[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_1042":3,"product-similar-hd_1042":261,"product-groups-hd_1042":405,"seo-meta:\u002Fproducts\u002Fhd_1042":460,"thread-product-hd_1042":467,"tips:\u002Fproducts\u002Fhd_1042":469,"questions-product-hd_1042":475},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":73,"nutrient_profile":139,"glycemic_index":144,"glycemic_load":68,"gi_not_applicable":145,"nutrient_links":146,"source_url":238,"source":239,"updated_at":240,"indexable":241,"measures":242},"hd_1042","Йогурт 6% жирности, 5% белка, натуральный","молочка","Молочные продукты",null,"molochka","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},6,3.5,5,92,{"retinol":17,"vitamin_a":21,"vitamin_c":26,"vitamin_d":30,"vitamin_e":34,"vitamin_h":38,"vitamin_k":42,"vitamin_b1":44,"vitamin_b2":47,"vitamin_b4":51,"vitamin_b5":55,"vitamin_b6":59,"vitamin_b9":63,"vitamin_pp":66,"vitamin_b12":69},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.03,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",33,3.7,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин C, аскорбиновая",0.6,0.7,{"name":31,"unit":23,"amount":32,"dailyNormPct":33},"Витамин D, кальциферол",0.09,0.9,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин Е, альфа токоферол, ТЭ",0.2,1.3,{"name":39,"unit":23,"amount":40,"dailyNormPct":41},"Витамин Н, биотин",3.51,7,{"name":43,"unit":23,"amount":36,"dailyNormPct":36},"Витамин К, филлохинон",{"name":45,"unit":19,"amount":20,"dailyNormPct":46},"Витамин В1, тиамин",2,{"name":48,"unit":19,"amount":49,"dailyNormPct":50},"Витамин В2, рибофлавин",0.15,8.3,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Витамин В4, холин",40,8,{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Витамин В5, пантотеновая",0.31,6.2,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Витамин В6, пиридоксин",0.05,2.5,{"name":64,"unit":23,"amount":65,"dailyNormPct":46},"Витамин В9, фолаты",7.8,{"name":67,"unit":19,"amount":68,"dailyNormPct":41},"Витамин РР, НЭ",1.4,{"name":70,"unit":23,"amount":71,"dailyNormPct":72},"Витамин В12, кобаламин",0.43,14.3,{"tin":74,"iron":77,"zinc":80,"cobalt":84,"copper":88,"iodine":90,"sodium":93,"sulfur":97,"calcium":99,"aluminum":103,"chlorine":105,"chromium":109,"fluorine":112,"selenium":116,"magnesium":119,"manganese":122,"potassium":126,"strontium":130,"molybdenum":133,"phosphorus":136},{"name":75,"unit":23,"amount":76},"Олово, Sn",15,{"name":78,"unit":19,"amount":79,"dailyNormPct":28},"Железо, Fe",0.1,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Цинк, Zn",0.4,3.3,{"name":85,"unit":23,"amount":86,"dailyNormPct":87},"Кобальт, Co",1,10,{"name":89,"unit":23,"amount":87,"dailyNormPct":86},"Медь, Cu",{"name":91,"unit":23,"amount":92,"dailyNormPct":12},"Йод, I",9,{"name":94,"unit":19,"amount":95,"dailyNormPct":96},"Натрий, Na",50,3.8,{"name":98,"unit":19,"amount":95,"dailyNormPct":14},"Сера, S",{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Кальций, Ca",124,12.4,{"name":104,"unit":23,"amount":95},"Алюминий, Al",{"name":106,"unit":19,"amount":107,"dailyNormPct":108},"Хлор, Cl",100,4.3,{"name":110,"unit":23,"amount":46,"dailyNormPct":111},"Хром, Cr",4,{"name":113,"unit":23,"amount":114,"dailyNormPct":115},"Фтор, F",20,0.5,{"name":117,"unit":23,"amount":46,"dailyNormPct":118},"Селен, Se",3.6,{"name":120,"unit":19,"amount":121,"dailyNormPct":13},"Магний, Mg",14,{"name":123,"unit":19,"amount":124,"dailyNormPct":125},"Марганец, Mn",0.006,0.3,{"name":127,"unit":19,"amount":128,"dailyNormPct":129},"Калий, K",147,5.9,{"name":131,"unit":23,"amount":132},"Стронций, Sr",17,{"name":134,"unit":23,"amount":14,"dailyNormPct":135},"Молибден, Mo",7.1,{"name":137,"unit":19,"amount":15,"dailyNormPct":138},"Фосфор, P",11.5,{"score":140,"zone":141,"positives":142,"negatives":143},36,"medium",[],[],41,false,{"vitamin_a":147,"vitamin_c":150,"vitamin_d":152,"vitamin_e":155,"vitamin_h":158,"vitamin_k":160,"vitamin_b1":162,"vitamin_b2":165,"vitamin_b4":168,"vitamin_b5":170,"vitamin_b6":172,"vitamin_b9":175,"vitamin_pp":178,"vitamin_b12":180,"iron":183,"zinc":186,"copper":189,"iodine":192,"sodium":195,"calcium":198,"chlorine":201,"chromium":203,"fluorine":206,"selenium":208,"magnesium":211,"manganese":214,"potassium":216,"molybdenum":219,"phosphorus":221,"sugars":224,"omega_3":227,"cholesterol":230,"water":233,"glycemic_index":236},{"top":148,"info":149},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":151},"\u002Fnutrients\u002Fvitamin-c",{"top":153,"info":154},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":159},"\u002Fnutrients\u002Fvitamin-h",{"info":161},"\u002Fnutrients\u002Fvitamin-k",{"top":163,"info":164},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":166,"info":167},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":169},"\u002Fnutrients\u002Fvitamin-b4",{"info":171},"\u002Fnutrients\u002Fvitamin-b5",{"top":173,"info":174},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":176,"info":177},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":179},"\u002Fnutrients\u002Fvitamin-pp",{"top":181,"info":182},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":184,"info":185},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":187,"info":188},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":190,"info":191},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":193,"info":194},"\u002Fnutrients\u002Fyod#mnogo","\u002Fnutrients\u002Fyod",{"top":196,"info":197},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":199,"info":200},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":202},"\u002Fnutrients\u002Fchlor",{"top":204,"info":205},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"info":207},"\u002Fnutrients\u002Fftor",{"top":209,"info":210},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":212,"info":213},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":215},"\u002Fnutrients\u002Fmarganets",{"top":217,"info":218},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":220},"\u002Fnutrients\u002Fmolibden",{"top":222,"info":223},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":225,"info":226},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":228,"info":229},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":231,"info":232},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":234,"info":235},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":237},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F1042.php","external","2026-08-23T07:00:05.900Z",true,[243,249,255],{"unit":244,"label":245,"short_label":246,"kind":247,"grams":248,"is_default":145},"glass","Стакан","ст.","volume",200,{"unit":250,"label":251,"short_label":252,"kind":253,"grams":254,"is_default":145},"tbsp","Ст. ложка","ст.л.","spoon",18,{"unit":256,"label":257,"short_label":258,"kind":259,"grams":260,"is_default":241},"pack","Стаканчик 125 г","уп.","package",125,{"items":262,"cross_items":325,"meta":404},[263,270,277,285,291,295,302,307,313,318],{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":239,"similarity":269,"updated_at":240},"cz_milk_yoghurt-cheburashkiny-1","Йогурт Братья Чебурашкины греческий 6%",{"fat":12,"carbs":267,"protein":111,"calories":268},4.4,88,96,{"product_id":271,"name":272,"category":6,"state":10,"kbju_per_100g":273,"source":239,"similarity":276,"updated_at":240},"cz_milk_ryazhenka-4","Ряженка 6%",{"fat":12,"carbs":274,"protein":14,"calories":275},4.1,84,95,{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":239,"similarity":284,"updated_at":240},"hd_13893","Молоко индийского буйвола",{"fat":281,"carbs":282,"protein":96,"calories":283},6.9,5.2,97,94,{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":239,"similarity":284,"updated_at":290},"prk_tvorog-myagkiy-5-130-g","Творог мягкий Простоквашино 5% 120 г",{"fat":14,"carbs":118,"protein":289,"calories":15},8.1,"2026-08-10T19:22:13.181Z",{"product_id":292,"name":293,"category":6,"state":10,"kbju_per_100g":294,"source":239,"similarity":284,"updated_at":290},"prk_tvorog-myagkiy-5--170-g","Творог мягкий 5% 170 г",{"fat":14,"carbs":118,"protein":289,"calories":15},{"product_id":296,"name":297,"category":6,"state":10,"kbju_per_100g":298,"source":239,"similarity":301,"updated_at":240},"cz_milk_yoghurt-campina-1","Йогурт Campina греческий",{"fat":14,"carbs":299,"protein":12,"calories":300},4.6,87,93,{"product_id":303,"name":304,"category":6,"state":10,"kbju_per_100g":305,"source":239,"similarity":301,"updated_at":240},"cz_milk_danone-9","Йогуртная заправка Danone Неаполитанская с вялеными томатами",{"fat":12,"carbs":306,"protein":108,"calories":283},6.4,{"product_id":308,"name":309,"category":6,"state":10,"kbju_per_100g":310,"source":239,"similarity":301,"updated_at":240},"hd_13605","Ряженка 6,0% жирности",{"fat":12,"carbs":274,"protein":311,"calories":312},3,85,{"product_id":314,"name":315,"category":6,"state":10,"kbju_per_100g":316,"source":239,"similarity":301,"updated_at":240},"cz_milk_yoghurt-epica-8","Йогурт Epica Натуральный 6%",{"fat":12,"carbs":317,"protein":41,"calories":107},4.2,{"product_id":319,"name":320,"category":6,"state":10,"kbju_per_100g":321,"source":239,"similarity":15,"updated_at":324},"cz_cheese_tvorog-31","Творог Романов Луг 5% мягкий",{"fat":14,"carbs":311,"protein":322,"calories":323},8.5,90,"2026-07-15T15:53:34.531Z",[326,335,346,353,360,369,375,383,390,397],{"product_id":327,"name":328,"category":329,"state":10,"kbju_per_100g":330,"source":239,"similarity":333,"updated_at":334},"bfg_270600","Запеканка капуста","готовые_блюда",{"fat":306,"carbs":331,"protein":332,"calories":284},3.9,5.3,99,"2026-08-23T05:48:12.075Z",{"product_id":336,"name":337,"category":338,"state":10,"kbju_per_100g":339,"source":239,"similarity":344,"updated_at":345},"bfg_326555","Оссобуко из телятины с овощами","мясо",{"fat":340,"carbs":341,"protein":342,"calories":343},6.41,3.44,4.8,90.63,98,"2026-08-22T16:07:13.834Z",{"product_id":347,"name":348,"category":349,"state":10,"kbju_per_100g":350,"source":239,"similarity":344,"updated_at":352},"bfg_351042","Яичница с молоком на сливочном масле и батоном","яйца",{"fat":351,"carbs":13,"protein":58,"calories":301},6.1,"2026-08-22T18:04:24.351Z",{"product_id":354,"name":355,"category":356,"state":10,"kbju_per_100g":357,"source":239,"similarity":283,"updated_at":359},"bfg_124364","Морская капуста с сельдереем и морковкой","рыба",{"fat":358,"carbs":108,"protein":299,"calories":276},6.6,"2026-08-22T18:04:02.899Z",{"product_id":361,"name":362,"category":363,"state":10,"kbju_per_100g":364,"source":239,"similarity":269,"updated_at":368},"bfg_217035","Шоколадный крем из тофу","сладости",{"fat":365,"carbs":83,"protein":366,"calories":367},5.8,4.7,86,"2026-08-23T02:23:49.522Z",{"product_id":370,"name":371,"category":372,"state":10,"kbju_per_100g":373,"source":239,"similarity":269,"updated_at":374},"bfg_329825","Грибы, жареные с луком","овощи",{"fat":129,"carbs":108,"protein":299,"calories":268},"2026-08-22T18:54:13.772Z",{"product_id":376,"name":377,"category":378,"state":10,"kbju_per_100g":379,"source":239,"similarity":276,"updated_at":382},"bfg_252046","Куриная печень в сметане с луком и морковью \"М\"","птица",{"fat":380,"carbs":381,"protein":281,"calories":283},6.3,2.8,"2026-08-22T16:07:12.757Z",{"product_id":384,"name":385,"category":386,"state":10,"kbju_per_100g":387,"source":239,"similarity":284,"updated_at":389},"cz_baby_lukoshko-30","Пюре Бабушкино Лукошко Говядина Цветная капуста","бакалея",{"fat":12,"carbs":388,"protein":311,"calories":15},6.5,"2026-07-15T17:29:11.660Z",{"product_id":391,"name":392,"category":393,"state":10,"kbju_per_100g":394,"source":239,"similarity":284,"updated_at":396},"bfg_218629","Лепешка Дюкан в микроволновой печи","хлеб",{"fat":395,"carbs":342,"protein":135,"calories":15},4.9,"2026-08-22T20:09:23.404Z",{"product_id":398,"name":399,"category":400,"state":10,"kbju_per_100g":401,"source":239,"similarity":284,"updated_at":403},"hd_36","Барбарис","фрукты",{"fat":366,"carbs":13,"protein":402,"calories":275},4.5,"2026-07-06T14:42:48.298Z",{"total":87,"cross_total":87,"limit":87},{"groups":406,"parent":456},[407],{"category_slug":9,"group_slug":408,"h1":409,"title":410,"total":411,"items":412},"yogurt-naturalnyy","Натуральный йогурт","Натуральный йогурт — калорийность, белок и сахар на 100 г",29,[413,420,422,426,433,438,443,449],{"product_id":414,"name":415,"kbju_per_100g":416},"cz_milk_activia-bz-1","Активиа Быстрый завтрак Натуральный",{"fat":417,"carbs":418,"protein":342,"calories":419},3.1,14.4,107,{"product_id":314,"name":315,"kbju_per_100g":421},{"fat":12,"carbs":317,"protein":41,"calories":107},{"product_id":423,"name":424,"kbju_per_100g":425},"hd_24722","Йогурт греческий 5% жирности, натуральный",{"fat":14,"carbs":111,"protein":92,"calories":283},{"product_id":427,"name":428,"kbju_per_100g":429},"hd_24735","Йогурт греческий 4% жирности, натуральный, CHOBANI",{"fat":111,"carbs":430,"protein":431,"calories":432},2.4,8.2,82,{"product_id":434,"name":435,"kbju_per_100g":436},"cz_milk_activia-tvorog-1","Активиа Творожная Натуральная",{"fat":402,"carbs":25,"protein":129,"calories":437},79,{"product_id":439,"name":440,"kbju_per_100g":441},"cz_milk_activia-yoghurt-3","Йогурт Активиa Натуральный",{"fat":13,"carbs":380,"protein":402,"calories":442},75,{"product_id":444,"name":445,"kbju_per_100g":446},"hd_24717","Йогурт греческий 1,9% жирности, натуральный",{"fat":447,"carbs":331,"protein":87,"calories":448},1.9,73,{"product_id":450,"name":451,"kbju_per_100g":452},"cz_milk_actimel-3","Actimel Натуральный",{"fat":453,"carbs":454,"protein":381,"calories":455},1.6,10.5,71,{"category_slug":9,"group_slug":457,"h1":458,"url":459},"yogurt","Йогурт","\u002Fproducts\u002Fcategory\u002Fmolochka\u002Fyogurt",{"page_type":461,"point":8,"template":462,"blocks":466},"product-detail",{"kind":463,"title_tpl":464,"description_tpl":465,"h1_tpl":8,"og_image":8,"noindex":145},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":468},[],{"page_path":470,"is_entity_page":145,"items":471,"slots":472,"meta":473},"\u002Fproducts\u002Fhd_1042",[],[],{"total":474},0,{"items":476,"suggested_section":477},[],{"slug":478,"name":479},"produkty-i-sostav","Продукты и состав"]