[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_1206":3,"product-similar-hd_1206":49,"product-groups-hd_1206":190,"seo-meta:\u002Fproducts\u002Fhd_1206":252,"thread-product-hd_1206":259,"tips:\u002Fproducts\u002Fhd_1206":261,"questions-product-hd_1206":266},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":8,"minerals":16,"nutrient_profile":8,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":25,"nutrient_links":26,"source_url":33,"source":34,"updated_at":35,"indexable":25,"measures":36},"hd_1206","Хариус","рыба","Рыба и морепродукты",null,"ryba","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},3.3,0,20.6,112,{"sulfur":17,"phosphorus":21},{"name":18,"unit":19,"amount":20,"dailyNormPct":14},"Сера, S","мг",206,{"name":22,"unit":19,"amount":23,"dailyNormPct":24},"Фосфор, P",200,25,true,{"phosphorus":27,"water":30},{"top":28,"info":29},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":31,"info":32},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F1206.php","external","2026-08-23T07:00:05.900Z",[37,42],{"unit":38,"label":39,"short_label":40,"kind":38,"grams":41,"is_default":25},"portion","Порция","порц.",150,{"unit":43,"label":44,"short_label":45,"kind":46,"grams":47,"is_default":48},"palm","Ладонь","ладонь","body",110,false,{"items":50,"cross_items":105,"meta":188},[51,58,64,71,75,81,86,90,95,99],{"product_id":52,"name":53,"category":6,"state":10,"kbju_per_100g":54,"source":34,"similarity":57,"updated_at":35},"bfg_355811","рыба принцесса нила",{"fat":55,"carbs":13,"protein":56,"calories":15},3,18.5,100,{"product_id":59,"name":60,"category":6,"state":10,"kbju_per_100g":61,"source":34,"similarity":57,"updated_at":35},"bfg_162358","ставрида горячего копчения",{"fat":62,"carbs":13,"protein":63,"calories":15},3.4,20.5,{"product_id":65,"name":66,"category":6,"state":10,"kbju_per_100g":67,"source":34,"similarity":70,"updated_at":35},"hd_195","Макрель",{"fat":62,"carbs":13,"protein":68,"calories":69},20.7,113,99,{"product_id":72,"name":73,"category":6,"state":10,"kbju_per_100g":74,"source":34,"similarity":70,"updated_at":35},"bfg_125406","макрельрыба",{"fat":62,"carbs":13,"protein":68,"calories":69},{"product_id":76,"name":77,"category":6,"state":10,"kbju_per_100g":78,"source":34,"similarity":70,"updated_at":35},"cz_sea_marlin","Марлин",{"fat":79,"carbs":13,"protein":80,"calories":15},3.6,20.1,{"product_id":82,"name":83,"category":6,"state":10,"kbju_per_100g":84,"source":34,"similarity":70,"updated_at":35},"bfg_201220","Форель",{"fat":85,"carbs":13,"protein":63,"calories":69},3.5,{"product_id":87,"name":88,"category":6,"state":10,"kbju_per_100g":89,"source":34,"similarity":70,"updated_at":35},"bfg_192834","Форель стейк кусок зам.",{"fat":85,"carbs":13,"protein":63,"calories":69},{"product_id":91,"name":92,"category":6,"state":10,"kbju_per_100g":93,"source":34,"similarity":70,"updated_at":35},"cz_sea_grouper-1","Окунь морской отварной",{"fat":79,"carbs":13,"protein":94,"calories":15},19.9,{"product_id":96,"name":97,"category":6,"state":10,"kbju_per_100g":98,"source":34,"similarity":70,"updated_at":35},"hd_23991","Окунь морской (сибас) отварной, по 1-338",{"fat":79,"carbs":13,"protein":94,"calories":15},{"product_id":100,"name":101,"category":6,"state":10,"kbju_per_100g":102,"source":34,"similarity":70,"updated_at":35},"hd_309","Рыба-лист",{"fat":103,"carbs":13,"protein":104,"calories":47},3.2,20.3,[106,113,118,127,137,143,153,162,172,180],{"product_id":107,"name":108,"category":109,"state":10,"kbju_per_100g":110,"source":34,"similarity":57,"updated_at":35},"bfg_257068","тушенная индейка в маринаде с перцем чили","птица",{"fat":111,"carbs":13,"protein":112,"calories":15},3.1,20,{"product_id":114,"name":115,"category":116,"state":10,"kbju_per_100g":117,"source":34,"similarity":70,"updated_at":35},"hd_18872","Легкое баранье, тушеное","мясо",{"fat":111,"carbs":13,"protein":94,"calories":69},{"product_id":119,"name":120,"category":121,"state":10,"kbju_per_100g":122,"source":34,"similarity":125,"updated_at":126},"bfg_344860","Соте из индейки","готовые_блюда",{"fat":123,"carbs":13,"protein":124,"calories":47},2.5,22,96,"2026-08-22T16:07:45.426Z",{"product_id":128,"name":129,"category":130,"state":10,"kbju_per_100g":131,"source":34,"similarity":135,"updated_at":136},"bfg_355141","грудка вернер","овощи",{"fat":132,"carbs":13,"protein":133,"calories":134},2.8,22.6,116,95,"2026-08-22T18:54:13.772Z",{"product_id":138,"name":139,"category":140,"state":10,"kbju_per_100g":141,"source":34,"similarity":135,"updated_at":142},"bfg_330560","филе цыпленка","снеки",{"fat":132,"carbs":13,"protein":133,"calories":134},"2026-08-23T05:47:49.945Z",{"product_id":144,"name":145,"category":146,"state":10,"kbju_per_100g":147,"source":34,"similarity":135,"updated_at":152},"bfg_179530","белковый омлет","яйца",{"fat":148,"carbs":149,"protein":150,"calories":151},3.8,1.4,18.7,114,"2026-08-22T18:04:23.956Z",{"product_id":154,"name":155,"category":156,"state":10,"kbju_per_100g":157,"source":34,"similarity":135,"updated_at":161},"bfg_132060","КУРИЦА В СОЕВОМ СОУСЕ","бакалея",{"fat":79,"carbs":158,"protein":159,"calories":160},1.1,17.1,109,"2026-08-22T16:07:13.211Z",{"product_id":163,"name":164,"category":165,"state":10,"kbju_per_100g":166,"source":34,"similarity":170,"updated_at":171},"hd_1428","Сыр и творог домашний 4% жирности, несолёный, м.д.ж. 16% в сух. в-ве","молочка",{"fat":167,"carbs":168,"protein":169,"calories":69},4,1.5,17,94,"2026-07-06T15:06:23.070Z",{"product_id":173,"name":174,"category":175,"state":10,"kbju_per_100g":176,"source":34,"similarity":170,"updated_at":179},"bfg_364512","Грудка","макароны",{"fat":167,"carbs":13,"protein":177,"calories":178},21,120,"2026-08-22T20:08:55.973Z",{"product_id":181,"name":182,"category":183,"state":10,"kbju_per_100g":184,"source":34,"similarity":186,"updated_at":187},"bfg_124411","Кофе растовримый","напитки",{"fat":123,"carbs":13,"protein":185,"calories":57},15,93,"2026-08-22T15:01:19.776Z",{"total":189,"cross_total":189,"limit":189},10,{"groups":191,"parent":8},[192],{"category_slug":9,"group_slug":193,"h1":194,"title":195,"total":196,"items":197},"presnovodnaya-ryba-prochaya","Прочая речная рыба","Речная рыба — калорийность, белок и жиры на 100 г",140,[198,205,211,218,224,231,238,245],{"product_id":199,"name":200,"kbju_per_100g":201},"hd_1156","Минога каспийская",{"fat":202,"carbs":13,"protein":203,"calories":204},30.3,13.2,326,{"product_id":206,"name":207,"kbju_per_100g":208},"hd_722","Белорыбица",{"fat":209,"carbs":13,"protein":80,"calories":210},21.5,274,{"product_id":212,"name":213,"kbju_per_100g":214},"bfg_166960","икра толстолобика в муке в масле на сковородке",{"fat":215,"carbs":56,"protein":216,"calories":217},17.6,9.9,272,{"product_id":219,"name":220,"kbju_per_100g":221},"bfg_171586","Язь натуральный с добавлением масла",{"fat":177,"carbs":13,"protein":222,"calories":223},19,265,{"product_id":225,"name":226,"kbju_per_100g":227},"hd_1255","Белоглазка аральская холодного копчения",{"fat":228,"carbs":13,"protein":229,"calories":230},14.9,27.5,244,{"product_id":232,"name":233,"kbju_per_100g":234},"bfg_25254","Тарань вяленая",{"fat":55,"carbs":235,"protein":236,"calories":237},2,45,226,{"product_id":239,"name":240,"kbju_per_100g":241},"hd_1263","Рыбец азово-черноморский холодного копчения",{"fat":242,"carbs":13,"protein":243,"calories":244},12,28.6,222,{"product_id":246,"name":247,"kbju_per_100g":248},"bfg_242826","Густера вяленая",{"fat":249,"carbs":13,"protein":250,"calories":251},6,42,221,{"page_type":253,"point":8,"template":254,"blocks":258},"product-detail",{"kind":255,"title_tpl":256,"description_tpl":257,"h1_tpl":8,"og_image":8,"noindex":48},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":260},[],{"page_path":262,"is_entity_page":48,"items":263,"slots":264,"meta":265},"\u002Fproducts\u002Fhd_1206",[],[],{"total":13},{"items":267,"suggested_section":268},[],{"slug":269,"name":270},"produkty-i-sostav","Продукты и состав"]