[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-fa_190833":3,"product-similar-fa_190833":234,"product-groups-fa_190833":383,"seo-meta:\u002Fproducts\u002Ffa_190833":446,"tips:\u002Fproducts\u002Ffa_190833":453,"questions-product-fa_190833":458,"thread-product-fa_190833":463},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":79,"nutrient_profile":123,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":140,"nutrient_links":141,"source_url":219,"source":220,"updated_at":221,"indexable":140,"measures":222},"fa_190833","Яйцо куриное (жареное)","яйца","egg",null,"yaica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},14.84,0.83,13.61,196,{"vitamin_a":17,"vitamin_c":22,"vitamin_d":26,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_b9":58,"vitamin_d3":62,"vitamin_pp":65,"vitamin_b12":69,"beta_carotene":73,"alpha_carotene":77},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин A","мкг",219,24.3,{"name":23,"unit":24,"amount":25,"dailyNormPct":25},"Витамин C","мг",0,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин D",2.2,14.7,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин E",1.31,9,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин K",5.6,4.7,{"name":39,"unit":24,"amount":40,"dailyNormPct":41},"Витамин B1",0.044,3.7,{"name":43,"unit":24,"amount":44,"dailyNormPct":45},"Витамин B2",0.495,38.1,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин B4",317.1,63.4,{"name":51,"unit":24,"amount":52,"dailyNormPct":53},"Витамин B5",1.66,33.2,{"name":55,"unit":24,"amount":56,"dailyNormPct":57},"Витамин B6",0.184,14.2,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Витамин B9",51,12.8,{"name":63,"unit":19,"amount":28,"dailyNormPct":64},"Витамин D3",13.5,{"name":66,"unit":24,"amount":67,"dailyNormPct":68},"Витамин B3",0.082,0.5,{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Витамин B12",0.97,40.4,{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Бета-каротин",35,0.7,{"name":78,"unit":19,"amount":25,"dailyNormPct":25},"Альфа-каротин",{"iron":80,"zinc":84,"copper":88,"sodium":92,"calcium":96,"fluorine":100,"selenium":103,"magnesium":107,"manganese":111,"potassium":115,"phosphorus":119},{"name":81,"unit":24,"amount":82,"dailyNormPct":83},"Железо",1.89,18.9,{"name":85,"unit":24,"amount":86,"dailyNormPct":87},"Цинк",1.39,12.6,{"name":89,"unit":24,"amount":90,"dailyNormPct":91},"Медь",0.078,8.7,{"name":93,"unit":24,"amount":94,"dailyNormPct":95},"Натрий",207,15.9,{"name":97,"unit":24,"amount":98,"dailyNormPct":99},"Кальций",62,6.2,{"name":101,"unit":19,"amount":102,"dailyNormPct":25},"Фтор",1.2,{"name":104,"unit":19,"amount":105,"dailyNormPct":106},"Селен",33.1,60.2,{"name":108,"unit":24,"amount":109,"dailyNormPct":110},"Магний",13,3.3,{"name":112,"unit":24,"amount":113,"dailyNormPct":114},"Марганец",0.03,1.3,{"name":116,"unit":24,"amount":117,"dailyNormPct":118},"Калий",152,3.2,{"name":120,"unit":24,"amount":121,"dailyNormPct":122},"Фосфор",215,30.7,{"score":124,"zone":125,"positives":126,"negatives":139},42,"medium",[127,130,133,136],{"slug":128,"name":70,"dailyNormPct":129},"vitamin_b12",32,{"slug":131,"name":43,"dailyNormPct":132},"vitamin_b2",28,{"slug":134,"name":18,"dailyNormPct":135},"vitamin_a",24,{"slug":137,"name":81,"dailyNormPct":138},"iron",19,[],true,{"vitamin_a":142,"vitamin_c":145,"vitamin_d":147,"vitamin_e":150,"vitamin_k":153,"vitamin_b1":155,"vitamin_b2":158,"vitamin_b4":161,"vitamin_b5":163,"vitamin_b6":165,"vitamin_b9":168,"vitamin_pp":171,"vitamin_b12":173,"iron":176,"zinc":179,"copper":182,"sodium":185,"calcium":188,"fluorine":191,"selenium":193,"magnesium":196,"manganese":199,"potassium":201,"phosphorus":204,"fiber":207,"sugars":210,"cholesterol":213,"water":216},{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":146},"\u002Fnutrients\u002Fvitamin-c",{"top":148,"info":149},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":151,"info":152},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":154},"\u002Fnutrients\u002Fvitamin-k",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":159,"info":160},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":162},"\u002Fnutrients\u002Fvitamin-b4",{"info":164},"\u002Fnutrients\u002Fvitamin-b5",{"top":166,"info":167},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":169,"info":170},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":172},"\u002Fnutrients\u002Fvitamin-pp",{"top":174,"info":175},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":177,"info":178},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":180,"info":181},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":183,"info":184},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":186,"info":187},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":189,"info":190},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":192},"\u002Fnutrients\u002Fftor",{"top":194,"info":195},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":197,"info":198},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":200},"\u002Fnutrients\u002Fmarganets",{"top":202,"info":203},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":205,"info":206},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":208,"info":209},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":211,"info":212},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":214,"info":215},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":217,"info":218},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Ffitaudit.ru\u002Ffood\u002F190833","external","2026-08-23T07:00:05.900Z",[223,228],{"unit":224,"label":225,"short_label":226,"kind":224,"grams":227,"is_default":140},"piece","Штука","шт.",55,{"unit":229,"label":230,"short_label":231,"kind":229,"grams":232,"is_default":233},"portion","Два яйца","порц.",110,false,{"items":235,"cross_items":305,"meta":381},[236,244,248,257,265,271,277,285,292,299],{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":220,"similarity":243,"updated_at":221},"bfg_171509","яйце жарене",{"fat":240,"carbs":241,"protein":242,"calories":15},14.8,0.8,13.6,100,{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":220,"similarity":243,"updated_at":221},"hd_13913","Яйцо куриное жареное",{"fat":240,"carbs":241,"protein":242,"calories":15},{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":254,"similarity":255,"updated_at":256},"egg_fried_whole","Яйцо жареное целиком",{"fat":29,"carbs":252,"protein":242,"calories":253},0.9,194,"main",99,"2026-08-22T13:14:45.399Z",{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":220,"similarity":264,"updated_at":221},"bfg_135228","Яичница на растительном масле",{"fat":261,"carbs":252,"protein":262,"calories":263},17.2,13.7,195,98,{"product_id":266,"name":267,"category":6,"state":10,"kbju_per_100g":268,"source":220,"similarity":264,"updated_at":221},"bfg_292881","Яичница без томатов",{"fat":269,"carbs":252,"protein":270,"calories":253},15.5,12.7,{"product_id":272,"name":273,"category":6,"state":10,"kbju_per_100g":274,"source":220,"similarity":264,"updated_at":221},"bfg_195104","Омлет-рулет",{"fat":275,"carbs":76,"protein":64,"calories":276},15,192,{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":220,"similarity":264,"updated_at":284},"bfg_256291","Омлет с творогом и индейкой",{"fat":275,"carbs":281,"protein":282,"calories":283},1,14,200,"2026-08-22T18:04:24.246Z",{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":220,"similarity":264,"updated_at":291},"bfg_227786","Омлет",{"fat":289,"carbs":102,"protein":290,"calories":283},15.3,14.1,"2026-08-22T18:04:24.128Z",{"product_id":293,"name":294,"category":6,"state":10,"kbju_per_100g":295,"source":220,"similarity":297,"updated_at":298},"bfg_243589","амлет",{"fat":296,"carbs":281,"protein":282,"calories":283},16,97,"2026-08-22T18:04:23.956Z",{"product_id":300,"name":301,"category":6,"state":10,"kbju_per_100g":302,"source":220,"similarity":297,"updated_at":221},"bfg_257478","яичница из 2 яиц",{"fat":275,"carbs":241,"protein":303,"calories":304},13.8,190,[306,311,317,324,333,341,347,355,364,373],{"product_id":307,"name":308,"category":309,"state":10,"kbju_per_100g":310,"source":220,"similarity":255,"updated_at":221},"bfg_290541","фрикадельки из телятины почемучка","мясо",{"fat":29,"carbs":25,"protein":242,"calories":15},{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":220,"similarity":255,"updated_at":221},"bfg_264477","филе сельди МАТИАС оригинал","рыба",{"fat":316,"carbs":25,"protein":64,"calories":15},15.8,{"product_id":318,"name":319,"category":320,"state":10,"kbju_per_100g":321,"source":220,"similarity":255,"updated_at":221},"bfg_209787","курица гриль лента","птица",{"fat":322,"carbs":323,"protein":262,"calories":263},15.4,0.3,{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":220,"similarity":297,"updated_at":332},"bfg_215848","Яичный блинчик","готовые_блюда",{"fat":329,"carbs":330,"protein":109,"calories":331},16.5,1.8,198,"2026-08-22T18:04:24.418Z",{"product_id":334,"name":335,"category":336,"state":10,"kbju_per_100g":337,"source":220,"similarity":297,"updated_at":340},"cz_cheese_cheese-95","Сыр Анари","молочка",{"fat":275,"carbs":338,"protein":339,"calories":263},2,11,"2026-07-15T15:47:00.866Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":220,"similarity":297,"updated_at":346},"bfg_291975","кролик в соусе","бакалея",{"fat":282,"carbs":281,"protein":296,"calories":263},"2026-08-22T16:07:12.429Z",{"product_id":348,"name":349,"category":350,"state":10,"kbju_per_100g":351,"source":220,"similarity":297,"updated_at":354},"bfg_222246","кофе Tchibo, капсула","напитки",{"fat":352,"carbs":25,"protein":353,"calories":283},15.71,14.29,"2026-08-22T15:01:19.576Z",{"product_id":356,"name":357,"category":358,"state":10,"kbju_per_100g":359,"source":220,"similarity":362,"updated_at":363},"bfg_231684","кето савоярди","сладости",{"fat":329,"carbs":360,"protein":289,"calories":361},1.5,202,96,"2026-08-23T02:23:12.848Z",{"product_id":365,"name":366,"category":367,"state":10,"kbju_per_100g":368,"source":220,"similarity":362,"updated_at":372},"bfg_241274","лимонные капкейки - тесто","хлеб",{"fat":242,"carbs":369,"protein":370,"calories":371},3.1,11.2,193,"2026-08-23T02:23:14.097Z",{"product_id":374,"name":375,"category":376,"state":10,"kbju_per_100g":377,"source":220,"similarity":379,"updated_at":380},"bfg_164789","Филе бедра индейки охлажденное","овощи",{"fat":296,"carbs":25,"protein":275,"calories":378},204,95,"2026-08-22T18:54:58.830Z",{"total":382,"cross_total":382,"limit":382},10,{"groups":384,"parent":8},[385],{"category_slug":9,"group_slug":386,"h1":387,"title":388,"total":389,"items":390},"yaico","Яйцо куриное","Яйцо куриное — калорийность и БЖУ всех способов приготовления",469,[391,399,405,413,420,428,435,442],{"product_id":392,"name":393,"kbju_per_100g":394},"fa_190960","Желток куриного яйца (в виде порошка)",{"fat":395,"carbs":396,"protein":397,"calories":398},59.13,0.66,33.63,669,{"product_id":400,"name":401,"kbju_per_100g":402},"hd_13922","Яичный желток куриный, сушеный",{"fat":403,"carbs":76,"protein":404,"calories":398},59.1,33.6,{"product_id":406,"name":407,"kbju_per_100g":408},"egg_yolk_dehydrated","Яичный желток дегидрированный",{"fat":409,"carbs":410,"protein":411,"calories":412},55.8,3.6,34.25,666,{"product_id":414,"name":415,"kbju_per_100g":416},"bfg_337886","Сухой яичный желток",{"fat":417,"carbs":25,"protein":418,"calories":419},53,31,620,{"product_id":421,"name":422,"kbju_per_100g":423},"egg_whole_dried_glucose","Яйцо цельное сушёное, стабилизированное глюкозой",{"fat":424,"carbs":425,"protein":426,"calories":427},43.95,2.38,48.17,615,{"product_id":429,"name":430,"kbju_per_100g":431},"hd_13919","Яйцо куриное, сушеное, стабилизированное, обогащенное глюкозой",{"fat":432,"carbs":433,"protein":434,"calories":427},44,2.4,48.2,{"product_id":436,"name":437,"kbju_per_100g":438},"cz_egg_egg-7","Яйцо куриное (желток сухой)",{"fat":439,"carbs":37,"protein":440,"calories":441},52.2,31.1,612,{"product_id":443,"name":444,"kbju_per_100g":445},"egg_yolk_dried","Яичный желток сухой",{"fat":439,"carbs":37,"protein":440,"calories":441},{"page_type":447,"point":8,"template":448,"blocks":452},"product-detail",{"kind":449,"title_tpl":450,"description_tpl":451,"h1_tpl":8,"og_image":8,"noindex":233},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"page_path":454,"is_entity_page":233,"items":455,"slots":456,"meta":457},"\u002Fproducts\u002Ffa_190833",[],[],{"total":25},{"items":459,"suggested_section":460},[],{"slug":461,"name":462},"produkty-i-sostav","Продукты и состав",{"thread":8,"posts":464},[]]