255,"calories":15},8.7,1.4,22.3,"2026-08-22T16:07:13.252Z",{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":208,"similarity":90,"updated_at":209},"bfg_184892","Грудка цыплят гриль",{"fat":261,"carbs":13,"protein":262,"calories":247},8.8,25.9,{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":208,"similarity":90,"updated_at":209},"bfg_182432","грудка гриль",{"fat":261,"carbs":13,"protein":262,"calories":247},{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":208,"similarity":90,"updated_at":209},"bfg_258271","Индейка с луком отварные",{"fat":245,"carbs":106,"protein":271,"calories":247},23.3,{"product_id":273,"name":274,"category":6,"state":10,"kbju_per_100g":275,"source":208,"similarity":90,"updated_at":209},"bfg_223780","куриная голень гриль",{"fat":276,"carbs":13,"protein":277,"calories":278},10,23.5,185,{"product_id":280,"name":281,"category":6,"state":10,"kbju_per_100g":282,"source":208,"similarity":90,"updated_at":285},"bfg_274685","Филе курицы с греческим йогуртом и моцареллой в духовке",{"fat":283,"carbs":32,"protein":284,"calories":247},8.5,25,"2026-08-22T16:07:17.114Z",{"product_id":287,"name":288,"category":6,"state":10,"kbju_per_100g":289,"source":208,"similarity":90,"updated_at":209},"hd_13614","Курица в собственном соку, консервы",{"fat":290,"carbs":246,"protein":291,"calories":247},9.9,23.2,[293,299,306,313,324,333,343,351,361,368],{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":208,"similarity":236,"updated_at":209},"bfg_316533","корейка свиная жареная на масле","мясо",{"fat":234,"carbs":13,"protein":298,"calories":15},24.5,{"product_id":300,"name":301,"category":302,"state":10,"kbju_per_100g":303,"source":208,"similarity":248,"updated_at":209},"hd_134","Кета соленая","рыба",{"fat":304,"carbs":13,"protein":305,"calories":15},9.6,24.3,{"product_id":307,"name":308,"category":309,"state":10,"kbju_per_100g":310,"source":208,"similarity":90,"updated_at":312},"bfg_192279","Мясные чипсы куриные","снеки",{"fat":234,"carbs":13,"protein":235,"calories":311},180,"2026-08-22T16:07:45.426Z",{"product_id":314,"name":315,"category":316,"state":10,"kbju_per_100g":317,"source":208,"similarity":322,"updated_at":323},"bfg_150451","Курица маринованная в соевом соусе","бакалея",{"fat":318,"carbs":319,"protein":320,"calories":321},9.23,1.54,22.77,181.54,97,"2026-08-22T16:07:13.282Z",{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":208,"similarity":331,"updated_at":332},"cz_cheese_cheese-157","Сыр Сыробогатов Прибалтийский 9%","молочка",{"fat":234,"carbs":13,"protein":329,"calories":330},26,190,96,"2026-07-15T15:50:43.818Z",{"product_id":334,"name":335,"category":336,"state":10,"kbju_per_100g":337,"source":340,"similarity":341,"updated_at":342},"dish_shashlyk_kurinyy","Шашлык куриный","готовые_блюда",{"fat":276,"carbs":338,"protein":339,"calories":311},1,22,"main",95,"2026-08-22T13:14:45.124Z",{"product_id":344,"name":345,"category":346,"state":10,"kbju_per_100g":347,"source":208,"similarity":349,"updated_at":350},"bfg_173542","тофу натуральный","бобовые",{"fat":276,"carbs":348,"protein":101,"calories":330},1.5,94,"2026-08-22T20:08:32.868Z",{"product_id":352,"name":353,"category":354,"state":10,"kbju_per_100g":355,"source":208,"similarity":359,"updated_at":360},"bfg_239810","Протеиновые кексы","сладости",{"fat":356,"carbs":357,"protein":358,"calories":247},5.9,4.4,29.2,92,"2026-08-23T02:23:16.105Z",{"product_id":362,"name":363,"category":364,"state":10,"kbju_per_100g":365,"source":208,"similarity":359,"updated_at":367},"bfg_139109","Овсяноблин с творогом","яйца",{"fat":261,"carbs":40,"protein":366,"calories":15},17.3,"2026-08-22T18:04:24.091Z",{"product_id":369,"name":370,"category":371,"state":10,"kbju_per_100g":372,"source":208,"similarity":359,"updated_at":374},"bfg_218018","Горбуша соломка вяленая","хлеб",{"fat":276,"carbs":13,"protein":125,"calories":373},174,"2026-08-23T05:47:49.160Z",{"total":276,"cross_total":276,"limit":276},{"groups":377,"parent":436},[378],{"category_slug":9,"group_slug":379,"h1":380,"title":381,"total":382,"items":383},"kurinyy-okorochok","Куриный окорочок","Куриный окорочок — калорийность и БЖУ на 100 г",132,[384,391,398,405,413,419,423,428],{"product_id":385,"name":386,"kbju_per_100g":387},"hd_22746","Курица, кожа с окорочка, запечённая",{"fat":388,"carbs":13,"protein":389,"calories":390},44,16.6,462,{"product_id":392,"name":393,"kbju_per_100g":394},"hd_22744","Курица, кожа с окорочка, тушеная",{"fat":395,"carbs":13,"protein":396,"calories":397},42.8,14.6,443,{"product_id":399,"name":400,"kbju_per_100g":401},"hd_22745","Курица, кожа с окорочка, сырая",{"fat":402,"carbs":403,"protein":304,"calories":404},44.2,0.8,440,{"product_id":406,"name":407,"kbju_per_100g":408},"bfg_319702","Куриная ножка на пару с азиатским соусом",{"fat":409,"carbs":410,"protein":411,"calories":412},22.1,2.18,37.58,355.65,{"product_id":414,"name":415,"kbju_per_100g":416},"bfg_271437","Куриные ножки",{"fat":417,"carbs":13,"protein":93,"calories":418},30,318,{"product_id":420,"name":421,"kbju_per_100g":422},"bfg_301587","Окорочка цыплят бройлеров копчено-вареные",{"fat":417,"carbs":13,"protein":93,"calories":418},{"product_id":424,"name":425,"kbju_per_100g":426},"bfg_287465","Окорочок куриный, копчёно-варёный",{"fat":20,"carbs":13,"protein":48,"calories":427},278,{"product_id":429,"name":430,"kbju_per_100g":431},"hd_14593","Курица, цыплята-бройлеры, окорочка, обжаренные в кляре",{"fat":432,"carbs":433,"protein":434,"calories":435},16.2,8.4,21.8,273,{"category_slug":9,"group_slug":437,"h1":438,"url":439},"kuritsa-tushka","Курица (тушка)","\u002Fproducts\u002Fcategory\u002Fptica\u002Fkuritsa-tushka",{"page_type":441,"point":8,"template":442,"blocks":446},"product-detail",{"kind":443,"title_tpl":444,"description_tpl":445,"h1_tpl":8,"og_image":8,"noindex":221},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":448},[],{"items":450,"suggested_section":451},[],{"slug":452,"name":453},"produkty-i-sostav","Продукты и состав",{"page_path":455,"is_entity_page":221,"items":456,"slots":457,"meta":458},"\u002Fproducts\u002Ffa_102783",[],[],{"total":13}]