[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_14602":3,"product-similar-hd_14602":202,"product-groups-hd_14602":365,"seo-meta:\u002Fproducts\u002Fhd_14602":432,"thread-product-hd_14602":439,"questions-product-hd_14602":441,"tips:\u002Fproducts\u002Fhd_14602":446},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":54,"nutrient_profile":98,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":124,"nutrient_links":125,"source_url":186,"source":187,"updated_at":188,"indexable":189,"measures":190},"hd_14602","Курица, цыплята-бройлеры, шейки, обжаренные в кляре","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},23.5,8.7,19.8,330,{"retinol":17,"vitamin_a":21,"vitamin_b1":26,"vitamin_b2":30,"vitamin_b5":34,"vitamin_b6":38,"vitamin_b9":42,"vitamin_pp":46,"vitamin_b12":50},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.051,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",51,5.7,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В1, тиамин",0.1,6.7,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В2, рибофлавин",0.237,13.2,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В5, пантотеновая",0.839,16.8,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В6, пиридоксин",0.21,10.5,{"name":43,"unit":23,"amount":44,"dailyNormPct":45},"Витамин В9, фолаты",21,5.3,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин РР, НЭ",4.528,22.6,{"name":51,"unit":23,"amount":52,"dailyNormPct":53},"Витамин В12, кобаламин",0.24,8,{"iron":55,"zinc":59,"copper":63,"sodium":67,"sulfur":71,"calcium":74,"selenium":78,"magnesium":82,"manganese":86,"potassium":90,"phosphorus":94},{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Железо, Fe",2.15,11.9,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Цинк, Zn",2.5,20.8,{"name":64,"unit":23,"amount":65,"dailyNormPct":66},"Медь, Cu",113,11.3,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Натрий, Na",276,21.2,{"name":72,"unit":19,"amount":73,"dailyNormPct":14},"Сера, S",198.2,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Кальций, Ca",31,3.1,{"name":79,"unit":23,"amount":80,"dailyNormPct":81},"Селен, Se",21.3,38.7,{"name":83,"unit":19,"amount":84,"dailyNormPct":85},"Магний, Mg",16,4,{"name":87,"unit":19,"amount":88,"dailyNormPct":89},"Марганец, Mn",0.065,3.3,{"name":91,"unit":19,"amount":92,"dailyNormPct":93},"Калий, K",151,6,{"name":95,"unit":19,"amount":96,"dailyNormPct":97},"Фосфор, P",115,14.4,{"score":99,"zone":100,"positives":101,"negatives":117},35,"medium",[102,106,110,114],{"slug":103,"name":104,"dailyNormPct":105},"monounsaturated","Мононенасыщенные жирные кислоты",39,{"slug":107,"name":108,"dailyNormPct":109},"polyunsaturated","Полиненасыщенные жирные кислоты",33,{"slug":111,"name":112,"dailyNormPct":113},"protein","Белок",26,{"slug":115,"name":56,"dailyNormPct":116},"iron",22,[118],{"slug":119,"name":120,"amount":121,"unit":122,"limitPct":123},"saturated","Насыщенные жирные кислоты",6.22,"г",28,false,{"vitamin_a":126,"vitamin_b1":129,"vitamin_b2":132,"vitamin_b5":135,"vitamin_b6":137,"vitamin_b9":140,"vitamin_pp":143,"vitamin_b12":145,"iron":148,"zinc":151,"copper":154,"sodium":157,"calcium":160,"selenium":163,"magnesium":166,"manganese":169,"potassium":171,"phosphorus":174,"omega_3":177,"cholesterol":180,"water":183},{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":136},"\u002Fnutrients\u002Fvitamin-b5",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":141,"info":142},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":144},"\u002Fnutrients\u002Fvitamin-pp",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":149,"info":150},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":152,"info":153},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":155,"info":156},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":158,"info":159},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":161,"info":162},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":164,"info":165},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":167,"info":168},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":170},"\u002Fnutrients\u002Fmarganets",{"top":172,"info":173},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":175,"info":176},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":178,"info":179},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":181,"info":182},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":184,"info":185},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F14602.php","external","2026-07-06T13:51:32.936Z",true,[191,196],{"unit":192,"label":193,"short_label":194,"kind":192,"grams":195,"is_default":189},"portion","Порция","порц.",150,{"unit":197,"label":198,"short_label":199,"kind":200,"grams":201,"is_default":124},"palm","Ладонь","ладонь","body",110,{"items":203,"cross_items":282,"meta":364},[204,211,220,229,236,241,251,258,265,273],{"product_id":205,"name":206,"category":6,"state":10,"kbju_per_100g":207,"source":187,"similarity":209,"updated_at":210},"bfg_292102","рулет куриный с черносливом",{"fat":208,"carbs":25,"protein":70,"calories":15},24.9,98,"2026-08-22T16:07:14.777Z",{"product_id":212,"name":213,"category":6,"state":10,"kbju_per_100g":214,"source":187,"similarity":218,"updated_at":219},"hd_14566","Курица, цыплята-бройлеры, спинки, обжаренные в кляре",{"fat":215,"carbs":216,"protein":116,"calories":217},21.9,10.3,331,97,"2026-07-06T13:50:48.742Z",{"product_id":221,"name":222,"category":6,"state":10,"kbju_per_100g":223,"source":187,"similarity":228,"updated_at":188},"hd_14603","Курица, цыплята-бройлеры, шейки, обжаренные в панировке",{"fat":224,"carbs":225,"protein":226,"calories":227},23.6,4.2,24,332,96,{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":187,"similarity":228,"updated_at":235},"bfg_146061","крылья барбекю",{"fat":233,"carbs":89,"protein":116,"calories":234},25,328,"2026-08-22T16:07:12.489Z",{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":187,"similarity":228,"updated_at":235},"bfg_154204","крылья барбекю гриль",{"fat":240,"carbs":89,"protein":116,"calories":234},25.2,{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":187,"similarity":249,"updated_at":250},"hd_14618","Курица, цыплята-бройлеры, крылышки, обжаренные в кляре",{"fat":245,"carbs":246,"protein":247,"calories":248},21.8,10.6,19.9,324,95,"2026-07-06T13:50:05.032Z",{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":187,"similarity":249,"updated_at":257},"bfg_205322","Курица на соли",{"fat":233,"carbs":255,"protein":256,"calories":15},0.9,30,"2026-08-23T07:00:05.900Z",{"product_id":259,"name":260,"category":6,"state":10,"kbju_per_100g":261,"source":187,"similarity":249,"updated_at":219},"hd_14567","Курица, цыплята-бройлеры, спинки, обжаренные в панировке",{"fat":262,"carbs":263,"protein":264,"calories":217},20.7,6.5,27.8,{"product_id":266,"name":267,"category":6,"state":10,"kbju_per_100g":268,"source":187,"similarity":271,"updated_at":272},"bfg_117969","фарш из индюшки ИНДИлайт",{"fat":256,"carbs":269,"protein":270,"calories":15},1,14,93,"2026-08-22T16:07:16.482Z",{"product_id":274,"name":275,"category":6,"state":10,"kbju_per_100g":276,"source":187,"similarity":271,"updated_at":281},"bfg_233284","Наггетсы по-домашнему",{"fat":277,"carbs":278,"protein":279,"calories":280},19.3,15.1,23,326,"2026-08-22T16:07:13.676Z",[283,293,301,308,316,324,331,339,347,354],{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":187,"similarity":291,"updated_at":292},"hd_13841","Сырные изделия, консервированные путем пастеризациИ","молочка",{"fat":288,"carbs":289,"protein":290,"calories":217},24.5,8.3,19.7,99,"2026-07-06T15:07:57.567Z",{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":187,"similarity":209,"updated_at":300},"bfg_332034","Риет горбуша подкопченая","рыба",{"fat":279,"carbs":298,"protein":299,"calories":15},12,19,"2026-08-22T18:04:03.266Z",{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":187,"similarity":209,"updated_at":307},"bfg_294671","Чипсы мясные","снеки",{"fat":233,"carbs":93,"protein":306,"calories":15},20,"2026-08-22T16:07:17.422Z",{"product_id":309,"name":310,"category":311,"state":10,"kbju_per_100g":312,"source":187,"similarity":209,"updated_at":315},"hd_23952","Шницель рубленый из говядины, по 1-442","мясо",{"fat":208,"carbs":313,"protein":314,"calories":217},9,17.5,"2026-07-06T14:04:24.745Z",{"product_id":317,"name":318,"category":319,"state":10,"kbju_per_100g":320,"source":187,"similarity":218,"updated_at":323},"bfg_298588","Протеиновый маффин \"Пина Колада\"","сладости",{"fat":306,"carbs":321,"protein":322,"calories":227},10,18,"2026-08-23T02:23:47.434Z",{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":187,"similarity":228,"updated_at":330},"bfg_356734","Соус Песто","бакалея",{"fat":233,"carbs":329,"protein":298,"calories":15},15,"2026-08-23T05:48:35.851Z",{"product_id":332,"name":333,"category":334,"state":10,"kbju_per_100g":335,"source":187,"similarity":337,"updated_at":338},"bfg_42221","Сыр valio viola сладкое ассорти 50% с ванилью, вареное сгущенкой, темным шоколадом, белым шоколадом и курагой","масла",{"fat":226,"carbs":336,"protein":321,"calories":15},16.6,94,"2026-08-23T05:48:12.780Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":187,"similarity":337,"updated_at":346},"bfg_261347","Паста Карбонара","макароны",{"fat":344,"carbs":345,"protein":216,"calories":15},23.2,19.6,"2026-08-22T20:08:57.423Z",{"product_id":348,"name":349,"category":350,"state":10,"kbju_per_100g":351,"source":187,"similarity":271,"updated_at":353},"bfg_122236","Шрот семян тыквы","орехи",{"fat":322,"carbs":321,"protein":84,"calories":352},320,"2026-08-23T06:59:42.148Z",{"product_id":355,"name":356,"category":357,"state":10,"kbju_per_100g":358,"source":187,"similarity":362,"updated_at":363},"bfg_196936","Яичница с картошкой","яйца",{"fat":359,"carbs":360,"protein":361,"calories":248},22.1,17,14.8,92,"2026-08-22T18:04:24.351Z",{"total":321,"cross_total":321,"limit":321},{"groups":366,"parent":428},[367],{"category_slug":9,"group_slug":368,"h1":369,"title":370,"total":371,"items":372},"kurinye-subprodukty","Куриные субпродукты","Куриные субпродукты — калорийность сердечек, шеек и спинок",171,[373,381,389,396,403,409,417,424],{"product_id":374,"name":375,"kbju_per_100g":376},"hd_14564","Курица, цыплята-бройлеры, отделенный жир",{"fat":377,"carbs":378,"protein":379,"calories":380},68,0,3.7,629,{"product_id":382,"name":383,"kbju_per_100g":384},"hd_14534","Курица, цыплята-бройлеры, только кожа, обжаренная в панировке",{"fat":385,"carbs":386,"protein":387,"calories":388},42.6,9.3,19.1,502,{"product_id":390,"name":391,"kbju_per_100g":392},"hd_14535","Курица, цыплята-бройлеры, только кожа, запечённая",{"fat":393,"carbs":378,"protein":394,"calories":395},40.7,20.4,454,{"product_id":397,"name":398,"kbju_per_100g":399},"hd_14839","Курица, цыплята-бройлеры, только кожа, приготовленная на гриле",{"fat":400,"carbs":28,"protein":401,"calories":402},37.2,17.7,406,{"product_id":404,"name":405,"kbju_per_100g":406},"hd_14533","Курица, цыплята-бройлеры, только кожа, обжаренная в кляре",{"fat":407,"carbs":344,"protein":216,"calories":408},28.8,394,{"product_id":410,"name":411,"kbju_per_100g":412},"hd_23444","Курица-гриль, кожа",{"fat":413,"carbs":414,"protein":415,"calories":416},35.2,0.7,15.2,378,{"product_id":418,"name":419,"kbju_per_100g":420},"fa_102506","Куриная кожа (отварная)",{"fat":421,"carbs":378,"protein":422,"calories":423},33.04,15.22,363,{"product_id":425,"name":426,"kbju_per_100g":427},"hd_14536","Курица, цыплята-бройлеры, только кожа, тушеная",{"fat":109,"carbs":378,"protein":415,"calories":423},{"category_slug":9,"group_slug":429,"h1":430,"url":431},"kuritsa-tushka","Курица (тушка)","\u002Fproducts\u002Fcategory\u002Fptica\u002Fkuritsa-tushka",{"page_type":433,"point":8,"template":434,"blocks":438},"product-detail",{"kind":435,"title_tpl":436,"description_tpl":437,"h1_tpl":8,"og_image":8,"noindex":124},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":440},[],{"items":442,"suggested_section":443},[],{"slug":444,"name":445},"produkty-i-sostav","Продукты и состав",{"page_path":447,"is_entity_page":124,"items":448,"slots":449,"meta":450},"\u002Fproducts\u002Fhd_14602",[],[],{"total":378}]