[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_190524":3,"product-similar-fa_190524":236,"product-groups-fa_190524":396,"seo-meta:\u002Fproducts\u002Ffa_190524":460,"thread-product-fa_190524":467,"tips:\u002Fproducts\u002Ffa_190524":469,"questions-product-fa_190524":474},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":78,"nutrient_profile":119,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":139,"nutrient_links":140,"source_url":216,"source":217,"updated_at":218,"indexable":219,"measures":220},"fa_190524","Сыр Монтерей","молочка","chs",null,"molochka","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},30.28,0.68,24.48,373,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":26,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_b9":58,"vitamin_d3":62,"vitamin_pp":65,"vitamin_b12":68,"beta_carotene":72,"alpha_carotene":76},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",198,22,{"name":23,"unit":24,"amount":25,"dailyNormPct":25},"Витамин C","мг",0,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин D",0.6,4,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин E",0.26,1.8,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин K",2.5,2.1,{"name":39,"unit":24,"amount":40,"dailyNormPct":41},"Витамин B1",0.015,1.3,{"name":43,"unit":24,"amount":44,"dailyNormPct":45},"Витамин B2",0.39,30,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин B4",15.4,3.1,{"name":51,"unit":24,"amount":52,"dailyNormPct":53},"Витамин B5",0.21,4.2,{"name":55,"unit":24,"amount":56,"dailyNormPct":57},"Витамин B6",0.079,6.1,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Витамин B9",18,4.5,{"name":63,"unit":19,"amount":28,"dailyNormPct":64},"Витамин D3",3.7,{"name":66,"unit":24,"amount":67,"dailyNormPct":28},"Витамин B3",0.093,{"name":69,"unit":19,"amount":70,"dailyNormPct":71},"Витамин B12",0.83,34.6,{"name":73,"unit":19,"amount":74,"dailyNormPct":75},"Бета-каротин",78,1.6,{"name":77,"unit":19,"amount":25,"dailyNormPct":25},"Альфа-каротин",{"iron":79,"zinc":83,"copper":87,"sodium":91,"calcium":95,"selenium":99,"magnesium":103,"manganese":107,"potassium":111,"phosphorus":115},{"name":80,"unit":24,"amount":81,"dailyNormPct":82},"Железо",0.72,7.2,{"name":84,"unit":24,"amount":85,"dailyNormPct":86},"Цинк",3,27.3,{"name":88,"unit":24,"amount":89,"dailyNormPct":90},"Медь",0.032,3.6,{"name":92,"unit":24,"amount":93,"dailyNormPct":94},"Натрий",600,46.2,{"name":96,"unit":24,"amount":97,"dailyNormPct":98},"Кальций",746,74.6,{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Селен",14.5,26.4,{"name":104,"unit":24,"amount":105,"dailyNormPct":106},"Магний",27,6.8,{"name":108,"unit":24,"amount":109,"dailyNormPct":110},"Марганец",0.011,0.5,{"name":112,"unit":24,"amount":113,"dailyNormPct":114},"Калий",81,1.7,{"name":116,"unit":24,"amount":117,"dailyNormPct":118},"Фосфор",444,63.4,{"score":120,"zone":121,"positives":122,"negatives":136},38,"medium",[123,126,130,133],{"slug":124,"name":96,"dailyNormPct":125},"calcium",75,{"slug":127,"name":128,"dailyNormPct":129},"protein","Белок",33,{"slug":131,"name":69,"dailyNormPct":132},"vitamin_b12",28,{"slug":134,"name":84,"dailyNormPct":135},"zinc",25,[137],{"slug":138,"name":92,"amount":93,"unit":24,"limitPct":45},"sodium",false,{"vitamin_a":141,"vitamin_c":144,"vitamin_d":146,"vitamin_e":149,"vitamin_k":152,"vitamin_b1":154,"vitamin_b2":157,"vitamin_b4":160,"vitamin_b5":162,"vitamin_b6":164,"vitamin_b9":167,"vitamin_pp":170,"vitamin_b12":172,"iron":175,"zinc":178,"copper":181,"sodium":184,"calcium":187,"selenium":190,"magnesium":193,"manganese":196,"potassium":198,"phosphorus":201,"fiber":204,"sugars":207,"cholesterol":210,"water":213},{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":145},"\u002Fnutrients\u002Fvitamin-c",{"top":147,"info":148},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":150,"info":151},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":153},"\u002Fnutrients\u002Fvitamin-k",{"top":155,"info":156},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":158,"info":159},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":161},"\u002Fnutrients\u002Fvitamin-b4",{"info":163},"\u002Fnutrients\u002Fvitamin-b5",{"top":165,"info":166},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":168,"info":169},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":171},"\u002Fnutrients\u002Fvitamin-pp",{"top":173,"info":174},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":176,"info":177},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":179,"info":180},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":182,"info":183},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":185,"info":186},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":188,"info":189},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":191,"info":192},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":194,"info":195},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":197},"\u002Fnutrients\u002Fmarganets",{"top":199,"info":200},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":202,"info":203},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":205,"info":206},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":208,"info":209},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":211,"info":212},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":214,"info":215},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F190524","external","2026-08-10T18:48:17.884Z",true,[221,227,231],{"unit":222,"label":223,"short_label":224,"kind":225,"grams":226,"is_default":139},"tbsp","Ст. ложка тёртого","ст.л.","spoon",15,{"unit":228,"label":229,"short_label":230,"kind":228,"grams":45,"is_default":139},"piece","Кусок","шт.",{"unit":232,"label":233,"short_label":234,"kind":228,"grams":235,"is_default":219},"slice","Ломтик","лом.",20,{"items":237,"cross_items":306,"meta":394},[238,248,253,262,267,275,279,285,292,299],{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":245,"similarity":246,"updated_at":247},"cheese_monterey","Сыр монтерей джек",{"fat":242,"carbs":243,"protein":244,"calories":15},30.3,0.7,24.5,"main",100,"2026-08-22T13:14:45.623Z",{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":217,"similarity":246,"updated_at":252},"hd_13821","Сыр монтерей, м.д.ж. 51% в сух. в-ве",{"fat":242,"carbs":243,"protein":244,"calories":15},"2026-07-06T15:07:07.125Z",{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":217,"similarity":260,"updated_at":261},"hd_1441","Сыр бийский, м.д.ж. 50% в сух. в-ве",{"fat":257,"carbs":25,"protein":258,"calories":259},29.9,24.2,371,99,"2026-07-06T15:06:23.070Z",{"product_id":263,"name":264,"category":6,"state":10,"kbju_per_100g":265,"source":217,"similarity":260,"updated_at":266},"cz_cheese_cheese-45","Сыр Бийский",{"fat":257,"carbs":25,"protein":258,"calories":259},"2026-07-15T15:47:56.360Z",{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":245,"similarity":274,"updated_at":247},"cheese_hard_50","Сыр твёрдый 50%",{"fat":271,"carbs":25,"protein":272,"calories":273},30.4,23.7,375,98,{"product_id":276,"name":277,"category":6,"state":10,"kbju_per_100g":278,"source":217,"similarity":274,"updated_at":261},"hd_1092","Сыр голландский, круглый, м.д.ж. 50% в сух. в-ве",{"fat":271,"carbs":25,"protein":272,"calories":273},{"product_id":280,"name":281,"category":6,"state":10,"kbju_per_100g":282,"source":217,"similarity":274,"updated_at":252},"hd_13948","Сыр мексиканский, кесо анежо, м.д.ж. 48% в сух. в-ве",{"fat":45,"carbs":283,"protein":284,"calories":15},4.6,21.4,{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":217,"similarity":274,"updated_at":218},"fa_190944","Сыр мексиканский Аньехо",{"fat":289,"carbs":290,"protein":291,"calories":15},29.98,4.63,21.44,{"product_id":293,"name":294,"category":6,"state":10,"kbju_per_100g":295,"source":217,"similarity":274,"updated_at":261},"hd_13801","Сыр брик дю Форез, французский мягкий белый сыр, м.д.ж. 50% в сух. в-ве",{"fat":296,"carbs":297,"protein":298,"calories":259},29.7,2.8,23.2,{"product_id":300,"name":301,"category":6,"state":10,"kbju_per_100g":302,"source":217,"similarity":274,"updated_at":305},"cz_cheese_cheese-155","Сыр Ларец с пажитником",{"fat":242,"carbs":25,"protein":303,"calories":304},23.8,376,"2026-07-15T15:49:48.668Z",[307,315,322,331,339,349,356,363,373,384],{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":217,"similarity":260,"updated_at":314},"hd_23960","Свинина отварная, по 1-390","мясо",{"fat":312,"carbs":25,"protein":313,"calories":15},31.5,22.5,"2026-08-23T07:00:05.900Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":217,"similarity":274,"updated_at":321},"bfg_229881","Сыр аргентинский","бакалея",{"fat":105,"carbs":25,"protein":60,"calories":320},374,"2026-08-23T05:48:36.110Z",{"product_id":323,"name":324,"category":325,"state":10,"kbju_per_100g":326,"source":217,"similarity":329,"updated_at":330},"hd_146","Конопля, семя","орехи",{"fat":327,"carbs":25,"protein":328,"calories":15},32.5,20.1,97,"2026-07-06T14:48:46.654Z",{"product_id":332,"name":333,"category":334,"state":10,"kbju_per_100g":335,"source":217,"similarity":329,"updated_at":338},"bfg_257670","печенюх","сладости",{"fat":336,"carbs":85,"protein":337,"calories":15},28.3,16.7,"2026-08-23T02:23:46.997Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":217,"similarity":347,"updated_at":348},"bfg_291764","Булочка с творожно-лимонной начинкой","хлеб",{"fat":45,"carbs":344,"protein":345,"calories":346},6.3,23.9,370,96,"2026-08-22T20:09:22.744Z",{"product_id":350,"name":351,"category":352,"state":10,"kbju_per_100g":353,"source":217,"similarity":347,"updated_at":355},"bfg_250896","мойва жаренная","рыба",{"fat":242,"carbs":53,"protein":235,"calories":354},369,"2026-08-22T18:04:02.810Z",{"product_id":357,"name":358,"category":359,"state":10,"kbju_per_100g":360,"source":217,"similarity":362,"updated_at":314},"bfg_332726","сервелат куриный","птица",{"fat":45,"carbs":110,"protein":361,"calories":346},17,95,{"product_id":364,"name":365,"category":366,"state":10,"kbju_per_100g":367,"source":217,"similarity":371,"updated_at":372},"bfg_278350","Яйца жареные на сливочном масле","яйца",{"fat":368,"carbs":369,"protein":105,"calories":370},27.9,1.1,364,93,"2026-08-22T18:04:24.452Z",{"product_id":374,"name":375,"category":376,"state":10,"kbju_per_100g":377,"source":217,"similarity":382,"updated_at":383},"bfg_238684","Кофе Lomonosov Sports IQ Booster MCT Coffee","напитки",{"fat":378,"carbs":379,"protein":380,"calories":381},31.67,6.67,13.33,366.67,92,"2026-08-22T15:01:19.576Z",{"product_id":385,"name":386,"category":387,"state":10,"kbju_per_100g":388,"source":217,"similarity":392,"updated_at":393},"bfg_298610","Сухиничи свинина Мираторг","снеки",{"fat":389,"carbs":390,"protein":226,"calories":391},35,1,380,91,"2026-08-23T05:47:49.914Z",{"total":395,"cross_total":395,"limit":395},10,{"groups":397,"parent":8},[398],{"category_slug":9,"group_slug":399,"h1":400,"title":401,"total":402,"items":403},"syr","Сыр","Сыр — калорийность, белок и жирность на 100 г",508,[404,411,417,424,431,439,447,454],{"product_id":405,"name":406,"kbju_per_100g":407},"bfg_332428","мегачипсы картофельные со вкусом сметаны и сыра",{"fat":45,"carbs":408,"protein":409,"calories":410},53,7,510,{"product_id":412,"name":413,"kbju_per_100g":414},"bfg_152812","Сыр ball",{"fat":135,"carbs":415,"protein":409,"calories":416},55,490,{"product_id":418,"name":419,"kbju_per_100g":420},"bfg_197306","сырный хруст",{"fat":421,"carbs":25,"protein":422,"calories":423},29.2,54.4,480,{"product_id":425,"name":426,"kbju_per_100g":427},"cz_cheese_cheese-59","Сыр Fallini Rapesan тёртый",{"fat":421,"carbs":428,"protein":429,"calories":430},4.4,49.5,478,{"product_id":432,"name":433,"kbju_per_100g":434},"bfg_222519","Сыр Веганский",{"fat":435,"carbs":436,"protein":437,"calories":438},38.9,29,0.3,468,{"product_id":440,"name":441,"kbju_per_100g":442},"fa_190512","Сыр Брюнуст",{"fat":443,"carbs":444,"protein":445,"calories":446},29.51,42.65,9.65,466,{"product_id":448,"name":449,"kbju_per_100g":450},"hd_13817","Сыр гейтуст, норвежский полутвёрдый коричневый сыр, м.д.ж. 34% в сух. в-ве",{"fat":451,"carbs":452,"protein":453,"calories":446},29.5,42.7,9.7,{"product_id":455,"name":456,"kbju_per_100g":457},"cz_cheese_cheese-231","Сыр Иван да Марья Покровский твёрдый из козьего молока 55%",{"fat":458,"carbs":25,"protein":105,"calories":459},39,461,{"page_type":461,"point":8,"template":462,"blocks":466},"product-detail",{"kind":463,"title_tpl":464,"description_tpl":465,"h1_tpl":8,"og_image":8,"noindex":139},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":468},[],{"page_path":470,"is_entity_page":139,"items":471,"slots":472,"meta":473},"\u002Fproducts\u002Ffa_190524",[],[],{"total":25},{"items":475,"suggested_section":476},[],{"slug":477,"name":478},"produkty-i-sostav","Продукты и состав"]