[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16416":3,"product-similar-hd_16416":195,"product-groups-hd_16416":350,"seo-meta:\u002Fproducts\u002Fhd_16416":405,"thread-product-hd_16416":412,"tips:\u002Fproducts\u002Fhd_16416":414,"questions-product-hd_16416":419},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":52,"nutrient_profile":95,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":119,"nutrient_links":120,"source_url":180,"source":181,"updated_at":182,"indexable":119,"measures":183},"hd_16416","Язык свиной, тушеный","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},18.6,0,24.1,271,{"vitamin_c":18,"vitamin_b1":23,"vitamin_b2":27,"vitamin_b5":31,"vitamin_b6":35,"vitamin_b9":39,"vitamin_pp":44,"vitamin_b12":48},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин C, аскорбиновая","мг",1.7,1.9,{"name":24,"unit":20,"amount":25,"dailyNormPct":26},"Витамин В1, тиамин",0.317,21.1,{"name":28,"unit":20,"amount":29,"dailyNormPct":30},"Витамин В2, рибофлавин",0.51,28.3,{"name":32,"unit":20,"amount":33,"dailyNormPct":34},"Витамин В5, пантотеновая",0.507,10.1,{"name":36,"unit":20,"amount":37,"dailyNormPct":38},"Витамин В6, пиридоксин",0.23,11.5,{"name":40,"unit":41,"amount":42,"dailyNormPct":43},"Витамин В9, фолаты","мкг",4,1,{"name":45,"unit":20,"amount":46,"dailyNormPct":47},"Витамин РР, НЭ",5.34,26.7,{"name":49,"unit":41,"amount":50,"dailyNormPct":51},"Витамин В12, кобаламин",2.39,79.7,{"iron":53,"zinc":57,"copper":61,"sodium":65,"sulfur":69,"calcium":72,"selenium":75,"magnesium":79,"manganese":83,"potassium":87,"phosphorus":91},{"name":54,"unit":20,"amount":55,"dailyNormPct":56},"Железо, Fe",4.99,27.7,{"name":58,"unit":20,"amount":59,"dailyNormPct":60},"Цинк, Zn",4.53,37.8,{"name":62,"unit":41,"amount":63,"dailyNormPct":64},"Медь, Cu",110,11,{"name":66,"unit":20,"amount":67,"dailyNormPct":68},"Натрий, Na",109,8.4,{"name":70,"unit":20,"amount":71,"dailyNormPct":15},"Сера, S",241,{"name":73,"unit":20,"amount":74,"dailyNormPct":22},"Кальций, Ca",19,{"name":76,"unit":41,"amount":77,"dailyNormPct":78},"Селен, Se",15.5,28.2,{"name":80,"unit":20,"amount":81,"dailyNormPct":82},"Магний, Mg",20,5,{"name":84,"unit":20,"amount":85,"dailyNormPct":86},"Марганец, Mn",0.01,0.5,{"name":88,"unit":20,"amount":89,"dailyNormPct":90},"Калий, K",237,9.5,{"name":92,"unit":20,"amount":93,"dailyNormPct":94},"Фосфор, P",174,21.8,{"score":96,"zone":97,"positives":98,"negatives":112},48,"medium",[99,102,105,108],{"slug":100,"name":49,"dailyNormPct":101},"vitamin_b12",80,{"slug":103,"name":54,"dailyNormPct":104},"iron",50,{"slug":106,"name":58,"dailyNormPct":107},"zinc",38,{"slug":109,"name":110,"dailyNormPct":111},"monounsaturated","Мононенасыщенные жирные кислоты",35,[113],{"slug":114,"name":115,"amount":116,"unit":117,"limitPct":118},"saturated","Насыщенные жирные кислоты",6.449,"г",29,true,{"vitamin_c":121,"vitamin_b1":123,"vitamin_b2":126,"vitamin_b5":129,"vitamin_b6":131,"vitamin_b9":134,"vitamin_pp":137,"vitamin_b12":139,"iron":142,"zinc":145,"copper":148,"sodium":151,"calcium":154,"selenium":157,"magnesium":160,"manganese":163,"potassium":165,"phosphorus":168,"omega_3":171,"cholesterol":174,"water":177},{"info":122},"\u002Fnutrients\u002Fvitamin-c",{"top":124,"info":125},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":130},"\u002Fnutrients\u002Fvitamin-b5",{"top":132,"info":133},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":135,"info":136},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":138},"\u002Fnutrients\u002Fvitamin-pp",{"top":140,"info":141},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":143,"info":144},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":146,"info":147},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":149,"info":150},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":152,"info":153},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":155,"info":156},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":158,"info":159},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":161,"info":162},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":164},"\u002Fnutrients\u002Fmarganets",{"top":166,"info":167},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":169,"info":170},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":172,"info":173},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":175,"info":176},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":178,"info":179},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16416.php","external","2026-08-23T07:00:05.900Z",[184,189],{"unit":185,"label":186,"short_label":187,"kind":185,"grams":188,"is_default":119},"portion","Порция","порц.",150,{"unit":190,"label":191,"short_label":192,"kind":193,"grams":63,"is_default":194},"palm","Ладонь","ладонь","body",false,{"items":196,"cross_items":259,"meta":348},[197,202,209,216,223,227,233,240,247,253],{"product_id":198,"name":199,"category":6,"state":11,"kbju_per_100g":200,"source":181,"similarity":201,"updated_at":182},"fa_127815","Свиной язык (отварной)",{"fat":13,"carbs":14,"protein":15,"calories":16},100,{"product_id":203,"name":204,"category":6,"state":11,"kbju_per_100g":205,"source":181,"similarity":208,"updated_at":182},"hd_18893","Мясной набор, баранина, мясо и жир, обрезь до 1\u002F8'' жира, отборная, вареная",{"fat":206,"carbs":14,"protein":207,"calories":16},18,25.5,99,{"product_id":210,"name":211,"category":6,"state":11,"kbju_per_100g":212,"source":181,"similarity":215,"updated_at":182},"hd_18921","Мясной набор, баранина, Новая Зеландия, замороженная, мясо и жир, обрезь до 1\u002F8'' жира, отборная, вареная",{"fat":206,"carbs":14,"protein":213,"calories":214},25.3,270,98,{"product_id":217,"name":218,"category":6,"state":11,"kbju_per_100g":219,"source":181,"similarity":215,"updated_at":182},"hd_18910","Нога передняя, с лопаткой, баранина, мясо и жир, обрезь до 1\u002F8'' жира, жаренная на открытом огне",{"fat":220,"carbs":14,"protein":221,"calories":222},18.4,23.8,268,{"product_id":224,"name":225,"category":6,"state":11,"kbju_per_100g":226,"source":181,"similarity":215,"updated_at":182},"bfg_43760","Запеченная баранья нога",{"fat":220,"carbs":14,"protein":221,"calories":222},{"product_id":228,"name":229,"category":6,"state":11,"kbju_per_100g":230,"source":181,"similarity":215,"updated_at":182},"hd_17680","Говядина, фарш, 70% постного мяса\u002F 30% жира, обжаренная",{"fat":231,"carbs":14,"protein":232,"calories":214},17.9,25.6,{"product_id":234,"name":7,"category":6,"state":11,"kbju_per_100g":235,"source":238,"similarity":215,"updated_at":239},"pork",{"fat":236,"carbs":14,"protein":237,"calories":214},19.4,22.6,"main","2026-08-22T13:14:45.124Z",{"product_id":241,"name":242,"category":6,"state":11,"kbju_per_100g":243,"source":181,"similarity":215,"updated_at":182},"hd_16383","Свинина, лопатка бескостная, запечённая",{"fat":244,"carbs":14,"protein":245,"calories":246},18.9,23.1,269,{"product_id":248,"name":249,"category":6,"state":11,"kbju_per_100g":250,"source":181,"similarity":215,"updated_at":182},"hd_22860","Свинина, рёбра с лопаточной части без кости, запечённые",{"fat":251,"carbs":14,"protein":252,"calories":214},18.3,26.4,{"product_id":254,"name":255,"category":6,"state":11,"kbju_per_100g":256,"source":181,"similarity":215,"updated_at":182},"hd_20659","Говядина, котлеты из фарша, 80% постного мяса\u002F 20% жира, жареная на огне",{"fat":257,"carbs":14,"protein":258,"calories":214},17.8,25.8,[260,267,276,285,293,300,308,318,329,338],{"product_id":261,"name":262,"category":263,"state":11,"kbju_per_100g":264,"source":238,"similarity":208,"updated_at":266},"cheese_sausage_smoked","Сыр колбасный копчёный","молочка",{"fat":74,"carbs":14,"protein":265,"calories":16},23,"2026-08-22T13:14:45.623Z",{"product_id":268,"name":269,"category":270,"state":11,"kbju_per_100g":271,"source":181,"similarity":215,"updated_at":182},"hd_23895","Курица жареная, по 2-16","птица",{"fat":272,"carbs":273,"protein":274,"calories":275},19.8,0.1,23.3,272,{"product_id":277,"name":278,"category":279,"state":11,"kbju_per_100g":280,"source":181,"similarity":215,"updated_at":284},"bfg_265970","Шашлыки из семги","рыба",{"fat":281,"carbs":282,"protein":283,"calories":246},18.8,1.6,23.2,"2026-08-22T18:04:05.061Z",{"product_id":286,"name":287,"category":288,"state":11,"kbju_per_100g":289,"source":181,"similarity":291,"updated_at":292},"hd_18464","Тофу, жареный","бобовые",{"fat":290,"carbs":82,"protein":281,"calories":214},20.2,95,"2026-07-06T15:18:06.302Z",{"product_id":294,"name":295,"category":296,"state":11,"kbju_per_100g":297,"source":181,"similarity":291,"updated_at":299},"bfg_132164","Ролл куриный с сыром","готовые_блюда",{"fat":298,"carbs":14,"protein":206,"calories":214},21,"2026-08-22T16:07:45.426Z",{"product_id":301,"name":302,"category":303,"state":11,"kbju_per_100g":304,"source":181,"similarity":291,"updated_at":307},"bfg_232850","Аджика","овощи",{"fat":74,"carbs":305,"protein":306,"calories":275},6.5,18.5,"2026-08-22T18:54:55.247Z",{"product_id":309,"name":310,"category":311,"state":11,"kbju_per_100g":312,"source":181,"similarity":291,"updated_at":317},"hd_23419","Ресторан-магазин Cracker Barrel, сом, разводимый, тарелка","бакалея",{"fat":313,"carbs":314,"protein":315,"calories":316},17.1,3.7,22.9,266,"2026-07-06T15:31:32.326Z",{"product_id":319,"name":320,"category":321,"state":11,"kbju_per_100g":322,"source":181,"similarity":327,"updated_at":328},"bfg_157242","рыбный паштет","сладости",{"fat":323,"carbs":324,"protein":325,"calories":326},21.5,0.3,20.5,276,94,"2026-08-23T02:23:16.555Z",{"product_id":330,"name":331,"category":332,"state":11,"kbju_per_100g":333,"source":181,"similarity":336,"updated_at":337},"bfg_306693","Печень индейки","макароны",{"fat":334,"carbs":14,"protein":335,"calories":326},22,19.5,93,"2026-08-22T20:08:57.511Z",{"product_id":339,"name":340,"category":341,"state":11,"kbju_per_100g":342,"source":181,"similarity":336,"updated_at":347},"bfg_205123","Мука льняная Bio","хлеб",{"fat":343,"carbs":344,"protein":345,"calories":346},15.9,2.2,26.3,264,"2026-08-22T20:08:57.135Z",{"total":349,"cross_total":349,"limit":349},10,{"groups":351,"parent":10},[352],{"category_slug":9,"group_slug":353,"h1":354,"title":355,"total":356,"items":357},"yazyk","Язык","Язык говяжий и свиной — калорийность, белок и жиры на 100 г",59,[358,366,373,380,387,392,396,403],{"product_id":359,"name":360,"kbju_per_100g":361},"bfg_143687","паштет язык говяжий",{"fat":362,"carbs":363,"protein":364,"calories":365},27.9,7.9,13,332,{"product_id":367,"name":368,"kbju_per_100g":369},"bfg_267976","язык свиной вареный",{"fat":370,"carbs":43,"protein":371,"calories":372},25,23.7,324,{"product_id":374,"name":375,"kbju_per_100g":376},"hd_21264","Язык свиной отварной",{"fat":377,"carbs":14,"protein":378,"calories":379},21.9,26.2,302.2,{"product_id":381,"name":382,"kbju_per_100g":383},"bfg_297058","язык говяжий отварной",{"fat":384,"carbs":14,"protein":385,"calories":386},22.3,19.3,284,{"product_id":388,"name":389,"kbju_per_100g":390},"fa_137579","Говяжий язык (отварной)",{"fat":384,"carbs":14,"protein":391,"calories":386},19.29,{"product_id":393,"name":394,"kbju_per_100g":395},"hd_17565","Язык говяжий, вареная на маленьком огне",{"fat":384,"carbs":14,"protein":385,"calories":386},{"product_id":397,"name":398,"kbju_per_100g":399},"hd_18887","Язык бараний тушеный",{"fat":400,"carbs":14,"protein":401,"calories":402},20.3,21.6,275,{"product_id":198,"name":199,"kbju_per_100g":404},{"fat":13,"carbs":14,"protein":15,"calories":16},{"page_type":406,"point":10,"template":407,"blocks":411},"product-detail",{"kind":408,"title_tpl":409,"description_tpl":410,"h1_tpl":10,"og_image":10,"noindex":194},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":413},[],{"page_path":415,"is_entity_page":194,"items":416,"slots":417,"meta":418},"\u002Fproducts\u002Fhd_16416",[],[],{"total":14},{"items":420,"suggested_section":421},[],{"slug":422,"name":423},"produkty-i-sostav","Продукты и состав"]