[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16751":3,"product-similar-hd_16751":202,"product-groups-hd_16751":338,"seo-meta:\u002Fproducts\u002Fhd_16751":393,"thread-product-hd_16751":400,"questions-product-hd_16751":402,"tips:\u002Fproducts\u002Fhd_16751":407},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":50,"nutrient_profile":94,"glycemic_index":102,"glycemic_load":37,"gi_not_applicable":110,"nutrient_links":111,"source_url":170,"source":171,"updated_at":172,"indexable":173,"measures":174},"hd_16751","Коровий горох (вигна китайская), листья","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.3,4.8,4.1,29,{"vitamin_a":17,"vitamin_c":22,"vitamin_b1":26,"vitamin_b2":30,"vitamin_b5":34,"vitamin_b6":38,"vitamin_b9":42,"vitamin_pp":46},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин А, РЭ","мкг",36,4,{"name":23,"unit":24,"amount":20,"dailyNormPct":25},"Витамин C, аскорбиновая","мг",40,{"name":27,"unit":24,"amount":28,"dailyNormPct":29},"Витамин В1, тиамин",0.354,23.6,{"name":31,"unit":24,"amount":32,"dailyNormPct":33},"Витамин В2, рибофлавин",0.175,9.7,{"name":35,"unit":24,"amount":36,"dailyNormPct":37},"Витамин В5, пантотеновая",0.06,1.2,{"name":39,"unit":24,"amount":40,"dailyNormPct":41},"Витамин В6, пиридоксин",0.177,8.9,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В9, фолаты",101,25.3,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин РР, НЭ",1.12,5.6,{"iron":51,"zinc":55,"copper":59,"sodium":63,"sulfur":67,"calcium":70,"selenium":74,"magnesium":78,"manganese":82,"potassium":86,"phosphorus":90},{"name":52,"unit":24,"amount":53,"dailyNormPct":54},"Железо, Fe",1.92,10.7,{"name":56,"unit":24,"amount":57,"dailyNormPct":58},"Цинк, Zn",0.29,2.4,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Медь, Cu",191,19.1,{"name":64,"unit":24,"amount":65,"dailyNormPct":66},"Натрий, Na",7,0.5,{"name":68,"unit":24,"amount":69,"dailyNormPct":14},"Сера, S",41,{"name":71,"unit":24,"amount":72,"dailyNormPct":73},"Кальций, Ca",63,6.3,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Селен, Se",0.9,1.6,{"name":79,"unit":24,"amount":80,"dailyNormPct":81},"Магний, Mg",43,10.8,{"name":83,"unit":24,"amount":84,"dailyNormPct":85},"Марганец, Mn",0.509,25.5,{"name":87,"unit":24,"amount":88,"dailyNormPct":89},"Калий, K",455,18.2,{"name":91,"unit":24,"amount":92,"dailyNormPct":93},"Фосфор, P",9,1.1,{"score":95,"zone":96,"positives":97,"negatives":109},99,"high",[98,100,103,106],{"slug":99,"name":23,"dailyNormPct":25},"vitamin_c",{"slug":101,"name":43,"dailyNormPct":102},"vitamin_b9",25,{"slug":104,"name":27,"dailyNormPct":105},"vitamin_b1",24,{"slug":107,"name":52,"dailyNormPct":108},"iron",19,[],false,{"vitamin_a":112,"vitamin_c":115,"vitamin_b1":117,"vitamin_b2":120,"vitamin_b5":123,"vitamin_b6":125,"vitamin_b9":128,"vitamin_pp":131,"iron":133,"zinc":136,"copper":139,"sodium":142,"calcium":145,"selenium":148,"magnesium":151,"manganese":154,"potassium":156,"phosphorus":159,"omega_3":162,"water":165,"glycemic_index":168},{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":116},"\u002Fnutrients\u002Fvitamin-c",{"top":118,"info":119},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":121,"info":122},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":124},"\u002Fnutrients\u002Fvitamin-b5",{"top":126,"info":127},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":129,"info":130},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":132},"\u002Fnutrients\u002Fvitamin-pp",{"top":134,"info":135},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":137,"info":138},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":140,"info":141},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":143,"info":144},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":146,"info":147},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":149,"info":150},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":152,"info":153},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":155},"\u002Fnutrients\u002Fmarganets",{"top":157,"info":158},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":160,"info":161},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":163,"info":164},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":166,"info":167},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":169},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16751.php","external","2026-08-23T07:00:05.900Z",true,[175,181,186,191,197],{"unit":176,"label":177,"short_label":178,"kind":179,"grams":180,"is_default":173},"glass","Стакан","ст.","volume",230,{"unit":182,"label":183,"short_label":184,"kind":185,"grams":102,"is_default":110},"tbsp","Ст. ложка","ст.л.","spoon",{"unit":187,"label":188,"short_label":189,"kind":187,"grams":190,"is_default":110},"portion","Порция","порц.",200,{"unit":192,"label":193,"short_label":194,"kind":195,"grams":196,"is_default":110},"palm","Ладонь","ладонь","body",150,{"unit":198,"label":199,"short_label":200,"kind":195,"grams":201,"is_default":110},"fist","Кулак","кулак",180,{"items":203,"cross_items":254,"meta":336},[204,211,216,220,224,228,232,238,245,249],{"product_id":205,"name":206,"category":6,"state":10,"kbju_per_100g":207,"source":171,"similarity":209,"updated_at":210},"bfg_212965","Лоби зеленый нарезанный",{"fat":12,"carbs":21,"protein":21,"calories":208},30,98,"2026-08-22T18:54:56.690Z",{"product_id":212,"name":213,"category":6,"state":10,"kbju_per_100g":214,"source":171,"similarity":209,"updated_at":215},"bfg_241359","Фасоль зеленая",{"fat":12,"carbs":21,"protein":21,"calories":208},"2026-08-22T18:54:58.667Z",{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":171,"similarity":209,"updated_at":215},"bfg_263041","Фасоль зеленая замороженная",{"fat":12,"carbs":21,"protein":21,"calories":208},{"product_id":221,"name":222,"category":6,"state":10,"kbju_per_100g":223,"source":171,"similarity":209,"updated_at":215},"bfg_149614","Фасоль зеленая нарезанная",{"fat":12,"carbs":21,"protein":21,"calories":208},{"product_id":225,"name":226,"category":6,"state":10,"kbju_per_100g":227,"source":171,"similarity":209,"updated_at":172},"bfg_205884","Фасоль Лоби",{"fat":12,"carbs":21,"protein":21,"calories":208},{"product_id":229,"name":230,"category":6,"state":10,"kbju_per_100g":231,"source":171,"similarity":209,"updated_at":172},"bfg_181493","Фасоль",{"fat":12,"carbs":21,"protein":21,"calories":208},{"product_id":233,"name":234,"category":6,"state":10,"kbju_per_100g":235,"source":171,"similarity":209,"updated_at":172},"hd_16645","Маш (бобы мунг), проросшие, сырые",{"fat":236,"carbs":14,"protein":237,"calories":208},0.2,3,{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":171,"similarity":244,"updated_at":210},"bfg_28670","Лоби зелёные нарезанные",{"fat":12,"carbs":242,"protein":242,"calories":243},3.1,28,97,{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":171,"similarity":244,"updated_at":210},"bfg_221459","Лоби",{"fat":12,"carbs":242,"protein":242,"calories":243},{"product_id":250,"name":251,"category":6,"state":10,"kbju_per_100g":252,"source":171,"similarity":244,"updated_at":253},"cz_vegetable_haricot-26","Лоби 4 сезона зелёный нарезанный",{"fat":12,"carbs":242,"protein":242,"calories":243},"2026-07-15T16:19:55.940Z",[255,262,269,276,285,294,301,310,318,325],{"product_id":256,"name":257,"category":258,"state":10,"kbju_per_100g":259,"source":171,"similarity":95,"updated_at":261},"bfg_202394","Овощи тушеные","овощи",{"fat":236,"carbs":260,"protein":242,"calories":208},3.8,"2026-08-22T18:54:57.170Z",{"product_id":263,"name":264,"category":265,"state":10,"kbju_per_100g":266,"source":171,"similarity":209,"updated_at":268},"bfg_247253","Кофе заварной с 1 ч.л. сахара","напитки",{"fat":66,"carbs":49,"protein":267,"calories":243},5,"2026-08-22T15:01:19.612Z",{"product_id":270,"name":271,"category":272,"state":10,"kbju_per_100g":273,"source":171,"similarity":244,"updated_at":275},"hd_1038","Простокваша обезжиренная","молочка",{"fat":274,"carbs":260,"protein":237,"calories":208},0.1,"2026-07-06T15:05:19.083Z",{"product_id":277,"name":278,"category":279,"state":10,"kbju_per_100g":280,"source":171,"similarity":244,"updated_at":284},"kdv_opyata-marinovannye-39946","Опята маринованные «Главпродукт», 330 г","бакалея",{"fat":274,"carbs":281,"protein":282,"calories":283},3.5,2.8,26.1,"2026-08-10T20:05:30.257Z",{"product_id":286,"name":287,"category":288,"state":10,"kbju_per_100g":289,"source":171,"similarity":292,"updated_at":293},"bfg_238276","Овощное рагу запеченное в духовке.","готовые_блюда",{"fat":12,"carbs":282,"protein":290,"calories":291},1.8,27,95,"2026-08-22T18:54:57.246Z",{"product_id":295,"name":296,"category":297,"state":10,"kbju_per_100g":298,"source":171,"similarity":292,"updated_at":172},"bfg_350944","Манго замороженное","фрукты",{"fat":236,"carbs":299,"protein":300,"calories":208},3.6,2,{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":171,"similarity":308,"updated_at":309},"bfg_100907","творожное желе","сладости",{"fat":236,"carbs":49,"protein":306,"calories":307},3.9,23,94,"2026-08-23T02:23:48.284Z",{"product_id":311,"name":312,"category":313,"state":10,"kbju_per_100g":314,"source":171,"similarity":308,"updated_at":317},"bfg_267402","помидоры маринованные","снеки",{"fat":315,"carbs":237,"protein":300,"calories":316},0,32,"2026-08-23T05:47:49.609Z",{"product_id":319,"name":320,"category":321,"state":10,"kbju_per_100g":322,"source":171,"similarity":308,"updated_at":324},"bfg_258638","Томаты (помидоры) 300 г и белок 100 г","яйца",{"fat":236,"carbs":282,"protein":299,"calories":323},26,"2026-08-22T18:04:24.283Z",{"product_id":326,"name":327,"category":328,"state":10,"kbju_per_100g":329,"source":171,"similarity":334,"updated_at":335},"fa_121887","Водоросли нори (в сыром виде)","рыба",{"fat":330,"carbs":331,"protein":332,"calories":333},0.28,5.11,5.81,35,93,"2026-08-10T18:52:27.139Z",{"total":337,"cross_total":337,"limit":337},10,{"groups":339,"parent":8},[340],{"category_slug":9,"group_slug":341,"h1":342,"title":343,"total":344,"items":345},"goroh","Горох","Горох — калорийность и БЖУ на 100 г",186,[346,354,362,369,376,381,385,389],{"product_id":347,"name":348,"kbju_per_100g":349},"hd_18469","Крылатые бобы (спаржевый горох, квадратный горох), зрелые",{"fat":350,"carbs":351,"protein":352,"calories":353},16.3,15.8,29.7,409,{"product_id":355,"name":356,"kbju_per_100g":357},"hd_18393","Нут (турецкий горох)",{"fat":358,"carbs":359,"protein":360,"calories":361},6,50.8,20.5,378,{"product_id":363,"name":364,"kbju_per_100g":365},"bfg_269644","ГОРОХ дробленый",{"fat":300,"carbs":366,"protein":367,"calories":368},67,20,370,{"product_id":370,"name":371,"kbju_per_100g":372},"hd_18421","Горох колотый",{"fat":306,"carbs":373,"protein":374,"calories":375},39.4,23.1,364,{"product_id":377,"name":378,"kbju_per_100g":379},"bfg_119044","Горох дроблёный ТУ 9294-001-53860659",{"fat":300,"carbs":366,"protein":367,"calories":380},360,{"product_id":382,"name":383,"kbju_per_100g":384},"bfg_139929","Горох дробленый в пакетиках \"Увелка\"",{"fat":300,"carbs":366,"protein":367,"calories":380},{"product_id":386,"name":387,"kbju_per_100g":388},"bfg_146552","Горох дроблённый",{"fat":300,"carbs":366,"protein":367,"calories":380},{"product_id":390,"name":391,"kbju_per_100g":392},"bfg_168080","Крупа Горох \"Увелка\"",{"fat":300,"carbs":366,"protein":367,"calories":380},{"page_type":394,"point":8,"template":395,"blocks":399},"product-detail",{"kind":396,"title_tpl":397,"description_tpl":398,"h1_tpl":8,"og_image":8,"noindex":110},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":401},[],{"items":403,"suggested_section":404},[],{"slug":405,"name":406},"produkty-i-sostav","Продукты и состав",{"page_path":408,"is_entity_page":110,"items":409,"slots":410,"meta":411},"\u002Fproducts\u002Fhd_16751",[],[],{"total":315}]