[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_190050":3,"product-similar-fa_190050":234,"product-groups-fa_190050":402,"seo-meta:\u002Fproducts\u002Ffa_190050":458,"thread-product-fa_190050":465,"tips:\u002Fproducts\u002Ffa_190050":467,"questions-product-fa_190050":472},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":77,"nutrient_profile":117,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":136,"nutrient_links":137,"source_url":213,"source":214,"updated_at":215,"indexable":216,"measures":217},"fa_190050","Сыр мексиканский Кесо Чихуахуа","молочка","chs",null,"molochka","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},29.68,5.56,21.56,374,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":26,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_b9":58,"vitamin_d3":61,"vitamin_pp":63,"vitamin_b12":67,"beta_carotene":71,"alpha_carotene":75},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",56,6.2,{"name":23,"unit":24,"amount":25,"dailyNormPct":25},"Витамин C","мг",0,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин D",0.5,3.3,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин E",0.26,1.8,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин K",2.5,2.1,{"name":39,"unit":24,"amount":40,"dailyNormPct":41},"Витамин B1",0.018,1.5,{"name":43,"unit":24,"amount":44,"dailyNormPct":45},"Витамин B2",0.225,17.3,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин B4",15.4,3.1,{"name":51,"unit":24,"amount":52,"dailyNormPct":53},"Витамин B5",0.279,5.6,{"name":55,"unit":24,"amount":56,"dailyNormPct":57},"Витамин B6",0.055,4.2,{"name":59,"unit":19,"amount":60,"dailyNormPct":28},"Витамин B9",2,{"name":62,"unit":19,"amount":28,"dailyNormPct":49},"Витамин D3",{"name":64,"unit":24,"amount":65,"dailyNormPct":66},"Витамин B3",0.15,0.9,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Витамин B12",1.03,42.9,{"name":72,"unit":19,"amount":73,"dailyNormPct":74},"Бета-каротин",4,0.1,{"name":76,"unit":19,"amount":25,"dailyNormPct":25},"Альфа-каротин",{"iron":78,"zinc":82,"copper":86,"sodium":90,"calcium":94,"selenium":98,"magnesium":102,"manganese":106,"potassium":109,"phosphorus":113},{"name":79,"unit":24,"amount":80,"dailyNormPct":81},"Железо",0.47,4.7,{"name":83,"unit":24,"amount":84,"dailyNormPct":85},"Цинк",3.5,31.8,{"name":87,"unit":24,"amount":88,"dailyNormPct":89},"Медь",0.024,2.7,{"name":91,"unit":24,"amount":92,"dailyNormPct":93},"Натрий",617,47.5,{"name":95,"unit":24,"amount":96,"dailyNormPct":97},"Кальций",651,65.1,{"name":99,"unit":19,"amount":100,"dailyNormPct":101},"Селен",14.5,26.4,{"name":103,"unit":24,"amount":104,"dailyNormPct":105},"Магний",23,5.8,{"name":107,"unit":24,"amount":108,"dailyNormPct":49},"Марганец",0.071,{"name":110,"unit":24,"amount":111,"dailyNormPct":112},"Калий",52,1.1,{"name":114,"unit":24,"amount":115,"dailyNormPct":116},"Фосфор",442,63.1,{"score":118,"zone":119,"positives":120,"negatives":133},31,"medium",[121,124,127,130],{"slug":122,"name":95,"dailyNormPct":123},"calcium",65,{"slug":125,"name":68,"dailyNormPct":126},"vitamin_b12",34,{"slug":128,"name":83,"dailyNormPct":129},"zinc",29,{"slug":131,"name":132,"dailyNormPct":129},"protein","Белок",[134],{"slug":135,"name":91,"amount":92,"unit":24,"limitPct":118},"sodium",false,{"vitamin_a":138,"vitamin_c":141,"vitamin_d":143,"vitamin_e":146,"vitamin_k":149,"vitamin_b1":151,"vitamin_b2":154,"vitamin_b4":157,"vitamin_b5":159,"vitamin_b6":161,"vitamin_b9":164,"vitamin_pp":167,"vitamin_b12":169,"iron":172,"zinc":175,"copper":178,"sodium":181,"calcium":184,"selenium":187,"magnesium":190,"manganese":193,"potassium":195,"phosphorus":198,"fiber":201,"sugars":204,"cholesterol":207,"water":210},{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":142},"\u002Fnutrients\u002Fvitamin-c",{"top":144,"info":145},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":147,"info":148},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":150},"\u002Fnutrients\u002Fvitamin-k",{"top":152,"info":153},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":155,"info":156},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":158},"\u002Fnutrients\u002Fvitamin-b4",{"info":160},"\u002Fnutrients\u002Fvitamin-b5",{"top":162,"info":163},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":165,"info":166},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":168},"\u002Fnutrients\u002Fvitamin-pp",{"top":170,"info":171},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":173,"info":174},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":176,"info":177},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":179,"info":180},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":182,"info":183},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":185,"info":186},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":188,"info":189},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":191,"info":192},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":194},"\u002Fnutrients\u002Fmarganets",{"top":196,"info":197},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":199,"info":200},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":202,"info":203},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":205,"info":206},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":208,"info":209},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":211,"info":212},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F190050","external","2026-08-10T18:48:17.884Z",true,[218,224,229],{"unit":219,"label":220,"short_label":221,"kind":222,"grams":223,"is_default":136},"tbsp","Ст. ложка тёртого","ст.л.","spoon",15,{"unit":225,"label":226,"short_label":227,"kind":225,"grams":228,"is_default":216},"piece","Кубик","шт.",40,{"unit":230,"label":231,"short_label":232,"kind":225,"grams":233,"is_default":136},"slice","Ломтик","лом.",25,{"items":235,"cross_items":310,"meta":400},[236,244,253,260,269,277,286,290,297,305],{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":214,"similarity":242,"updated_at":243},"hd_13950","Сыр мексиканский, кесо чихуа-хуа, м.д.ж. 49% в сух. в-ве",{"fat":240,"carbs":53,"protein":241,"calories":15},29.7,21.6,100,"2026-07-06T15:07:07.125Z",{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":214,"similarity":252,"updated_at":215},"fa_190944","Сыр мексиканский Аньехо",{"fat":248,"carbs":249,"protein":250,"calories":251},29.98,4.63,21.44,373,99,{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":214,"similarity":252,"updated_at":243},"hd_13948","Сыр мексиканский, кесо анежо, м.д.ж. 48% в сух. в-ве",{"fat":257,"carbs":258,"protein":259,"calories":251},30,4.6,21.4,{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":214,"similarity":268,"updated_at":243},"hd_13839","Сыр пименто, острый плавленный сыр с перцем, м.д.ж. 51% в сух. в-ве",{"fat":264,"carbs":265,"protein":266,"calories":267},31.2,1.6,22.1,375,97,{"product_id":270,"name":271,"category":6,"state":10,"kbju_per_100g":272,"source":214,"similarity":268,"updated_at":276},"hd_13804","Сыр тминнный, латышский сыр с тмином, м.д.ж. 48% в сух. в-ве",{"fat":273,"carbs":49,"protein":274,"calories":275},29.2,25.2,376,"2026-07-06T15:07:57.567Z",{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":284,"similarity":268,"updated_at":285},"cheese_monterey","Сыр монтерей джек",{"fat":281,"carbs":282,"protein":283,"calories":251},30.3,0.7,24.5,"main","2026-08-22T13:14:45.623Z",{"product_id":287,"name":288,"category":6,"state":10,"kbju_per_100g":289,"source":214,"similarity":268,"updated_at":243},"hd_13821","Сыр монтерей, м.д.ж. 51% в сух. в-ве",{"fat":281,"carbs":282,"protein":283,"calories":251},{"product_id":291,"name":292,"category":6,"state":10,"kbju_per_100g":293,"source":214,"similarity":268,"updated_at":215},"fa_190524","Сыр Монтерей",{"fat":294,"carbs":295,"protein":296,"calories":251},30.28,0.68,24.48,{"product_id":298,"name":299,"category":6,"state":10,"kbju_per_100g":300,"source":214,"similarity":268,"updated_at":304},"hd_13801","Сыр брик дю Форез, французский мягкий белый сыр, м.д.ж. 50% в сух. в-ве",{"fat":240,"carbs":301,"protein":302,"calories":303},2.8,23.2,371,"2026-07-06T15:06:23.070Z",{"product_id":306,"name":307,"category":6,"state":10,"kbju_per_100g":308,"source":214,"similarity":268,"updated_at":243},"hd_21149","Сыр плавленный чеддер или американский, с пониженным содержанием соли, м.д.ж. 55% в сух. в-ве",{"fat":264,"carbs":265,"protein":309,"calories":275},22.2,[311,320,329,337,346,357,365,373,381,391],{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":214,"similarity":268,"updated_at":319},"bfg_257670","печенюх","сладости",{"fat":316,"carbs":317,"protein":318,"calories":251},28.3,3,16.7,"2026-08-23T02:23:46.997Z",{"product_id":321,"name":322,"category":323,"state":10,"kbju_per_100g":324,"source":214,"similarity":268,"updated_at":328},"bfg_355901","Колбаски Черкизово мясной снек Салями","мясо",{"fat":325,"carbs":326,"protein":233,"calories":327},28,6,375.71,"2026-08-22T16:07:11.885Z",{"product_id":330,"name":331,"category":332,"state":10,"kbju_per_100g":333,"source":214,"similarity":268,"updated_at":336},"bfg_229881","Сыр аргентинский","бакалея",{"fat":334,"carbs":25,"protein":335,"calories":15},27,18,"2026-08-23T05:48:36.110Z",{"product_id":338,"name":339,"category":340,"state":10,"kbju_per_100g":341,"source":214,"similarity":268,"updated_at":345},"bfg_291764","Булочка с творожно-лимонной начинкой","хлеб",{"fat":257,"carbs":342,"protein":343,"calories":344},6.3,23.9,370,"2026-08-22T20:09:22.744Z",{"product_id":347,"name":348,"category":349,"state":10,"kbju_per_100g":350,"source":214,"similarity":355,"updated_at":356},"cz_sea_salmon-5","Лосось соте","рыба",{"fat":351,"carbs":352,"protein":353,"calories":354},31.4,4.1,21.1,379,96,"2026-07-15T16:10:56.344Z",{"product_id":358,"name":359,"category":360,"state":10,"kbju_per_100g":361,"source":214,"similarity":355,"updated_at":364},"hd_146","Конопля, семя","орехи",{"fat":362,"carbs":25,"protein":363,"calories":251},32.5,20.1,"2026-07-06T14:48:46.654Z",{"product_id":366,"name":367,"category":368,"state":10,"kbju_per_100g":369,"source":214,"similarity":371,"updated_at":372},"bfg_347496","Утиный окорочок","птица",{"fat":126,"carbs":25,"protein":370,"calories":267},17,95,"2026-08-23T07:00:05.900Z",{"product_id":374,"name":375,"category":376,"state":10,"kbju_per_100g":377,"source":284,"similarity":380,"updated_at":285},"ff_cheese_balls","Сырные шарики","фастфуд",{"fat":378,"carbs":342,"protein":363,"calories":379},27.9,360,92,{"product_id":382,"name":383,"category":384,"state":10,"kbju_per_100g":385,"source":214,"similarity":380,"updated_at":390},"bfg_238684","Кофе Lomonosov Sports IQ Booster MCT Coffee","напитки",{"fat":386,"carbs":387,"protein":388,"calories":389},31.67,6.67,13.33,366.67,"2026-08-22T15:01:19.576Z",{"product_id":392,"name":393,"category":394,"state":10,"kbju_per_100g":395,"source":214,"similarity":380,"updated_at":399},"bfg_358588","Нагетсы","снеки",{"fat":378,"carbs":396,"protein":397,"calories":398},16.9,12.8,369,"2026-08-23T05:47:49.464Z",{"total":401,"cross_total":401,"limit":401},10,{"groups":403,"parent":454},[404],{"category_slug":9,"group_slug":405,"h1":406,"title":407,"total":408,"items":409},"syr-rassolnyy","Рассольные сыры","Рассольные сыры (брынза, фета) — калорийность и БЖУ на 100 г",45,[410,412,414,420,426,432,439,446],{"product_id":237,"name":238,"kbju_per_100g":411},{"fat":240,"carbs":53,"protein":241,"calories":15},{"product_id":254,"name":255,"kbju_per_100g":413},{"fat":257,"carbs":258,"protein":259,"calories":251},{"product_id":415,"name":416,"kbju_per_100g":417},"hd_24707","Сыр Кесо Котиха, мексиканский твёрдый сыр, м.д.ж. 48% в сух. в-ве",{"fat":257,"carbs":73,"protein":418,"calories":419},20,366,{"product_id":421,"name":422,"kbju_per_100g":423},"hd_13949","Сыр мексиканский, кесо асадеро, м.д.ж. 45% в сух. в-ве",{"fat":233,"carbs":352,"protein":424,"calories":425},22.6,356,{"product_id":427,"name":428,"kbju_per_100g":429},"hd_22673","Сыр Кесо Секо, мягкий белый сыр, отжатый, м.д.ж. 42% в сух. в-ве",{"fat":430,"carbs":60,"protein":283,"calories":431},24.4,325,{"product_id":433,"name":434,"kbju_per_100g":435},"bfg_199933","рулетик куриный с адыгейским сыром",{"fat":353,"carbs":436,"protein":437,"calories":438},1.3,29.5,314,{"product_id":440,"name":441,"kbju_per_100g":442},"hd_22675","Сыр Кесо Бланко, мягкий белый сыр, м.д.ж. 47% в сух. в-ве",{"fat":443,"carbs":36,"protein":444,"calories":445},24.3,20.4,310,{"product_id":447,"name":448,"kbju_per_100g":449},"fa_190133","Сыр Кесо Фреско",{"fat":450,"carbs":451,"protein":452,"calories":453},23.82,2.98,18.09,299,{"category_slug":9,"group_slug":455,"h1":456,"url":457},"syr","Сыр","\u002Fproducts\u002Fcategory\u002Fmolochka\u002Fsyr",{"page_type":459,"point":8,"template":460,"blocks":464},"product-detail",{"kind":461,"title_tpl":462,"description_tpl":463,"h1_tpl":8,"og_image":8,"noindex":136},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":466},[],{"page_path":468,"is_entity_page":136,"items":469,"slots":470,"meta":471},"\u002Fproducts\u002Ffa_190050",[],[],{"total":25},{"items":473,"suggested_section":474},[],{"slug":475,"name":476},"produkty-i-sostav","Продукты и состав"]