[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16759":3,"product-similar-hd_16759":197,"product-groups-hd_16759":346,"seo-meta:\u002Fproducts\u002Fhd_16759":404,"thread-product-hd_16759":411,"tips:\u002Fproducts\u002Fhd_16759":413,"questions-product-hd_16759":419},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":61,"nutrient_profile":100,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":105,"nutrient_links":106,"source_url":176,"source":177,"updated_at":178,"indexable":179,"measures":180},"hd_16759","Баклажан, сырой","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.2,2.9,1,25,{"vitamin_a":17,"vitamin_c":21,"vitamin_e":26,"vitamin_k":30,"vitamin_b1":33,"vitamin_b2":37,"vitamin_b4":41,"vitamin_b5":45,"vitamin_b6":49,"vitamin_b9":53,"vitamin_pp":57},{"name":18,"unit":19,"amount":14,"dailyNormPct":20},"Витамин А, РЭ","мкг",0.1,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин C, аскорбиновая","мг",2.2,2.4,{"name":27,"unit":23,"amount":28,"dailyNormPct":29},"Витамин Е, альфа токоферол, ТЭ",0.3,2,{"name":31,"unit":19,"amount":32,"dailyNormPct":13},"Витамин К, филлохинон",3.5,{"name":34,"unit":23,"amount":35,"dailyNormPct":36},"Витамин В1, тиамин",0.039,2.6,{"name":38,"unit":23,"amount":39,"dailyNormPct":40},"Витамин В2, рибофлавин",0.037,2.1,{"name":42,"unit":23,"amount":43,"dailyNormPct":44},"Витамин В4, холин",6.9,1.4,{"name":46,"unit":23,"amount":47,"dailyNormPct":48},"Витамин В5, пантотеновая",0.281,5.6,{"name":50,"unit":23,"amount":51,"dailyNormPct":52},"Витамин В6, пиридоксин",0.084,4.2,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В9, фолаты",22,5.5,{"name":58,"unit":23,"amount":59,"dailyNormPct":60},"Витамин РР, НЭ",0.649,3.2,{"iron":62,"zinc":66,"copper":69,"sodium":73,"sulfur":75,"calcium":78,"selenium":82,"magnesium":85,"manganese":88,"potassium":92,"phosphorus":96},{"name":63,"unit":23,"amount":64,"dailyNormPct":65},"Железо, Fe",0.23,1.3,{"name":67,"unit":23,"amount":68,"dailyNormPct":65},"Цинк, Zn",0.16,{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Медь, Cu",81,8.1,{"name":74,"unit":23,"amount":29,"dailyNormPct":12},"Натрий, Na",{"name":76,"unit":23,"amount":77,"dailyNormPct":14},"Сера, S",9.8,{"name":79,"unit":23,"amount":80,"dailyNormPct":81},"Кальций, Ca",9,0.9,{"name":83,"unit":19,"amount":28,"dailyNormPct":84},"Селен, Se",0.5,{"name":86,"unit":23,"amount":87,"dailyNormPct":32},"Магний, Mg",14,{"name":89,"unit":23,"amount":90,"dailyNormPct":91},"Марганец, Mn",0.232,11.6,{"name":93,"unit":23,"amount":94,"dailyNormPct":95},"Калий, K",229,9.2,{"name":97,"unit":23,"amount":98,"dailyNormPct":99},"Фосфор, P",24,3,{"score":101,"zone":102,"positives":103,"negatives":104},56,"medium",[],[],false,{"vitamin_a":107,"vitamin_c":110,"vitamin_e":112,"vitamin_k":115,"vitamin_b1":117,"vitamin_b2":120,"vitamin_b4":123,"vitamin_b5":125,"vitamin_b6":127,"vitamin_b9":130,"vitamin_pp":133,"iron":135,"zinc":138,"copper":141,"sodium":144,"calcium":147,"selenium":150,"magnesium":153,"manganese":156,"potassium":158,"phosphorus":161,"fiber":164,"sugars":167,"omega_3":170,"water":173},{"top":108,"info":109},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":111},"\u002Fnutrients\u002Fvitamin-c",{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":116},"\u002Fnutrients\u002Fvitamin-k",{"top":118,"info":119},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":121,"info":122},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":124},"\u002Fnutrients\u002Fvitamin-b4",{"info":126},"\u002Fnutrients\u002Fvitamin-b5",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":134},"\u002Fnutrients\u002Fvitamin-pp",{"top":136,"info":137},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":139,"info":140},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":142,"info":143},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":145,"info":146},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":148,"info":149},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":151,"info":152},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":154,"info":155},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":157},"\u002Fnutrients\u002Fmarganets",{"top":159,"info":160},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":162,"info":163},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":165,"info":166},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":168,"info":169},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":171,"info":172},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":174,"info":175},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16759.php","external","2026-07-06T14:25:30.214Z",true,[181,186,191],{"unit":182,"label":183,"short_label":184,"kind":182,"grams":185,"is_default":179},"piece","Штука","шт.",250,{"unit":187,"label":188,"short_label":189,"kind":187,"grams":190,"is_default":105},"portion","Порция","порц.",150,{"unit":192,"label":193,"short_label":194,"kind":195,"grams":196,"is_default":105},"palm","Ладонь","ладонь","body",120,{"items":198,"cross_items":263,"meta":344},[199,205,214,221,228,234,241,246,253,257],{"product_id":200,"name":201,"category":6,"state":10,"kbju_per_100g":202,"source":177,"similarity":203,"updated_at":204},"bfg_354289","Баклажан",{"fat":12,"carbs":13,"protein":14,"calories":15},100,"2026-08-22T18:54:55.302Z",{"product_id":206,"name":207,"category":6,"state":10,"kbju_per_100g":208,"source":177,"similarity":212,"updated_at":213},"fa_120241","Шампиньоны (консервированные)",{"fat":209,"carbs":210,"protein":211,"calories":15},0.29,5.09,1.87,99,"2026-08-10T19:18:39.913Z",{"product_id":215,"name":216,"category":6,"state":10,"kbju_per_100g":217,"source":177,"similarity":212,"updated_at":220},"bfg_366025","Томаты Federici резаные",{"fat":28,"carbs":218,"protein":219,"calories":98},4.5,1.5,"2026-08-22T18:54:58.459Z",{"product_id":222,"name":223,"category":6,"state":10,"kbju_per_100g":224,"source":177,"similarity":212,"updated_at":227},"bfg_158341","chou fleur цветная капуста",{"fat":28,"carbs":225,"protein":226,"calories":15},5,1.9,"2026-08-22T18:54:55.203Z",{"product_id":229,"name":230,"category":6,"state":10,"kbju_per_100g":231,"source":232,"similarity":212,"updated_at":233},"seaweed","Морская капуста",{"fat":12,"carbs":99,"protein":81,"calories":15},"main","2026-08-22T13:14:45.124Z",{"product_id":235,"name":236,"category":6,"state":10,"kbju_per_100g":237,"source":177,"similarity":212,"updated_at":240},"bfg_246672","перец смесь замороженная",{"fat":12,"carbs":13,"protein":238,"calories":239},1.1,26,"2026-08-22T18:54:57.621Z",{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":177,"similarity":212,"updated_at":245},"bfg_244442","Смесь перцев сладких",{"fat":12,"carbs":13,"protein":238,"calories":239},"2026-08-22T18:54:58.309Z",{"product_id":247,"name":248,"category":6,"state":10,"kbju_per_100g":249,"source":177,"similarity":212,"updated_at":252},"hd_21097","Томатный соус, без добавления соли",{"fat":28,"carbs":250,"protein":251,"calories":98},3.8,1.2,"2026-07-06T14:34:06.941Z",{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":177,"similarity":212,"updated_at":252},"hd_17023","Томатный соус, консервированный",{"fat":28,"carbs":250,"protein":251,"calories":98},{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":177,"similarity":212,"updated_at":262},"bfg_163076","Капуста тушеная с фасолью",{"fat":28,"carbs":218,"protein":219,"calories":261},27,"2026-08-22T18:54:56.241Z",[264,273,280,286,295,303,313,321,329,335],{"product_id":265,"name":266,"category":267,"state":10,"kbju_per_100g":268,"source":177,"similarity":212,"updated_at":272},"bfg_280677","Соус Тако","бакалея",{"fat":269,"carbs":270,"protein":271,"calories":15},0.4,4.8,1.6,"2026-08-23T05:48:35.986Z",{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":177,"similarity":212,"updated_at":279},"cz_soup_soup-hortex-5","Суп Hortex президентский","готовые_блюда",{"fat":12,"carbs":278,"protein":65,"calories":15},3.4,"2026-08-10T19:07:11.869Z",{"product_id":281,"name":282,"category":283,"state":10,"kbju_per_100g":284,"source":177,"similarity":212,"updated_at":285},"cz_sea_umi-budo","Водоросль уми будо","рыба",{"fat":269,"carbs":270,"protein":219,"calories":15},"2026-07-15T16:06:47.313Z",{"product_id":287,"name":288,"category":289,"state":10,"kbju_per_100g":290,"source":177,"similarity":212,"updated_at":294},"bfg_111126","Цикорий с молоком","напитки",{"fat":209,"carbs":291,"protein":292,"calories":293},3.88,1.41,24.12,"2026-08-22T15:01:21.166Z",{"product_id":296,"name":297,"category":298,"state":10,"kbju_per_100g":299,"source":177,"similarity":301,"updated_at":302},"bfg_269737","малина замороженная","фрукты",{"fat":28,"carbs":300,"protein":44,"calories":239},4.6,98,"2026-08-22T18:54:34.498Z",{"product_id":304,"name":305,"category":306,"state":10,"kbju_per_100g":307,"source":177,"similarity":301,"updated_at":312},"bfg_282292","Хрустинки Яблоко-корица","снеки",{"fat":308,"carbs":309,"protein":310,"calories":311},0.33,4.67,1.33,26.67,"2026-08-23T05:47:50.273Z",{"product_id":314,"name":315,"category":316,"state":10,"kbju_per_100g":317,"source":177,"similarity":301,"updated_at":320},"cz_burger-king_salad-mix-burger-king","Салат Микс Бургер Кинг","фастфуд",{"fat":12,"carbs":318,"protein":65,"calories":319},4,23,"2026-08-10T19:06:07.602Z",{"product_id":322,"name":323,"category":324,"state":10,"kbju_per_100g":325,"source":177,"similarity":327,"updated_at":328},"hd_17140","Фасоль стручковая, желтая, замороженная, вареная, без соли","бобовые",{"fat":12,"carbs":32,"protein":219,"calories":326},28,96,"2026-07-06T15:19:33.106Z",{"product_id":330,"name":331,"category":332,"state":10,"kbju_per_100g":333,"source":177,"similarity":327,"updated_at":334},"bfg_258038","Цветная капуста","орехи",{"fat":28,"carbs":99,"protein":219,"calories":15},"2026-08-23T06:59:42.148Z",{"product_id":336,"name":337,"category":338,"state":10,"kbju_per_100g":339,"source":177,"similarity":342,"updated_at":343},"bfg_214529","Ягодное желе","сладости",{"fat":340,"carbs":52,"protein":341,"calories":239},0.25,0.85,95,"2026-08-23T02:23:49.614Z",{"total":345,"cross_total":345,"limit":345},10,{"groups":347,"parent":8},[348],{"category_slug":9,"group_slug":349,"h1":201,"title":350,"total":351,"items":352},"baklazhan","Баклажан — калорийность и БЖУ на 100 г",125,[353,359,366,372,379,386,394,399],{"product_id":354,"name":355,"kbju_per_100g":356},"bfg_140042","Баклажаны по-домашнему",{"fat":357,"carbs":80,"protein":99,"calories":358},36,371,{"product_id":360,"name":361,"kbju_per_100g":362},"bfg_314381","Баклажаны Имам Баялды",{"fat":363,"carbs":364,"protein":29,"calories":365},24.5,8,260,{"product_id":367,"name":368,"kbju_per_100g":369},"bfg_351191","Баклажаны с орехами",{"fat":370,"carbs":371,"protein":318,"calories":185},21,6,{"product_id":373,"name":374,"kbju_per_100g":375},"bfg_319336","Баклажаны с сыром и чесноком",{"fat":376,"carbs":32,"protein":377,"calories":378},19,6.7,217,{"product_id":380,"name":381,"kbju_per_100g":382},"bfg_143939","Баклажаны сушеные",{"fat":14,"carbs":383,"protein":384,"calories":385},34.4,5.2,200,{"product_id":387,"name":388,"kbju_per_100g":389},"bfg_136365","Баклажан запеченый с грибами и сыром",{"fat":390,"carbs":391,"protein":392,"calories":393},17.7,6.3,3.6,199,{"product_id":395,"name":396,"kbju_per_100g":397},"bfg_265603","Баклажан жареный с маслом",{"fat":398,"carbs":392,"protein":20,"calories":393},20,{"product_id":400,"name":401,"kbju_per_100g":402},"bfg_291523","Баклажаны с черносливом консервированные",{"fat":87,"carbs":345,"protein":14,"calories":403},170,{"page_type":405,"point":8,"template":406,"blocks":410},"product-detail",{"kind":407,"title_tpl":408,"description_tpl":409,"h1_tpl":8,"og_image":8,"noindex":105},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":412},[],{"page_path":414,"is_entity_page":105,"items":415,"slots":416,"meta":417},"\u002Fproducts\u002Fhd_16759",[],[],{"total":418},0,{"items":420,"suggested_section":421},[],{"slug":422,"name":423},"produkty-i-sostav","Продукты и состав"]