[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16477":3,"product-similar-hd_16477":216,"product-groups-hd_16477":369,"seo-meta:\u002Fproducts\u002Fhd_16477":426,"thread-product-hd_16477":433,"tips:\u002Fproducts\u002Fhd_16477":435,"questions-product-hd_16477":440},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":67,"nutrient_profile":107,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":131,"nutrient_links":132,"source_url":200,"source":201,"updated_at":202,"indexable":131,"measures":203},"hd_16477","Свинина, рёбра с лопаточной части, запечённые","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},29.5,0,21.8,359,{"betaine":18,"retinol":22,"vitamin_a":25,"vitamin_c":29,"vitamin_d":32,"vitamin_b1":36,"vitamin_b2":40,"vitamin_b4":44,"vitamin_b5":48,"vitamin_b6":52,"vitamin_b9":56,"vitamin_pp":60,"vitamin_b12":63},{"name":19,"unit":20,"amount":21},"Бетаин","мг",0.2,{"name":23,"unit":20,"amount":24},"Ретинол",0.002,{"name":26,"unit":27,"amount":28,"dailyNormPct":21},"Витамин А, РЭ","мкг",2,{"name":30,"unit":20,"amount":31,"dailyNormPct":31},"Витамин C, аскорбиновая",0.3,{"name":33,"unit":27,"amount":34,"dailyNormPct":35},"Витамин D, кальциферол",1.8,18,{"name":37,"unit":20,"amount":38,"dailyNormPct":39},"Витамин В1, тиамин",0.82,54.7,{"name":41,"unit":20,"amount":42,"dailyNormPct":43},"Витамин В2, рибофлавин",0.329,18.3,{"name":45,"unit":20,"amount":46,"dailyNormPct":47},"Витамин В4, холин",3.3,0.7,{"name":49,"unit":20,"amount":50,"dailyNormPct":51},"Витамин В5, пантотеновая",0.726,14.5,{"name":53,"unit":20,"amount":54,"dailyNormPct":55},"Витамин В6, пиридоксин",0.419,21,{"name":57,"unit":27,"amount":58,"dailyNormPct":59},"Витамин В9, фолаты",4,1,{"name":61,"unit":20,"amount":62,"dailyNormPct":55},"Витамин РР, НЭ",4.196,{"name":64,"unit":27,"amount":65,"dailyNormPct":66},"Витамин В12, кобаламин",0.76,25.3,{"iron":68,"zinc":71,"copper":74,"sodium":78,"sulfur":81,"calcium":84,"selenium":88,"magnesium":92,"manganese":96,"potassium":99,"phosphorus":103},{"name":69,"unit":20,"amount":59,"dailyNormPct":70},"Железо, Fe",5.6,{"name":72,"unit":20,"amount":73,"dailyNormPct":43},"Цинк, Zn",2.2,{"name":75,"unit":27,"amount":76,"dailyNormPct":77},"Медь, Cu",57,5.7,{"name":79,"unit":20,"amount":80,"dailyNormPct":58},"Натрий, Na",52,{"name":82,"unit":20,"amount":83,"dailyNormPct":15},"Сера, S",217.5,{"name":85,"unit":20,"amount":86,"dailyNormPct":87},"Кальций, Ca",25,2.5,{"name":89,"unit":27,"amount":90,"dailyNormPct":91},"Селен, Se",34.5,62.7,{"name":93,"unit":20,"amount":94,"dailyNormPct":95},"Магний, Mg",22,5.5,{"name":97,"unit":20,"amount":98,"dailyNormPct":21},"Марганец, Mn",0.003,{"name":100,"unit":20,"amount":101,"dailyNormPct":102},"Калий, K",322,12.9,{"name":104,"unit":20,"amount":105,"dailyNormPct":106},"Фосфор, P",214,26.8,{"score":108,"zone":109,"positives":110,"negatives":124},40,"medium",[111,114,118,122],{"slug":112,"name":37,"dailyNormPct":113},"vitamin_b1",55,{"slug":115,"name":116,"dailyNormPct":117},"monounsaturated","Мононенасыщенные жирные кислоты",51,{"slug":119,"name":120,"dailyNormPct":121},"protein","Белок",29,{"slug":123,"name":64,"dailyNormPct":86},"vitamin_b12",[125],{"slug":126,"name":127,"amount":128,"unit":129,"limitPct":130},"saturated","Насыщенные жирные кислоты",10.689,"г",49,true,{"vitamin_a":133,"vitamin_c":136,"vitamin_d":138,"vitamin_b1":141,"vitamin_b2":144,"vitamin_b4":147,"vitamin_b5":149,"vitamin_b6":151,"vitamin_b9":154,"vitamin_pp":157,"vitamin_b12":159,"iron":162,"zinc":165,"copper":168,"sodium":171,"calcium":174,"selenium":177,"magnesium":180,"manganese":183,"potassium":185,"phosphorus":188,"omega_3":191,"cholesterol":194,"water":197},{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":137},"\u002Fnutrients\u002Fvitamin-c",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":145,"info":146},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":148},"\u002Fnutrients\u002Fvitamin-b4",{"info":150},"\u002Fnutrients\u002Fvitamin-b5",{"top":152,"info":153},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":155,"info":156},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":158},"\u002Fnutrients\u002Fvitamin-pp",{"top":160,"info":161},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":163,"info":164},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":166,"info":167},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":169,"info":170},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":172,"info":173},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":175,"info":176},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":178,"info":179},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":181,"info":182},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":184},"\u002Fnutrients\u002Fmarganets",{"top":186,"info":187},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":189,"info":190},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":192,"info":193},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":195,"info":196},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":198,"info":199},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16477.php","external","2026-08-23T07:00:05.900Z",[204,209],{"unit":205,"label":206,"short_label":207,"kind":205,"grams":208,"is_default":131},"portion","Порция","порц.",150,{"unit":210,"label":211,"short_label":212,"kind":213,"grams":214,"is_default":215},"palm","Ладонь","ладонь","body",110,false,{"items":217,"cross_items":282,"meta":367},[218,225,231,235,243,251,257,264,271,276],{"product_id":219,"name":220,"category":6,"state":11,"kbju_per_100g":221,"source":201,"similarity":224,"updated_at":202},"hd_17740","Говядина отборная, ребра, тонкий край (ребра 10-12), мясо с жиром убранным до уровня1\u002F8\", обжаренная",{"fat":222,"carbs":14,"protein":223,"calories":16},29.2,22.3,100,{"product_id":226,"name":227,"category":6,"state":11,"kbju_per_100g":228,"source":201,"similarity":224,"updated_at":202},"hd_18699","Баранина, ребра, запеченные",{"fat":229,"carbs":14,"protein":230,"calories":16},29.8,21.1,{"product_id":232,"name":233,"category":6,"state":11,"kbju_per_100g":234,"source":201,"similarity":224,"updated_at":202},"bfg_234978","ребро баранина",{"fat":229,"carbs":14,"protein":230,"calories":16},{"product_id":236,"name":237,"category":6,"state":11,"kbju_per_100g":238,"source":201,"similarity":242,"updated_at":202},"hd_18698","Баранина, ребра, жаренные на открытом огне",{"fat":239,"carbs":14,"protein":240,"calories":241},29.6,22.1,361,99,{"product_id":244,"name":245,"category":6,"state":11,"kbju_per_100g":246,"source":201,"similarity":250,"updated_at":202},"hd_17590","Говядина, верхняя часть грудинки, мясо с жиром убранным до уровня 0\" ,тушеная",{"fat":247,"carbs":14,"protein":248,"calories":249},28.5,23.5,358,98,{"product_id":252,"name":253,"category":6,"state":11,"kbju_per_100g":254,"source":201,"similarity":250,"updated_at":202},"hd_16591","Свинина, рёбра с грудинки с тонким слоем мяса, запечённые",{"fat":255,"carbs":14,"protein":256,"calories":241},30.9,20.9,{"product_id":258,"name":259,"category":6,"state":11,"kbju_per_100g":260,"source":201,"similarity":250,"updated_at":202},"bfg_140334","колбаса Кремлевская",{"fat":261,"carbs":262,"protein":263,"calories":249},29.4,0.4,17.7,{"product_id":265,"name":266,"category":6,"state":11,"kbju_per_100g":267,"source":201,"similarity":250,"updated_at":202},"bfg_311841","Колбаса салями ungherese Ferrarini",{"fat":268,"carbs":269,"protein":270,"calories":16},28,0.5,26,{"product_id":272,"name":273,"category":6,"state":11,"kbju_per_100g":274,"source":201,"similarity":275,"updated_at":202},"bfg_267559","сыр2",{"fat":121,"carbs":14,"protein":86,"calories":241},97,{"product_id":277,"name":278,"category":6,"state":11,"kbju_per_100g":279,"source":201,"similarity":275,"updated_at":202},"hd_17708","Говядина отборная, лопаточная мякоть, мясо с жиром убранным до уровня1\u002F8\", тушеная",{"fat":280,"carbs":14,"protein":281,"calories":16},27.3,26.4,[283,290,299,308,315,325,332,343,352,358],{"product_id":284,"name":285,"category":286,"state":11,"kbju_per_100g":287,"source":201,"similarity":242,"updated_at":289},"cz_cheese_cheese-202","Сыр Белебеевский Купеческий 52%","молочка",{"fat":288,"carbs":14,"protein":94,"calories":249},30,"2026-07-15T15:47:56.360Z",{"product_id":291,"name":292,"category":293,"state":11,"kbju_per_100g":294,"source":201,"similarity":250,"updated_at":298},"hd_57","Вишня, семя костянки","орехи",{"fat":295,"carbs":14,"protein":296,"calories":297},30.5,21.9,362,"2026-07-06T14:48:04.743Z",{"product_id":300,"name":301,"category":302,"state":11,"kbju_per_100g":303,"source":201,"similarity":275,"updated_at":307},"bfg_200898","Чизкейк","сладости",{"fat":304,"carbs":305,"protein":306,"calories":16},31,5.9,24,"2026-08-23T02:23:17.702Z",{"product_id":309,"name":310,"category":311,"state":11,"kbju_per_100g":312,"source":201,"similarity":275,"updated_at":314},"bfg_286763","желток вареный яйцо","яйца",{"fat":304,"carbs":28,"protein":313,"calories":249},17,"2026-08-22T16:07:10.539Z",{"product_id":316,"name":317,"category":318,"state":11,"kbju_per_100g":319,"source":201,"similarity":275,"updated_at":324},"bfg_124256","Сациви из курицы с грецким орехом","птица",{"fat":320,"carbs":321,"protein":322,"calories":323},27.52,4.89,23.14,359.12,"2026-08-22T16:07:15.031Z",{"product_id":326,"name":327,"category":328,"state":11,"kbju_per_100g":329,"source":201,"similarity":275,"updated_at":202},"bfg_201662","шпроты в масле","рыба",{"fat":330,"carbs":14,"protein":313,"calories":331},32,360,{"product_id":333,"name":334,"category":335,"state":11,"kbju_per_100g":336,"source":340,"similarity":341,"updated_at":342},"ff_cheese_balls","Сырные шарики","фастфуд",{"fat":337,"carbs":338,"protein":339,"calories":331},27.9,6.3,20.1,"main",96,"2026-08-22T13:14:45.623Z",{"product_id":344,"name":345,"category":346,"state":11,"kbju_per_100g":347,"source":201,"similarity":341,"updated_at":351},"bfg_149313","Рулет сыр с ветчиной","снеки",{"fat":348,"carbs":34,"protein":349,"calories":350},31.5,16.4,356,"2026-08-23T05:47:49.760Z",{"product_id":353,"name":354,"category":355,"state":11,"kbju_per_100g":356,"source":201,"similarity":341,"updated_at":357},"kdv_shproty-v-masle-iz-baltiyskoy-kilki-1-sort-39973","Шпроты в масле из балтийской кильки, 1 сорт, 160 г","бакалея",{"fat":330,"carbs":14,"protein":313,"calories":350},"2026-08-10T20:23:57.760Z",{"product_id":359,"name":360,"category":361,"state":11,"kbju_per_100g":362,"source":201,"similarity":365,"updated_at":366},"bfg_158507","сыр","крупы",{"fat":247,"carbs":14,"protein":363,"calories":364},23.9,352,95,"2026-08-22T20:08:32.828Z",{"total":368,"cross_total":368,"limit":368},10,{"groups":370,"parent":424},[371],{"category_slug":9,"group_slug":372,"h1":373,"title":374,"total":375,"items":376},"svinina-rebra","Свиные рёбра","Свиные рёбра — калорийность, белок и жиры на 100 г",82,[377,383,388,393,399,404,411,418],{"product_id":378,"name":379,"kbju_per_100g":380},"bfg_176605","Рёбрышки свиные",{"fat":76,"carbs":14,"protein":381,"calories":382},9,550,{"product_id":384,"name":385,"kbju_per_100g":386},"bfg_258769","свиные ребрышки копченые",{"fat":76,"carbs":14,"protein":381,"calories":387},549,{"product_id":389,"name":390,"kbju_per_100g":391},"cz_beef_pork-37","Свиные рёбра копчёно-варёные",{"fat":113,"carbs":14,"protein":368,"calories":392},535,{"product_id":394,"name":395,"kbju_per_100g":396},"cz_beef_pork-29","Свиные рёбра копчёные",{"fat":397,"carbs":14,"protein":368,"calories":398},52.7,514,{"product_id":400,"name":401,"kbju_per_100g":402},"bfg_188567","Ребра свиные с\u002Fк",{"fat":130,"carbs":14,"protein":368,"calories":403},480,{"product_id":405,"name":406,"kbju_per_100g":407},"hd_16389","Свинина, рёбра с грудинки с тонким слоем мяса, тушеные",{"fat":408,"carbs":14,"protein":409,"calories":410},30.3,29.1,397,{"product_id":412,"name":413,"kbju_per_100g":414},"bfg_139678","Ребра свиные копчено-вареные",{"fat":415,"carbs":14,"protein":416,"calories":417},36,13,382,{"product_id":419,"name":420,"kbju_per_100g":421},"bfg_280842","Ребра свинные копченные",{"fat":108,"carbs":14,"protein":422,"calories":423},5,380,{"category_slug":9,"group_slug":8,"h1":7,"url":425},"\u002Fproducts\u002Fcategory\u002Fmyaso\u002Fsvinina",{"page_type":427,"point":10,"template":428,"blocks":432},"product-detail",{"kind":429,"title_tpl":430,"description_tpl":431,"h1_tpl":10,"og_image":10,"noindex":215},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":434},[],{"page_path":436,"is_entity_page":215,"items":437,"slots":438,"meta":439},"\u002Fproducts\u002Fhd_16477",[],[],{"total":14},{"items":441,"suggested_section":442},[],{"slug":443,"name":444},"produkty-i-sostav","Продукты и состав"]