[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_148941":3,"product-similar-fa_148941":203,"product-groups-fa_148941":349,"seo-meta:\u002Fproducts\u002Ffa_148941":410,"thread-product-fa_148941":417,"questions-product-fa_148941":419,"tips:\u002Fproducts\u002Ffa_148941":424},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":59,"nutrient_profile":100,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":117,"nutrient_links":118,"source_url":187,"source":188,"updated_at":189,"indexable":117,"measures":190},"fa_148941","Оленина (сырая)","мясо","wld",null,"myaso","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},2.42,0,22.96,120,{"vitamin_a":17,"vitamin_c":20,"vitamin_e":23,"vitamin_k":27,"vitamin_b1":31,"vitamin_b2":35,"vitamin_b6":39,"vitamin_b9":43,"vitamin_pp":47,"vitamin_b12":51,"beta_carotene":55,"alpha_carotene":57},{"name":18,"unit":19,"amount":13,"dailyNormPct":13},"Витамин A","мкг",{"name":21,"unit":22,"amount":13,"dailyNormPct":13},"Витамин C","мг",{"name":24,"unit":22,"amount":25,"dailyNormPct":26},"Витамин E",0.2,1.4,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин K",1.1,0.9,{"name":32,"unit":22,"amount":33,"dailyNormPct":34},"Витамин B1",0.22,18.3,{"name":36,"unit":22,"amount":37,"dailyNormPct":38},"Витамин B2",0.48,36.9,{"name":40,"unit":22,"amount":41,"dailyNormPct":42},"Витамин B6",0.37,28.5,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин B9",4,1,{"name":48,"unit":22,"amount":49,"dailyNormPct":50},"Витамин B3",6.37,39.8,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Витамин B12",6.31,262.9,{"name":56,"unit":19,"amount":13,"dailyNormPct":13},"Бета-каротин",{"name":58,"unit":19,"amount":13,"dailyNormPct":13},"Альфа-каротин",{"iron":60,"zinc":64,"copper":68,"sodium":72,"calcium":76,"selenium":80,"magnesium":84,"manganese":88,"potassium":92,"phosphorus":96},{"name":61,"unit":22,"amount":62,"dailyNormPct":63},"Железо",3.4,34,{"name":65,"unit":22,"amount":66,"dailyNormPct":67},"Цинк",2.09,19,{"name":69,"unit":22,"amount":70,"dailyNormPct":71},"Медь",0.253,28.1,{"name":73,"unit":22,"amount":74,"dailyNormPct":75},"Натрий",51,3.9,{"name":77,"unit":22,"amount":78,"dailyNormPct":79},"Кальций",5,0.5,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Селен",9.7,17.6,{"name":85,"unit":22,"amount":86,"dailyNormPct":87},"Магний",23,5.8,{"name":89,"unit":22,"amount":90,"dailyNormPct":91},"Марганец",0.041,1.8,{"name":93,"unit":22,"amount":94,"dailyNormPct":95},"Калий",318,6.8,{"name":97,"unit":22,"amount":98,"dailyNormPct":99},"Фосфор",202,28.9,{"score":101,"zone":102,"positives":103,"negatives":116},76,"high",[104,107,109,113],{"slug":105,"name":52,"dailyNormPct":106},"vitamin_b12",100,{"slug":108,"name":61,"dailyNormPct":63},"iron",{"slug":110,"name":111,"dailyNormPct":112},"protein","Белок",31,{"slug":114,"name":36,"dailyNormPct":115},"vitamin_b2",27,[],true,{"vitamin_a":119,"vitamin_c":122,"vitamin_e":124,"vitamin_k":127,"vitamin_b1":129,"vitamin_b2":132,"vitamin_b6":135,"vitamin_b9":138,"vitamin_pp":141,"vitamin_b12":143,"iron":146,"zinc":149,"copper":152,"sodium":155,"calcium":158,"selenium":161,"magnesium":164,"manganese":167,"potassium":169,"phosphorus":172,"fiber":175,"sugars":178,"cholesterol":181,"water":184},{"top":120,"info":121},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":123},"\u002Fnutrients\u002Fvitamin-c",{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":128},"\u002Fnutrients\u002Fvitamin-k",{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":142},"\u002Fnutrients\u002Fvitamin-pp",{"top":144,"info":145},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":147,"info":148},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":150,"info":151},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":153,"info":154},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":156,"info":157},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":159,"info":160},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":162,"info":163},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":165,"info":166},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":168},"\u002Fnutrients\u002Fmarganets",{"top":170,"info":171},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":173,"info":174},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":176,"info":177},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":179,"info":180},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":182,"info":183},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":185,"info":186},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F148941","external","2026-08-23T07:00:05.900Z",[191,196],{"unit":192,"label":193,"short_label":194,"kind":192,"grams":195,"is_default":117},"portion","Порция","порц.",150,{"unit":197,"label":198,"short_label":199,"kind":200,"grams":201,"is_default":202},"palm","Ладонь","ладонь","body",110,false,{"items":204,"cross_items":268,"meta":347},[205,210,218,224,230,237,243,249,255,261],{"product_id":206,"name":207,"category":6,"state":10,"kbju_per_100g":208,"source":188,"similarity":106,"updated_at":189},"hd_18830","Олень, (лань)",{"fat":209,"carbs":13,"protein":86,"calories":15},2.4,{"product_id":211,"name":212,"category":6,"state":10,"kbju_per_100g":213,"source":188,"similarity":217,"updated_at":189},"hd_16485","Свинина, кострец, постное мясо, сырая",{"fat":214,"carbs":13,"protein":215,"calories":216},2.6,22.8,121,99,{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":188,"similarity":217,"updated_at":189},"hd_19002","Бизон, стейк из верхней части бедра, только мясо",{"fat":209,"carbs":13,"protein":222,"calories":223},23.3,122,{"product_id":225,"name":226,"category":6,"state":10,"kbju_per_100g":227,"source":188,"similarity":217,"updated_at":189},"hd_20721","Говядина сортовая, щуп, постное мясо, сырая",{"fat":214,"carbs":13,"protein":228,"calories":229},22.3,119,{"product_id":231,"name":232,"category":6,"state":10,"kbju_per_100g":233,"source":188,"similarity":236,"updated_at":189},"bfg_281661","куриная пастрома",{"fat":234,"carbs":13,"protein":235,"calories":15},2,24,98,{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":188,"similarity":236,"updated_at":189},"hd_16314","Свинина, верхняя часть окорока, постное мясо",{"fat":241,"carbs":13,"protein":242,"calories":15},2.9,21.8,{"product_id":244,"name":245,"category":6,"state":10,"kbju_per_100g":246,"source":188,"similarity":236,"updated_at":189},"bfg_346946","Стейк Фитнес",{"fat":247,"carbs":13,"protein":248,"calories":15},3,22,{"product_id":250,"name":251,"category":6,"state":10,"kbju_per_100g":252,"source":188,"similarity":236,"updated_at":189},"hd_493","Уши говяжьи",{"fat":253,"carbs":13,"protein":254,"calories":223},2.3,25.2,{"product_id":256,"name":257,"category":6,"state":10,"kbju_per_100g":258,"source":188,"similarity":236,"updated_at":189},"hd_18933","Бизон, стейк из рибая (реберная сердцевина, глазок), только мясо",{"fat":209,"carbs":13,"protein":259,"calories":260},22.1,116,{"product_id":262,"name":263,"category":6,"state":10,"kbju_per_100g":264,"source":188,"similarity":236,"updated_at":189},"hd_17520","Говядина травяного откорма, постный бифштекс из короткого филе, сырой",{"fat":265,"carbs":13,"protein":266,"calories":267},2.7,23.1,117,[269,275,282,289,297,307,315,322,329,338],{"product_id":270,"name":271,"category":272,"state":10,"kbju_per_100g":273,"source":188,"similarity":106,"updated_at":189},"bfg_366607","нерка слабосоленая озон","рыба",{"fat":274,"carbs":13,"protein":235,"calories":15},2.5,{"product_id":276,"name":277,"category":278,"state":10,"kbju_per_100g":279,"source":188,"similarity":217,"updated_at":189},"bfg_240723","Грудка куриная филе без кожи","птица",{"fat":209,"carbs":280,"protein":281,"calories":15},0.3,24.3,{"product_id":283,"name":284,"category":285,"state":10,"kbju_per_100g":286,"source":188,"similarity":287,"updated_at":288},"bfg_134891","Нитро Ваниль","снеки",{"fat":234,"carbs":234,"protein":235,"calories":15},97,"2026-08-23T05:47:49.464Z",{"product_id":290,"name":291,"category":292,"state":10,"kbju_per_100g":293,"source":188,"similarity":287,"updated_at":296},"bfg_355141","грудка вернер","овощи",{"fat":294,"carbs":13,"protein":295,"calories":260},2.8,22.6,"2026-08-22T18:54:13.772Z",{"product_id":298,"name":299,"category":300,"state":10,"kbju_per_100g":301,"source":188,"similarity":305,"updated_at":306},"bfg_347928","филе куриной грудки в соевом соусе","бакалея",{"fat":302,"carbs":303,"protein":304,"calories":223},1.9,2.2,23.9,96,"2026-08-22T16:07:17.086Z",{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":188,"similarity":313,"updated_at":314},"bfg_40505","Протеин WHEY \"ON\"","напитки",{"fat":312,"carbs":247,"protein":235,"calories":15},1.5,95,"2026-08-22T15:01:20.567Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":188,"similarity":313,"updated_at":321},"bfg_364512","Грудка","макароны",{"fat":45,"carbs":13,"protein":320,"calories":15},21,"2026-08-22T20:08:55.973Z",{"product_id":323,"name":324,"category":325,"state":10,"kbju_per_100g":326,"source":188,"similarity":327,"updated_at":328},"bfg_344860","Соте из индейки","готовые_блюда",{"fat":274,"carbs":13,"protein":248,"calories":201},94,"2026-08-22T16:07:45.426Z",{"product_id":330,"name":331,"category":332,"state":10,"kbju_per_100g":333,"source":188,"similarity":336,"updated_at":337},"hd_1417","Творог 2% жирности","молочка",{"fat":234,"carbs":247,"protein":334,"calories":335},20,114,92,"2026-07-06T15:08:49.850Z",{"product_id":339,"name":340,"category":341,"state":10,"kbju_per_100g":342,"source":188,"similarity":345,"updated_at":346},"bfg_179530","белковый омлет","яйца",{"fat":343,"carbs":26,"protein":344,"calories":335},3.8,18.7,90,"2026-08-22T18:04:23.956Z",{"total":348,"cross_total":348,"limit":348},10,{"groups":350,"parent":8},[351],{"category_slug":9,"group_slug":352,"h1":353,"title":354,"total":355,"items":356},"dich","Дичь","Дичь (оленина, лосятина) — калорийность, белок и жиры на 100 г",102,[357,364,371,377,383,391,397,404],{"product_id":358,"name":359,"kbju_per_100g":360},"hd_20828","Карибу, костный мозг (Аляска)",{"fat":361,"carbs":13,"protein":362,"calories":363},84.4,6.7,786,{"product_id":365,"name":366,"kbju_per_100g":367},"bfg_242891","колбаса полукопченая \"кабанчик\"",{"fat":368,"carbs":13,"protein":369,"calories":370},50,13,550,{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_196261","колбаски кабанос свиные",{"fat":375,"carbs":46,"protein":115,"calories":376},47,540,{"product_id":378,"name":379,"kbju_per_100g":380},"bfg_343049","Колбаски из мяса птицы Кабандос острый",{"fat":381,"carbs":13,"protein":235,"calories":382},48,529.41,{"product_id":384,"name":385,"kbju_per_100g":386},"bfg_217635","Колбаса Кабанос",{"fat":387,"carbs":388,"protein":389,"calories":390},41,5.3,25,490,{"product_id":392,"name":393,"kbju_per_100g":394},"bfg_250731","Кабанос колбаски сырокопченые куриные",{"fat":395,"carbs":247,"protein":389,"calories":396},35,430,{"product_id":398,"name":399,"kbju_per_100g":400},"bfg_127365","Колбаса Чёрный кабан",{"fat":401,"carbs":13,"protein":402,"calories":403},39,15,411,{"product_id":405,"name":406,"kbju_per_100g":407},"bfg_268061","бекон с\\к с перцем чили Чёрный кабан",{"fat":408,"carbs":13,"protein":67,"calories":409},37,410,{"page_type":411,"point":8,"template":412,"blocks":416},"product-detail",{"kind":413,"title_tpl":414,"description_tpl":415,"h1_tpl":8,"og_image":8,"noindex":202},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":418},[],{"items":420,"suggested_section":421},[],{"slug":422,"name":423},"produkty-i-sostav","Продукты и состав",{"page_path":425,"is_entity_page":202,"items":426,"slots":427,"meta":428},"\u002Fproducts\u002Ffa_148941",[],[],{"total":13}]