[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_132941":3,"product-similar-fa_132941":224,"product-groups-fa_132941":374,"seo-meta:\u002Fproducts\u002Ffa_132941":433,"thread-product-fa_132941":440,"questions-product-fa_132941":442,"tips:\u002Fproducts\u002Ffa_132941":447},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":73,"nutrient_profile":113,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":128,"nutrient_links":129,"source_url":205,"source":206,"updated_at":207,"indexable":208,"measures":209},"fa_132941","Мидии (сырые)","рыба","mol",null,"ryba","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},2.24,3.69,11.9,86,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":27,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b5":49,"vitamin_b6":53,"vitamin_b9":56,"vitamin_d3":60,"vitamin_pp":62,"vitamin_b12":65,"beta_carotene":69,"alpha_carotene":71},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",48,5.3,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C","мг",8,8.9,{"name":28,"unit":19,"amount":29,"dailyNormPct":29},"Витамин D",0,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин E",0.55,3.8,{"name":35,"unit":19,"amount":36,"dailyNormPct":36},"Витамин K",0.1,{"name":38,"unit":24,"amount":39,"dailyNormPct":40},"Витамин B1",0.16,13.3,{"name":42,"unit":24,"amount":43,"dailyNormPct":44},"Витамин B2",0.21,16.2,{"name":46,"unit":24,"amount":47,"dailyNormPct":48},"Витамин B4",65,13,{"name":50,"unit":24,"amount":51,"dailyNormPct":52},"Витамин B5",0.5,10,{"name":54,"unit":24,"amount":55,"dailyNormPct":33},"Витамин B6",0.05,{"name":57,"unit":19,"amount":58,"dailyNormPct":59},"Витамин B9",42,10.5,{"name":61,"unit":19,"amount":29,"dailyNormPct":29},"Витамин D3",{"name":63,"unit":24,"amount":64,"dailyNormPct":52},"Витамин B3",1.6,{"name":66,"unit":19,"amount":67,"dailyNormPct":68},"Витамин B12",12,500,{"name":70,"unit":19,"amount":29,"dailyNormPct":29},"Бета-каротин",{"name":72,"unit":19,"amount":29,"dailyNormPct":29},"Альфа-каротин",{"iron":74,"zinc":78,"copper":81,"sodium":85,"calcium":89,"selenium":93,"magnesium":97,"manganese":101,"potassium":105,"phosphorus":109},{"name":75,"unit":24,"amount":76,"dailyNormPct":77},"Железо",3.95,39.5,{"name":79,"unit":24,"amount":64,"dailyNormPct":80},"Цинк",14.5,{"name":82,"unit":24,"amount":83,"dailyNormPct":84},"Медь",0.094,10.4,{"name":86,"unit":24,"amount":87,"dailyNormPct":88},"Натрий",286,22,{"name":90,"unit":24,"amount":91,"dailyNormPct":92},"Кальций",26,2.6,{"name":94,"unit":19,"amount":95,"dailyNormPct":96},"Селен",44.8,81.5,{"name":98,"unit":24,"amount":99,"dailyNormPct":100},"Магний",34,8.5,{"name":102,"unit":24,"amount":103,"dailyNormPct":104},"Марганец",3.4,147.8,{"name":106,"unit":24,"amount":107,"dailyNormPct":108},"Калий",320,6.8,{"name":110,"unit":24,"amount":111,"dailyNormPct":112},"Фосфор",197,28.1,{"score":114,"zone":115,"positives":116,"negatives":127},87,"high",[117,120,123],{"slug":118,"name":66,"dailyNormPct":119},"vitamin_b12",100,{"slug":121,"name":75,"dailyNormPct":122},"iron",40,{"slug":124,"name":125,"dailyNormPct":126},"protein","Белок",16,[],false,{"vitamin_a":130,"vitamin_c":133,"vitamin_d":135,"vitamin_e":138,"vitamin_k":141,"vitamin_b1":143,"vitamin_b2":146,"vitamin_b4":149,"vitamin_b5":151,"vitamin_b6":153,"vitamin_b9":156,"vitamin_pp":159,"vitamin_b12":161,"iron":164,"zinc":167,"copper":170,"sodium":173,"calcium":176,"selenium":179,"magnesium":182,"manganese":185,"potassium":187,"phosphorus":190,"fiber":193,"sugars":196,"cholesterol":199,"water":202},{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":134},"\u002Fnutrients\u002Fvitamin-c",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":142},"\u002Fnutrients\u002Fvitamin-k",{"top":144,"info":145},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":147,"info":148},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":150},"\u002Fnutrients\u002Fvitamin-b4",{"info":152},"\u002Fnutrients\u002Fvitamin-b5",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":157,"info":158},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":160},"\u002Fnutrients\u002Fvitamin-pp",{"top":162,"info":163},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":165,"info":166},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":168,"info":169},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":171,"info":172},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":174,"info":175},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":177,"info":178},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":180,"info":181},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":183,"info":184},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":186},"\u002Fnutrients\u002Fmarganets",{"top":188,"info":189},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":191,"info":192},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":194,"info":195},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":197,"info":198},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":200,"info":201},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":203,"info":204},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F132941","external","2026-08-10T19:22:29.270Z",true,[210,214,218],{"unit":211,"label":212,"short_label":213,"kind":211,"grams":52,"is_default":208},"piece","Мидия","шт.",{"unit":215,"label":216,"short_label":217,"kind":215,"grams":119,"is_default":128},"portion","Порция","порц.",{"unit":219,"label":220,"short_label":221,"kind":222,"grams":223,"is_default":128},"palm","Ладонь","ладонь","body",110,{"items":225,"cross_items":302,"meta":373},[226,233,243,252,259,267,274,282,289,296],{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":206,"similarity":119,"updated_at":232},"hd_18250","Мидия голубая, сырая",{"fat":230,"carbs":231,"protein":14,"calories":15},2.2,3.7,"2026-07-06T14:54:15.971Z",{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":206,"similarity":241,"updated_at":242},"bfg_296204","Минтай тушеный",{"fat":237,"carbs":238,"protein":239,"calories":240},2.5,3.6,11.3,84,97,"2026-08-22T18:04:02.781Z",{"product_id":244,"name":245,"category":6,"state":10,"kbju_per_100g":246,"source":206,"similarity":241,"updated_at":251},"bfg_353008","маленькие осьминоги moscardino dec cotto",{"fat":247,"carbs":248,"protein":249,"calories":250},3,4,15,90,"2026-08-22T18:04:02.616Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":206,"similarity":241,"updated_at":258},"bfg_207468","Мидии в заливке",{"fat":230,"carbs":256,"protein":257,"calories":250},4.4,13.1,"2026-08-22T18:04:02.656Z",{"product_id":260,"name":261,"category":6,"state":10,"kbju_per_100g":262,"source":206,"similarity":241,"updated_at":266},"bfg_237294","Рыбные котлеты с адыгейским сыром",{"fat":263,"carbs":264,"protein":265,"calories":15},2.9,2.3,12.6,"2026-08-22T18:04:03.410Z",{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":206,"similarity":272,"updated_at":273},"bfg_218504","Котлеты из щуки с начинкой из яйца и белых грибов",{"fat":271,"carbs":264,"protein":14,"calories":15},3.2,96,"2026-08-22T18:04:02.138Z",{"product_id":275,"name":276,"category":6,"state":10,"kbju_per_100g":277,"source":206,"similarity":272,"updated_at":281},"bfg_36482","Котлеты рыбные",{"fat":278,"carbs":279,"protein":265,"calories":280},3.1,2.7,88,"2026-08-22T18:04:02.167Z",{"product_id":283,"name":284,"category":6,"state":10,"kbju_per_100g":285,"source":206,"similarity":272,"updated_at":258},"bfg_194419","Мидии Kaluri",{"fat":286,"carbs":287,"protein":67,"calories":288},2,3.5,80,{"product_id":290,"name":291,"category":6,"state":10,"kbju_per_100g":292,"source":206,"similarity":272,"updated_at":295},"bfg_364325","Рыбные шарики в кефире",{"fat":237,"carbs":247,"protein":293,"calories":294},11.6,81,"2026-08-22T18:04:03.437Z",{"product_id":297,"name":298,"category":6,"state":10,"kbju_per_100g":299,"source":206,"similarity":272,"updated_at":301},"bfg_117470","Минтай жареный",{"fat":279,"carbs":286,"protein":300,"calories":114},13.6,"2026-08-22T18:04:02.752Z",[303,311,318,325,333,341,347,353,359,365],{"product_id":304,"name":305,"category":306,"state":10,"kbju_per_100g":307,"source":206,"similarity":309,"updated_at":310},"bfg_178558","курица с тушёнными овощами","птица",{"fat":286,"carbs":33,"protein":308,"calories":15},13.2,98,"2026-08-22T16:07:13.315Z",{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":206,"similarity":309,"updated_at":317},"bfg_23083","Какао 0%","напитки",{"fat":286,"carbs":316,"protein":48,"calories":15},5,"2026-08-22T15:01:19.039Z",{"product_id":319,"name":320,"category":321,"state":10,"kbju_per_100g":322,"source":206,"similarity":241,"updated_at":324},"bfg_249304","кукуруза сахарная (моя цена) ((моя цена) магнит)","овощи",{"fat":264,"carbs":323,"protein":67,"calories":280},2.8,"2026-08-23T07:00:05.900Z",{"product_id":326,"name":327,"category":328,"state":10,"kbju_per_100g":329,"source":206,"similarity":241,"updated_at":332},"bfg_95566","Сырники с зеленью: отличная идея для завтрака!","готовые_блюда",{"fat":323,"carbs":231,"protein":330,"calories":331},12.2,89,"2026-08-23T02:23:47.986Z",{"product_id":334,"name":335,"category":336,"state":10,"kbju_per_100g":337,"source":206,"similarity":272,"updated_at":340},"bfg_44026","Печеночные лепешки с кабачком","мясо",{"fat":338,"carbs":339,"protein":308,"calories":114},2.4,6.1,"2026-08-22T16:07:14.234Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":206,"similarity":272,"updated_at":346},"bfg_124434","Какао Порошок 0-2%","орехи",{"fat":286,"carbs":316,"protein":48,"calories":331},"2026-08-23T06:59:41.259Z",{"product_id":348,"name":349,"category":350,"state":10,"kbju_per_100g":351,"source":206,"similarity":272,"updated_at":352},"bfg_128953","Сухое обезжиренное какао","макароны",{"fat":286,"carbs":316,"protein":48,"calories":331},"2026-08-22T20:08:57.901Z",{"product_id":354,"name":355,"category":356,"state":10,"kbju_per_100g":357,"source":206,"similarity":272,"updated_at":358},"bfg_165296","Какао Порошок Обезжиренный 0-2%","бакалея",{"fat":286,"carbs":316,"protein":48,"calories":331},"2026-08-23T05:48:34.360Z",{"product_id":360,"name":361,"category":362,"state":10,"kbju_per_100g":363,"source":206,"similarity":272,"updated_at":364},"bfg_212323","Какао обезжиренный порошок","сладости",{"fat":286,"carbs":316,"protein":48,"calories":331},"2026-08-23T02:23:44.873Z",{"product_id":366,"name":367,"category":368,"state":10,"kbju_per_100g":369,"source":206,"similarity":371,"updated_at":372},"hd_13811","Творог влажный 2% жирности","молочка",{"fat":264,"carbs":370,"protein":59,"calories":294},4.8,94,"2026-07-06T15:08:49.850Z",{"total":52,"cross_total":52,"limit":52},{"groups":375,"parent":8},[376],{"category_slug":9,"group_slug":377,"h1":378,"title":379,"total":380,"items":381},"midii","Мидии","Мидии — калорийность, белок и БЖУ на 100 г",111,[382,390,397,404,410,415,419,426],{"product_id":383,"name":384,"kbju_per_100g":385},"bfg_295245","Мидии копчёные в масле с чесноком",{"fat":386,"carbs":387,"protein":388,"calories":389},54,1.5,7,520,{"product_id":391,"name":392,"kbju_per_100g":393},"bfg_155155","Мидии копченые в масле с чесноком и зеленью",{"fat":394,"carbs":51,"protein":395,"calories":396},51,6,480,{"product_id":398,"name":399,"kbju_per_100g":400},"bfg_164004","Мясо мидий в масле с пряностями",{"fat":401,"carbs":29,"protein":402,"calories":403},46.8,16.3,477,{"product_id":405,"name":406,"kbju_per_100g":407},"bfg_167604","Мидии в масле",{"fat":408,"carbs":29,"protein":395,"calories":409},49,460,{"product_id":411,"name":412,"kbju_per_100g":413},"bfg_261386","Мидии в масле с пряностями",{"fat":122,"carbs":316,"protein":52,"calories":414},420,{"product_id":416,"name":417,"kbju_per_100g":418},"bfg_301084","мидии в масле с пряностями fish house",{"fat":122,"carbs":316,"protein":52,"calories":414},{"product_id":420,"name":421,"kbju_per_100g":422},"bfg_264227","Мидии подкопченные в масле",{"fat":423,"carbs":286,"protein":424,"calories":425},36,7.5,360,{"product_id":427,"name":428,"kbju_per_100g":429},"bfg_120906","Мидии в масле Меридиан",{"fat":430,"carbs":29,"protein":431,"calories":432},23.2,7.6,240,{"page_type":434,"point":8,"template":435,"blocks":439},"product-detail",{"kind":436,"title_tpl":437,"description_tpl":438,"h1_tpl":8,"og_image":8,"noindex":128},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":441},[],{"items":443,"suggested_section":444},[],{"slug":445,"name":446},"produkty-i-sostav","Продукты и состав",{"page_path":448,"is_entity_page":128,"items":449,"slots":450,"meta":451},"\u002Fproducts\u002Ffa_132941",[],[],{"total":29}]