[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16846":3,"product-similar-hd_16846":229,"product-groups-hd_16846":378,"seo-meta:\u002Fproducts\u002Fhd_16846":432,"thread-product-hd_16846":439,"tips:\u002Fproducts\u002Fhd_16846":441,"questions-product-hd_16846":446},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":63,"nutrient_profile":104,"glycemic_index":121,"glycemic_load":122,"gi_not_applicable":123,"nutrient_links":124,"source_url":196,"source":197,"updated_at":198,"indexable":199,"measures":200},"hd_16846","Горошек зелёный, вареный, без соли","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.2,10.1,5.4,84,{"betaine":17,"vitamin_a":20,"vitamin_c":25,"vitamin_e":29,"vitamin_k":33,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b5":49,"vitamin_b6":53,"vitamin_b9":57,"vitamin_pp":60},{"name":18,"unit":19,"amount":12},"Бетаин","мг",{"name":21,"unit":22,"amount":23,"dailyNormPct":24},"Витамин А, РЭ","мкг",40,4.4,{"name":26,"unit":19,"amount":27,"dailyNormPct":28},"Витамин C, аскорбиновая",14.2,15.8,{"name":30,"unit":19,"amount":31,"dailyNormPct":32},"Витамин Е, альфа токоферол, ТЭ",0.14,0.9,{"name":34,"unit":22,"amount":35,"dailyNormPct":36},"Витамин К, филлохинон",25.9,21.6,{"name":38,"unit":19,"amount":39,"dailyNormPct":40},"Витамин В1, тиамин",0.259,17.3,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В2, рибофлавин",0.149,8.3,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Витамин В4, холин",29.7,5.9,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин В5, пантотеновая",0.153,3.1,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В6, пиридоксин",0.216,10.8,{"name":58,"unit":22,"amount":59,"dailyNormPct":28},"Витамин В9, фолаты",63,{"name":61,"unit":19,"amount":62,"dailyNormPct":13},"Витамин РР, НЭ",2.021,{"iron":64,"zinc":68,"copper":72,"sodium":75,"sulfur":78,"calcium":81,"selenium":85,"magnesium":89,"manganese":93,"potassium":97,"phosphorus":100},{"name":65,"unit":19,"amount":66,"dailyNormPct":67},"Железо, Fe",1.54,8.6,{"name":69,"unit":19,"amount":70,"dailyNormPct":71},"Цинк, Zn",1.19,9.9,{"name":73,"unit":22,"amount":74,"dailyNormPct":40},"Медь, Cu",173,{"name":76,"unit":19,"amount":77,"dailyNormPct":12},"Натрий, Na",3,{"name":79,"unit":19,"amount":80,"dailyNormPct":14},"Сера, S",53.6,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Кальций, Ca",27,2.7,{"name":86,"unit":22,"amount":87,"dailyNormPct":88},"Селен, Se",1.9,3.5,{"name":90,"unit":19,"amount":91,"dailyNormPct":92},"Магний, Mg",39,9.8,{"name":94,"unit":19,"amount":95,"dailyNormPct":96},"Марганец, Mn",0.525,26.3,{"name":98,"unit":19,"amount":99,"dailyNormPct":56},"Калий, K",271,{"name":101,"unit":19,"amount":102,"dailyNormPct":103},"Фосфор, P",117,14.6,{"score":105,"zone":106,"positives":107,"negatives":120},66,"high",[108,112,115,118],{"slug":109,"name":110,"dailyNormPct":111},"fiber","Пищевые волокна",22,{"slug":113,"name":38,"dailyNormPct":114},"vitamin_b1",17,{"slug":116,"name":26,"dailyNormPct":117},"vitamin_c",16,{"slug":119,"name":58,"dailyNormPct":117},"vitamin_b9",[],51,5.2,false,{"vitamin_a":125,"vitamin_c":128,"vitamin_e":130,"vitamin_k":133,"vitamin_b1":135,"vitamin_b2":138,"vitamin_b4":141,"vitamin_b5":143,"vitamin_b6":145,"vitamin_b9":148,"vitamin_pp":151,"iron":153,"zinc":156,"copper":159,"sodium":162,"calcium":165,"selenium":168,"magnesium":171,"manganese":174,"potassium":176,"phosphorus":179,"fiber":182,"sugars":185,"omega_3":188,"water":191,"glycemic_index":194},{"top":126,"info":127},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":129},"\u002Fnutrients\u002Fvitamin-c",{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":134},"\u002Fnutrients\u002Fvitamin-k",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":142},"\u002Fnutrients\u002Fvitamin-b4",{"info":144},"\u002Fnutrients\u002Fvitamin-b5",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":149,"info":150},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":152},"\u002Fnutrients\u002Fvitamin-pp",{"top":154,"info":155},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":157,"info":158},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":160,"info":161},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":163,"info":164},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":166,"info":167},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":169,"info":170},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":172,"info":173},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":175},"\u002Fnutrients\u002Fmarganets",{"top":177,"info":178},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":180,"info":181},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":183,"info":184},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":186,"info":187},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":189,"info":190},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":192,"info":193},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":195},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16846.php","external","2026-08-23T07:00:05.900Z",true,[201,207,213,218,224],{"unit":202,"label":203,"short_label":204,"kind":205,"grams":206,"is_default":199},"glass","Стакан","ст.","volume",230,{"unit":208,"label":209,"short_label":210,"kind":211,"grams":212,"is_default":123},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":214,"label":215,"short_label":216,"kind":214,"grams":217,"is_default":123},"portion","Порция","порц.",200,{"unit":219,"label":220,"short_label":221,"kind":222,"grams":223,"is_default":123},"palm","Ладонь","ладонь","body",150,{"unit":225,"label":226,"short_label":227,"kind":222,"grams":228,"is_default":123},"fist","Кулак","кулак",180,{"items":230,"cross_items":292,"meta":376},[231,236,244,251,260,267,272,279,284,288],{"product_id":232,"name":233,"category":6,"state":10,"kbju_per_100g":234,"source":197,"similarity":235,"updated_at":198},"hd_17218","Горошек зелёный, вареный, с солью",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":197,"similarity":243,"updated_at":198},"bfg_160169","Чечевица консервированная",{"fat":240,"carbs":241,"protein":242,"calories":15},0.5,11.9,6,99,{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":197,"similarity":250,"updated_at":198},"hd_18366","Фасоль кидни, все виды, зрелая, консервированная",{"fat":248,"carbs":249,"protein":122,"calories":15},0.6,10.2,98,{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":197,"similarity":259,"updated_at":198},"hd_18358","Фасоль кранберри (римская фасоль, борлотти), зрелые семена, консервированная",{"fat":255,"carbs":256,"protein":257,"calories":258},0.3,8.8,5.5,83,97,{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":197,"similarity":259,"updated_at":198},"hd_18371","Фасоль кидни красная, зрелая, консервированная",{"fat":264,"carbs":265,"protein":122,"calories":266},0.4,10.5,81,{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":197,"similarity":259,"updated_at":198},"hd_25083","Фасоль кидни красная, зрелая, консервированная, с пониженным содержанием натрия",{"fat":264,"carbs":271,"protein":122,"calories":266},9.5,{"product_id":273,"name":274,"category":6,"state":10,"kbju_per_100g":275,"source":197,"similarity":259,"updated_at":198},"bfg_129582","Фасоль красная",{"fat":276,"carbs":277,"protein":278,"calories":15},0,14.92,6.12,{"product_id":280,"name":274,"category":6,"state":10,"kbju_per_100g":281,"source":197,"similarity":259,"updated_at":198},"bfg_337357",{"fat":276,"carbs":282,"protein":283,"calories":15},14.9,6.1,{"product_id":285,"name":286,"category":6,"state":10,"kbju_per_100g":287,"source":197,"similarity":259,"updated_at":198},"bfg_287584","Фасоль (консервированая, натуральная красная\"Гипар\")",{"fat":276,"carbs":282,"protein":283,"calories":15},{"product_id":289,"name":290,"category":6,"state":10,"kbju_per_100g":291,"source":197,"similarity":259,"updated_at":198},"bfg_295149","Фасоль натуральная красная",{"fat":276,"carbs":282,"protein":283,"calories":15},[293,301,307,314,323,332,341,351,360,369],{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":197,"similarity":250,"updated_at":198},"hd_24741","Йогурт греческий обезжиренный, черничный, CHOBANI","молочка",{"fat":12,"carbs":298,"protein":299,"calories":300},12.3,7.2,82,{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":197,"similarity":250,"updated_at":198},"cz_vegetable_green-peas-8","Горошек зелёный Hortex","овощи",{"fat":264,"carbs":265,"protein":306,"calories":258},6.4,{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":197,"similarity":259,"updated_at":313},"cz_raw_aquafaba-1","Аквафаба сублимированная Гала-Гала","бакалея",{"fat":276,"carbs":312,"protein":283,"calories":15},14,"2026-07-15T17:13:39.573Z",{"product_id":315,"name":316,"category":317,"state":10,"kbju_per_100g":318,"source":197,"similarity":259,"updated_at":322},"bfg_291483","Мармелад манго 13","сладости",{"fat":276,"carbs":319,"protein":320,"calories":321},13.7,7.9,87,"2026-08-23T02:23:45.604Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":197,"similarity":330,"updated_at":331},"bfg_339435","Крабовые палочки \"Снежный краб\"","рыба",{"fat":240,"carbs":298,"protein":328,"calories":329},8.1,86,96,"2026-08-22T18:04:02.314Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":197,"similarity":330,"updated_at":340},"bfg_154997","Коктель белковый","напитки",{"fat":240,"carbs":337,"protein":338,"calories":339},11,8,85,"2026-08-22T15:01:19.379Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":197,"similarity":349,"updated_at":350},"bfg_288117","Чечевичная каша (желтая)","крупы",{"fat":255,"carbs":346,"protein":347,"calories":348},15,6.7,79,95,"2026-08-22T20:08:33.793Z",{"product_id":352,"name":353,"category":354,"state":10,"kbju_per_100g":355,"source":197,"similarity":358,"updated_at":359},"bfg_366086","блины на бамбуковой клетчатке","хлеб",{"fat":276,"carbs":356,"protein":338,"calories":357},12,78,94,"2026-08-22T20:09:22.552Z",{"product_id":361,"name":362,"category":363,"state":10,"kbju_per_100g":364,"source":367,"similarity":358,"updated_at":368},"dish_gorohovaya_kasha_na_vode","Гороховая каша на воде","готовые_блюда",{"fat":248,"carbs":117,"protein":365,"calories":366},6.2,89,"main","2026-08-22T13:14:45.399Z",{"product_id":370,"name":371,"category":372,"state":10,"kbju_per_100g":373,"source":197,"similarity":358,"updated_at":198},"bfg_345702","Вермишель по-флотски с фаршем индейки","макароны",{"fat":264,"carbs":374,"protein":299,"calories":375},15.1,93,{"total":377,"cross_total":377,"limit":377},10,{"groups":379,"parent":8},[380],{"category_slug":9,"group_slug":381,"h1":382,"title":383,"total":384,"items":385},"goroh","Горох","Горох — калорийность и БЖУ на 100 г",186,[386,392,399,407,415,420,424,428],{"product_id":387,"name":388,"kbju_per_100g":389},"hd_18469","Крылатые бобы (спаржевый горох, квадратный горох), зрелые",{"fat":390,"carbs":28,"protein":47,"calories":391},16.3,409,{"product_id":393,"name":394,"kbju_per_100g":395},"hd_18393","Нут (турецкий горох)",{"fat":242,"carbs":396,"protein":397,"calories":398},50.8,20.5,378,{"product_id":400,"name":401,"kbju_per_100g":402},"bfg_269644","ГОРОХ дробленый",{"fat":403,"carbs":404,"protein":405,"calories":406},2,67,20,370,{"product_id":408,"name":409,"kbju_per_100g":410},"hd_18421","Горох колотый",{"fat":411,"carbs":412,"protein":413,"calories":414},3.9,39.4,23.1,364,{"product_id":416,"name":417,"kbju_per_100g":418},"bfg_119044","Горох дроблёный ТУ 9294-001-53860659",{"fat":403,"carbs":404,"protein":405,"calories":419},360,{"product_id":421,"name":422,"kbju_per_100g":423},"bfg_139929","Горох дробленый в пакетиках \"Увелка\"",{"fat":403,"carbs":404,"protein":405,"calories":419},{"product_id":425,"name":426,"kbju_per_100g":427},"bfg_146552","Горох дроблённый",{"fat":403,"carbs":404,"protein":405,"calories":419},{"product_id":429,"name":430,"kbju_per_100g":431},"bfg_168080","Крупа Горох \"Увелка\"",{"fat":403,"carbs":404,"protein":405,"calories":419},{"page_type":433,"point":8,"template":434,"blocks":438},"product-detail",{"kind":435,"title_tpl":436,"description_tpl":437,"h1_tpl":8,"og_image":8,"noindex":123},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":440},[],{"page_path":442,"is_entity_page":123,"items":443,"slots":444,"meta":445},"\u002Fproducts\u002Fhd_16846",[],[],{"total":276},{"items":447,"suggested_section":448},[],{"slug":449,"name":450},"produkty-i-sostav","Продукты и состав"]