[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16189":3,"product-similar-hd_16189":172,"product-groups-hd_16189":313,"seo-meta:\u002Fproducts\u002Fhd_16189":373,"thread-product-hd_16189":380,"questions-product-hd_16189":382,"tips:\u002Fproducts\u002Fhd_16189":387},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":53,"nutrient_profile":86,"glycemic_index":91,"glycemic_load":92,"gi_not_applicable":93,"nutrient_links":94,"source_url":157,"source":158,"updated_at":159,"indexable":160,"measures":161},"hd_16189","Груши, консервированные в легком сахарном сиропе","фрукты","Фрукты и ягоды",null,"frukty","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.03,13.6,0.2,57,{"vitamin_c":17,"vitamin_e":22,"vitamin_k":26,"vitamin_b1":30,"vitamin_b2":33,"vitamin_b4":37,"vitamin_b5":40,"vitamin_b6":44,"vitamin_b9":47,"vitamin_pp":50},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин C, аскорбиновая","мг",0.7,0.8,{"name":23,"unit":19,"amount":24,"dailyNormPct":25},"Витамин Е, альфа токоферол, ТЭ",0.08,0.5,{"name":27,"unit":28,"amount":29,"dailyNormPct":29},"Витамин К, филлохинон","мкг",0.3,{"name":31,"unit":19,"amount":32,"dailyNormPct":20},"Витамин В1, тиамин",0.01,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин В2, рибофлавин",0.016,0.9,{"name":38,"unit":19,"amount":39,"dailyNormPct":20},"Витамин В4, холин",3.4,{"name":41,"unit":19,"amount":42,"dailyNormPct":43},"Витамин В5, пантотеновая",0.022,0.4,{"name":45,"unit":19,"amount":46,"dailyNormPct":20},"Витамин В6, пиридоксин",0.014,{"name":48,"unit":28,"amount":49,"dailyNormPct":29},"Витамин В9, фолаты",1,{"name":51,"unit":19,"amount":52,"dailyNormPct":21},"Витамин РР, НЭ",0.154,{"iron":54,"zinc":58,"copper":60,"sodium":64,"sulfur":67,"calcium":70,"magnesium":72,"manganese":75,"potassium":79,"phosphorus":83},{"name":55,"unit":19,"amount":56,"dailyNormPct":57},"Железо, Fe",0.28,1.6,{"name":59,"unit":19,"amount":24,"dailyNormPct":20},"Цинк, Zn",{"name":61,"unit":28,"amount":62,"dailyNormPct":63},"Медь, Cu",49,4.9,{"name":65,"unit":19,"amount":66,"dailyNormPct":43},"Натрий, Na",5,{"name":68,"unit":19,"amount":69,"dailyNormPct":14},"Сера, S",1.9,{"name":71,"unit":19,"amount":66,"dailyNormPct":25},"Кальций, Ca",{"name":73,"unit":19,"amount":74,"dailyNormPct":49},"Магний, Mg",4,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Марганец, Mn",0.033,1.7,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Калий, K",66,2.6,{"name":84,"unit":19,"amount":85,"dailyNormPct":36},"Фосфор, P",7,{"score":87,"zone":88,"positives":89,"negatives":90},16,"low",[],[],38,5.2,false,{"vitamin_c":95,"vitamin_e":97,"vitamin_k":100,"vitamin_b1":102,"vitamin_b2":105,"vitamin_b4":108,"vitamin_b5":110,"vitamin_b6":112,"vitamin_b9":115,"vitamin_pp":118,"iron":120,"zinc":123,"copper":126,"sodium":129,"calcium":132,"magnesium":135,"manganese":138,"potassium":140,"phosphorus":143,"fiber":146,"sugars":149,"water":152,"glycemic_index":155},{"info":96},"\u002Fnutrients\u002Fvitamin-c",{"top":98,"info":99},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":101},"\u002Fnutrients\u002Fvitamin-k",{"top":103,"info":104},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":106,"info":107},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":109},"\u002Fnutrients\u002Fvitamin-b4",{"info":111},"\u002Fnutrients\u002Fvitamin-b5",{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":116,"info":117},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":119},"\u002Fnutrients\u002Fvitamin-pp",{"top":121,"info":122},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":124,"info":125},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":127,"info":128},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":130,"info":131},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":133,"info":134},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":136,"info":137},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":139},"\u002Fnutrients\u002Fmarganets",{"top":141,"info":142},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":144,"info":145},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":147,"info":148},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":150,"info":151},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":153,"info":154},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":156},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16189.php","external","2026-08-23T07:00:05.900Z",true,[162,167],{"unit":163,"label":164,"short_label":165,"kind":163,"grams":166,"is_default":160},"piece","Штука","шт.",170,{"unit":168,"label":169,"short_label":170,"kind":168,"grams":171,"is_default":93},"portion","Порция","порц.",150,{"items":173,"cross_items":235,"meta":311},[174,184,191,198,205,209,215,221,226,231],{"product_id":175,"name":176,"category":6,"state":10,"kbju_per_100g":177,"source":181,"similarity":182,"updated_at":183},"guava_juice","Сок гуавы",{"fat":178,"carbs":179,"protein":180,"calories":15},0.06,13.87,0.09,"main",100,"2026-08-22T13:14:45.399Z",{"product_id":185,"name":186,"category":6,"state":10,"kbju_per_100g":187,"source":158,"similarity":182,"updated_at":190},"cz_fruit_pineapple-2","Ананас консервированный",{"fat":188,"carbs":189,"protein":188,"calories":15},0.1,14,"2026-07-15T15:25:26.400Z",{"product_id":192,"name":193,"category":6,"state":10,"kbju_per_100g":194,"source":158,"similarity":196,"updated_at":197},"hd_15992","Яблоко сушеное, тушеное без сахара",{"fat":188,"carbs":195,"protein":14,"calories":15},13.3,99,"2026-07-06T14:48:04.743Z",{"product_id":199,"name":200,"category":6,"state":10,"kbju_per_100g":201,"source":158,"similarity":196,"updated_at":204},"bfg_290870","Витаминный салатик пюре ягодно-фруктовое",{"fat":202,"carbs":203,"protein":202,"calories":15},0,14.2,"2026-08-22T18:54:33.959Z",{"product_id":206,"name":207,"category":6,"state":10,"kbju_per_100g":208,"source":158,"similarity":196,"updated_at":159},"bfg_38962","Ананас кольца",{"fat":202,"carbs":189,"protein":202,"calories":15},{"product_id":210,"name":211,"category":6,"state":10,"kbju_per_100g":212,"source":158,"similarity":196,"updated_at":214},"hd_16071","Фруктовый коктейль (персик, ананас, груша, виноград и вишня), консервированный в легком сахарном сиропе",{"fat":188,"carbs":213,"protein":43,"calories":15},13.9,"2026-07-06T14:46:42.629Z",{"product_id":216,"name":217,"category":6,"state":10,"kbju_per_100g":218,"source":158,"similarity":196,"updated_at":204},"bfg_352504","Витаминный салатик с клюквой",{"fat":202,"carbs":219,"protein":202,"calories":220},14.22,56.67,{"product_id":222,"name":223,"category":6,"state":10,"kbju_per_100g":224,"source":158,"similarity":196,"updated_at":225},"bfg_333983","пюре фруктовое яблоко шиповник",{"fat":202,"carbs":219,"protein":202,"calories":220},"2026-08-22T18:54:34.701Z",{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":158,"similarity":196,"updated_at":159},"bfg_323139","яблоки Гала",{"fat":188,"carbs":230,"protein":29,"calories":15},11.4,{"product_id":232,"name":233,"category":6,"state":10,"kbju_per_100g":234,"source":158,"similarity":196,"updated_at":159},"hd_24918","Яблоко Гала",{"fat":188,"carbs":230,"protein":29,"calories":15},[236,243,250,258,266,273,280,288,295,303],{"product_id":237,"name":238,"category":239,"state":10,"kbju_per_100g":240,"source":158,"similarity":182,"updated_at":242},"bfg_157606","ананас кольца","овощи",{"fat":202,"carbs":241,"protein":29,"calories":15},13,"2026-08-22T18:54:55.302Z",{"product_id":244,"name":245,"category":246,"state":10,"kbju_per_100g":247,"source":158,"similarity":182,"updated_at":249},"bfg_168756","Компот из кабачков и алычи","напитки",{"fat":188,"carbs":248,"protein":188,"calories":15},15.1,"2026-08-22T15:01:19.423Z",{"product_id":251,"name":252,"category":253,"state":10,"kbju_per_100g":254,"source":158,"similarity":196,"updated_at":257},"bfg_350655","фрукты в желе тропическое ассорти","сладости",{"fat":202,"carbs":255,"protein":14,"calories":256},14.4,58,"2026-08-23T02:23:48.840Z",{"product_id":259,"name":260,"category":261,"state":10,"kbju_per_100g":262,"source":158,"similarity":196,"updated_at":265},"bfg_194207","Сухофрукты отварные","орехи",{"fat":202,"carbs":263,"protein":29,"calories":264},14.5,56,"2026-08-22T18:54:34.804Z",{"product_id":267,"name":268,"category":269,"state":10,"kbju_per_100g":270,"source":158,"similarity":196,"updated_at":272},"bfg_366597","Желе с соком АППЕТИССИМО асс. 150 гр","бакалея",{"fat":202,"carbs":271,"protein":202,"calories":15},14.3,"2026-08-23T02:23:44.583Z",{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":158,"similarity":279,"updated_at":159},"bfg_123549","йогурт Pom Bel","молочка",{"fat":202,"carbs":278,"protein":25,"calories":264},12,98,{"product_id":281,"name":282,"category":283,"state":10,"kbju_per_100g":284,"source":158,"similarity":279,"updated_at":287},"bfg_178642","Дюфалак","масла",{"fat":202,"carbs":285,"protein":188,"calories":286},15,60,"2026-08-23T05:48:12.075Z",{"product_id":289,"name":290,"category":291,"state":10,"kbju_per_100g":292,"source":158,"similarity":293,"updated_at":294},"bfg_274674","Пюре яблоко персик","снеки",{"fat":202,"carbs":285,"protein":202,"calories":286},97,"2026-08-23T05:47:49.760Z",{"product_id":296,"name":297,"category":298,"state":10,"kbju_per_100g":299,"source":158,"similarity":293,"updated_at":302},"hd_19319","Разрыхлитель пищевой, пекарный порошок (заменяющий дрожжи), двойного действия, натрий, сульфат алюминия (Е-520)","хлеб",{"fat":202,"carbs":300,"protein":202,"calories":301},27.5,53,"2026-07-06T15:23:43.603Z",{"product_id":304,"name":305,"category":306,"state":10,"kbju_per_100g":307,"source":158,"similarity":309,"updated_at":310},"bfg_190271","Яблочный сидр \"Два гуся\"","птица",{"fat":202,"carbs":66,"protein":202,"calories":308},50,95,"2026-08-22T13:22:16.875Z",{"total":312,"cross_total":312,"limit":312},10,{"groups":314,"parent":8},[315],{"category_slug":9,"group_slug":316,"h1":317,"title":318,"total":319,"items":320},"grusha","Груша","Груша — калорийность и БЖУ на 100 г",83,[321,328,334,342,350,355,361,367],{"product_id":322,"name":323,"kbju_per_100g":324},"bfg_167225","Груша вяленая",{"fat":202,"carbs":325,"protein":326,"calories":327},73.2,1.2,300,{"product_id":329,"name":330,"kbju_per_100g":331},"hd_13680","Варенье из груши",{"fat":14,"carbs":332,"protein":29,"calories":333},70.8,273,{"product_id":335,"name":336,"kbju_per_100g":337},"hd_82","Груша сушеная",{"fat":338,"carbs":339,"protein":340,"calories":341},0.6,62.6,2.3,270,{"product_id":343,"name":344,"kbju_per_100g":345},"fa_114226","Груша (сушёная, вяленая)",{"fat":346,"carbs":347,"protein":348,"calories":349},0.63,69.7,1.87,262,{"product_id":351,"name":352,"kbju_per_100g":353},"hd_16192","Груши сушеные",{"fat":338,"carbs":354,"protein":69,"calories":349},62.2,{"product_id":356,"name":323,"kbju_per_100g":357},"bfg_121650",{"fat":202,"carbs":358,"protein":359,"calories":360},62,2,246,{"product_id":362,"name":363,"kbju_per_100g":364},"hd_16194","Груши сушеные, тушеные с сахаром",{"fat":29,"carbs":365,"protein":36,"calories":366},31.3,140,{"product_id":368,"name":369,"kbju_per_100g":370},"hd_16193","Груши сушеные, тушеные без сахара",{"fat":29,"carbs":371,"protein":36,"calories":372},27.4,127,{"page_type":374,"point":8,"template":375,"blocks":379},"product-detail",{"kind":376,"title_tpl":377,"description_tpl":378,"h1_tpl":8,"og_image":8,"noindex":93},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":381},[],{"items":383,"suggested_section":384},[],{"slug":385,"name":386},"produkty-i-sostav","Продукты и состав",{"page_path":388,"is_entity_page":93,"items":389,"slots":390,"meta":391},"\u002Fproducts\u002Fhd_16189",[],[],{"total":202}]