[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_190099":3,"product-similar-fa_190099":194,"product-groups-fa_190099":335,"seo-meta:\u002Fproducts\u002Ffa_190099":337,"thread-product-fa_190099":344,"tips:\u002Fproducts\u002Ffa_190099":346,"questions-product-fa_190099":351},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":65,"nutrient_profile":99,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":104,"nutrient_links":105,"source_url":177,"source":178,"updated_at":179,"indexable":180,"measures":181},"fa_190099","Сметена обезжиренная","молочка","sur",null,"molochka","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0,15.6,3.1,74,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":25,"vitamin_e":27,"vitamin_k":29,"vitamin_b1":31,"vitamin_b2":35,"vitamin_b4":39,"vitamin_b6":43,"vitamin_b9":47,"vitamin_pp":51,"vitamin_b12":55,"beta_carotene":59,"alpha_carotene":63},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",73,8.1,{"name":23,"unit":24,"amount":12,"dailyNormPct":12},"Витамин C","мг",{"name":26,"unit":19,"amount":12,"dailyNormPct":12},"Витамин D",{"name":28,"unit":24,"amount":12,"dailyNormPct":12},"Витамин E",{"name":30,"unit":19,"amount":12,"dailyNormPct":12},"Витамин K",{"name":32,"unit":24,"amount":33,"dailyNormPct":34},"Витамин B1",0.04,3.3,{"name":36,"unit":24,"amount":37,"dailyNormPct":38},"Витамин B2",0.15,11.5,{"name":40,"unit":24,"amount":41,"dailyNormPct":42},"Витамин B4",19.2,3.8,{"name":44,"unit":24,"amount":45,"dailyNormPct":46},"Витамин B6",0.02,1.5,{"name":48,"unit":19,"amount":49,"dailyNormPct":50},"Витамин B9",11,2.8,{"name":52,"unit":24,"amount":53,"dailyNormPct":54},"Витамин B3",0.07,0.4,{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Витамин B12",0.3,12.5,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Бета-каротин",9,0.2,{"name":64,"unit":19,"amount":12,"dailyNormPct":12},"Альфа-каротин",{"iron":66,"zinc":68,"copper":72,"sodium":76,"calcium":80,"selenium":83,"magnesium":87,"potassium":91,"phosphorus":95},{"name":67,"unit":24,"amount":12,"dailyNormPct":12},"Железо",{"name":69,"unit":24,"amount":70,"dailyNormPct":71},"Цинк",0.5,4.5,{"name":73,"unit":24,"amount":74,"dailyNormPct":75},"Медь",0.016,1.8,{"name":77,"unit":24,"amount":78,"dailyNormPct":79},"Натрий",141,10.8,{"name":81,"unit":24,"amount":82,"dailyNormPct":58},"Кальций",125,{"name":84,"unit":19,"amount":85,"dailyNormPct":86},"Селен",5.3,9.6,{"name":88,"unit":24,"amount":89,"dailyNormPct":90},"Магний",10,2.5,{"name":92,"unit":24,"amount":93,"dailyNormPct":94},"Калий",129,2.7,{"name":96,"unit":24,"amount":97,"dailyNormPct":98},"Фосфор",95,13.6,{"score":100,"zone":101,"positives":102,"negatives":103},38,"medium",[],[],false,{"vitamin_a":106,"vitamin_c":109,"vitamin_d":111,"vitamin_e":114,"vitamin_k":117,"vitamin_b1":119,"vitamin_b2":122,"vitamin_b4":125,"vitamin_b6":127,"vitamin_b9":130,"vitamin_pp":133,"vitamin_b12":135,"iron":138,"zinc":141,"copper":144,"sodium":147,"calcium":150,"selenium":153,"magnesium":156,"potassium":159,"phosphorus":162,"fiber":165,"sugars":168,"cholesterol":171,"water":174},{"top":107,"info":108},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":110},"\u002Fnutrients\u002Fvitamin-c",{"top":112,"info":113},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":115,"info":116},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":118},"\u002Fnutrients\u002Fvitamin-k",{"top":120,"info":121},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":123,"info":124},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":126},"\u002Fnutrients\u002Fvitamin-b4",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":134},"\u002Fnutrients\u002Fvitamin-pp",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":139,"info":140},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":142,"info":143},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":145,"info":146},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":148,"info":149},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":151,"info":152},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":154,"info":155},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":157,"info":158},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":160,"info":161},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":163,"info":164},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":166,"info":167},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":169,"info":170},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":172,"info":173},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":175,"info":176},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F190099","external","2026-08-10T18:48:17.884Z",true,[182,188],{"unit":183,"label":184,"short_label":185,"kind":186,"grams":187,"is_default":180},"glass","Стакан","ст.","volume",200,{"unit":189,"label":190,"short_label":191,"kind":192,"grams":193,"is_default":104},"tbsp","Ст. ложка","ст.л.","spoon",18,{"items":195,"cross_items":257,"meta":334},[196,202,211,216,221,226,233,238,242,251],{"product_id":197,"name":198,"category":6,"state":10,"kbju_per_100g":199,"source":178,"similarity":200,"updated_at":201},"hd_13958","Сметана обезжиренная",{"fat":12,"carbs":13,"protein":14,"calories":15},100,"2026-07-06T15:06:23.070Z",{"product_id":203,"name":204,"category":6,"state":10,"kbju_per_100g":205,"source":178,"similarity":209,"updated_at":210},"bfg_300357","Йогурт Нежный 0,1%",{"fat":206,"carbs":207,"protein":90,"calories":208},0.1,16,75,98,"2026-08-23T07:00:05.900Z",{"product_id":212,"name":213,"category":6,"state":10,"kbju_per_100g":214,"source":178,"similarity":209,"updated_at":210},"cz_milk_yoghurt-alpenland-3","Йогурт Alpenland Ehrmann Лесная ягода",{"fat":57,"carbs":215,"protein":94,"calories":208},15.8,{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":178,"similarity":209,"updated_at":210},"cz_milk_yoghurt-alpenland-1","Йогурт Alpenland Ehrmann Клубника",{"fat":57,"carbs":220,"protein":94,"calories":208},15.9,{"product_id":222,"name":223,"category":6,"state":10,"kbju_per_100g":224,"source":178,"similarity":209,"updated_at":210},"bfg_128180","Йогурт fruttis легкий \"лесные ягоды\"",{"fat":206,"carbs":225,"protein":90,"calories":208},17,{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":178,"similarity":232,"updated_at":210},"hd_24724","Йогурт обезжиренный, ванильный",{"fat":12,"carbs":225,"protein":230,"calories":231},2.9,78,97,{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":178,"similarity":97,"updated_at":210},"cz_milk_yoghurt-alpenland-2","Йогурт Alpenland Ehrmann Киви-крыжовник",{"fat":57,"carbs":220,"protein":94,"calories":237},80,{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":178,"similarity":97,"updated_at":210},"bfg_135667","йогурт лесные ягоды \"Эрманн\"",{"fat":57,"carbs":225,"protein":90,"calories":237},{"product_id":243,"name":244,"category":6,"state":10,"kbju_per_100g":245,"source":178,"similarity":249,"updated_at":250},"hd_24721","Молочный напиток шоколадный обезжиренный, с витаминами A и D",{"fat":12,"carbs":246,"protein":247,"calories":248},13.5,3.4,67,94,"2026-07-06T15:04:27.421Z",{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":178,"similarity":249,"updated_at":210},"bfg_271007","йогурт питьевой valio",{"fat":54,"carbs":255,"protein":34,"calories":256},12.8,70,[258,267,273,280,287,294,304,311,318,326],{"product_id":259,"name":260,"category":261,"state":10,"kbju_per_100g":262,"source":178,"similarity":265,"updated_at":266},"hd_16797","Корень лотоса, сырой","овощи",{"fat":206,"carbs":263,"protein":264,"calories":15},12.3,2.6,99,"2026-07-06T14:28:55.962Z",{"product_id":268,"name":269,"category":270,"state":10,"kbju_per_100g":271,"source":178,"similarity":265,"updated_at":272},"cz_raw_lotus-root","Лотос (корень)","бакалея",{"fat":206,"carbs":263,"protein":264,"calories":15},"2026-07-15T17:16:38.449Z",{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":178,"similarity":265,"updated_at":279},"bfg_312104","Крабовые палочки «Эконом Маркет» замороженные","рыба",{"fat":12,"carbs":207,"protein":278,"calories":208},3.5,"2026-08-22T18:04:02.314Z",{"product_id":281,"name":282,"category":283,"state":10,"kbju_per_100g":284,"source":178,"similarity":209,"updated_at":286},"bfg_124559","«Полтавская» МАРИЯ","крупы",{"fat":57,"carbs":285,"protein":264,"calories":15},15.2,"2026-08-22T20:08:28.488Z",{"product_id":288,"name":289,"category":290,"state":10,"kbju_per_100g":291,"source":178,"similarity":209,"updated_at":293},"bfg_287115","Вино белое полусухое Бруни Греканико Пино Гриджо","напитки",{"fat":12,"carbs":292,"protein":62,"calories":208},1.2,"2026-08-22T13:22:15.910Z",{"product_id":295,"name":296,"category":297,"state":10,"kbju_per_100g":298,"source":302,"similarity":232,"updated_at":303},"dish_yachnevaya_kasha_na_vode","Ячневая каша на воде","готовые_блюда",{"fat":57,"carbs":299,"protein":300,"calories":301},15.7,2.3,76,"main","2026-08-22T13:14:45.399Z",{"product_id":305,"name":306,"category":307,"state":10,"kbju_per_100g":308,"source":178,"similarity":310,"updated_at":210},"bfg_228316","Персик в малиновом желе","фрукты",{"fat":12,"carbs":225,"protein":309,"calories":15},1.6,96,{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":178,"similarity":310,"updated_at":317},"cz_cake_jelly-kiwi","Желе из киви","сладости",{"fat":12,"carbs":13,"protein":90,"calories":316},69,"2026-07-15T16:35:47.682Z",{"product_id":319,"name":320,"category":321,"state":10,"kbju_per_100g":322,"source":178,"similarity":310,"updated_at":325},"hd_16990","Суккоташ (смесь кукурузы и лимской фасоли), с раздавленными зарнами кукурузы, консервированная","бобовые",{"fat":70,"carbs":323,"protein":264,"calories":324},14.6,77,"2026-07-06T15:18:06.302Z",{"product_id":327,"name":328,"category":329,"state":10,"kbju_per_100g":330,"source":178,"similarity":310,"updated_at":333},"bfg_33216","Картошка вареная","масла",{"fat":54,"carbs":331,"protein":332,"calories":324},16.3,2,"2026-08-23T05:48:12.120Z",{"total":89,"cross_total":89,"limit":89},{"groups":336,"parent":8},[],{"page_type":338,"point":8,"template":339,"blocks":343},"product-detail",{"kind":340,"title_tpl":341,"description_tpl":342,"h1_tpl":8,"og_image":8,"noindex":104},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":345},[],{"page_path":347,"is_entity_page":104,"items":348,"slots":349,"meta":350},"\u002Fproducts\u002Ffa_190099",[],[],{"total":12},{"items":352,"suggested_section":353},[],{"slug":354,"name":355},"produkty-i-sostav","Продукты и состав"]