[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_120905":3,"product-similar-fa_120905":226,"product-groups-fa_120905":372,"seo-meta:\u002Fproducts\u002Ffa_120905":436,"thread-product-fa_120905":443,"tips:\u002Fproducts\u002Ffa_120905":445,"questions-product-fa_120905":450},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":74,"nutrient_profile":113,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":130,"nutrient_links":131,"source_url":207,"source":208,"updated_at":209,"indexable":210,"measures":211},"fa_120905","Листья цикория (свежие)","овощи","sld",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.3,4.7,1.7,23,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":27,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_b9":58,"vitamin_pp":62,"vitamin_b12":66,"beta_carotene":68,"alpha_carotene":72},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",286,31.8,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C","мг",24,26.7,{"name":28,"unit":19,"amount":29,"dailyNormPct":29},"Витамин D",0,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин E",2.26,15.5,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин K",297.6,248,{"name":39,"unit":24,"amount":40,"dailyNormPct":41},"Витамин B1",0.06,5,{"name":43,"unit":24,"amount":44,"dailyNormPct":45},"Витамин B2",0.1,7.7,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин B4",12.8,2.6,{"name":51,"unit":24,"amount":52,"dailyNormPct":53},"Витамин B5",1.159,23.2,{"name":55,"unit":24,"amount":56,"dailyNormPct":57},"Витамин B6",0.105,8.1,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Витамин B9",110,27.5,{"name":63,"unit":24,"amount":64,"dailyNormPct":65},"Витамин B3",0.5,3.1,{"name":67,"unit":19,"amount":29,"dailyNormPct":29},"Витамин B12",{"name":69,"unit":19,"amount":70,"dailyNormPct":71},"Бета-каротин",3430,68.6,{"name":73,"unit":19,"amount":29,"dailyNormPct":29},"Альфа-каротин",{"iron":75,"zinc":79,"copper":83,"sodium":87,"calcium":91,"selenium":95,"magnesium":97,"manganese":101,"potassium":105,"phosphorus":109},{"name":76,"unit":24,"amount":77,"dailyNormPct":78},"Железо",0.9,9,{"name":80,"unit":24,"amount":81,"dailyNormPct":82},"Цинк",0.42,3.8,{"name":84,"unit":24,"amount":85,"dailyNormPct":86},"Медь",0.295,32.8,{"name":88,"unit":24,"amount":89,"dailyNormPct":90},"Натрий",45,3.5,{"name":92,"unit":24,"amount":93,"dailyNormPct":94},"Кальций",100,10,{"name":96,"unit":19,"amount":12,"dailyNormPct":64},"Селен",{"name":98,"unit":24,"amount":99,"dailyNormPct":100},"Магний",30,7.5,{"name":102,"unit":24,"amount":103,"dailyNormPct":104},"Марганец",0.429,18.7,{"name":106,"unit":24,"amount":107,"dailyNormPct":108},"Калий",420,8.9,{"name":110,"unit":24,"amount":111,"dailyNormPct":112},"Фосфор",47,6.7,{"score":114,"zone":115,"positives":116,"negatives":129},99,"high",[117,120,123,126],{"slug":118,"name":18,"dailyNormPct":119},"vitamin_a",32,{"slug":121,"name":59,"dailyNormPct":122},"vitamin_b9",28,{"slug":124,"name":23,"dailyNormPct":125},"vitamin_c",27,{"slug":127,"name":106,"dailyNormPct":128},"potassium",17,[],false,{"vitamin_a":132,"vitamin_c":135,"vitamin_d":137,"vitamin_e":140,"vitamin_k":143,"vitamin_b1":145,"vitamin_b2":148,"vitamin_b4":151,"vitamin_b5":153,"vitamin_b6":155,"vitamin_b9":158,"vitamin_pp":161,"vitamin_b12":163,"iron":166,"zinc":169,"copper":172,"sodium":175,"calcium":178,"selenium":181,"magnesium":184,"manganese":187,"potassium":189,"phosphorus":192,"fiber":195,"sugars":198,"cholesterol":201,"water":204},{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":136},"\u002Fnutrients\u002Fvitamin-c",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":141,"info":142},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":144},"\u002Fnutrients\u002Fvitamin-k",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":149,"info":150},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":152},"\u002Fnutrients\u002Fvitamin-b4",{"info":154},"\u002Fnutrients\u002Fvitamin-b5",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":159,"info":160},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":162},"\u002Fnutrients\u002Fvitamin-pp",{"top":164,"info":165},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":167,"info":168},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":170,"info":171},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":173,"info":174},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":176,"info":177},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":179,"info":180},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":182,"info":183},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":185,"info":186},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":188},"\u002Fnutrients\u002Fmarganets",{"top":190,"info":191},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":193,"info":194},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":196,"info":197},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":199,"info":200},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":202,"info":203},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":205,"info":206},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F120905","external","2026-08-10T19:00:35.416Z",true,[212,216,221],{"unit":213,"label":214,"short_label":215,"kind":213,"grams":99,"is_default":130},"portion","Порция","порц.",{"unit":217,"label":218,"short_label":219,"kind":220,"grams":94,"is_default":210},"handful","Горсть","горсть","body",{"unit":222,"label":223,"short_label":224,"kind":220,"grams":225,"is_default":130},"palm","Ладонь","ладонь",120,{"items":227,"cross_items":292,"meta":371},[228,235,242,247,252,256,263,270,276,286],{"product_id":229,"name":230,"category":6,"state":10,"kbju_per_100g":231,"source":208,"similarity":114,"updated_at":234},"bfg_187933","томаты резаные очищенные",{"fat":232,"carbs":90,"protein":233,"calories":15},0.2,1.2,"2026-08-22T18:54:58.489Z",{"product_id":236,"name":237,"category":6,"state":10,"kbju_per_100g":238,"source":208,"similarity":114,"updated_at":241},"bfg_229627","Салат Зелёный (Капуста, морковь,огурец, перец сладкий, зелёный лук, укроп) 12.07.2019",{"fat":232,"carbs":239,"protein":240,"calories":15},4.1,1.4,"2026-08-22T18:54:57.965Z",{"product_id":243,"name":244,"category":6,"state":10,"kbju_per_100g":245,"source":208,"similarity":114,"updated_at":246},"bfg_147732","капуста белокочанная, сырая",{"fat":232,"carbs":65,"protein":233,"calories":25},"2026-08-22T18:54:56.118Z",{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":208,"similarity":114,"updated_at":251},"hd_17158","Капуста белокочанная (датская, домашняя и сорта конической формы), прошлогодняя",{"fat":232,"carbs":65,"protein":233,"calories":25},"2026-07-06T14:27:32.870Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":208,"similarity":114,"updated_at":251},"hd_17157","Капуста белокочанная (датская, домашняя и сорта конической формы), урожая текущего года, сырая",{"fat":232,"carbs":65,"protein":233,"calories":25},{"product_id":257,"name":258,"category":6,"state":10,"kbju_per_100g":259,"source":208,"similarity":114,"updated_at":262},"bfg_366025","Томаты Federici резаные",{"fat":12,"carbs":260,"protein":261,"calories":25},4.5,1.5,"2026-08-22T18:54:58.459Z",{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":208,"similarity":114,"updated_at":209},"fa_122305","Радиккьо (свежий)",{"fat":267,"carbs":268,"protein":269,"calories":15},0.25,4.48,1.43,{"product_id":271,"name":272,"category":6,"state":10,"kbju_per_100g":273,"source":208,"similarity":114,"updated_at":275},"hd_17350","Радиккио (итальянский цикорий), сырой",{"fat":12,"carbs":274,"protein":240,"calories":15},3.6,"2026-07-06T14:32:27.317Z",{"product_id":277,"name":278,"category":6,"state":10,"kbju_per_100g":279,"source":208,"similarity":284,"updated_at":285},"fa_120241","Шампиньоны (консервированные)",{"fat":280,"carbs":281,"protein":282,"calories":283},0.29,5.09,1.87,25,98,"2026-08-10T19:18:39.913Z",{"product_id":287,"name":288,"category":6,"state":10,"kbju_per_100g":289,"source":208,"similarity":284,"updated_at":291},"bfg_158341","chou fleur цветная капуста",{"fat":12,"carbs":41,"protein":290,"calories":283},1.9,"2026-08-22T18:54:55.203Z",[293,302,311,318,324,331,339,348,355,363],{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":208,"similarity":114,"updated_at":301},"bfg_284024","Хрустинки Яблоко-Лимон","снеки",{"fat":232,"carbs":298,"protein":299,"calories":300},3.7,1.3,22,"2026-08-23T05:47:50.273Z",{"product_id":303,"name":304,"category":305,"state":10,"kbju_per_100g":306,"source":208,"similarity":114,"updated_at":310},"bfg_111126","Цикорий с молоком","напитки",{"fat":280,"carbs":307,"protein":308,"calories":309},3.88,1.41,24.12,"2026-08-22T15:01:21.166Z",{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":208,"similarity":114,"updated_at":317},"cz_burger-king_salad-mix-burger-king","Салат Микс Бургер Кинг","фастфуд",{"fat":232,"carbs":316,"protein":299,"calories":15},4,"2026-08-10T19:06:07.602Z",{"product_id":319,"name":320,"category":321,"state":10,"kbju_per_100g":322,"source":208,"similarity":114,"updated_at":323},"bfg_42907","Томаты рубленые","бакалея",{"fat":232,"carbs":274,"protein":233,"calories":25},"2026-08-23T05:48:36.277Z",{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":208,"similarity":284,"updated_at":330},"cz_soup_soup-hortex-5","Суп Hortex президентский","готовые_блюда",{"fat":232,"carbs":329,"protein":299,"calories":283},3.4,"2026-08-10T19:07:11.869Z",{"product_id":332,"name":333,"category":334,"state":10,"kbju_per_100g":335,"source":208,"similarity":284,"updated_at":338},"hd_16236","Ревень","фрукты",{"fat":232,"carbs":336,"protein":77,"calories":337},2.7,21,"2026-07-06T14:46:42.629Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":208,"similarity":284,"updated_at":347},"bfg_271375","Капуста морская","рыба",{"fat":232,"carbs":344,"protein":345,"calories":346},3,1,20,"2026-08-22T18:54:56.177Z",{"product_id":349,"name":350,"category":351,"state":10,"kbju_per_100g":352,"source":208,"similarity":353,"updated_at":354},"hd_17087","Фасоль пинто (пёстрая), зрелые проросшие семена, вареные, без соли","бобовые",{"fat":12,"carbs":239,"protein":290,"calories":300},97,"2026-08-23T07:00:05.900Z",{"product_id":356,"name":357,"category":358,"state":10,"kbju_per_100g":359,"source":208,"similarity":361,"updated_at":362},"bfg_249771","Хлебцы многозерновые","хлеб",{"fat":232,"carbs":360,"protein":345,"calories":300},4.2,96,"2026-08-23T02:23:17.609Z",{"product_id":364,"name":365,"category":366,"state":10,"kbju_per_100g":367,"source":208,"similarity":361,"updated_at":370},"hd_17450","Кокосовая вода","орехи",{"fat":232,"carbs":49,"protein":368,"calories":369},0.7,19,"2026-07-06T14:48:46.654Z",{"total":94,"cross_total":94,"limit":94},{"groups":373,"parent":8},[374],{"category_slug":9,"group_slug":375,"h1":376,"title":377,"total":378,"items":379},"salat-listovaya-zelen","Салат и листовая зелень","Салат и листовая зелень — калорийность и БЖУ на 100 г",336,[380,388,395,403,408,415,422,429],{"product_id":381,"name":382,"kbju_per_100g":383},"bfg_188443","Спаржа по корейски, салат",{"fat":384,"carbs":385,"protein":386,"calories":387},20.8,14,5.3,263,{"product_id":389,"name":390,"kbju_per_100g":391},"cz_vegetable_solar-planet-1","Салатный ростковый микс Солнечная планета Живая энергия",{"fat":82,"carbs":392,"protein":393,"calories":394},29.8,11.6,200,{"product_id":396,"name":397,"kbju_per_100g":398},"bfg_135146","Марокканский салат",{"fat":399,"carbs":400,"protein":401,"calories":402},16.2,7,2.8,184,{"product_id":404,"name":405,"kbju_per_100g":406},"bfg_170094","салат сельдерей+яблоко+орех",{"fat":385,"carbs":41,"protein":41,"calories":407},183,{"product_id":409,"name":410,"kbju_per_100g":411},"bfg_269295","салат \"чикен романо\"",{"fat":412,"carbs":90,"protein":413,"calories":414},14.5,7.6,174,{"product_id":416,"name":417,"kbju_per_100g":418},"bfg_233098","Салат здоровья",{"fat":419,"carbs":298,"protein":420,"calories":421},12.5,5.2,152,{"product_id":423,"name":424,"kbju_per_100g":425},"bfg_132318","салат огурцы,лук,майонез,огурец",{"fat":426,"carbs":427,"protein":260,"calories":428},12,2.5,151,{"product_id":430,"name":431,"kbju_per_100g":432},"bfg_129928","салат с майонезом",{"fat":433,"carbs":434,"protein":233,"calories":435},13.5,4.6,145,{"page_type":437,"point":8,"template":438,"blocks":442},"product-detail",{"kind":439,"title_tpl":440,"description_tpl":441,"h1_tpl":8,"og_image":8,"noindex":130},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":444},[],{"page_path":446,"is_entity_page":130,"items":447,"slots":448,"meta":449},"\u002Fproducts\u002Ffa_120905",[],[],{"total":29},{"items":451,"suggested_section":452},[],{"slug":453,"name":454},"produkty-i-sostav","Продукты и состав"]