[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_14707":3,"product-similar-hd_14707":204,"product-groups-hd_14707":361,"seo-meta:\u002Fproducts\u002Fhd_14707":428,"thread-product-hd_14707":435,"tips:\u002Fproducts\u002Fhd_14707":437,"questions-product-hd_14707":442},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":62,"nutrient_profile":106,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":122,"nutrient_links":123,"source_url":188,"source":189,"updated_at":190,"indexable":122,"measures":191},"hd_14707","Индейка, спинка, запечённая","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},14.4,0.2,26.6,244,{"betaine":17,"vitamin_e":21,"vitamin_k":25,"vitamin_b1":30,"vitamin_b2":34,"vitamin_b4":38,"vitamin_b5":42,"vitamin_b6":46,"vitamin_b9":50,"vitamin_pp":54,"vitamin_b12":58},{"name":18,"unit":19,"amount":20},"Бетаин","мг",5.7,{"name":22,"unit":19,"amount":23,"dailyNormPct":24},"Витамин Е, альфа токоферол, ТЭ",0.59,3.9,{"name":26,"unit":27,"amount":28,"dailyNormPct":29},"Витамин К, филлохинон","мкг",4.5,3.8,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В1, тиамин",0.054,3.6,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В2, рибофлавин",0.224,12.4,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В4, холин",67.6,13.5,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В5, пантотеновая",1.073,21.5,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин В6, пиридоксин",0.3,15,{"name":51,"unit":27,"amount":52,"dailyNormPct":53},"Витамин В9, фолаты",8,2,{"name":55,"unit":19,"amount":56,"dailyNormPct":57},"Витамин РР, НЭ",3.446,17.2,{"name":59,"unit":27,"amount":60,"dailyNormPct":61},"Витамин В12, кобаламин",0.34,11.3,{"iron":63,"zinc":67,"copper":71,"sodium":75,"sulfur":79,"calcium":82,"selenium":86,"magnesium":90,"manganese":94,"potassium":98,"phosphorus":102},{"name":64,"unit":19,"amount":65,"dailyNormPct":66},"Железо, Fe",2.19,12.2,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Цинк, Zn",3.92,32.7,{"name":72,"unit":27,"amount":73,"dailyNormPct":74},"Медь, Cu",142,14.2,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Натрий, Na",73,5.6,{"name":80,"unit":19,"amount":81,"dailyNormPct":14},"Сера, S",265.9,{"name":83,"unit":19,"amount":84,"dailyNormPct":85},"Кальций, Ca",33,3.3,{"name":87,"unit":27,"amount":88,"dailyNormPct":89},"Селен, Se",37.8,68.7,{"name":91,"unit":19,"amount":92,"dailyNormPct":93},"Магний, Mg",22,5.5,{"name":95,"unit":19,"amount":96,"dailyNormPct":97},"Марганец, Mn",0.023,1.2,{"name":99,"unit":19,"amount":100,"dailyNormPct":101},"Калий, K",260,10.4,{"name":103,"unit":19,"amount":104,"dailyNormPct":105},"Фосфор, P",189,23.6,{"score":107,"zone":108,"positives":109,"negatives":121},37,"medium",[110,114,116,118],{"slug":111,"name":112,"dailyNormPct":113},"protein","Белок",35,{"slug":115,"name":68,"dailyNormPct":84},"zinc",{"slug":117,"name":64,"dailyNormPct":92},"iron",{"slug":119,"name":120,"dailyNormPct":92},"polyunsaturated","Полиненасыщенные жирные кислоты",[],true,{"vitamin_e":124,"vitamin_k":127,"vitamin_b1":129,"vitamin_b2":132,"vitamin_b4":135,"vitamin_b5":137,"vitamin_b6":139,"vitamin_b9":142,"vitamin_pp":145,"vitamin_b12":147,"iron":150,"zinc":153,"copper":156,"sodium":159,"calcium":162,"selenium":165,"magnesium":168,"manganese":171,"potassium":173,"phosphorus":176,"omega_3":179,"cholesterol":182,"water":185},{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":128},"\u002Fnutrients\u002Fvitamin-k",{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":136},"\u002Fnutrients\u002Fvitamin-b4",{"info":138},"\u002Fnutrients\u002Fvitamin-b5",{"top":140,"info":141},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":146},"\u002Fnutrients\u002Fvitamin-pp",{"top":148,"info":149},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":151,"info":152},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":154,"info":155},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":157,"info":158},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":160,"info":161},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":163,"info":164},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":166,"info":167},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":169,"info":170},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":172},"\u002Fnutrients\u002Fmarganets",{"top":174,"info":175},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":177,"info":178},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":180,"info":181},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":183,"info":184},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":186,"info":187},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F14707.php","external","2026-08-23T07:00:05.900Z",[192,197],{"unit":193,"label":194,"short_label":195,"kind":193,"grams":196,"is_default":122},"portion","Порция","порц.",150,{"unit":198,"label":199,"short_label":200,"kind":201,"grams":202,"is_default":203},"palm","Ладонь","ладонь","body",110,false,{"items":205,"cross_items":277,"meta":359},[206,216,223,231,240,247,251,257,263,271],{"product_id":207,"name":208,"category":6,"state":10,"kbju_per_100g":209,"source":189,"similarity":214,"updated_at":215},"hd_14585","Курица, цыплята-бройлеры, голень, обжаренная в панировке",{"fat":210,"carbs":211,"protein":212,"calories":213},13.7,1.5,27,245,98,"2026-07-06T13:50:05.032Z",{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":189,"similarity":214,"updated_at":190},"bfg_222708","окорочка куриные жареные с кожей",{"fat":210,"carbs":220,"protein":221,"calories":222},0,25.1,247,{"product_id":224,"name":225,"category":6,"state":10,"kbju_per_100g":226,"source":189,"similarity":214,"updated_at":230},"fa_102753","Куриная голень (жареная, мясо с кожей)",{"fat":227,"carbs":228,"protein":229,"calories":213},13.72,1.63,26.96,"2026-08-10T19:24:23.050Z",{"product_id":232,"name":233,"category":6,"state":10,"kbju_per_100g":234,"source":189,"similarity":239,"updated_at":190},"bfg_163972","Цыпленок табака",{"fat":235,"carbs":236,"protein":237,"calories":238},14.5,0.8,28.5,248,97,{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":189,"similarity":239,"updated_at":190},"bfg_220339","бедро куриное запеченое с кожей",{"fat":244,"carbs":245,"protein":246,"calories":222},15.5,0.1,25,{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":189,"similarity":239,"updated_at":190},"bfg_157641","Бедро куриное с кожей запеченное",{"fat":244,"carbs":220,"protein":246,"calories":222},{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":189,"similarity":239,"updated_at":190},"bfg_170445","крылья на гриль-газ без масла",{"fat":255,"carbs":220,"protein":237,"calories":256},14,240,{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":189,"similarity":239,"updated_at":262},"bfg_161120","Окорочок куринний жарений без масла",{"fat":210,"carbs":261,"protein":221,"calories":222},2.6,"2026-08-22T16:07:13.804Z",{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":189,"similarity":270,"updated_at":190},"hd_14526","Курица, цыплята-бройлеры, запечённые",{"fat":267,"carbs":220,"protein":268,"calories":269},13.6,27.3,239,96,{"product_id":272,"name":273,"category":6,"state":10,"kbju_per_100g":274,"source":189,"similarity":270,"updated_at":190},"bfg_233104","Курица сваренная целиком",{"fat":275,"carbs":220,"protein":276,"calories":15},17,22.7,[278,286,293,300,308,318,327,337,344,350],{"product_id":279,"name":280,"category":281,"state":10,"kbju_per_100g":282,"source":189,"similarity":285,"updated_at":190},"hd_1255","Белоглазка аральская холодного копчения","рыба",{"fat":283,"carbs":220,"protein":284,"calories":15},14.9,27.5,100,{"product_id":287,"name":288,"category":289,"state":10,"kbju_per_100g":290,"source":189,"similarity":292,"updated_at":190},"hd_17810","Говядина, оковалок, мясо с жиром убранным до уровня 1\u002F8\", жареная на огне","мясо",{"fat":74,"carbs":220,"protein":212,"calories":291},243,99,{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":189,"similarity":292,"updated_at":299},"hd_1099","Сыр шетский, м.д.ж. 30% в сух. в-ве","молочка",{"fat":12,"carbs":220,"protein":268,"calories":298},246,"2026-07-06T15:07:57.567Z",{"product_id":301,"name":302,"category":303,"state":10,"kbju_per_100g":304,"source":189,"similarity":214,"updated_at":307},"bfg_364210","Бедро с кожей тушеное без бульона","готовые_блюда",{"fat":305,"carbs":220,"protein":306,"calories":298},14.6,28.3,"2026-08-22T16:07:45.426Z",{"product_id":309,"name":310,"category":311,"state":10,"kbju_per_100g":312,"source":189,"similarity":316,"updated_at":317},"bfg_184262","жареная курица","крупы",{"fat":313,"carbs":314,"protein":315,"calories":298},12,1.8,30,95,"2026-08-22T20:08:29.518Z",{"product_id":319,"name":320,"category":321,"state":10,"kbju_per_100g":322,"source":189,"similarity":316,"updated_at":326},"bfg_126367","ПП хачапури","хлеб",{"fat":210,"carbs":323,"protein":324,"calories":325},5.3,24,241,"2026-08-22T20:08:31.995Z",{"product_id":328,"name":329,"category":330,"state":10,"kbju_per_100g":331,"source":189,"similarity":335,"updated_at":336},"bfg_234257","Лёня мой любимый","напитки",{"fat":332,"carbs":220,"protein":333,"calories":334},15.4,29.2,255,94,"2026-08-22T15:01:19.985Z",{"product_id":338,"name":339,"category":340,"state":10,"kbju_per_100g":341,"source":189,"similarity":335,"updated_at":343},"bfg_210025","Соль адыгейская","бакалея",{"fat":255,"carbs":220,"protein":342,"calories":256},18.5,"2026-08-23T05:48:35.552Z",{"product_id":345,"name":346,"category":347,"state":10,"kbju_per_100g":348,"source":189,"similarity":335,"updated_at":307},"bfg_180753","Джерки из говядины","снеки",{"fat":49,"carbs":220,"protein":315,"calories":349},254,{"product_id":351,"name":352,"category":353,"state":10,"kbju_per_100g":354,"source":189,"similarity":335,"updated_at":358},"bfg_318868","котлеты говядина, свинина , курица, сл.масло","масла",{"fat":355,"carbs":356,"protein":357,"calories":325},16.8,1.6,20.9,"2026-08-22T16:07:12.177Z",{"total":360,"cross_total":360,"limit":360},10,{"groups":362,"parent":424},[363],{"category_slug":9,"group_slug":364,"h1":365,"title":366,"total":214,"items":367},"indeyka-subprodukty","Субпродукты индейки","Субпродукты индейки — калорийность и БЖУ на 100 г",[368,375,383,390,397,404,411,418],{"product_id":369,"name":370,"kbju_per_100g":371},"hd_14753","Молодая индейка, только кожа, запечённая",{"fat":372,"carbs":220,"protein":373,"calories":374},44.5,19,482,{"product_id":376,"name":377,"kbju_per_100g":378},"hd_14687","Индейка, только кожа, запечённая",{"fat":379,"carbs":380,"protein":381,"calories":382},39.3,0.6,23.9,459,{"product_id":384,"name":385,"kbju_per_100g":386},"hd_14777","Молодой индюк, только кожа, запечённая",{"fat":387,"carbs":220,"protein":388,"calories":389},37.3,20.1,422,{"product_id":391,"name":392,"kbju_per_100g":393},"hd_14752","Молодая индейка, только кожа",{"fat":394,"carbs":220,"protein":395,"calories":396},40.6,11.8,417,{"product_id":398,"name":399,"kbju_per_100g":400},"hd_14686","Индейка, только кожа",{"fat":401,"carbs":13,"protein":402,"calories":403},38.9,13,407,{"product_id":405,"name":406,"kbju_per_100g":407},"cz_beef_turkey-12","Индейка кожа",{"fat":408,"carbs":220,"protein":409,"calories":410},36.9,12.7,387,{"product_id":412,"name":413,"kbju_per_100g":414},"hd_14776","Молодой индюк, только кожа",{"fat":415,"carbs":220,"protein":416,"calories":417},34.6,13.2,368,{"product_id":419,"name":420,"kbju_per_100g":421},"bfg_229638","Печень индейки в сметане",{"fat":422,"carbs":211,"protein":246,"calories":423},26,344,{"category_slug":9,"group_slug":425,"h1":426,"url":427},"indeyka-tushka","Индейка (тушка)","\u002Fproducts\u002Fcategory\u002Fptica\u002Findeyka-tushka",{"page_type":429,"point":8,"template":430,"blocks":434},"product-detail",{"kind":431,"title_tpl":432,"description_tpl":433,"h1_tpl":8,"og_image":8,"noindex":203},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":436},[],{"page_path":438,"is_entity_page":203,"items":439,"slots":440,"meta":441},"\u002Fproducts\u002Fhd_14707",[],[],{"total":220},{"items":443,"suggested_section":444},[],{"slug":445,"name":446},"produkty-i-sostav","Продукты и состав"]