[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_14847":3,"product-similar-hd_14847":207,"product-groups-hd_14847":365,"seo-meta:\u002Fproducts\u002Fhd_14847":424,"thread-product-hd_14847":431,"tips:\u002Fproducts\u002Fhd_14847":433,"questions-product-hd_14847":438},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":64,"nutrient_profile":103,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":120,"nutrient_links":121,"source_url":186,"source":187,"updated_at":188,"indexable":189,"measures":190},"hd_14847","Куриная грудка для фахито, замороженная","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},5.7,2.2,18.6,135,{"betaine":17,"retinol":21,"vitamin_e":24,"vitamin_k":28,"vitamin_b1":32,"vitamin_b2":36,"vitamin_b4":40,"vitamin_b5":44,"vitamin_b6":48,"vitamin_b9":52,"vitamin_pp":56,"vitamin_b12":60},{"name":18,"unit":19,"amount":20},"Бетаин","мг",3.4,{"name":22,"unit":19,"amount":23},"Ретинол",0.005,{"name":25,"unit":19,"amount":26,"dailyNormPct":27},"Витамин Е, альфа токоферол, ТЭ",0.22,1.5,{"name":29,"unit":30,"amount":31,"dailyNormPct":31},"Витамин К, филлохинон","мкг",0.2,{"name":33,"unit":19,"amount":34,"dailyNormPct":35},"Витамин В1, тиамин",0.1,6.7,{"name":37,"unit":19,"amount":38,"dailyNormPct":39},"Витамин В2, рибофлавин",0.213,11.8,{"name":41,"unit":19,"amount":42,"dailyNormPct":43},"Витамин В4, холин",67.8,13.6,{"name":45,"unit":19,"amount":46,"dailyNormPct":47},"Витамин В5, пантотеновая",0.726,14.5,{"name":49,"unit":19,"amount":50,"dailyNormPct":51},"Витамин В6, пиридоксин",0.387,19.4,{"name":53,"unit":30,"amount":54,"dailyNormPct":55},"Витамин В9, фолаты",4,1,{"name":57,"unit":19,"amount":58,"dailyNormPct":59},"Витамин РР, НЭ",4.779,23.9,{"name":61,"unit":30,"amount":62,"dailyNormPct":63},"Витамин В12, кобаламин",0.54,18,{"iron":65,"zinc":69,"copper":73,"sodium":77,"calcium":81,"selenium":85,"magnesium":89,"manganese":92,"potassium":96,"phosphorus":99},{"name":66,"unit":19,"amount":67,"dailyNormPct":68},"Железо, Fe",0.99,5.5,{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Цинк, Zn",1.37,11.4,{"name":74,"unit":30,"amount":75,"dailyNormPct":76},"Медь, Cu",30,3,{"name":78,"unit":19,"amount":79,"dailyNormPct":80},"Натрий, Na",799,61.5,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Кальций, Ca",13,1.3,{"name":86,"unit":30,"amount":87,"dailyNormPct":88},"Селен, Se",16.7,30.4,{"name":90,"unit":19,"amount":91,"dailyNormPct":68},"Магний, Mg",22,{"name":93,"unit":19,"amount":94,"dailyNormPct":95},"Марганец, Mn",0.066,3.3,{"name":97,"unit":19,"amount":98,"dailyNormPct":72},"Калий, K",284,{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Фосфор, P",277,34.6,{"score":104,"zone":105,"positives":106,"negatives":116},39,"medium",[107,111,114],{"slug":108,"name":109,"dailyNormPct":110},"protein","Белок",25,{"slug":112,"name":49,"dailyNormPct":113},"vitamin_b6",19,{"slug":115,"name":61,"dailyNormPct":63},"vitamin_b12",[117],{"slug":118,"name":78,"amount":79,"unit":19,"limitPct":119},"sodium",40,false,{"vitamin_e":122,"vitamin_k":125,"vitamin_b1":127,"vitamin_b2":130,"vitamin_b4":133,"vitamin_b5":135,"vitamin_b6":137,"vitamin_b9":140,"vitamin_pp":143,"vitamin_b12":145,"iron":148,"zinc":151,"copper":154,"sodium":157,"calcium":160,"selenium":163,"magnesium":166,"manganese":169,"potassium":171,"phosphorus":174,"omega_3":177,"cholesterol":180,"water":183},{"top":123,"info":124},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":126},"\u002Fnutrients\u002Fvitamin-k",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":134},"\u002Fnutrients\u002Fvitamin-b4",{"info":136},"\u002Fnutrients\u002Fvitamin-b5",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":141,"info":142},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":144},"\u002Fnutrients\u002Fvitamin-pp",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":149,"info":150},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":152,"info":153},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":155,"info":156},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":158,"info":159},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":161,"info":162},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":164,"info":165},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":167,"info":168},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":170},"\u002Fnutrients\u002Fmarganets",{"top":172,"info":173},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":175,"info":176},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":178,"info":179},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":181,"info":182},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":184,"info":185},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F14847.php","external","2026-07-06T13:48:40.242Z",true,[191,196,201],{"unit":192,"label":193,"short_label":194,"kind":192,"grams":195,"is_default":189},"portion","Порция","порц.",250,{"unit":197,"label":198,"short_label":199,"kind":192,"grams":200,"is_default":120},"plate","Тарелка","тар.",300,{"unit":202,"label":203,"short_label":204,"kind":205,"grams":206,"is_default":120},"palm","Ладонь","ладонь","body",110,{"items":208,"cross_items":277,"meta":363},[209,218,226,233,239,248,255,263,267,271],{"product_id":210,"name":211,"category":6,"state":10,"kbju_per_100g":212,"source":187,"similarity":216,"updated_at":217},"fa_102972","Утка (мясо утиное) (сырое мясо, без кожи)",{"fat":213,"carbs":214,"protein":215,"calories":15},5.95,0.94,18.28,98,"2026-08-23T07:00:05.900Z",{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":187,"similarity":216,"updated_at":225},"bfg_287434","шашлык из куриных ножек",{"fat":222,"carbs":223,"protein":224,"calories":15},6.2,1.1,18.3,"2026-08-22T16:07:17.450Z",{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":187,"similarity":216,"updated_at":232},"bfg_324862","Рулет из индейки",{"fat":12,"carbs":27,"protein":230,"calories":231},19.7,136,"2026-08-22T16:07:14.749Z",{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":187,"similarity":216,"updated_at":217},"hd_14658","Утка домашняя, только мясо",{"fat":237,"carbs":238,"protein":224,"calories":15},6,0.9,{"product_id":240,"name":241,"category":6,"state":10,"kbju_per_100g":242,"source":187,"similarity":216,"updated_at":247},"bfg_255331","Котлеты из куриной грудки с творогом 5*****",{"fat":243,"carbs":244,"protein":245,"calories":246},5.6,1.9,18.2,132,"2026-08-22T16:07:12.236Z",{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":187,"similarity":216,"updated_at":254},"bfg_206734","Котлеты для бургеров из курицы",{"fat":237,"carbs":252,"protein":253,"calories":231},3.2,17.3,"2026-08-22T16:07:12.177Z",{"product_id":256,"name":257,"category":6,"state":10,"kbju_per_100g":258,"source":187,"similarity":262,"updated_at":217},"bfg_153747","печень курина",{"fat":259,"carbs":260,"protein":261,"calories":231},6.3,0.6,19.1,97,{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":187,"similarity":262,"updated_at":217},"bfg_167756","Куриная печень сырая.",{"fat":259,"carbs":260,"protein":261,"calories":231},{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":187,"similarity":262,"updated_at":217},"bfg_295544","Куринная печень",{"fat":259,"carbs":260,"protein":261,"calories":231},{"product_id":272,"name":273,"category":6,"state":10,"kbju_per_100g":274,"source":187,"similarity":262,"updated_at":217},"bfg_267873","Азу из филе грудки индейки (Агро-плюс)",{"fat":237,"carbs":275,"protein":276,"calories":15},0,20,[278,285,293,301,311,319,328,336,346,355],{"product_id":279,"name":280,"category":281,"state":10,"kbju_per_100g":282,"source":187,"similarity":216,"updated_at":284},"bfg_232100","камбала жаренная","рыба",{"fat":283,"carbs":20,"protein":63,"calories":15},5.4,"2026-08-22T18:04:01.852Z",{"product_id":286,"name":287,"category":288,"state":10,"kbju_per_100g":289,"source":187,"similarity":216,"updated_at":292},"bfg_245784","Ветчина копченая","мясо",{"fat":237,"carbs":290,"protein":63,"calories":291},2,133,"2026-08-22T16:07:09.723Z",{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":187,"similarity":262,"updated_at":300},"bfg_275817","Омлет с творогом ПП","яйца",{"fat":298,"carbs":13,"protein":299,"calories":15},6.4,16.5,"2026-08-22T18:04:24.246Z",{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":187,"similarity":309,"updated_at":310},"bfg_318763","Голубцы с перцем","готовые_блюда",{"fat":298,"carbs":306,"protein":307,"calories":308},2.9,16.9,137,96,"2026-08-22T16:07:10.196Z",{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":187,"similarity":309,"updated_at":318},"bfg_282779","Филе грудки индейки в соевом соусе","бакалея",{"fat":35,"carbs":316,"protein":317,"calories":291},0.5,18.4,"2026-08-22T16:07:45.426Z",{"product_id":320,"name":321,"category":322,"state":10,"kbju_per_100g":323,"source":187,"similarity":309,"updated_at":327},"bfg_261567","Рулетик из куриной грудки и сыра","молочка",{"fat":12,"carbs":324,"protein":325,"calories":326},1.8,20.4,140,"2026-08-22T16:07:14.806Z",{"product_id":329,"name":330,"category":331,"state":10,"kbju_per_100g":332,"source":187,"similarity":334,"updated_at":335},"cz_drink_tea-13","Чай зелёный сухой","напитки",{"fat":333,"carbs":54,"protein":276,"calories":326},5.1,95,"2026-07-15T16:51:54.550Z",{"product_id":337,"name":338,"category":339,"state":10,"kbju_per_100g":340,"source":187,"similarity":344,"updated_at":345},"bfg_264713","Кабачок тушеный (1800 г + 60 г луковица + 300 г воды) с постной говядиной (500 г тушится отдельно), порция 300 г","овощи",{"fat":222,"carbs":341,"protein":342,"calories":343},1.4,19.5,143.33,94,"2026-08-22T18:54:56.058Z",{"product_id":347,"name":348,"category":349,"state":10,"kbju_per_100g":350,"source":187,"similarity":344,"updated_at":354},"bfg_161653","Белковый торт с куриной грудкой для сушки! Идеальный ужин для стройнеющих после праздников)","сладости",{"fat":351,"carbs":352,"protein":51,"calories":353},4.8,1.7,128,"2026-08-22T18:04:23.956Z",{"product_id":356,"name":357,"category":358,"state":10,"kbju_per_100g":359,"source":187,"similarity":362,"updated_at":217},"bfg_118237","Тофу сыр соевый","бобовые",{"fat":360,"carbs":324,"protein":361,"calories":246},7.2,15,93,{"total":364,"cross_total":364,"limit":364},10,{"groups":366,"parent":8},[367],{"category_slug":9,"group_slug":368,"h1":369,"title":370,"total":371,"items":372},"blyuda-iz-pticy","Блюда из птицы","Блюда из птицы — калорийность котлет, наггетсов и отбивных",965,[373,380,387,394,400,404,410,417],{"product_id":374,"name":375,"kbju_per_100g":376},"bfg_224528","наггетсы 15 шт.",{"fat":59,"carbs":377,"protein":378,"calories":379},40.5,39.9,536,{"product_id":381,"name":382,"kbju_per_100g":383},"hd_14534","Курица, цыплята-бройлеры, только кожа, обжаренная в панировке",{"fat":384,"carbs":385,"protein":261,"calories":386},42.6,9.3,502,{"product_id":388,"name":389,"kbju_per_100g":390},"fa_102395","Фуа-гра (консервированное)",{"fat":391,"carbs":392,"protein":72,"calories":393},43.84,4.67,462,{"product_id":395,"name":396,"kbju_per_100g":397},"foie_gras_smoked","Фуа-гра, гусиная печень копчёная",{"fat":398,"carbs":399,"protein":72,"calories":393},43.8,4.7,{"product_id":401,"name":402,"kbju_per_100g":403},"hd_14795","Фуа-гра, консервированная гусиная печень, копченная",{"fat":398,"carbs":399,"protein":72,"calories":393},{"product_id":405,"name":406,"kbju_per_100g":407},"bfg_149266","Рулет куриный",{"fat":119,"carbs":275,"protein":408,"calories":409},16,424,{"product_id":411,"name":412,"kbju_per_100g":413},"hd_23911","Утка жареная, по 2-16",{"fat":414,"carbs":34,"protein":415,"calories":416},34.9,23.2,407,{"product_id":418,"name":419,"kbju_per_100g":420},"hd_14533","Курица, цыплята-бройлеры, только кожа, обжаренная в кляре",{"fat":421,"carbs":415,"protein":422,"calories":423},28.8,10.3,394,{"page_type":425,"point":8,"template":426,"blocks":430},"product-detail",{"kind":427,"title_tpl":428,"description_tpl":429,"h1_tpl":8,"og_image":8,"noindex":120},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":432},[],{"page_path":434,"is_entity_page":120,"items":435,"slots":436,"meta":437},"\u002Fproducts\u002Fhd_14847",[],[],{"total":275},{"items":439,"suggested_section":440},[],{"slug":441,"name":442},"produkty-i-sostav","Продукты и состав"]