[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16827":3,"product-similar-hd_16827":194,"product-groups-hd_16827":349,"seo-meta:\u002Fproducts\u002Fhd_16827":410,"thread-product-hd_16827":417,"tips:\u002Fproducts\u002Fhd_16827":419,"questions-product-hd_16827":425},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":58,"nutrient_profile":95,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":108,"nutrient_links":109,"source_url":167,"source":168,"updated_at":169,"indexable":170,"measures":171},"hd_16827","Лук желтый, пассерованный","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},10.8,6.2,1,123,{"betaine":17,"vitamin_c":21,"vitamin_e":25,"vitamin_k":29,"vitamin_b1":34,"vitamin_b2":38,"vitamin_b4":42,"vitamin_b5":46,"vitamin_b6":50,"vitamin_pp":54},{"name":18,"unit":19,"amount":20},"Бетаин","мг",0.1,{"name":22,"unit":19,"amount":23,"dailyNormPct":24},"Витамин C, аскорбиновая",1.8,2,{"name":26,"unit":19,"amount":27,"dailyNormPct":28},"Витамин Е, альфа токоферол, ТЭ",0.68,4.5,{"name":30,"unit":31,"amount":32,"dailyNormPct":33},"Витамин К, филлохинон","мкг",21.6,18,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В1, тиамин",0.049,3.3,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В2, рибофлавин",0.041,2.3,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В4, холин",6.5,1.3,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин В5, пантотеновая",0.172,3.4,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин В6, пиридоксин",0.207,10.4,{"name":55,"unit":19,"amount":56,"dailyNormPct":57},"Витамин РР, НЭ",0.037,0.2,{"iron":59,"zinc":63,"copper":66,"sodium":70,"sulfur":74,"calcium":77,"magnesium":80,"manganese":83,"potassium":87,"phosphorus":91},{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Железо, Fe",0.27,1.5,{"name":64,"unit":19,"amount":65,"dailyNormPct":23},"Цинк, Zn",0.21,{"name":67,"unit":31,"amount":68,"dailyNormPct":69},"Медь, Cu",17,1.7,{"name":71,"unit":19,"amount":72,"dailyNormPct":73},"Натрий, Na",12,0.9,{"name":75,"unit":19,"amount":76,"dailyNormPct":14},"Сера, S",9.5,{"name":78,"unit":19,"amount":79,"dailyNormPct":24},"Кальций, Ca",20,{"name":81,"unit":19,"amount":82,"dailyNormPct":41},"Магний, Mg",9,{"name":84,"unit":19,"amount":85,"dailyNormPct":86},"Марганец, Mn",0.102,5.1,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Калий, K",133,5.3,{"name":92,"unit":19,"amount":93,"dailyNormPct":94},"Фосфор, P",33,4.1,{"score":96,"zone":97,"positives":98,"negatives":107},44,"medium",[99,103],{"slug":100,"name":101,"dailyNormPct":102},"omega_3","Омега-3 жирные кислоты",41,{"slug":104,"name":105,"dailyNormPct":106},"polyunsaturated","Полиненасыщенные жирные кислоты",32,[],false,{"vitamin_c":110,"vitamin_e":112,"vitamin_k":115,"vitamin_b1":117,"vitamin_b2":120,"vitamin_b4":123,"vitamin_b5":125,"vitamin_b6":127,"vitamin_pp":130,"iron":132,"zinc":135,"copper":138,"sodium":141,"calcium":144,"magnesium":147,"manganese":150,"potassium":152,"phosphorus":155,"fiber":158,"omega_3":161,"water":164},{"info":111},"\u002Fnutrients\u002Fvitamin-c",{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":116},"\u002Fnutrients\u002Fvitamin-k",{"top":118,"info":119},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":121,"info":122},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":124},"\u002Fnutrients\u002Fvitamin-b4",{"info":126},"\u002Fnutrients\u002Fvitamin-b5",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"info":131},"\u002Fnutrients\u002Fvitamin-pp",{"top":133,"info":134},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":136,"info":137},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":139,"info":140},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":142,"info":143},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":145,"info":146},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":148,"info":149},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":151},"\u002Fnutrients\u002Fmarganets",{"top":153,"info":154},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":156,"info":157},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":159,"info":160},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":162,"info":163},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":165,"info":166},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16827.php","external","2026-07-06T14:29:40.684Z",true,[172,178,183,188],{"unit":173,"label":174,"short_label":175,"kind":176,"grams":177,"is_default":108},"tbsp","Ст. ложка","ст.л.","spoon",15,{"unit":179,"label":180,"short_label":181,"kind":179,"grams":182,"is_default":170},"piece","Штука","шт.",90,{"unit":184,"label":185,"short_label":186,"kind":184,"grams":187,"is_default":108},"portion","Порция","порц.",150,{"unit":189,"label":190,"short_label":191,"kind":192,"grams":193,"is_default":108},"palm","Ладонь","ладонь","body",120,{"items":195,"cross_items":266,"meta":348},[196,205,210,217,227,236,245,250,254,258],{"product_id":197,"name":198,"category":6,"state":10,"kbju_per_100g":199,"source":168,"similarity":203,"updated_at":204},"bfg_206758","Вешенки по-корейски",{"fat":200,"carbs":201,"protein":202,"calories":193},10,6.3,1.2,97,"2026-08-22T18:54:13.618Z",{"product_id":206,"name":207,"category":6,"state":10,"kbju_per_100g":208,"source":168,"similarity":203,"updated_at":209},"bfg_215092","Капуста цветная с морковкой по-корейски",{"fat":200,"carbs":201,"protein":202,"calories":193},"2026-08-22T18:54:56.271Z",{"product_id":211,"name":212,"category":6,"state":10,"kbju_per_100g":213,"source":168,"similarity":203,"updated_at":216},"bfg_320669","капуста тушеная в сметане",{"fat":200,"carbs":214,"protein":202,"calories":215},5.6,119,"2026-08-22T18:54:56.241Z",{"product_id":218,"name":219,"category":6,"state":10,"kbju_per_100g":220,"source":168,"similarity":225,"updated_at":226},"bfg_201239","начинка из грибов",{"fat":221,"carbs":222,"protein":223,"calories":224},10.1,5,3.2,124,96,"2026-08-22T18:54:13.863Z",{"product_id":228,"name":229,"category":6,"state":10,"kbju_per_100g":230,"source":168,"similarity":225,"updated_at":235},"bfg_42527","Кабачок с помидором и сыром запеченный в духовке",{"fat":231,"carbs":232,"protein":233,"calories":234},11.1,6.8,1.9,118,"2026-08-22T18:54:56.058Z",{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":168,"similarity":243,"updated_at":244},"cz_vegetable_olive-3","Маслины Бондюэль с косточкой \u002F без косточки",{"fat":240,"carbs":201,"protein":241,"calories":242},10.7,0.8,115,95,"2026-07-15T16:20:58.082Z",{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":168,"similarity":243,"updated_at":249},"bfg_202734","Маслины Bonduel",{"fat":240,"carbs":201,"protein":241,"calories":242},"2026-08-22T18:54:56.823Z",{"product_id":251,"name":252,"category":6,"state":10,"kbju_per_100g":253,"source":168,"similarity":243,"updated_at":249},"bfg_231826","маслины без косточек",{"fat":240,"carbs":201,"protein":241,"calories":242},{"product_id":255,"name":256,"category":6,"state":10,"kbju_per_100g":257,"source":168,"similarity":243,"updated_at":249},"bfg_310047","Маслины чёрные без косточки",{"fat":240,"carbs":201,"protein":241,"calories":242},{"product_id":259,"name":260,"category":6,"state":10,"kbju_per_100g":261,"source":264,"similarity":243,"updated_at":265},"cauliflower_fried","Капуста цветная жареная",{"fat":200,"carbs":262,"protein":263,"calories":193},5.7,3,"main","2026-08-22T13:14:45.399Z",[267,276,283,289,296,304,312,323,330,339],{"product_id":268,"name":269,"category":270,"state":10,"kbju_per_100g":271,"source":168,"similarity":274,"updated_at":275},"bfg_294448","Соус дижонский низкокалорийный","бакалея",{"fat":221,"carbs":272,"protein":233,"calories":273},5.8,122,98,"2026-08-23T05:48:35.690Z",{"product_id":277,"name":278,"category":279,"state":10,"kbju_per_100g":280,"source":168,"similarity":274,"updated_at":282},"cz_salad_salad-80","Салат Курильский берег Дальневосточный из морской капусты","готовые_блюда",{"fat":200,"carbs":281,"protein":14,"calories":273},7,"2026-08-10T19:09:03.893Z",{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":168,"similarity":274,"updated_at":288},"bfg_156784","салат дальневосточный","рыба",{"fat":200,"carbs":281,"protein":14,"calories":273},"2026-08-22T18:04:03.499Z",{"product_id":290,"name":291,"category":292,"state":10,"kbju_per_100g":293,"source":168,"similarity":243,"updated_at":295},"prk_slivki-10--500-g","Сливки 10% 500 г","молочка",{"fat":200,"carbs":28,"protein":294,"calories":193},2.9,"2026-08-10T19:22:42.059Z",{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":168,"similarity":243,"updated_at":303},"cz_beef_ethnic-cuisine-4sezona-13","Блюдо армянское Бозбаш 4 сезона","мясо",{"fat":76,"carbs":301,"protein":263,"calories":302},4,126,"2026-07-15T15:54:34.014Z",{"product_id":305,"name":306,"category":307,"state":10,"kbju_per_100g":308,"source":168,"similarity":243,"updated_at":311},"bfg_296578","вкусенотеево 10 процентов","напитки",{"fat":200,"carbs":309,"protein":310,"calories":234},4.4,2.6,"2026-08-22T15:01:18.800Z",{"product_id":313,"name":314,"category":315,"state":10,"kbju_per_100g":316,"source":168,"similarity":321,"updated_at":322},"bfg_186170","Лобио из красной фасоли с орехами","бобовые",{"fat":317,"carbs":318,"protein":319,"calories":320},9.6,6.6,3.7,127,93,"2026-08-23T07:00:05.900Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":168,"similarity":321,"updated_at":329},"bfg_336486","Гречишный белый шоколад Nature's own factory (20 г)","сладости",{"fat":82,"carbs":328,"protein":24,"calories":215},8,"2026-08-23T02:23:12.182Z",{"product_id":331,"name":332,"category":333,"state":10,"kbju_per_100g":334,"source":168,"similarity":321,"updated_at":338},"bfg_216715","пирожки с капустой и яйцом","хлеб",{"fat":335,"carbs":336,"protein":337,"calories":320},9.4,8.1,2.5,"2026-08-22T20:09:23.852Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":168,"similarity":346,"updated_at":347},"bfg_343185","Вегенская колбаса","крупы",{"fat":344,"carbs":301,"protein":301,"calories":345},10.5,130,92,"2026-08-22T20:08:28.809Z",{"total":200,"cross_total":200,"limit":200},{"groups":350,"parent":8},[351],{"category_slug":9,"group_slug":352,"h1":353,"title":354,"total":355,"items":356},"luk-repchatyy","Лук репчатый","Лук репчатый — калорийность и БЖУ на 100 г",87,[357,364,368,375,381,388,395,402],{"product_id":358,"name":359,"kbju_per_100g":360},"bfg_326775","Лук жареный, хрустящий \"Астри\".",{"fat":96,"carbs":361,"protein":362,"calories":363},40,6,590,{"product_id":365,"name":366,"kbju_per_100g":367},"bfg_356130","Лук жареный приправа",{"fat":96,"carbs":361,"protein":362,"calories":363},{"product_id":369,"name":370,"kbju_per_100g":371},"hd_16825","Лук репчатый, сушеный (дегидрированный), хлопья",{"fat":372,"carbs":373,"protein":82,"calories":374},0.5,74.1,349,{"product_id":376,"name":377,"kbju_per_100g":378},"bfg_339721","Лук жареный",{"fat":379,"carbs":13,"protein":23,"calories":380},27.9,283,{"product_id":382,"name":383,"kbju_per_100g":384},"bfg_238842","Приправа зажарка лук и морковь",{"fat":385,"carbs":386,"protein":301,"calories":387},4.7,47,265,{"product_id":389,"name":390,"kbju_per_100g":391},"bfg_145194","Зажарка из лука и моркови",{"fat":392,"carbs":393,"protein":23,"calories":394},22.9,9.9,253,{"product_id":396,"name":397,"kbju_per_100g":398},"hd_24062","Лук жареный по 2-56",{"fat":399,"carbs":400,"protein":28,"calories":401},13.5,27.4,251,{"product_id":403,"name":404,"kbju_per_100g":405},"bfg_324188","Жаренный лук",{"fat":406,"carbs":407,"protein":408,"calories":409},21.7,10.3,2.4,247,{"page_type":411,"point":8,"template":412,"blocks":416},"product-detail",{"kind":413,"title_tpl":414,"description_tpl":415,"h1_tpl":8,"og_image":8,"noindex":108},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":418},[],{"page_path":420,"is_entity_page":108,"items":421,"slots":422,"meta":423},"\u002Fproducts\u002Fhd_16827",[],[],{"total":424},0,{"items":426,"suggested_section":427},[],{"slug":428,"name":429},"produkty-i-sostav","Продукты и состав"]