[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16442":3,"product-similar-hd_16442":200,"product-groups-hd_16442":356,"seo-meta:\u002Fproducts\u002Fhd_16442":416,"thread-product-hd_16442":423,"tips:\u002Fproducts\u002Fhd_16442":425,"questions-product-hd_16442":430},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":48,"nutrient_profile":92,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":120,"nutrient_links":121,"source_url":179,"source":180,"updated_at":181,"indexable":120,"measures":182},"hd_16442","Свинина, жир отделённый от ветчины запечённый","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},61.9,0,7.6,591,{"vitamin_b1":18,"vitamin_b2":23,"vitamin_b5":27,"vitamin_b6":31,"vitamin_b9":35,"vitamin_pp":40,"vitamin_b12":44},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин В1, тиамин","мг",0.287,19.1,{"name":24,"unit":20,"amount":25,"dailyNormPct":26},"Витамин В2, рибофлавин",0.091,5.1,{"name":28,"unit":20,"amount":29,"dailyNormPct":30},"Витамин В5, пантотеновая",0.293,5.9,{"name":32,"unit":20,"amount":33,"dailyNormPct":34},"Витамин В6, пиридоксин",0.03,1.5,{"name":36,"unit":37,"amount":38,"dailyNormPct":39},"Витамин В9, фолаты","мкг",2,0.5,{"name":41,"unit":20,"amount":42,"dailyNormPct":43},"Витамин РР, НЭ",2.228,11.1,{"name":45,"unit":37,"amount":46,"dailyNormPct":47},"Витамин В12, кобаламин",0.42,14,{"iron":49,"zinc":53,"copper":57,"sodium":61,"sulfur":65,"calcium":68,"selenium":72,"magnesium":76,"manganese":80,"potassium":84,"phosphorus":88},{"name":50,"unit":20,"amount":51,"dailyNormPct":52},"Железо, Fe",0.61,3.4,{"name":54,"unit":20,"amount":55,"dailyNormPct":56},"Цинк, Zn",1.31,10.9,{"name":58,"unit":37,"amount":59,"dailyNormPct":60},"Медь, Cu",69,6.9,{"name":62,"unit":20,"amount":63,"dailyNormPct":64},"Натрий, Na",624,48,{"name":66,"unit":20,"amount":67,"dailyNormPct":15},"Сера, S",76.4,{"name":69,"unit":20,"amount":70,"dailyNormPct":71},"Кальций, Ca",8,0.8,{"name":73,"unit":37,"amount":74,"dailyNormPct":75},"Селен, Se",11.7,21.3,{"name":77,"unit":20,"amount":78,"dailyNormPct":79},"Магний, Mg",9,2.3,{"name":81,"unit":20,"amount":82,"dailyNormPct":83},"Марганец, Mn",0.007,0.4,{"name":85,"unit":20,"amount":86,"dailyNormPct":87},"Калий, K",164,6.6,{"name":89,"unit":20,"amount":90,"dailyNormPct":91},"Фосфор, P",160,20,{"score":93,"zone":94,"positives":95,"negatives":111},25,"low",[96,100,104,108],{"slug":97,"name":98,"dailyNormPct":99},"monounsaturated","Мононенасыщенные жирные кислоты",100,{"slug":101,"name":102,"dailyNormPct":103},"omega_3","Омега-3 жирные кислоты",40,{"slug":105,"name":106,"dailyNormPct":107},"polyunsaturated","Полиненасыщенные жирные кислоты",39,{"slug":109,"name":19,"dailyNormPct":110},"vitamin_b1",19,[112,117],{"slug":113,"name":114,"amount":115,"unit":116,"limitPct":99},"saturated","Насыщенные жирные кислоты",22.69,"г",{"slug":118,"name":62,"amount":63,"unit":20,"limitPct":119},"sodium",31,true,{"vitamin_b1":122,"vitamin_b2":125,"vitamin_b5":128,"vitamin_b6":130,"vitamin_b9":133,"vitamin_pp":136,"vitamin_b12":138,"iron":141,"zinc":144,"copper":147,"sodium":150,"calcium":153,"selenium":156,"magnesium":159,"manganese":162,"potassium":164,"phosphorus":167,"omega_3":170,"cholesterol":173,"water":176},{"top":123,"info":124},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":126,"info":127},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":129},"\u002Fnutrients\u002Fvitamin-b5",{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":137},"\u002Fnutrients\u002Fvitamin-pp",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":142,"info":143},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":145,"info":146},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":148,"info":149},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":151,"info":152},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":154,"info":155},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":157,"info":158},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":160,"info":161},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":163},"\u002Fnutrients\u002Fmarganets",{"top":165,"info":166},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":168,"info":169},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":171,"info":172},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":174,"info":175},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":177,"info":178},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16442.php","external","2026-08-23T07:00:05.900Z",[183,188,194],{"unit":184,"label":185,"short_label":186,"kind":187,"grams":93,"is_default":120},"slice","Ломтик","лом.","piece",{"unit":189,"label":190,"short_label":191,"kind":189,"grams":192,"is_default":193},"portion","Порция","порц.",150,false,{"unit":195,"label":196,"short_label":197,"kind":198,"grams":199,"is_default":193},"palm","Ладонь","ладонь","body",110,{"items":201,"cross_items":268,"meta":354},[202,209,216,223,230,237,245,251,256,261],{"product_id":203,"name":204,"category":6,"state":11,"kbju_per_100g":205,"source":180,"similarity":208,"updated_at":181},"bfg_224931","грудинка особая",{"fat":206,"carbs":14,"protein":70,"calories":207},60,590,99,{"product_id":210,"name":211,"category":6,"state":11,"kbju_per_100g":212,"source":180,"similarity":215,"updated_at":181},"bfg_250072","колбаса сыровяленная \"Кремлевская\"",{"fat":213,"carbs":14,"protein":70,"calories":214},65,594,98,{"product_id":217,"name":218,"category":6,"state":11,"kbju_per_100g":219,"source":180,"similarity":222,"updated_at":181},"bfg_122707","колбаса киевкая",{"fat":213,"carbs":14,"protein":220,"calories":221},12,588,97,{"product_id":224,"name":225,"category":6,"state":11,"kbju_per_100g":226,"source":180,"similarity":222,"updated_at":181},"bfg_354099","бекон",{"fat":227,"carbs":14,"protein":228,"calories":229},63,5,587,{"product_id":231,"name":232,"category":6,"state":11,"kbju_per_100g":233,"source":180,"similarity":222,"updated_at":181},"hd_18735","Мясной набор, баранина, Новая Зеландия, замороженная, только жир, вареная",{"fat":234,"carbs":14,"protein":235,"calories":236},60.4,9.7,586,{"product_id":238,"name":239,"category":6,"state":11,"kbju_per_100g":240,"source":180,"similarity":244,"updated_at":181},"hd_16300","Свинина, с добавлением раствора, отделённый жир, приготовленная",{"fat":234,"carbs":241,"protein":242,"calories":243},0.3,10.1,585,96,{"product_id":246,"name":247,"category":6,"state":11,"kbju_per_100g":248,"source":180,"similarity":244,"updated_at":181},"hd_18674","Мясной набор, баранина, только жир, обрезь до 1\u002F4'' жира, отборная, вареная",{"fat":249,"carbs":14,"protein":250,"calories":236},59.2,12.2,{"product_id":252,"name":253,"category":6,"state":11,"kbju_per_100g":254,"source":180,"similarity":244,"updated_at":181},"bfg_327138","грудинка без ребер",{"fat":227,"carbs":14,"protein":70,"calories":255},599,{"product_id":257,"name":258,"category":6,"state":11,"kbju_per_100g":259,"source":180,"similarity":244,"updated_at":181},"bfg_315880","Грудинка \"Банкетная\"",{"fat":227,"carbs":260,"protein":70,"calories":255},0.1,{"product_id":262,"name":263,"category":6,"state":11,"kbju_per_100g":264,"source":180,"similarity":244,"updated_at":181},"bfg_svinina-gotovaya-grudinka","Свинина готовая грудинка",{"fat":265,"carbs":14,"protein":266,"calories":267},60.5,13,596,[269,275,283,289,297,305,316,326,335,344],{"product_id":270,"name":271,"category":272,"state":11,"kbju_per_100g":273,"source":180,"similarity":215,"updated_at":181},"bfg_172089","Печень трески по-мурмански","рыба",{"fat":227,"carbs":14,"protein":274,"calories":207},4.5,{"product_id":276,"name":277,"category":278,"state":11,"kbju_per_100g":279,"source":180,"similarity":222,"updated_at":282},"bfg_263136","Соус песто безлактозный","бакалея",{"fat":280,"carbs":281,"protein":281,"calories":207},59,7,"2026-08-23T05:48:35.882Z",{"product_id":284,"name":285,"category":286,"state":11,"kbju_per_100g":287,"source":180,"similarity":222,"updated_at":181},"bfg_140302","Масло сливочное соленое (aufschtrich)","масла",{"fat":213,"carbs":39,"protein":39,"calories":288},589,{"product_id":290,"name":291,"category":292,"state":11,"kbju_per_100g":293,"source":180,"similarity":244,"updated_at":296},"bfg_329990","шоколад горький extra cocoa 81%","сладости",{"fat":294,"carbs":38,"protein":295,"calories":236},52,9.4,"2026-08-23T02:23:49.223Z",{"product_id":298,"name":299,"category":300,"state":11,"kbju_per_100g":301,"source":180,"similarity":303,"updated_at":304},"bfg_337097","какао крупка обжаренная","орехи",{"fat":302,"carbs":70,"protein":220,"calories":207},53,95,"2026-08-23T06:59:41.259Z",{"product_id":306,"name":307,"category":308,"state":11,"kbju_per_100g":309,"source":180,"similarity":314,"updated_at":315},"bfg_345837","Томаты вяленые в масле","овощи",{"fat":310,"carbs":311,"protein":312,"calories":313},59.8,11.6,3.7,600,92,"2026-08-22T18:54:58.459Z",{"product_id":317,"name":318,"category":319,"state":11,"kbju_per_100g":320,"source":180,"similarity":324,"updated_at":325},"hd_18479","Арахисовая паста обогащенная витаминами и минералами","бобовые",{"fat":321,"carbs":322,"protein":323,"calories":16},50.8,13.2,25.7,91,"2026-07-06T15:14:40.203Z",{"product_id":327,"name":328,"category":329,"state":11,"kbju_per_100g":330,"source":180,"similarity":324,"updated_at":334},"bfg_319014","Мука миндальная","хлеб",{"fat":331,"carbs":332,"protein":333,"calories":207},52.5,18.7,21.4,"2026-08-22T20:08:57.135Z",{"product_id":336,"name":337,"category":338,"state":11,"kbju_per_100g":339,"source":180,"similarity":342,"updated_at":343},"bfg_197593","Кокосовая паста","снеки",{"fat":213,"carbs":340,"protein":60,"calories":341},7.3,606,90,"2026-08-23T05:47:49.253Z",{"product_id":345,"name":346,"category":347,"state":11,"kbju_per_100g":348,"source":180,"similarity":352,"updated_at":353},"bfg_261640","ядра семени подсолнечника","крупы",{"fat":349,"carbs":350,"protein":351,"calories":255},52.9,10.5,20.7,89,"2026-08-22T20:08:33.822Z",{"total":355,"cross_total":355,"limit":355},10,{"groups":357,"parent":10},[358],{"category_slug":9,"group_slug":359,"h1":360,"title":361,"total":288,"items":362},"vetchina","Ветчина (шинка)","Ветчина — калорийность, белок и жиры на 100 г",[363,370,377,384,391,398,403,409],{"product_id":364,"name":365,"kbju_per_100g":366},"hd_16441","Свинина, жир отделённый от ветчины",{"fat":367,"carbs":260,"protein":368,"calories":369},61.4,5.7,579,{"product_id":371,"name":372,"kbju_per_100g":373},"hd_16549","Свиной жир, отделённый с ветчины",{"fat":302,"carbs":374,"protein":375,"calories":376},1.9,7.5,515,{"product_id":378,"name":379,"kbju_per_100g":380},"hd_16548","Свиной жир, отделённый с ветчины, разогретый",{"fat":381,"carbs":38,"protein":382,"calories":383},51.6,8.8,507,{"product_id":385,"name":386,"kbju_per_100g":387},"bfg_36490","Колбаса Ветчинно-рубленая",{"fat":388,"carbs":14,"protein":389,"calories":390},45.8,18,499,{"product_id":392,"name":393,"kbju_per_100g":394},"bfg_317955","Ветчина из свиной грудинки",{"fat":395,"carbs":14,"protein":396,"calories":397},39.1,10.7,395,{"product_id":399,"name":400,"kbju_per_100g":401},"bfg_43069","Киш с ветчиной",{"fat":402,"carbs":110,"protein":355,"calories":397},23,{"product_id":404,"name":405,"kbju_per_100g":406},"bfg_187013","Ветчина Посольская",{"fat":407,"carbs":228,"protein":355,"calories":408},35,375,{"product_id":410,"name":411,"kbju_per_100g":412},"bfg_283877","Ветчина императорская",{"fat":413,"carbs":14,"protein":414,"calories":415},34,16,370,{"page_type":417,"point":10,"template":418,"blocks":422},"product-detail",{"kind":419,"title_tpl":420,"description_tpl":421,"h1_tpl":10,"og_image":10,"noindex":193},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":424},[],{"page_path":426,"is_entity_page":193,"items":427,"slots":428,"meta":429},"\u002Fproducts\u002Fhd_16442",[],[],{"total":14},{"items":431,"suggested_section":432},[],{"slug":433,"name":434},"produkty-i-sostav","Продукты и состав"]