[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16333":3,"product-similar-hd_16333":210,"product-groups-hd_16333":360,"seo-meta:\u002Fproducts\u002Fhd_16333":418,"thread-product-hd_16333":425,"questions-product-hd_16333":427,"tips:\u002Fproducts\u002Fhd_16333":432},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":66,"nutrient_profile":109,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":127,"nutrient_links":128,"source_url":194,"source":195,"updated_at":196,"indexable":127,"measures":197},"hd_16333","Свинина, лопаточная часть корейки на кости, постное мясо, тушеная","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},11.3,0,28,222,{"betaine":18,"retinol":22,"vitamin_a":25,"vitamin_d":30,"vitamin_e":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_pp":58,"vitamin_b12":62},{"name":19,"unit":20,"amount":21},"Бетаин","мг",3.3,{"name":23,"unit":20,"amount":24},"Ретинол",0.002,{"name":26,"unit":27,"amount":28,"dailyNormPct":29},"Витамин А, РЭ","мкг",2,0.2,{"name":31,"unit":27,"amount":32,"dailyNormPct":33},"Витамин D, кальциферол",0.9,9,{"name":35,"unit":20,"amount":36,"dailyNormPct":37},"Витамин Е, альфа токоферол, ТЭ",0.21,1.4,{"name":39,"unit":20,"amount":40,"dailyNormPct":41},"Витамин В1, тиамин",0.507,33.8,{"name":43,"unit":20,"amount":44,"dailyNormPct":45},"Витамин В2, рибофлавин",0.332,18.4,{"name":47,"unit":20,"amount":48,"dailyNormPct":49},"Витамин В4, холин",86,17.2,{"name":51,"unit":20,"amount":52,"dailyNormPct":53},"Витамин В5, пантотеновая",0.968,19.4,{"name":55,"unit":20,"amount":56,"dailyNormPct":57},"Витамин В6, пиридоксин",0.515,25.8,{"name":59,"unit":20,"amount":60,"dailyNormPct":61},"Витамин РР, НЭ",7.604,38,{"name":63,"unit":27,"amount":64,"dailyNormPct":65},"Витамин В12, кобаламин",0.61,20.3,{"iron":67,"zinc":71,"copper":75,"sodium":79,"sulfur":83,"calcium":86,"selenium":90,"magnesium":94,"manganese":98,"potassium":102,"phosphorus":106},{"name":68,"unit":20,"amount":69,"dailyNormPct":70},"Железо, Fe",0.85,4.7,{"name":72,"unit":20,"amount":73,"dailyNormPct":74},"Цинк, Zn",3.28,27.3,{"name":76,"unit":27,"amount":77,"dailyNormPct":78},"Медь, Cu",97,9.7,{"name":80,"unit":20,"amount":81,"dailyNormPct":82},"Натрий, Na",70,5.4,{"name":84,"unit":20,"amount":85,"dailyNormPct":15},"Сера, S",280.2,{"name":87,"unit":20,"amount":88,"dailyNormPct":89},"Кальций, Ca",49,4.9,{"name":91,"unit":27,"amount":92,"dailyNormPct":93},"Селен, Se",44.3,80.5,{"name":95,"unit":20,"amount":96,"dailyNormPct":97},"Магний, Mg",20,5,{"name":99,"unit":20,"amount":100,"dailyNormPct":101},"Марганец, Mn",0.012,0.6,{"name":103,"unit":20,"amount":104,"dailyNormPct":105},"Калий, K",270,10.8,{"name":107,"unit":20,"amount":108,"dailyNormPct":15},"Фосфор, P",224,{"score":110,"zone":111,"positives":112,"negatives":126},43,"medium",[113,117,120,123],{"slug":114,"name":115,"dailyNormPct":116},"protein","Белок",37,{"slug":118,"name":39,"dailyNormPct":119},"vitamin_b1",34,{"slug":121,"name":72,"dailyNormPct":122},"zinc",27,{"slug":124,"name":55,"dailyNormPct":125},"vitamin_b6",26,[],true,{"vitamin_a":129,"vitamin_d":132,"vitamin_e":135,"vitamin_b1":138,"vitamin_b2":141,"vitamin_b4":144,"vitamin_b5":146,"vitamin_b6":148,"vitamin_pp":151,"vitamin_b12":153,"iron":156,"zinc":159,"copper":162,"sodium":165,"calcium":168,"selenium":171,"magnesium":174,"manganese":177,"potassium":179,"phosphorus":182,"omega_3":185,"cholesterol":188,"water":191},{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":145},"\u002Fnutrients\u002Fvitamin-b4",{"info":147},"\u002Fnutrients\u002Fvitamin-b5",{"top":149,"info":150},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"info":152},"\u002Fnutrients\u002Fvitamin-pp",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":157,"info":158},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":160,"info":161},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":163,"info":164},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":166,"info":167},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":169,"info":170},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":172,"info":173},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":175,"info":176},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":178},"\u002Fnutrients\u002Fmarganets",{"top":180,"info":181},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":183,"info":184},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":186,"info":187},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":189,"info":190},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":192,"info":193},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16333.php","external","2026-08-23T07:00:05.900Z",[198,203],{"unit":199,"label":200,"short_label":201,"kind":199,"grams":202,"is_default":127},"portion","Порция","порц.",150,{"unit":204,"label":205,"short_label":206,"kind":207,"grams":208,"is_default":209},"palm","Ладонь","ладонь","body",110,false,{"items":211,"cross_items":270,"meta":358},[212,220,225,231,238,245,250,255,260,265],{"product_id":213,"name":214,"category":6,"state":11,"kbju_per_100g":215,"source":195,"similarity":219,"updated_at":196},"hd_17648","Говядина, короткий филей, мясо с жиром убранным до уровня 0\", жареная",{"fat":216,"carbs":14,"protein":217,"calories":218},11.2,28.6,223,99,{"product_id":221,"name":222,"category":6,"state":11,"kbju_per_100g":223,"source":195,"similarity":219,"updated_at":196},"hd_16354","Свинина, кострец на кости, жареный на огне",{"fat":224,"carbs":14,"protein":122,"calories":16},11.8,{"product_id":226,"name":227,"category":6,"state":11,"kbju_per_100g":228,"source":195,"similarity":219,"updated_at":196},"bfg_213356","Колбаса Аликанте",{"fat":229,"carbs":14,"protein":230,"calories":108},12,29,{"product_id":232,"name":233,"category":6,"state":11,"kbju_per_100g":234,"source":195,"similarity":219,"updated_at":196},"hd_17605","Говядина сортовая, ребера, толстый край (ребра 6-9),  постное мясо , обжаренная",{"fat":235,"carbs":14,"protein":236,"calories":237},11.4,27.5,220,{"product_id":239,"name":240,"category":6,"state":11,"kbju_per_100g":241,"source":195,"similarity":244,"updated_at":196},"hd_16414","Свинина, лопаточная часть корейки на кости, постное мясо, жареная на сковороде",{"fat":242,"carbs":14,"protein":243,"calories":16},12.1,26.4,98,{"product_id":246,"name":247,"category":6,"state":11,"kbju_per_100g":248,"source":195,"similarity":244,"updated_at":196},"hd_22918","Шорт рибс, краевая покромка, без костей, говядина, только мясо, обрезь до 0'' жира, первый сорт, тушеная",{"fat":242,"carbs":14,"protein":249,"calories":108},28.8,{"product_id":251,"name":252,"category":6,"state":11,"kbju_per_100g":253,"source":195,"similarity":244,"updated_at":196},"hd_16473","Свинина, постное мясо с рёбер средней части, жареное на сковороде",{"fat":224,"carbs":14,"protein":254,"calories":108},27.7,{"product_id":256,"name":257,"category":6,"state":11,"kbju_per_100g":258,"source":195,"similarity":244,"updated_at":196},"cz_beef_deer-meat-3","Оленина вареная",{"fat":216,"carbs":14,"protein":259,"calories":218},30.8,{"product_id":261,"name":262,"category":6,"state":11,"kbju_per_100g":263,"source":195,"similarity":244,"updated_at":196},"hd_17767","Говядина, огузок, мясо с жиром убранным до уровня 1\u002F8\", обжаренная",{"fat":13,"carbs":14,"protein":236,"calories":264},219,{"product_id":266,"name":267,"category":6,"state":11,"kbju_per_100g":268,"source":195,"similarity":244,"updated_at":196},"bfg_282519","мясо говядина",{"fat":216,"carbs":14,"protein":269,"calories":237},29.6,[271,277,283,289,297,307,317,328,338,348],{"product_id":272,"name":273,"category":274,"state":11,"kbju_per_100g":275,"source":195,"similarity":276,"updated_at":196},"hd_1263","Рыбец азово-черноморский холодного копчения","рыба",{"fat":229,"carbs":14,"protein":217,"calories":16},100,{"product_id":278,"name":279,"category":280,"state":11,"kbju_per_100g":281,"source":195,"similarity":219,"updated_at":196},"hd_14549","Курица, цыплята-бройлеры, белое мясо с кожей, запечённая","птица",{"fat":282,"carbs":14,"protein":230,"calories":16},10.9,{"product_id":284,"name":285,"category":286,"state":11,"kbju_per_100g":287,"source":195,"similarity":244,"updated_at":288},"cz_cheese_cheese-239","Сыр Фитнес-Чиз 25%","молочка",{"fat":229,"carbs":14,"protein":15,"calories":237},"2026-07-15T15:51:40.487Z",{"product_id":290,"name":291,"category":292,"state":11,"kbju_per_100g":293,"source":195,"similarity":244,"updated_at":296},"bfg_354793","Говядина, запечённая в горчичном соусе","бакалея",{"fat":235,"carbs":294,"protein":295,"calories":237},1,28.4,"2026-08-22T16:07:10.056Z",{"product_id":298,"name":299,"category":300,"state":11,"kbju_per_100g":301,"source":195,"similarity":77,"updated_at":306},"bfg_30793","Запеканка: рыбья икра + яйца","готовые_блюда",{"fat":302,"carbs":303,"protein":304,"calories":305},11.7,0.4,30.3,218,"2026-08-22T18:04:40.464Z",{"product_id":308,"name":309,"category":310,"state":11,"kbju_per_100g":311,"source":195,"similarity":315,"updated_at":316},"hd_21076","Цыпленок, из заменителя мяса","бобовые",{"fat":312,"carbs":313,"protein":314,"calories":108},12.7,0.04,23.6,95,"2026-07-06T15:20:21.478Z",{"product_id":318,"name":319,"category":320,"state":11,"kbju_per_100g":321,"source":195,"similarity":326,"updated_at":327},"cz_burger-king_chicken-wings-king","Снеки Крылышки Кинг","фастфуд",{"fat":322,"carbs":323,"protein":324,"calories":325},13.7,2.6,21.8,221,94,"2026-08-10T19:06:07.602Z",{"product_id":329,"name":330,"category":331,"state":11,"kbju_per_100g":332,"source":195,"similarity":336,"updated_at":337},"bfg_251835","Кексы из куриной грудки","сладости",{"fat":105,"carbs":333,"protein":334,"calories":335},7,25.4,226,92,"2026-08-22T16:07:10.937Z",{"product_id":339,"name":340,"category":341,"state":11,"kbju_per_100g":342,"source":195,"similarity":346,"updated_at":347},"bfg_351678","Какао натуральный","напитки",{"fat":343,"carbs":344,"protein":345,"calories":264},10.5,8.5,22.6,91,"2026-08-22T15:01:19.039Z",{"product_id":349,"name":350,"category":351,"state":11,"kbju_per_100g":352,"source":195,"similarity":346,"updated_at":357},"bfg_109321","пресные лепешки на сковороде без масла","хлеб",{"fat":353,"carbs":354,"protein":355,"calories":356},8.3,7.5,30,225,"2026-08-22T20:09:23.982Z",{"total":359,"cross_total":359,"limit":359},10,{"groups":361,"parent":416},[362],{"category_slug":9,"group_slug":363,"h1":364,"title":365,"total":366,"items":367},"svinina-koreyka","Свиная корейка","Свиная корейка — калорийность, белок и жиры на 100 г",69,[368,375,381,387,393,397,403,409],{"product_id":369,"name":370,"kbju_per_100g":371},"hd_13632","Корейка копчено-запеченная (свинина)",{"fat":372,"carbs":14,"protein":373,"calories":374},48.2,10.2,475,{"product_id":376,"name":377,"kbju_per_100g":378},"hd_554","Корейка сырокопченая (свинина)",{"fat":379,"carbs":14,"protein":343,"calories":380},47.4,469,{"product_id":382,"name":383,"kbju_per_100g":384},"bfg_svinina-koreika-kopchenaya","Свинина корейка копченая",{"fat":385,"carbs":14,"protein":343,"calories":386},47.2,467,{"product_id":388,"name":389,"kbju_per_100g":390},"bfg_153509","корейка свиная",{"fat":391,"carbs":14,"protein":322,"calories":392},36.5,384,{"product_id":394,"name":395,"kbju_per_100g":396},"hd_682","Свинина, корейка мякоть",{"fat":391,"carbs":14,"protein":322,"calories":392},{"product_id":398,"name":399,"kbju_per_100g":400},"bfg_122565","Свинина Корейка",{"fat":401,"carbs":14,"protein":322,"calories":402},36.3,383,{"product_id":404,"name":405,"kbju_per_100g":406},"bfg_318658","Корейка свиная с костью охлажденная (средняя жирность)",{"fat":407,"carbs":14,"protein":229,"calories":408},35,363,{"product_id":410,"name":411,"kbju_per_100g":412},"bfg_233571","Корейка свиная",{"fat":413,"carbs":14,"protein":414,"calories":415},33,15,357,{"category_slug":9,"group_slug":8,"h1":7,"url":417},"\u002Fproducts\u002Fcategory\u002Fmyaso\u002Fsvinina",{"page_type":419,"point":10,"template":420,"blocks":424},"product-detail",{"kind":421,"title_tpl":422,"description_tpl":423,"h1_tpl":10,"og_image":10,"noindex":209},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":426},[],{"items":428,"suggested_section":429},[],{"slug":430,"name":431},"produkty-i-sostav","Продукты и состав",{"page_path":433,"is_entity_page":209,"items":434,"slots":435,"meta":436},"\u002Fproducts\u002Fhd_16333",[],[],{"total":14}]