[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_16912":3,"product-similar-hd_16912":190,"product-groups-hd_16912":363,"seo-meta:\u002Fproducts\u002Fhd_16912":423,"thread-product-hd_16912":430,"questions-product-hd_16912":432,"tips:\u002Fproducts\u002Fhd_16912":437},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":51,"nutrient_profile":92,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":108,"nutrient_links":109,"source_url":169,"source":170,"updated_at":171,"indexable":172,"measures":173},"hd_16912","Картофель О'Брайен, замороженный, приготовленный","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},13.2,20.2,2.2,204,{"vitamin_a":17,"vitamin_c":22,"vitamin_b1":27,"vitamin_b2":31,"vitamin_b5":35,"vitamin_b6":39,"vitamin_b9":43,"vitamin_pp":47},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин А, РЭ","мкг",9,1,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C, аскорбиновая","мг",10.4,11.6,{"name":28,"unit":24,"amount":29,"dailyNormPct":30},"Витамин В1, тиамин",0.052,3.5,{"name":32,"unit":24,"amount":33,"dailyNormPct":34},"Витамин В2, рибофлавин",0.135,7.5,{"name":36,"unit":24,"amount":37,"dailyNormPct":38},"Витамин В5, пантотеновая",0.732,14.6,{"name":40,"unit":24,"amount":41,"dailyNormPct":42},"Витамин В6, пиридоксин",0.377,18.9,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин В9, фолаты",12,3,{"name":48,"unit":24,"amount":49,"dailyNormPct":50},"Витамин РР, НЭ",1.448,7.2,{"iron":52,"zinc":56,"copper":60,"sodium":64,"sulfur":68,"calcium":71,"selenium":75,"magnesium":78,"manganese":82,"potassium":86,"phosphorus":89},{"name":53,"unit":24,"amount":54,"dailyNormPct":55},"Железо, Fe",0.96,5.3,{"name":57,"unit":24,"amount":58,"dailyNormPct":59},"Цинк, Zn",0.55,4.6,{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Медь, Cu",241,24.1,{"name":65,"unit":24,"amount":66,"dailyNormPct":67},"Натрий, Na",43,3.3,{"name":69,"unit":24,"amount":70,"dailyNormPct":14},"Сера, S",22.2,{"name":72,"unit":24,"amount":73,"dailyNormPct":74},"Кальций, Ca",20,2,{"name":76,"unit":19,"amount":77,"dailyNormPct":14},"Селен, Se",1.2,{"name":79,"unit":24,"amount":80,"dailyNormPct":81},"Магний, Mg",34,8.5,{"name":83,"unit":24,"amount":84,"dailyNormPct":85},"Марганец, Mn",0.226,11.3,{"name":87,"unit":24,"amount":88,"dailyNormPct":42},"Калий, K",473,{"name":90,"unit":24,"amount":91,"dailyNormPct":26},"Фосфор, P",93,{"score":80,"zone":93,"positives":94,"negatives":107},"medium",[95,99,102,105],{"slug":96,"name":97,"dailyNormPct":98},"monounsaturated","Мононенасыщенные жирные кислоты",23,{"slug":100,"name":101,"dailyNormPct":73},"polyunsaturated","Полиненасыщенные жирные кислоты",{"slug":103,"name":87,"dailyNormPct":104},"potassium",19,{"slug":106,"name":40,"dailyNormPct":104},"vitamin_b6",[],false,{"vitamin_a":110,"vitamin_c":113,"vitamin_b1":115,"vitamin_b2":118,"vitamin_b5":121,"vitamin_b6":123,"vitamin_b9":126,"vitamin_pp":129,"iron":131,"zinc":134,"copper":137,"sodium":140,"calcium":143,"selenium":146,"magnesium":149,"manganese":152,"potassium":154,"phosphorus":157,"fiber":160,"omega_3":163,"water":166},{"top":111,"info":112},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":114},"\u002Fnutrients\u002Fvitamin-c",{"top":116,"info":117},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":119,"info":120},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":122},"\u002Fnutrients\u002Fvitamin-b5",{"top":124,"info":125},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":130},"\u002Fnutrients\u002Fvitamin-pp",{"top":132,"info":133},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":135,"info":136},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":138,"info":139},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":141,"info":142},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":144,"info":145},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":147,"info":148},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":150,"info":151},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":153},"\u002Fnutrients\u002Fmarganets",{"top":155,"info":156},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":158,"info":159},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":161,"info":162},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":164,"info":165},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":167,"info":168},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F16912.php","external","2026-07-06T14:27:32.870Z",true,[174,179,184],{"unit":175,"label":176,"short_label":177,"kind":175,"grams":178,"is_default":172},"piece","Штука","шт.",100,{"unit":180,"label":181,"short_label":182,"kind":180,"grams":183,"is_default":108},"portion","Порция","порц.",150,{"unit":185,"label":186,"short_label":187,"kind":188,"grams":189,"is_default":108},"palm","Ладонь","ладонь","body",120,{"items":191,"cross_items":272,"meta":361},[192,200,209,218,225,233,237,246,255,263],{"product_id":193,"name":194,"category":6,"state":10,"kbju_per_100g":195,"source":170,"similarity":198,"updated_at":199},"bfg_276433","Морковь по-корейски",{"fat":45,"carbs":196,"protein":74,"calories":197},21,200,96,"2026-08-22T18:54:56.973Z",{"product_id":201,"name":202,"category":6,"state":10,"kbju_per_100g":203,"source":170,"similarity":198,"updated_at":208},"bfg_357342","картофель жаренный с грибами",{"fat":204,"carbs":205,"protein":206,"calories":207},11.2,22,3.1,202,"2026-08-23T07:00:05.900Z",{"product_id":210,"name":211,"category":6,"state":10,"kbju_per_100g":212,"source":170,"similarity":216,"updated_at":217},"bfg_118111","Грибные котлеты",{"fat":213,"carbs":214,"protein":215,"calories":207},14.5,13.7,4.2,94,"2026-08-22T18:54:13.688Z",{"product_id":219,"name":194,"category":6,"state":10,"kbju_per_100g":220,"source":170,"similarity":216,"updated_at":199},"bfg_281170",{"fat":221,"carbs":222,"protein":223,"calories":224},13.4,19.7,3.6,214,{"product_id":226,"name":227,"category":6,"state":10,"kbju_per_100g":228,"source":170,"similarity":91,"updated_at":232},"bfg_127462","Вяленые помидоры",{"fat":229,"carbs":98,"protein":230,"calories":231},14,5,213,"2026-08-22T18:54:55.603Z",{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":170,"similarity":91,"updated_at":232},"bfg_152566","вяленый томаи",{"fat":229,"carbs":98,"protein":230,"calories":231},{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":170,"similarity":244,"updated_at":245},"hd_17354","Помидоры (томаты), вяленые, упакованные в масле",{"fat":241,"carbs":242,"protein":243,"calories":231},14.1,17.5,5.1,92,"2026-07-06T14:32:27.317Z",{"product_id":247,"name":248,"category":6,"state":10,"kbju_per_100g":249,"source":170,"similarity":253,"updated_at":254},"bfg_makdonalds-kartofel-po-derevenski","Картофель по-деревенски",{"fat":250,"carbs":251,"protein":252,"calories":197},9.09,25.45,2.42,91,"2026-08-22T18:54:56.381Z",{"product_id":256,"name":257,"category":6,"state":10,"kbju_per_100g":258,"source":170,"similarity":253,"updated_at":262},"bfg_352909","оливки гриль в масле",{"fat":259,"carbs":242,"protein":260,"calories":261},12.2,1.8,187,"2026-08-22T18:54:57.491Z",{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":170,"similarity":270,"updated_at":271},"bfg_343152","Био-фалафель",{"fat":267,"carbs":268,"protein":269,"calories":231},11,17,8.8,89,"2026-08-22T18:54:55.435Z",[273,284,291,300,309,317,326,336,346,352],{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":170,"similarity":282,"updated_at":283},"bfg_134326","штрудель из лаваша с яблоком","сладости",{"fat":278,"carbs":279,"protein":280,"calories":281},12.77,18.8,2.17,202.41,99,"2026-08-23T02:23:18.448Z",{"product_id":285,"name":286,"category":287,"state":10,"kbju_per_100g":288,"source":170,"similarity":282,"updated_at":290},"bfg_342046","Пломбир ванильный","мороженое",{"fat":45,"carbs":289,"protein":30,"calories":15},19.4,"2026-08-23T02:23:43.231Z",{"product_id":292,"name":293,"category":294,"state":10,"kbju_per_100g":295,"source":170,"similarity":298,"updated_at":299},"hd_21095","Заправка для салата, пахта, легкая","бакалея",{"fat":296,"carbs":13,"protein":297,"calories":207},12.4,1.3,98,"2026-07-06T14:37:43.805Z",{"product_id":301,"name":302,"category":303,"state":10,"kbju_per_100g":304,"source":170,"similarity":308,"updated_at":208},"hd_1122","Мороженое пломбир клубничный","молочка",{"fat":45,"carbs":305,"protein":306,"calories":307},21.1,3.2,206,97,{"product_id":310,"name":311,"category":312,"state":10,"kbju_per_100g":313,"source":170,"similarity":308,"updated_at":316},"bfg_221023","Лауген круассан","хлеб",{"fat":314,"carbs":315,"protein":306,"calories":207},11.7,21.2,"2026-08-22T20:09:23.404Z",{"product_id":318,"name":319,"category":320,"state":10,"kbju_per_100g":321,"source":170,"similarity":324,"updated_at":325},"cz_japan_sushi-unagi","Суши Унаги","готовые_блюда",{"fat":322,"carbs":323,"protein":50,"calories":15},12.8,15.2,95,"2026-08-10T19:12:36.780Z",{"product_id":327,"name":328,"category":329,"state":10,"kbju_per_100g":330,"source":170,"similarity":324,"updated_at":335},"bfg_257690","Тосты Greniki c авокадо и чесноком","снеки",{"fat":331,"carbs":332,"protein":333,"calories":334},10.9,21.6,4.5,207,"2026-08-23T05:47:49.945Z",{"product_id":337,"name":338,"category":339,"state":10,"kbju_per_100g":340,"source":170,"similarity":324,"updated_at":345},"bfg_276417","льняная каша веган","орехи",{"fat":341,"carbs":342,"protein":343,"calories":344},11.5,19.5,4.9,199,"2026-08-23T06:59:41.447Z",{"product_id":347,"name":348,"category":349,"state":10,"kbju_per_100g":350,"source":170,"similarity":216,"updated_at":208},"bfg_331956","Паштет из персидской чечевицы с тыквой, свежими томатами и тыквенными семечками","бобовые",{"fat":38,"carbs":351,"protein":333,"calories":207},14.8,{"product_id":353,"name":354,"category":355,"state":10,"kbju_per_100g":356,"source":170,"similarity":216,"updated_at":360},"bfg_coffeeshop-barista-kofe-malenkii","Бариста кофе маленький","напитки",{"fat":357,"carbs":332,"protein":358,"calories":359},11.9,3.8,197,"2026-08-22T15:01:18.751Z",{"total":362,"cross_total":362,"limit":362},10,{"groups":364,"parent":8},[365],{"category_slug":9,"group_slug":366,"h1":367,"title":368,"total":369,"items":370},"kartofel","Картофель","Картофель — калорийность и БЖУ на 100 г",292,[371,379,387,394,401,406,412,416],{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_262574","хрустящий картофель в ломтиках с солью",{"fat":375,"carbs":376,"protein":377,"calories":378},32,50,6,510,{"product_id":380,"name":381,"kbju_per_100g":382},"bfg_262338","картофельные чипсы соломкой",{"fat":383,"carbs":384,"protein":385,"calories":386},30,52,5.6,509,{"product_id":388,"name":389,"kbju_per_100g":390},"bfg_311779","Пюре картофельное",{"fat":391,"carbs":392,"protein":377,"calories":393},0.3,84,390,{"product_id":395,"name":396,"kbju_per_100g":397},"bfg_122517","Картофель быстрого приготовления",{"fat":21,"carbs":398,"protein":399,"calories":400},83,7,380,{"product_id":402,"name":403,"kbju_per_100g":404},"bfg_236588","пюре картофельное с говядиной",{"fat":399,"carbs":405,"protein":362,"calories":400},69,{"product_id":407,"name":408,"kbju_per_100g":409},"bfg_295883","Пюре картофельное фасованное (сухое) с жареным луком",{"fat":410,"carbs":411,"protein":267,"calories":400},4,75,{"product_id":413,"name":414,"kbju_per_100g":415},"cz_vegetable_potato-rollton-1","Картофельное пюре Роллтон с курицей",{"fat":399,"carbs":405,"protein":362,"calories":400},{"product_id":417,"name":418,"kbju_per_100g":419},"cz_vegetable_potato-rollton-2","Картофельное пюре Роллтон с сухариками",{"fat":358,"carbs":420,"protein":421,"calories":422},75.3,10.5,377,{"page_type":424,"point":8,"template":425,"blocks":429},"product-detail",{"kind":426,"title_tpl":427,"description_tpl":428,"h1_tpl":8,"og_image":8,"noindex":108},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":431},[],{"items":433,"suggested_section":434},[],{"slug":435,"name":436},"produkty-i-sostav","Продукты и состав",{"page_path":438,"is_entity_page":108,"items":439,"slots":440,"meta":441},"\u002Fproducts\u002Fhd_16912",[],[],{"total":442},0]