[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_14535":3,"product-similar-hd_14535":227,"product-groups-hd_14535":386,"seo-meta:\u002Fproducts\u002Fhd_14535":452,"thread-product-hd_14535":459,"tips:\u002Fproducts\u002Fhd_14535":461,"questions-product-hd_14535":466},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":69,"nutrient_profile":112,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":139,"nutrient_links":140,"source_url":211,"source":212,"updated_at":213,"indexable":139,"measures":214},"hd_14535","Курица, цыплята-бройлеры, только кожа, запечённая","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},40.7,0,20.4,454,{"betaine":17,"retinol":21,"vitamin_a":24,"vitamin_d":29,"vitamin_e":33,"vitamin_k":37,"vitamin_b1":40,"vitamin_b2":43,"vitamin_b4":47,"vitamin_b5":51,"vitamin_b6":55,"vitamin_b9":59,"vitamin_pp":62,"vitamin_b12":66},{"name":18,"unit":19,"amount":20},"Бетаин","мг",7,{"name":22,"unit":19,"amount":23},"Ретинол",0.078,{"name":25,"unit":26,"amount":27,"dailyNormPct":28},"Витамин А, РЭ","мкг",78,8.7,{"name":30,"unit":26,"amount":31,"dailyNormPct":32},"Витамин D, кальциферол",0.2,2,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин Е, альфа токоферол, ТЭ",0.4,2.7,{"name":38,"unit":26,"amount":39,"dailyNormPct":32},"Витамин К, филлохинон",2.4,{"name":41,"unit":19,"amount":42,"dailyNormPct":39},"Витамин В1, тиамин",0.036,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин В2, рибофлавин",0.127,7.1,{"name":48,"unit":19,"amount":49,"dailyNormPct":50},"Витамин В4, холин",45.7,9.1,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Витамин В5, пантотеновая",0.71,14.2,{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Витамин В6, пиридоксин",0.1,5,{"name":60,"unit":26,"amount":32,"dailyNormPct":61},"Витамин В9, фолаты",0.5,{"name":63,"unit":19,"amount":64,"dailyNormPct":65},"Витамин РР, НЭ",5.581,27.9,{"name":67,"unit":26,"amount":31,"dailyNormPct":68},"Витамин В12, кобаламин",6.7,{"iron":70,"zinc":74,"copper":78,"sodium":82,"sulfur":85,"calcium":88,"selenium":92,"magnesium":96,"manganese":100,"potassium":104,"phosphorus":108},{"name":71,"unit":19,"amount":72,"dailyNormPct":73},"Железо, Fe",1.51,8.4,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Цинк, Zn",1.23,10.3,{"name":79,"unit":26,"amount":80,"dailyNormPct":81},"Медь, Cu",64,6.4,{"name":83,"unit":19,"amount":84,"dailyNormPct":58},"Натрий, Na",65,{"name":86,"unit":19,"amount":87,"dailyNormPct":14},"Сера, S",203.6,{"name":89,"unit":19,"amount":90,"dailyNormPct":91},"Кальций, Ca",14,1.4,{"name":93,"unit":26,"amount":94,"dailyNormPct":95},"Селен, Se",20,36.4,{"name":97,"unit":19,"amount":98,"dailyNormPct":99},"Магний, Mg",15,3.8,{"name":101,"unit":19,"amount":102,"dailyNormPct":103},"Марганец, Mn",0.022,1.1,{"name":105,"unit":19,"amount":106,"dailyNormPct":107},"Калий, K",136,5.4,{"name":109,"unit":19,"amount":110,"dailyNormPct":111},"Фосфор, P",125,15.6,{"score":113,"zone":114,"positives":115,"negatives":132},35,"medium",[116,120,124,128],{"slug":117,"name":118,"dailyNormPct":119},"monounsaturated","Мононенасыщенные жирные кислоты",68,{"slug":121,"name":122,"dailyNormPct":123},"polyunsaturated","Полиненасыщенные жирные кислоты",50,{"slug":125,"name":126,"dailyNormPct":127},"protein","Белок",27,{"slug":129,"name":130,"dailyNormPct":131},"omega_3","Омега-3 жирные кислоты",25,[133],{"slug":134,"name":135,"amount":136,"unit":137,"limitPct":138},"saturated","Насыщенные жирные кислоты",11.42,"г",52,true,{"vitamin_a":141,"vitamin_d":144,"vitamin_e":147,"vitamin_k":150,"vitamin_b1":152,"vitamin_b2":155,"vitamin_b4":158,"vitamin_b5":160,"vitamin_b6":162,"vitamin_b9":165,"vitamin_pp":168,"vitamin_b12":170,"iron":173,"zinc":176,"copper":179,"sodium":182,"calcium":185,"selenium":188,"magnesium":191,"manganese":194,"potassium":196,"phosphorus":199,"omega_3":202,"cholesterol":205,"water":208},{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":145,"info":146},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":148,"info":149},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":151},"\u002Fnutrients\u002Fvitamin-k",{"top":153,"info":154},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":159},"\u002Fnutrients\u002Fvitamin-b4",{"info":161},"\u002Fnutrients\u002Fvitamin-b5",{"top":163,"info":164},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":166,"info":167},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":169},"\u002Fnutrients\u002Fvitamin-pp",{"top":171,"info":172},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":174,"info":175},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":177,"info":178},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":180,"info":181},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":183,"info":184},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":186,"info":187},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":189,"info":190},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":192,"info":193},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":195},"\u002Fnutrients\u002Fmarganets",{"top":197,"info":198},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":200,"info":201},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":203,"info":204},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":206,"info":207},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":209,"info":210},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F14535.php","external","2026-08-23T07:00:05.900Z",[215,220],{"unit":216,"label":217,"short_label":218,"kind":216,"grams":219,"is_default":139},"portion","Порция","порц.",150,{"unit":221,"label":222,"short_label":223,"kind":224,"grams":225,"is_default":226},"palm","Ладонь","ладонь","body",110,false,{"items":228,"cross_items":304,"meta":384},[229,237,245,252,260,270,275,282,289,295],{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":212,"similarity":236,"updated_at":213},"cz_beef_goose-2","Гусь вареный",{"fat":233,"carbs":13,"protein":234,"calories":235},41.2,19.3,447,96,{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":212,"similarity":236,"updated_at":213},"hd_14687","Индейка, только кожа, запечённая",{"fat":241,"carbs":242,"protein":243,"calories":244},39.3,0.6,23.9,459,{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":212,"similarity":236,"updated_at":213},"bfg_197969","фарш индейка мяснов",{"fat":249,"carbs":13,"protein":250,"calories":251},45,12,453,{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":212,"similarity":259,"updated_at":213},"hd_22746","Курица, кожа с окорочка, запечённая",{"fat":256,"carbs":13,"protein":257,"calories":258},44,16.6,462,94,{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":267,"similarity":268,"updated_at":269},"foie_gras_smoked","Фуа-гра, гусиная печень копчёная",{"fat":264,"carbs":265,"protein":266,"calories":258},43.8,4.7,11.4,"main",92,"2026-08-22T13:14:45.399Z",{"product_id":271,"name":272,"category":6,"state":10,"kbju_per_100g":273,"source":212,"similarity":268,"updated_at":274},"hd_14795","Фуа-гра, консервированная гусиная печень, копченная",{"fat":264,"carbs":265,"protein":266,"calories":258},"2026-07-06T13:52:58.567Z",{"product_id":276,"name":277,"category":6,"state":10,"kbju_per_100g":278,"source":212,"similarity":268,"updated_at":281},"fa_102395","Фуа-гра (консервированное)",{"fat":279,"carbs":280,"protein":266,"calories":258},43.84,4.67,"2026-08-10T18:50:21.224Z",{"product_id":283,"name":284,"category":6,"state":10,"kbju_per_100g":285,"source":212,"similarity":268,"updated_at":213},"hd_22744","Курица, кожа с окорочка, тушеная",{"fat":286,"carbs":13,"protein":287,"calories":288},42.8,14.6,443,{"product_id":290,"name":291,"category":6,"state":10,"kbju_per_100g":292,"source":212,"similarity":293,"updated_at":294},"bfg_159054","Филе куриное по французски",{"fat":249,"carbs":58,"protein":50,"calories":258},91,"2026-08-22T16:07:17.047Z",{"product_id":296,"name":297,"category":6,"state":10,"kbju_per_100g":298,"source":212,"similarity":303,"updated_at":213},"hd_22745","Курица, кожа с окорочка, сырая",{"fat":299,"carbs":300,"protein":301,"calories":302},44.2,0.8,9.6,440,88,[305,313,323,329,337,345,351,360,368,377],{"product_id":306,"name":307,"category":308,"state":10,"kbju_per_100g":309,"source":212,"similarity":312,"updated_at":213},"bfg_317701","колбаса итальянская","мясо",{"fat":310,"carbs":13,"protein":14,"calories":311},41.7,457,98,{"product_id":314,"name":315,"category":316,"state":10,"kbju_per_100g":317,"source":212,"similarity":312,"updated_at":322},"bfg_198029","Уберч из семян льна","орехи",{"fat":318,"carbs":319,"protein":320,"calories":321},42,1.5,18,456,"2026-08-23T06:59:42.015Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":212,"similarity":312,"updated_at":328},"bfg_144352","Паста Урбеч из тёртых семян льня","бакалея",{"fat":318,"carbs":319,"protein":320,"calories":321},"2026-08-23T05:48:35.079Z",{"product_id":330,"name":331,"category":332,"state":10,"kbju_per_100g":333,"source":212,"similarity":312,"updated_at":336},"bfg_200925","Чиа семена","крупы",{"fat":334,"carbs":335,"protein":94,"calories":321},34,0.7,"2026-08-22T20:08:33.793Z",{"product_id":338,"name":339,"category":340,"state":10,"kbju_per_100g":341,"source":212,"similarity":343,"updated_at":344},"bfg_345095","Батончик Фундук и карамель без сахара","сладости",{"fat":334,"carbs":20,"protein":342,"calories":15},16,97,"2026-08-23T02:23:11.454Z",{"product_id":346,"name":347,"category":348,"state":10,"kbju_per_100g":349,"source":212,"similarity":343,"updated_at":350},"bfg_348197","Snaqer орех карамель","снеки",{"fat":334,"carbs":20,"protein":342,"calories":15},"2026-08-23T05:47:48.875Z",{"product_id":352,"name":353,"category":354,"state":10,"kbju_per_100g":355,"source":212,"similarity":359,"updated_at":213},"bfg_195165","Пресервы Два океана. Ассорти в масле","рыба",{"fat":356,"carbs":13,"protein":357,"calories":358},35.7,18.1,445,95,{"product_id":361,"name":362,"category":363,"state":10,"kbju_per_100g":364,"source":212,"similarity":359,"updated_at":367},"cz_cheese_cheese-129","Сыр Бавария Блю","молочка",{"fat":264,"carbs":61,"protein":365,"calories":366},13.5,450,"2026-07-15T15:47:56.360Z",{"product_id":369,"name":370,"category":371,"state":10,"kbju_per_100g":372,"source":212,"similarity":268,"updated_at":376},"bfg_268567","Хлебец льняной с луком","хлеб",{"fat":373,"carbs":374,"protein":375,"calories":302},40.1,2.3,17.5,"2026-08-23T05:47:50.020Z",{"product_id":378,"name":379,"category":380,"state":10,"kbju_per_100g":381,"source":267,"similarity":293,"updated_at":269},"artichoke_grilled_in_oil","Артишоки гриль в масле","овощи",{"fat":382,"carbs":383,"protein":319,"calories":321},47.2,5.2,{"total":385,"cross_total":385,"limit":385},10,{"groups":387,"parent":448},[388],{"category_slug":9,"group_slug":389,"h1":390,"title":391,"total":392,"items":393},"kurinye-subprodukty","Куриные субпродукты","Куриные субпродукты — калорийность сердечек, шеек и спинок",171,[394,400,408,415,422,429,436,441],{"product_id":395,"name":396,"kbju_per_100g":397},"hd_14564","Курица, цыплята-бройлеры, отделенный жир",{"fat":119,"carbs":13,"protein":398,"calories":399},3.7,629,{"product_id":401,"name":402,"kbju_per_100g":403},"hd_14534","Курица, цыплята-бройлеры, только кожа, обжаренная в панировке",{"fat":404,"carbs":405,"protein":406,"calories":407},42.6,9.3,19.1,502,{"product_id":409,"name":410,"kbju_per_100g":411},"hd_14839","Курица, цыплята-бройлеры, только кожа, приготовленная на гриле",{"fat":412,"carbs":57,"protein":413,"calories":414},37.2,17.7,406,{"product_id":416,"name":417,"kbju_per_100g":418},"hd_14533","Курица, цыплята-бройлеры, только кожа, обжаренная в кляре",{"fat":419,"carbs":420,"protein":77,"calories":421},28.8,23.2,394,{"product_id":423,"name":424,"kbju_per_100g":425},"hd_23444","Курица-гриль, кожа",{"fat":426,"carbs":335,"protein":427,"calories":428},35.2,15.2,378,{"product_id":430,"name":431,"kbju_per_100g":432},"fa_102506","Куриная кожа (отварная)",{"fat":433,"carbs":13,"protein":434,"calories":435},33.04,15.22,363,{"product_id":437,"name":438,"kbju_per_100g":439},"hd_14536","Курица, цыплята-бройлеры, только кожа, тушеная",{"fat":440,"carbs":13,"protein":427,"calories":435},33,{"product_id":442,"name":443,"kbju_per_100g":444},"fa_102594","Куриная кожа (сырая)",{"fat":445,"carbs":13,"protein":446,"calories":447},32.35,13.33,349,{"category_slug":9,"group_slug":449,"h1":450,"url":451},"kuritsa-tushka","Курица (тушка)","\u002Fproducts\u002Fcategory\u002Fptica\u002Fkuritsa-tushka",{"page_type":453,"point":8,"template":454,"blocks":458},"product-detail",{"kind":455,"title_tpl":456,"description_tpl":457,"h1_tpl":8,"og_image":8,"noindex":226},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":460},[],{"page_path":462,"is_entity_page":226,"items":463,"slots":464,"meta":465},"\u002Fproducts\u002Fhd_14535",[],[],{"total":13},{"items":467,"suggested_section":468},[],{"slug":469,"name":470},"produkty-i-sostav","Продукты и состав"]