[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_13813":3,"product-similar-hd_13813":226,"product-groups-hd_13813":391,"seo-meta:\u002Fproducts\u002Fhd_13813":455,"thread-product-hd_13813":462,"questions-product-hd_13813":464,"tips:\u002Fproducts\u002Fhd_13813":469},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":68,"nutrient_profile":107,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":130,"nutrient_links":131,"source_url":205,"source":206,"updated_at":207,"indexable":208,"measures":209},"hd_13813","Сыр сливочный 34,4% жирности, м.д.ж. 73% в сух. в-ве","молочка","Молочные продукты",null,"molochka","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},34.4,5.5,6.2,350,{"betaine":17,"retinol":21,"vitamin_a":24,"vitamin_e":29,"vitamin_k":33,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b5":49,"vitamin_b6":53,"vitamin_b9":57,"vitamin_pp":61,"vitamin_b12":64},{"name":18,"unit":19,"amount":20},"Бетаин","мг",0.5,{"name":22,"unit":19,"amount":23},"Ретинол",0.303,{"name":25,"unit":26,"amount":27,"dailyNormPct":28},"Витамин А, РЭ","мкг",308,34.2,{"name":30,"unit":19,"amount":31,"dailyNormPct":32},"Витамин Е, альфа токоферол, ТЭ",0.86,5.7,{"name":34,"unit":26,"amount":35,"dailyNormPct":36},"Витамин К, филлохинон",2.1,1.8,{"name":38,"unit":19,"amount":39,"dailyNormPct":40},"Витамин В1, тиамин",0.023,1.5,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В2, рибофлавин",0.23,12.8,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Витамин В4, холин",26.8,5.4,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин В5, пантотеновая",0.517,10.3,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В6, пиридоксин",0.056,2.8,{"name":58,"unit":26,"amount":59,"dailyNormPct":60},"Витамин В9, фолаты",9,2.3,{"name":62,"unit":19,"amount":63,"dailyNormPct":20},"Витамин РР, НЭ",0.091,{"name":65,"unit":26,"amount":66,"dailyNormPct":67},"Витамин В12, кобаламин",0.22,7.3,{"iron":69,"zinc":73,"copper":76,"sodium":79,"sulfur":83,"calcium":86,"selenium":90,"magnesium":94,"manganese":96,"potassium":99,"phosphorus":103},{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Железо, Fe",0.11,0.6,{"name":74,"unit":19,"amount":20,"dailyNormPct":75},"Цинк, Zn",4.2,{"name":77,"unit":26,"amount":78,"dailyNormPct":36},"Медь, Cu",18,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Натрий, Na",314,24.2,{"name":84,"unit":19,"amount":85,"dailyNormPct":14},"Сера, S",61.5,{"name":87,"unit":19,"amount":88,"dailyNormPct":89},"Кальций, Ca",97,9.7,{"name":91,"unit":26,"amount":92,"dailyNormPct":93},"Селен, Se",8.6,15.6,{"name":95,"unit":19,"amount":59,"dailyNormPct":60},"Магний, Mg",{"name":97,"unit":19,"amount":98,"dailyNormPct":72},"Марганец, Mn",0.011,{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Калий, K",132,5.3,{"name":104,"unit":19,"amount":105,"dailyNormPct":106},"Фосфор, P",107,13.4,{"score":108,"zone":109,"positives":110,"negatives":118},5,"low",[111,115],{"slug":112,"name":113,"dailyNormPct":114},"monounsaturated","Мононенасыщенные жирные кислоты",36,{"slug":116,"name":25,"dailyNormPct":117},"vitamin_a",34,[119,125],{"slug":120,"name":121,"amount":122,"unit":123,"limitPct":124},"saturated","Насыщенные жирные кислоты",20.213,"г",92,{"slug":126,"name":127,"amount":128,"unit":123,"limitPct":129},"trans_fats","Трансжиры",1.173,59,false,{"vitamin_a":132,"vitamin_e":135,"vitamin_k":138,"vitamin_b1":140,"vitamin_b2":143,"vitamin_b4":146,"vitamin_b5":148,"vitamin_b6":150,"vitamin_b9":153,"vitamin_pp":156,"vitamin_b12":158,"iron":161,"zinc":164,"copper":167,"sodium":170,"calcium":173,"selenium":176,"magnesium":179,"manganese":182,"potassium":184,"phosphorus":187,"starch":190,"sugars":193,"omega_3":196,"cholesterol":199,"water":202},{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":139},"\u002Fnutrients\u002Fvitamin-k",{"top":141,"info":142},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":144,"info":145},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":147},"\u002Fnutrients\u002Fvitamin-b4",{"info":149},"\u002Fnutrients\u002Fvitamin-b5",{"top":151,"info":152},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":157},"\u002Fnutrients\u002Fvitamin-pp",{"top":159,"info":160},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":162,"info":163},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":165,"info":166},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":168,"info":169},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":171,"info":172},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":174,"info":175},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":177,"info":178},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":180,"info":181},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":183},"\u002Fnutrients\u002Fmarganets",{"top":185,"info":186},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":188,"info":189},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":191,"info":192},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":194,"info":195},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":197,"info":198},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":200,"info":201},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":203,"info":204},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F13813.php","external","2026-07-06T15:07:57.567Z",true,[210,216,221],{"unit":211,"label":212,"short_label":213,"kind":214,"grams":215,"is_default":130},"tbsp","Ст. ложка тёртого","ст.л.","spoon",15,{"unit":217,"label":218,"short_label":219,"kind":217,"grams":220,"is_default":130},"piece","Кусок","шт.",30,{"unit":222,"label":223,"short_label":224,"kind":217,"grams":225,"is_default":208},"slice","Ломтик","лом.",20,{"items":227,"cross_items":310,"meta":390},[228,237,246,257,264,270,277,285,293,301],{"product_id":229,"name":230,"category":6,"state":10,"kbju_per_100g":231,"source":206,"similarity":235,"updated_at":236},"fa_190500","Сыр cливочный",{"fat":232,"carbs":233,"protein":234,"calories":15},34.44,5.52,6.15,100,"2026-08-10T18:48:17.884Z",{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":206,"similarity":244,"updated_at":245},"hd_1020","Сметана 36% жирности",{"fat":114,"carbs":241,"protein":242,"calories":243},2.6,2.4,346,95,"2026-07-06T15:06:23.070Z",{"product_id":247,"name":248,"category":6,"state":10,"kbju_per_100g":249,"source":254,"similarity":255,"updated_at":256},"cheese_gorgonzola","Сыр Горгонзола",{"fat":250,"carbs":251,"protein":252,"calories":253},30.25,0.94,18.68,351,"main",93,"2026-08-22T13:14:45.399Z",{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":254,"similarity":255,"updated_at":263},"cheese_danablu","Сыр данаблю",{"fat":220,"carbs":261,"protein":262,"calories":15},0,21,"2026-08-22T13:14:45.623Z",{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":206,"similarity":124,"updated_at":269},"bfg_324443","сыр Милково 50%",{"fat":220,"carbs":261,"protein":268,"calories":15},23,"2026-08-23T05:47:49.914Z",{"product_id":271,"name":272,"category":6,"state":10,"kbju_per_100g":273,"source":206,"similarity":124,"updated_at":276},"hd_13848","Сливки 36% жирности",{"fat":274,"carbs":56,"protein":56,"calories":275},36.1,340,"2026-07-06T15:05:19.083Z",{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":206,"similarity":124,"updated_at":284},"bfg_345129","Сырок свитлогорье палермо",{"fat":281,"carbs":261,"protein":282,"calories":283},32,17,356,"2026-08-23T02:23:48.130Z",{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":206,"similarity":291,"updated_at":292},"cz_cheese_cheese-244","Сыр Lamboni Club Крымский с козьим молоком 50%",{"fat":289,"carbs":261,"protein":268,"calories":290},50,359,91,"2026-07-15T15:47:00.866Z",{"product_id":294,"name":295,"category":6,"state":10,"kbju_per_100g":296,"source":206,"similarity":291,"updated_at":300},"bfg_174414","Зразы филейные с сыром",{"fat":220,"carbs":297,"protein":298,"calories":299},7,10,338.33,"2026-08-22T16:07:10.662Z",{"product_id":302,"name":303,"category":6,"state":10,"kbju_per_100g":304,"source":206,"similarity":291,"updated_at":309},"cz_cheese_cheese-245","Сыр Светаево Голландский 45% тёртый",{"fat":305,"carbs":306,"protein":307,"calories":308},26.9,0.1,6,363,"2026-07-15T15:50:43.818Z",[311,319,327,334,341,350,358,366,374,380],{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":206,"similarity":317,"updated_at":318},"bfg_290221","Икра рыбная слабосоленая в соусе с кусочками гопченой горбуши (Каждый день (АШАН))","бакалея",{"fat":117,"carbs":316,"protein":297,"calories":15},3.5,99,"2026-08-23T05:48:34.281Z",{"product_id":320,"name":321,"category":322,"state":10,"kbju_per_100g":323,"source":206,"similarity":317,"updated_at":326},"bfg_162528","Колбаса Венская","мясо",{"fat":324,"carbs":307,"protein":297,"calories":325},33,349,"2026-08-22T16:07:11.192Z",{"product_id":328,"name":329,"category":330,"state":10,"kbju_per_100g":331,"source":206,"similarity":332,"updated_at":333},"bfg_260841","Фэт-бомба с авокадо","масла",{"fat":117,"carbs":307,"protein":307,"calories":243},98,"2026-08-23T05:48:12.822Z",{"product_id":335,"name":336,"category":337,"state":10,"kbju_per_100g":338,"source":206,"similarity":88,"updated_at":340},"bfg_193454","кальмар в майонезе с чесноком","рыба",{"fat":324,"carbs":339,"protein":298,"calories":325},3,"2026-08-22T18:04:01.732Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":206,"similarity":88,"updated_at":349},"cz_nut_coconut","Кокосовый орех","орехи",{"fat":346,"carbs":14,"protein":347,"calories":348},33.5,3.4,354,"2026-07-15T16:28:41.483Z",{"product_id":351,"name":352,"category":353,"state":10,"kbju_per_100g":354,"source":206,"similarity":356,"updated_at":357},"bfg_216920","набор для супа Рестория","готовые_блюда",{"fat":324,"carbs":261,"protein":355,"calories":325},13,96,"2026-08-22T16:07:45.426Z",{"product_id":359,"name":360,"category":361,"state":10,"kbju_per_100g":362,"source":206,"similarity":356,"updated_at":365},"hd_14532","Курица, цыплята-бройлеры, только кожа","птица",{"fat":363,"carbs":261,"protein":364,"calories":325},32.4,13.3,"2026-08-23T07:00:05.900Z",{"product_id":367,"name":368,"category":369,"state":10,"kbju_per_100g":370,"source":206,"similarity":356,"updated_at":373},"bfg_223493","кето тарт авокадо-мята","сладости",{"fat":371,"carbs":316,"protein":372,"calories":243},31.7,10.2,"2026-08-23T02:23:44.972Z",{"product_id":375,"name":376,"category":377,"state":10,"kbju_per_100g":378,"source":206,"similarity":244,"updated_at":357},"bfg_325664","Мясные палочки","снеки",{"fat":379,"carbs":261,"protein":93,"calories":325},31.8,{"product_id":381,"name":382,"category":383,"state":10,"kbju_per_100g":384,"source":206,"similarity":388,"updated_at":389},"bfg_308015","оливки в масле","овощи",{"fat":385,"carbs":386,"protein":386,"calories":387},37,1.1,348,94,"2026-08-22T18:54:57.461Z",{"total":298,"cross_total":298,"limit":298},{"groups":392,"parent":8},[393],{"category_slug":9,"group_slug":394,"h1":395,"title":396,"total":397,"items":398},"syr","Сыр","Сыр — калорийность, белок и жирность на 100 г",508,[399,405,412,419,426,434,442,448],{"product_id":400,"name":401,"kbju_per_100g":402},"bfg_332428","мегачипсы картофельные со вкусом сметаны и сыра",{"fat":220,"carbs":403,"protein":297,"calories":404},53,510,{"product_id":406,"name":407,"kbju_per_100g":408},"bfg_152812","Сыр ball",{"fat":409,"carbs":410,"protein":297,"calories":411},25,55,490,{"product_id":413,"name":414,"kbju_per_100g":415},"bfg_197306","сырный хруст",{"fat":416,"carbs":261,"protein":417,"calories":418},29.2,54.4,480,{"product_id":420,"name":421,"kbju_per_100g":422},"cz_cheese_cheese-59","Сыр Fallini Rapesan тёртый",{"fat":416,"carbs":423,"protein":424,"calories":425},4.4,49.5,478,{"product_id":427,"name":428,"kbju_per_100g":429},"bfg_222519","Сыр Веганский",{"fat":430,"carbs":431,"protein":432,"calories":433},38.9,29,0.3,468,{"product_id":435,"name":436,"kbju_per_100g":437},"fa_190512","Сыр Брюнуст",{"fat":438,"carbs":439,"protein":440,"calories":441},29.51,42.65,9.65,466,{"product_id":443,"name":444,"kbju_per_100g":445},"hd_13817","Сыр гейтуст, норвежский полутвёрдый коричневый сыр, м.д.ж. 34% в сух. в-ве",{"fat":446,"carbs":447,"protein":89,"calories":441},29.5,42.7,{"product_id":449,"name":450,"kbju_per_100g":451},"cz_cheese_cheese-231","Сыр Иван да Марья Покровский твёрдый из козьего молока 55%",{"fat":452,"carbs":261,"protein":453,"calories":454},39,27,461,{"page_type":456,"point":8,"template":457,"blocks":461},"product-detail",{"kind":458,"title_tpl":459,"description_tpl":460,"h1_tpl":8,"og_image":8,"noindex":130},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":463},[],{"items":465,"suggested_section":466},[],{"slug":467,"name":468},"produkty-i-sostav","Продукты и состав",{"page_path":470,"is_entity_page":130,"items":471,"slots":472,"meta":473},"\u002Fproducts\u002Fhd_13813",[],[],{"total":261}]