[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_120570":3,"product-similar-fa_120570":220,"product-groups-fa_120570":365,"seo-meta:\u002Fproducts\u002Ffa_120570":415,"thread-product-fa_120570":422,"tips:\u002Fproducts\u002Ffa_120570":424,"questions-product-fa_120570":429},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":74,"nutrient_profile":114,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":127,"nutrient_links":128,"source_url":204,"source":205,"updated_at":206,"indexable":207,"measures":208},"fa_120570","Артишоки (свежие)","овощи","dsr",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.15,10.51,3.27,47,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":27,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_b9":58,"vitamin_pp":62,"vitamin_b12":66,"beta_carotene":68,"alpha_carotene":72},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",1,0.1,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C","мг",11.7,13,{"name":28,"unit":19,"amount":29,"dailyNormPct":29},"Витамин D",0,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин E",0.19,1.3,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин K",14.8,12.3,{"name":39,"unit":24,"amount":40,"dailyNormPct":41},"Витамин B1",0.072,6,{"name":43,"unit":24,"amount":44,"dailyNormPct":45},"Витамин B2",0.066,5.1,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин B4",34.4,6.9,{"name":51,"unit":24,"amount":52,"dailyNormPct":53},"Витамин B5",0.338,6.8,{"name":55,"unit":24,"amount":56,"dailyNormPct":57},"Витамин B6",0.116,8.9,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Витамин B9",68,17,{"name":63,"unit":24,"amount":64,"dailyNormPct":65},"Витамин B3",1.046,6.5,{"name":67,"unit":19,"amount":29,"dailyNormPct":29},"Витамин B12",{"name":69,"unit":19,"amount":70,"dailyNormPct":71},"Бета-каротин",8,0.2,{"name":73,"unit":19,"amount":29,"dailyNormPct":29},"Альфа-каротин",{"iron":75,"zinc":79,"copper":83,"sodium":87,"calcium":91,"selenium":95,"magnesium":98,"manganese":102,"potassium":106,"phosphorus":110},{"name":76,"unit":24,"amount":77,"dailyNormPct":78},"Железо",1.28,12.8,{"name":80,"unit":24,"amount":81,"dailyNormPct":82},"Цинк",0.49,4.5,{"name":84,"unit":24,"amount":85,"dailyNormPct":86},"Медь",0.231,25.7,{"name":88,"unit":24,"amount":89,"dailyNormPct":90},"Натрий",94,7.2,{"name":92,"unit":24,"amount":93,"dailyNormPct":94},"Кальций",44,4.4,{"name":96,"unit":19,"amount":71,"dailyNormPct":97},"Селен",0.4,{"name":99,"unit":24,"amount":100,"dailyNormPct":101},"Магний",60,15,{"name":103,"unit":24,"amount":104,"dailyNormPct":105},"Марганец",0.256,11.1,{"name":107,"unit":24,"amount":108,"dailyNormPct":109},"Калий",370,7.9,{"name":111,"unit":24,"amount":112,"dailyNormPct":113},"Фосфор",90,12.9,{"score":115,"zone":116,"positives":117,"negatives":126},86,"high",[118,122,124],{"slug":119,"name":120,"dailyNormPct":121},"fiber","Пищевые волокна",22,{"slug":123,"name":59,"dailyNormPct":61},"vitamin_b9",{"slug":125,"name":99,"dailyNormPct":101},"magnesium",[],false,{"vitamin_a":129,"vitamin_c":132,"vitamin_d":134,"vitamin_e":137,"vitamin_k":140,"vitamin_b1":142,"vitamin_b2":145,"vitamin_b4":148,"vitamin_b5":150,"vitamin_b6":152,"vitamin_b9":155,"vitamin_pp":158,"vitamin_b12":160,"iron":163,"zinc":166,"copper":169,"sodium":172,"calcium":175,"selenium":178,"magnesium":181,"manganese":184,"potassium":186,"phosphorus":189,"fiber":192,"sugars":195,"cholesterol":198,"water":201},{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":133},"\u002Fnutrients\u002Fvitamin-c",{"top":135,"info":136},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":141},"\u002Fnutrients\u002Fvitamin-k",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":149},"\u002Fnutrients\u002Fvitamin-b4",{"info":151},"\u002Fnutrients\u002Fvitamin-b5",{"top":153,"info":154},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":159},"\u002Fnutrients\u002Fvitamin-pp",{"top":161,"info":162},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":164,"info":165},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":167,"info":168},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":170,"info":171},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":173,"info":174},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":176,"info":177},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":179,"info":180},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":182,"info":183},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":185},"\u002Fnutrients\u002Fmarganets",{"top":187,"info":188},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":190,"info":191},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":193,"info":194},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":196,"info":197},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":199,"info":200},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":202,"info":203},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F120570","external","2026-08-10T19:18:39.913Z",true,[209,214],{"unit":210,"label":211,"short_label":212,"kind":210,"grams":213,"is_default":207},"portion","Порция","порц.",150,{"unit":215,"label":216,"short_label":217,"kind":218,"grams":219,"is_default":127},"palm","Ладонь","ладонь","body",120,{"items":221,"cross_items":289,"meta":363},[222,229,237,246,253,259,264,269,276,281],{"product_id":223,"name":224,"category":6,"state":10,"kbju_per_100g":225,"source":205,"similarity":227,"updated_at":228},"bfg_239613","Мексиканская смесь (И Зимой и Летом)",{"fat":21,"carbs":57,"protein":226,"calories":15},3.1,99,"2026-08-22T18:54:56.851Z",{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":205,"similarity":227,"updated_at":236},"cz_vegetable_mix-svoy-urozhay-1","Овощная смесь Свой урожай Американская",{"fat":71,"carbs":233,"protein":234,"calories":235},8.4,2.5,46,"2026-07-15T16:23:01.064Z",{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":205,"similarity":244,"updated_at":245},"bfg_181338","Смесь мексиканская с\u002Fм",{"fat":29,"carbs":241,"protein":242,"calories":243},9,3,48,98,"2026-08-22T18:54:58.266Z",{"product_id":247,"name":248,"category":6,"state":10,"kbju_per_100g":249,"source":205,"similarity":244,"updated_at":228},"bfg_239716","мексиканская смесь с том. пастой и соевым соусом",{"fat":21,"carbs":250,"protein":251,"calories":252},7.5,2.3,50,{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":205,"similarity":244,"updated_at":258},"bfg_175153","8 овощей",{"fat":71,"carbs":70,"protein":234,"calories":257},45,"2026-08-22T18:54:55.203Z",{"product_id":260,"name":261,"category":6,"state":10,"kbju_per_100g":262,"source":205,"similarity":244,"updated_at":263},"bfg_206465","Быстрозамороженная овощная смесь \"8 овощей\"",{"fat":71,"carbs":70,"protein":234,"calories":257},"2026-08-22T18:54:55.570Z",{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":205,"similarity":244,"updated_at":268},"bfg_277265","овощная смесь 8 овощей",{"fat":71,"carbs":70,"protein":234,"calories":257},"2026-08-22T18:54:57.202Z",{"product_id":270,"name":271,"category":6,"state":10,"kbju_per_100g":272,"source":205,"similarity":244,"updated_at":275},"bfg_319631","Смесь 8 сезонов",{"fat":71,"carbs":273,"protein":274,"calories":257},8.2,2.7,"2026-08-22T18:54:58.228Z",{"product_id":277,"name":278,"category":6,"state":10,"kbju_per_100g":279,"source":205,"similarity":244,"updated_at":245},"bfg_235718","Смесь мексиканская (без риса)",{"fat":21,"carbs":57,"protein":226,"calories":280},49,{"product_id":282,"name":283,"category":6,"state":10,"kbju_per_100g":284,"source":205,"similarity":244,"updated_at":288},"bfg_237114","Салат мексиканский",{"fat":285,"carbs":286,"protein":287,"calories":15},0.5,11.4,2.9,"2026-08-22T18:54:58.022Z",[290,298,304,309,314,322,332,340,348,355],{"product_id":291,"name":292,"category":293,"state":10,"kbju_per_100g":294,"source":205,"similarity":227,"updated_at":297},"fa_120159","Вигна (приготовленная, варёная)","бобовые",{"fat":21,"carbs":295,"protein":296,"calories":15},9.18,2.53,"2026-08-10T18:54:28.271Z",{"product_id":299,"name":300,"category":301,"state":10,"kbju_per_100g":302,"source":205,"similarity":244,"updated_at":303},"bfg_277502","Соевый соус классический","бакалея",{"fat":29,"carbs":57,"protein":226,"calories":243},"2026-08-23T05:48:35.493Z",{"product_id":305,"name":255,"category":306,"state":10,"kbju_per_100g":307,"source":205,"similarity":244,"updated_at":308},"bfg_298435","напитки",{"fat":71,"carbs":70,"protein":234,"calories":257},"2026-08-22T13:22:15.776Z",{"product_id":310,"name":311,"category":312,"state":10,"kbju_per_100g":313,"source":205,"similarity":244,"updated_at":263},"bfg_296335","винегрет мой","готовые_блюда",{"fat":21,"carbs":57,"protein":251,"calories":235},{"product_id":315,"name":316,"category":317,"state":10,"kbju_per_100g":318,"source":205,"similarity":244,"updated_at":321},"prk_kefirnyy-kokteyl-so-vkusom-klubnika-obezzhirennyy-900-g","Кефирный коктейль с клубникой, обезжиренный 900 г","молочка",{"fat":21,"carbs":319,"protein":242,"calories":320},9.4,51,"2026-08-23T07:00:05.900Z",{"product_id":323,"name":324,"category":325,"state":10,"kbju_per_100g":326,"source":205,"similarity":330,"updated_at":331},"hd_16119","Лимонная цедра, сырая","фрукты",{"fat":327,"carbs":328,"protein":329,"calories":15},0.3,5.4,1.5,97,"2026-07-06T14:45:15.788Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":205,"similarity":330,"updated_at":339},"bfg_210738","мусс","сладости",{"fat":71,"carbs":337,"protein":251,"calories":338},7.7,43,"2026-08-23T02:23:46.430Z",{"product_id":341,"name":342,"category":343,"state":10,"kbju_per_100g":344,"source":205,"similarity":347,"updated_at":321},"bfg_121596","Пшено гарнир","крупы",{"fat":97,"carbs":345,"protein":346,"calories":15},9.2,1.7,96,{"product_id":349,"name":350,"category":351,"state":10,"kbju_per_100g":352,"source":205,"similarity":347,"updated_at":354},"bfg_109467","Вермишель гречневая отварная","макароны",{"fat":21,"carbs":345,"protein":353,"calories":235},1.9,"2026-08-22T20:08:55.900Z",{"product_id":356,"name":357,"category":358,"state":10,"kbju_per_100g":359,"source":205,"similarity":347,"updated_at":362},"bfg_211927","Хлебец Гречневый","хлеб",{"fat":97,"carbs":360,"protein":361,"calories":257},8.8,1.8,"2026-08-22T20:09:49.324Z",{"total":364,"cross_total":364,"limit":364},10,{"groups":366,"parent":8},[367],{"category_slug":9,"group_slug":368,"h1":369,"title":370,"total":371,"items":372},"artishok","Артишок","Артишок — калорийность и БЖУ на 100 г",18,[373,380,384,392,397,402,406,411],{"product_id":374,"name":375,"kbju_per_100g":376},"artichoke_grilled_in_oil","Артишоки гриль в масле",{"fat":377,"carbs":378,"protein":329,"calories":379},47.2,5.2,456,{"product_id":381,"name":382,"kbju_per_100g":383},"cz_vegetable_artichoke-1","Артишоки Federici гриль в подсолнечном масле",{"fat":377,"carbs":378,"protein":329,"calories":379},{"product_id":385,"name":386,"kbju_per_100g":387},"fa_120573","Артишоки (варёные)",{"fat":388,"carbs":389,"protein":390,"calories":391},0.34,11.95,2.89,53,{"product_id":393,"name":394,"kbju_per_100g":395},"hd_16620","Артишок вареный, без соли",{"fat":327,"carbs":396,"protein":287,"calories":391},6.3,{"product_id":398,"name":399,"kbju_per_100g":400},"hd_17113","Артишок вареный с солью",{"fat":327,"carbs":401,"protein":287,"calories":320},5.7,{"product_id":403,"name":369,"kbju_per_100g":404},"hd_16619",{"fat":71,"carbs":45,"protein":405,"calories":15},3.3,{"product_id":407,"name":408,"kbju_per_100g":409},"hd_16622","Артишок вареный, замороженные, без соли",{"fat":285,"carbs":410,"protein":226,"calories":257},4.6,{"product_id":412,"name":413,"kbju_per_100g":414},"hd_17114","Артишок замороженные, вареные, с солью",{"fat":285,"carbs":410,"protein":226,"calories":257},{"page_type":416,"point":8,"template":417,"blocks":421},"product-detail",{"kind":418,"title_tpl":419,"description_tpl":420,"h1_tpl":8,"og_image":8,"noindex":127},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":423},[],{"page_path":425,"is_entity_page":127,"items":426,"slots":427,"meta":428},"\u002Fproducts\u002Ffa_120570",[],[],{"total":29},{"items":430,"suggested_section":431},[],{"slug":432,"name":433},"produkty-i-sostav","Продукты и состав"]