[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_132050":3,"product-similar-fa_132050":231,"product-groups-fa_132050":385,"seo-meta:\u002Fproducts\u002Ffa_132050":446,"thread-product-fa_132050":453,"questions-product-fa_132050":455,"tips:\u002Fproducts\u002Ffa_132050":460},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":72,"nutrient_profile":115,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":128,"nutrient_links":129,"source_url":210,"source":211,"updated_at":212,"indexable":213,"measures":214},"fa_132050","Устрицы (сырые)","рыба","mol",null,"ryba","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},1.71,2.72,5.71,51,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":26,"vitamin_e":28,"vitamin_k":32,"vitamin_b1":36,"vitamin_b2":40,"vitamin_b4":44,"vitamin_b5":47,"vitamin_b6":51,"vitamin_b9":55,"vitamin_d3":59,"vitamin_pp":61,"vitamin_b12":64,"beta_carotene":68,"alpha_carotene":70},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",13,1.4,{"name":23,"unit":24,"amount":25,"dailyNormPct":25},"Витамин C","мг",0,{"name":27,"unit":19,"amount":25,"dailyNormPct":25},"Витамин D",{"name":29,"unit":24,"amount":30,"dailyNormPct":31},"Витамин E",0.85,5.8,{"name":33,"unit":19,"amount":34,"dailyNormPct":35},"Витамин K",1,0.8,{"name":37,"unit":24,"amount":38,"dailyNormPct":39},"Витамин B1",0.018,1.5,{"name":41,"unit":24,"amount":42,"dailyNormPct":43},"Витамин B2",0.09,6.9,{"name":45,"unit":24,"amount":46,"dailyNormPct":20},"Витамин B4",65,{"name":48,"unit":24,"amount":49,"dailyNormPct":50},"Витамин B5",0.223,4.5,{"name":52,"unit":24,"amount":53,"dailyNormPct":54},"Витамин B6",0.031,2.4,{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Витамин B9",7,1.8,{"name":60,"unit":19,"amount":25,"dailyNormPct":25},"Витамин D3",{"name":62,"unit":24,"amount":63,"dailyNormPct":31},"Витамин B3",0.925,{"name":65,"unit":19,"amount":66,"dailyNormPct":67},"Витамин B12",8.75,364.6,{"name":69,"unit":19,"amount":25,"dailyNormPct":25},"Бета-каротин",{"name":71,"unit":19,"amount":25,"dailyNormPct":25},"Альфа-каротин",{"iron":73,"zinc":77,"copper":81,"sodium":85,"calcium":89,"fluorine":93,"selenium":96,"magnesium":100,"manganese":103,"potassium":107,"phosphorus":111},{"name":74,"unit":24,"amount":75,"dailyNormPct":76},"Железо",4.61,46.1,{"name":78,"unit":24,"amount":79,"dailyNormPct":80},"Цинк",39.3,357.3,{"name":82,"unit":24,"amount":83,"dailyNormPct":84},"Медь",2.858,317.6,{"name":86,"unit":24,"amount":87,"dailyNormPct":88},"Натрий",85,6.5,{"name":90,"unit":24,"amount":91,"dailyNormPct":92},"Кальций",59,5.9,{"name":94,"unit":19,"amount":95,"dailyNormPct":34},"Фтор",40.5,{"name":97,"unit":19,"amount":98,"dailyNormPct":99},"Селен",19.7,35.8,{"name":101,"unit":24,"amount":102,"dailyNormPct":50},"Магний",18,{"name":104,"unit":24,"amount":105,"dailyNormPct":106},"Марганец",0.296,12.9,{"name":108,"unit":24,"amount":109,"dailyNormPct":110},"Калий",156,3.3,{"name":112,"unit":24,"amount":113,"dailyNormPct":114},"Фосфор",97,13.9,{"score":116,"zone":117,"positives":118,"negatives":127},99,"high",[119,122,124],{"slug":120,"name":78,"dailyNormPct":121},"zinc",100,{"slug":123,"name":65,"dailyNormPct":121},"vitamin_b12",{"slug":125,"name":74,"dailyNormPct":126},"iron",46,[],false,{"vitamin_a":130,"vitamin_c":133,"vitamin_d":135,"vitamin_e":138,"vitamin_k":141,"vitamin_b1":143,"vitamin_b2":146,"vitamin_b4":149,"vitamin_b5":151,"vitamin_b6":153,"vitamin_b9":156,"vitamin_pp":159,"vitamin_b12":161,"iron":164,"zinc":167,"copper":170,"sodium":173,"calcium":176,"fluorine":179,"selenium":181,"magnesium":184,"manganese":187,"potassium":189,"phosphorus":192,"fiber":195,"starch":198,"sugars":201,"cholesterol":204,"water":207},{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":134},"\u002Fnutrients\u002Fvitamin-c",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":142},"\u002Fnutrients\u002Fvitamin-k",{"top":144,"info":145},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":147,"info":148},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":150},"\u002Fnutrients\u002Fvitamin-b4",{"info":152},"\u002Fnutrients\u002Fvitamin-b5",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":157,"info":158},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":160},"\u002Fnutrients\u002Fvitamin-pp",{"top":162,"info":163},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":165,"info":166},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":168,"info":169},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":171,"info":172},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":174,"info":175},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":177,"info":178},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":180},"\u002Fnutrients\u002Fftor",{"top":182,"info":183},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":185,"info":186},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":188},"\u002Fnutrients\u002Fmarganets",{"top":190,"info":191},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":193,"info":194},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":196,"info":197},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":199,"info":200},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":202,"info":203},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":205,"info":206},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":208,"info":209},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F132050","external","2026-08-10T19:22:29.270Z",true,[215,220,225],{"unit":216,"label":217,"short_label":218,"kind":216,"grams":219,"is_default":213},"piece","Устрица","шт.",25,{"unit":221,"label":222,"short_label":223,"kind":221,"grams":224,"is_default":128},"portion","Порция","порц.",150,{"unit":226,"label":227,"short_label":228,"kind":229,"grams":230,"is_default":128},"palm","Ладонь","ладонь","body",110,{"items":232,"cross_items":307,"meta":383},[233,241,248,256,264,269,279,285,293,298],{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":211,"similarity":121,"updated_at":240},"hd_18253","Устрица американская, дикая",{"fat":237,"carbs":238,"protein":239,"calories":15},1.7,2.7,5.7,"2026-07-06T15:00:08.751Z",{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":211,"similarity":116,"updated_at":247},"bfg_283920","Горбуша запеченная с цуккини",{"fat":58,"carbs":238,"protein":245,"calories":246},6.2,52,"2026-08-22T18:04:01.230Z",{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":211,"similarity":254,"updated_at":255},"bfg_210783","Минтая тушеный с овощами",{"fat":58,"carbs":252,"protein":253,"calories":246},4,5.1,95,"2026-08-22T18:04:02.810Z",{"product_id":257,"name":258,"category":6,"state":10,"kbju_per_100g":259,"source":211,"similarity":262,"updated_at":263},"bfg_327625","мидии в рассоле",{"fat":34,"carbs":260,"protein":88,"calories":261},3.5,50,94,"2026-08-22T18:04:02.694Z",{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":211,"similarity":262,"updated_at":268},"bfg_325324","Мясо мидии чилийской в заливке",{"fat":39,"carbs":39,"protein":57,"calories":261},"2026-08-22T18:04:02.967Z",{"product_id":270,"name":271,"category":6,"state":10,"kbju_per_100g":272,"source":211,"similarity":277,"updated_at":278},"bfg_337736","Треска с овощами",{"fat":273,"carbs":274,"protein":275,"calories":276},1.6,3.4,7.3,58,93,"2026-08-22T18:04:04.260Z",{"product_id":280,"name":281,"category":6,"state":10,"kbju_per_100g":282,"source":211,"similarity":277,"updated_at":284},"bfg_260497","кета отварная в желе",{"fat":283,"carbs":34,"protein":57,"calories":261},2,"2026-08-22T18:04:01.924Z",{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":211,"similarity":277,"updated_at":292},"bfg_167313","Килька Черноморская",{"fat":289,"carbs":290,"protein":291,"calories":261},1.2,2.6,8,"2026-08-22T18:04:01.988Z",{"product_id":294,"name":295,"category":6,"state":10,"kbju_per_100g":296,"source":211,"similarity":277,"updated_at":297},"bfg_253652","Рыбное дело килька в томатном соусе",{"fat":289,"carbs":290,"protein":291,"calories":261},"2026-08-22T18:04:03.410Z",{"product_id":299,"name":300,"category":6,"state":10,"kbju_per_100g":301,"source":211,"similarity":277,"updated_at":306},"bfg_341770","икра минтая",{"fat":302,"carbs":303,"protein":304,"calories":305},2.3,2.9,4.2,49,"2026-08-22T18:04:01.509Z",[308,315,323,330,336,344,351,360,369,377],{"product_id":309,"name":310,"category":311,"state":10,"kbju_per_100g":312,"source":211,"similarity":116,"updated_at":314},"bfg_255917","Грибы тушеные со сметаной","овощи",{"fat":273,"carbs":313,"protein":239,"calories":15},3,"2026-08-22T18:54:13.736Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":211,"similarity":113,"updated_at":322},"bfg_285425","рагу овощное с фаршем без картошки","готовые_блюда",{"fat":237,"carbs":320,"protein":321,"calories":246},3.6,5.4,"2026-08-22T16:07:14.554Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":211,"similarity":113,"updated_at":329},"bfg_138497","кефир с корицей имбирем и острым красным перцем","молочка",{"fat":283,"carbs":274,"protein":245,"calories":328},55,"2026-08-23T07:00:05.900Z",{"product_id":331,"name":332,"category":333,"state":10,"kbju_per_100g":334,"source":211,"similarity":113,"updated_at":335},"bfg_110450","омлет из белков и молока 2,5%","яйца",{"fat":58,"carbs":274,"protein":245,"calories":328},"2026-08-22T18:04:24.166Z",{"product_id":337,"name":338,"category":339,"state":10,"kbju_per_100g":340,"source":211,"similarity":254,"updated_at":343},"bfg_236453","Суфле из ряженки","сладости",{"fat":341,"carbs":274,"protein":342,"calories":246},2.1,4.8,"2026-08-23T02:23:47.925Z",{"product_id":345,"name":346,"category":347,"state":10,"kbju_per_100g":348,"source":211,"similarity":254,"updated_at":350},"bfg_217924","хумус ливанский","бобовые",{"fat":34,"carbs":313,"protein":349,"calories":261},5,"2026-08-23T05:48:12.822Z",{"product_id":352,"name":353,"category":354,"state":10,"kbju_per_100g":355,"source":211,"similarity":262,"updated_at":359},"bfg_35422","Запеченные баклажаны со свининой и зажаркой","мясо",{"fat":356,"carbs":357,"protein":239,"calories":358},1.9,3.8,57,"2026-08-22T16:07:10.635Z",{"product_id":361,"name":362,"category":363,"state":10,"kbju_per_100g":364,"source":211,"similarity":262,"updated_at":368},"bfg_155920","филе индейки с овощами","птица",{"fat":58,"carbs":365,"protein":366,"calories":367},4.3,4.9,53,"2026-08-22T16:07:16.989Z",{"product_id":370,"name":371,"category":372,"state":10,"kbju_per_100g":373,"source":211,"similarity":277,"updated_at":376},"hd_14041","Мята колосистая, свежая","бакалея",{"fat":374,"carbs":273,"protein":110,"calories":375},0.7,44,"2026-07-06T14:38:27.362Z",{"product_id":378,"name":379,"category":380,"state":10,"kbju_per_100g":381,"source":211,"similarity":277,"updated_at":382},"bfg_345418","Капучино","напитки",{"fat":54,"carbs":260,"protein":342,"calories":328},"2026-08-22T15:01:19.123Z",{"total":384,"cross_total":384,"limit":384},10,{"groups":386,"parent":8},[387],{"category_slug":9,"group_slug":388,"h1":389,"title":390,"total":391,"items":392},"ustrica","Устрицы","Устрицы — калорийность, белок и цинк на 100 г",15,[393,401,409,416,423,427,433,441],{"product_id":394,"name":395,"kbju_per_100g":396},"hd_18254","Устрица американская, обжаренная в панировке",{"fat":397,"carbs":398,"protein":399,"calories":400},12.6,11.6,8.8,199,{"product_id":402,"name":403,"kbju_per_100g":404},"hd_18317","Устрица тихоокеанская, приготовленная на пару",{"fat":405,"carbs":406,"protein":407,"calories":408},4.6,9.9,18.9,163,{"product_id":410,"name":411,"kbju_per_100g":412},"hd_18255","Устрица американская, дикая, приготовленная на пару",{"fat":274,"carbs":413,"protein":414,"calories":415},5.5,11.4,102,{"product_id":417,"name":418,"kbju_per_100g":419},"cz_sea_oyster","Устрицы свежие",{"fat":420,"carbs":421,"protein":422,"calories":254},6,0.3,14,{"product_id":424,"name":425,"kbju_per_100g":426},"cz_sea_oyster-2","Устрицы отварные",{"fat":313,"carbs":25,"protein":422,"calories":254},{"product_id":428,"name":429,"kbju_per_100g":430},"hd_18257","Устрица тихоокеанская, сырая",{"fat":302,"carbs":349,"protein":431,"calories":432},9.5,81,{"product_id":434,"name":435,"kbju_per_100g":436},"fa_132281","Устрицы (запечённые)",{"fat":437,"carbs":438,"protein":439,"calories":440},2.65,4.23,8.87,79,{"product_id":442,"name":443,"kbju_per_100g":444},"hd_18330","Устрица американская, дикая, приготовленная на жару",{"fat":238,"carbs":304,"protein":445,"calories":440},8.9,{"page_type":447,"point":8,"template":448,"blocks":452},"product-detail",{"kind":449,"title_tpl":450,"description_tpl":451,"h1_tpl":8,"og_image":8,"noindex":128},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":454},[],{"items":456,"suggested_section":457},[],{"slug":458,"name":459},"produkty-i-sostav","Продукты и состав",{"page_path":461,"is_entity_page":128,"items":462,"slots":463,"meta":464},"\u002Fproducts\u002Ffa_132050",[],[],{"total":25}]