[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_15676":3,"product-similar-hd_15676":190,"product-groups-hd_15676":341,"seo-meta:\u002Fproducts\u002Fhd_15676":406,"tips:\u002Fproducts\u002Fhd_15676":413,"questions-product-hd_15676":418,"thread-product-hd_15676":423},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":43,"nutrient_profile":88,"glycemic_index":99,"glycemic_load":100,"gi_not_applicable":101,"nutrient_links":102,"source_url":158,"source":159,"updated_at":160,"indexable":161,"measures":162},"hd_15676","Готовый завтрак, воздушный рис, обогащенный","крупы","Крупы, мука, макароны",null,"krupy","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.5,88.1,6.3,402,{"vitamin_b1":17,"vitamin_b2":22,"vitamin_b5":26,"vitamin_b6":30,"vitamin_b9":34,"vitamin_pp":39},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин В1, тиамин","мг",2.6,173.3,{"name":23,"unit":19,"amount":24,"dailyNormPct":25},"Витамин В2, рибофлавин",1.8,100,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В5, пантотеновая",0.32,6.4,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В6, пиридоксин",0.075,3.8,{"name":35,"unit":36,"amount":37,"dailyNormPct":38},"Витамин В9, фолаты","мкг",19,4.8,{"name":40,"unit":19,"amount":41,"dailyNormPct":42},"Витамин РР, НЭ",35.3,176.5,{"iron":44,"zinc":48,"copper":52,"sodium":56,"sulfur":60,"calcium":63,"fluorine":67,"selenium":69,"magnesium":73,"manganese":76,"potassium":80,"phosphorus":84},{"name":45,"unit":19,"amount":46,"dailyNormPct":47},"Железо, Fe",31.7,176.1,{"name":49,"unit":19,"amount":50,"dailyNormPct":51},"Цинк, Zn",1.03,8.6,{"name":53,"unit":36,"amount":54,"dailyNormPct":55},"Медь, Cu",169,16.9,{"name":57,"unit":19,"amount":58,"dailyNormPct":59},"Натрий, Na",3,0.2,{"name":61,"unit":19,"amount":62,"dailyNormPct":14},"Сера, S",63,{"name":64,"unit":19,"amount":65,"dailyNormPct":66},"Кальций, Ca",6,0.6,{"name":68,"unit":36,"amount":37,"dailyNormPct":12},"Фтор, F",{"name":70,"unit":36,"amount":71,"dailyNormPct":72},"Селен, Se",10.5,19.1,{"name":74,"unit":19,"amount":75,"dailyNormPct":14},"Магний, Mg",25,{"name":77,"unit":19,"amount":78,"dailyNormPct":79},"Марганец, Mn",1.5,75,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Калий, K",113,4.5,{"name":85,"unit":19,"amount":86,"dailyNormPct":87},"Фосфор, P",98,12.3,{"score":89,"zone":90,"positives":91,"negatives":98},55,"medium",[92,94,96],{"slug":93,"name":45,"dailyNormPct":25},"iron",{"slug":95,"name":18,"dailyNormPct":25},"vitamin_b1",{"slug":97,"name":23,"dailyNormPct":25},"vitamin_b2",[],70,61.7,false,{"vitamin_b1":103,"vitamin_b2":106,"vitamin_b5":109,"vitamin_b6":111,"vitamin_b9":114,"vitamin_pp":117,"iron":119,"zinc":122,"copper":125,"sodium":128,"calcium":131,"fluorine":134,"selenium":136,"magnesium":139,"manganese":142,"potassium":144,"phosphorus":147,"fiber":150,"water":153,"glycemic_index":156},{"top":104,"info":105},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":107,"info":108},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":110},"\u002Fnutrients\u002Fvitamin-b5",{"top":112,"info":113},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":115,"info":116},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":118},"\u002Fnutrients\u002Fvitamin-pp",{"top":120,"info":121},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":123,"info":124},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":126,"info":127},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":129,"info":130},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":132,"info":133},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":135},"\u002Fnutrients\u002Fftor",{"top":137,"info":138},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":140,"info":141},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":143},"\u002Fnutrients\u002Fmarganets",{"top":145,"info":146},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":148,"info":149},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":151,"info":152},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":154,"info":155},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":157},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F15676.php","external","2026-08-23T07:00:05.900Z",true,[163,169,174,179,185],{"unit":164,"label":165,"short_label":166,"kind":167,"grams":168,"is_default":101},"glass","Стакан","ст.","volume",40,{"unit":170,"label":171,"short_label":172,"kind":170,"grams":173,"is_default":161},"portion","Порция","порц.",30,{"unit":175,"label":176,"short_label":177,"kind":170,"grams":178,"is_default":101},"bowl","Миска","миска",200,{"unit":180,"label":181,"short_label":182,"kind":183,"grams":184,"is_default":101},"palm","Ладонь","ладонь","body",150,{"unit":186,"label":187,"short_label":188,"kind":183,"grams":189,"is_default":101},"fist","Кулак","кулак",180,{"items":191,"cross_items":262,"meta":340},[192,200,210,219,227,233,241,248,254,258],{"product_id":193,"name":194,"category":6,"state":10,"kbju_per_100g":195,"source":159,"similarity":86,"updated_at":160},"bfg_246156","Рис",{"fat":196,"carbs":197,"protein":198,"calories":199},0,77.78,6.67,400,{"product_id":201,"name":202,"category":6,"state":10,"kbju_per_100g":203,"source":159,"similarity":208,"updated_at":209},"bfg_36698","Хлопья кукурузные медовые",{"fat":204,"carbs":205,"protein":206,"calories":207},2.4,93.4,6.8,399,96,"2026-08-22T20:08:33.434Z",{"product_id":211,"name":212,"category":6,"state":10,"kbju_per_100g":213,"source":159,"similarity":208,"updated_at":218},"bfg_162931","Хлопья цельнозерновые",{"fat":214,"carbs":215,"protein":216,"calories":217},1.9,82.5,11,401,"2026-08-22T20:08:33.647Z",{"product_id":220,"name":221,"category":6,"state":10,"kbju_per_100g":222,"source":159,"similarity":226,"updated_at":160},"hd_21019","Готовый завтрак, овсяные колечки с кусочками пастилы",{"fat":223,"carbs":224,"protein":225,"calories":199},3.3,80.4,7.1,95,{"product_id":228,"name":229,"category":6,"state":10,"kbju_per_100g":230,"source":159,"similarity":226,"updated_at":232},"bfg_316524","Сахарная пудра",{"fat":196,"carbs":231,"protein":196,"calories":199},99.8,"2026-08-22T20:08:32.634Z",{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":159,"similarity":226,"updated_at":160},"bfg_95710","Рис с грибами",{"fat":237,"carbs":238,"protein":239,"calories":240},1.7,89.3,10.2,407,{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":159,"similarity":226,"updated_at":160},"bfg_155140","Рисовые хлопья \"Золотой покос\"",{"fat":78,"carbs":245,"protein":246,"calories":247},90,8,409,{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":159,"similarity":226,"updated_at":160},"bfg_132224","Рис красный",{"fat":58,"carbs":252,"protein":253,"calories":199},68,7.5,{"product_id":255,"name":256,"category":6,"state":10,"kbju_per_100g":257,"source":159,"similarity":226,"updated_at":160},"bfg_174325","Рис Рубин",{"fat":58,"carbs":252,"protein":253,"calories":199},{"product_id":259,"name":260,"category":6,"state":10,"kbju_per_100g":261,"source":159,"similarity":226,"updated_at":160},"bfg_124331","РИС РУБИН SLIM AND FIT",{"fat":58,"carbs":252,"protein":253,"calories":199},[263,271,281,288,296,301,308,314,323,331],{"product_id":264,"name":265,"category":266,"state":10,"kbju_per_100g":267,"source":159,"similarity":86,"updated_at":270},"bfg_41969","Рисовое печенье","сладости",{"fat":268,"carbs":269,"protein":246,"calories":199},1,88,"2026-08-22T20:09:49.324Z",{"product_id":272,"name":273,"category":274,"state":10,"kbju_per_100g":275,"source":159,"similarity":279,"updated_at":280},"bfg_185029","Какао принцесса","напитки",{"fat":276,"carbs":277,"protein":278,"calories":199},2.2,92,3.5,97,"2026-08-22T15:01:19.039Z",{"product_id":282,"name":283,"category":284,"state":10,"kbju_per_100g":285,"source":159,"similarity":279,"updated_at":287},"bfg_350928","Желе Вишня","бакалея",{"fat":196,"carbs":286,"protein":71,"calories":199},87.8,"2026-08-23T02:23:44.542Z",{"product_id":289,"name":290,"category":291,"state":10,"kbju_per_100g":292,"source":159,"similarity":279,"updated_at":295},"bfg_41311","Хлебцы вафельные \"Пикантэ\" по-итальянски","хлеб",{"fat":196,"carbs":293,"protein":294,"calories":199},80,10,"2026-08-22T20:09:26.968Z",{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":159,"similarity":279,"updated_at":160},"bfg_196727","Макароны безглютеновые PENNE (кукуруза+рис) 300г","макароны",{"fat":196,"carbs":293,"protein":294,"calories":199},{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":159,"similarity":226,"updated_at":307},"bfg_152194","Аскорбинка Асвитол","снеки",{"fat":196,"carbs":306,"protein":196,"calories":199},96.67,"2026-08-23T05:47:48.922Z",{"product_id":309,"name":310,"category":311,"state":10,"kbju_per_100g":312,"source":159,"similarity":226,"updated_at":313},"bfg_185818","Холосас сироп.","фрукты",{"fat":196,"carbs":25,"protein":196,"calories":199},"2026-08-22T18:54:34.919Z",{"product_id":315,"name":316,"category":317,"state":10,"kbju_per_100g":318,"source":159,"similarity":322,"updated_at":160},"bfg_311779","Пюре картофельное","овощи",{"fat":319,"carbs":320,"protein":65,"calories":321},0.3,84,390,94,{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":159,"similarity":277,"updated_at":330},"cz_nut_banana-dried","Бананы сушёные","орехи",{"fat":24,"carbs":328,"protein":329,"calories":321},80.5,3.9,"2026-07-15T16:28:41.483Z",{"product_id":332,"name":333,"category":334,"state":10,"kbju_per_100g":335,"source":159,"similarity":339,"updated_at":160},"bfg_284127","Нут жареный с солью","бобовые",{"fat":336,"carbs":337,"protein":338,"calories":207},5.4,66.8,20.7,87,{"total":294,"cross_total":294,"limit":294},{"groups":342,"parent":8},[343],{"category_slug":9,"group_slug":344,"h1":345,"title":346,"total":347,"items":348},"sukhie-zavtraki","Сухие завтраки и мюсли","Сухие завтраки и мюсли — калорийность порции и на 100 г",1027,[349,356,363,370,377,384,390,398],{"product_id":350,"name":351,"kbju_per_100g":352},"bfg_283072","Шоколад молочный \"Кукурузные хлопья\"",{"fat":353,"carbs":354,"protein":65,"calories":355},29,59,528,{"product_id":357,"name":358,"kbju_per_100g":359},"bfg_216598","Шоколад Alpen Gold Арахис и Кукурузные хлопья",{"fat":360,"carbs":361,"protein":198,"calories":362},28.33,60,516.67,{"product_id":364,"name":365,"kbju_per_100g":366},"bfg_175112","шоколад альпен голд арахис и кукурузные хлопья",{"fat":367,"carbs":354,"protein":368,"calories":369},28,6.6,516,{"product_id":371,"name":372,"kbju_per_100g":373},"bfg_219815","подушечки с молочной начинкой",{"fat":374,"carbs":252,"protein":375,"calories":376},23,5,500,{"product_id":378,"name":379,"kbju_per_100g":380},"bfg_342720","печенье мультизлаковое с йогуртовой начинкой",{"fat":381,"carbs":382,"protein":383,"calories":376},18,67,7,{"product_id":385,"name":386,"kbju_per_100g":387},"bfg_235447","Гранола-мюсли",{"fat":75,"carbs":388,"protein":246,"calories":389},57,497,{"product_id":391,"name":392,"kbju_per_100g":393},"bfg_293801","Йогурт с хрустящими злаковыми шариками в белой шоколадной глазури \"Абрикос и тёмный шоколад\" (шарики)",{"fat":394,"carbs":395,"protein":396,"calories":397},23.8,63.4,5.9,491,{"product_id":399,"name":400,"kbju_per_100g":401},"bfg_124972","Глазированные кукурузные хлопья в шоколаде",{"fat":402,"carbs":403,"protein":404,"calories":405},22,64,6.5,480,{"page_type":407,"point":8,"template":408,"blocks":412},"product-detail",{"kind":409,"title_tpl":410,"description_tpl":411,"h1_tpl":8,"og_image":8,"noindex":101},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"page_path":414,"is_entity_page":101,"items":415,"slots":416,"meta":417},"\u002Fproducts\u002Fhd_15676",[],[],{"total":196},{"items":419,"suggested_section":420},[],{"slug":421,"name":422},"produkty-i-sostav","Продукты и состав",{"thread":8,"posts":424},[]]