[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_17108":3,"product-similar-hd_17108":176,"product-groups-hd_17108":314,"seo-meta:\u002Fproducts\u002Fhd_17108":376,"thread-product-hd_17108":383,"tips:\u002Fproducts\u002Fhd_17108":385,"questions-product-hd_17108":391},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":47,"nutrient_profile":89,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":94,"nutrient_links":95,"source_url":152,"source":153,"updated_at":154,"indexable":155,"measures":156},"hd_17108","Помидор (томат) желтый, сырые","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.3,2.3,1,15,{"vitamin_c":17,"vitamin_b1":22,"vitamin_b2":26,"vitamin_b5":30,"vitamin_b6":34,"vitamin_b9":38,"vitamin_pp":43},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин C, аскорбиновая","мг",9,10,{"name":23,"unit":19,"amount":24,"dailyNormPct":25},"Витамин В1, тиамин",0.041,2.7,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В2, рибофлавин",0.047,2.6,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В5, пантотеновая",0.11,2.2,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В6, пиридоксин",0.056,2.8,{"name":39,"unit":40,"amount":41,"dailyNormPct":42},"Витамин В9, фолаты","мкг",30,7.5,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин РР, НЭ",1.179,5.9,{"iron":48,"zinc":51,"copper":54,"sodium":58,"sulfur":62,"calcium":65,"selenium":69,"magnesium":73,"manganese":77,"potassium":81,"phosphorus":85},{"name":49,"unit":19,"amount":50,"dailyNormPct":25},"Железо, Fe",0.49,{"name":52,"unit":19,"amount":53,"dailyNormPct":13},"Цинк, Zn",0.28,{"name":55,"unit":40,"amount":56,"dailyNormPct":57},"Медь, Cu",101,10.1,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Натрий, Na",23,1.8,{"name":63,"unit":19,"amount":64,"dailyNormPct":14},"Сера, S",9.8,{"name":66,"unit":19,"amount":67,"dailyNormPct":68},"Кальций, Ca",11,1.1,{"name":70,"unit":40,"amount":71,"dailyNormPct":72},"Селен, Se",0.4,0.7,{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Магний, Mg",12,3,{"name":78,"unit":19,"amount":79,"dailyNormPct":80},"Марганец, Mn",0.12,6,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Калий, K",258,10.3,{"name":86,"unit":19,"amount":87,"dailyNormPct":88},"Фосфор, P",36,4.5,{"score":90,"zone":91,"positives":92,"negatives":93},59,"medium",[],[],false,{"vitamin_c":96,"vitamin_b1":98,"vitamin_b2":101,"vitamin_b5":104,"vitamin_b6":106,"vitamin_b9":109,"vitamin_pp":112,"iron":114,"zinc":117,"copper":120,"sodium":123,"calcium":126,"selenium":129,"magnesium":132,"manganese":135,"potassium":137,"phosphorus":140,"fiber":143,"omega_3":146,"water":149},{"info":97},"\u002Fnutrients\u002Fvitamin-c",{"top":99,"info":100},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":102,"info":103},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":105},"\u002Fnutrients\u002Fvitamin-b5",{"top":107,"info":108},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":110,"info":111},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":113},"\u002Fnutrients\u002Fvitamin-pp",{"top":115,"info":116},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":118,"info":119},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":121,"info":122},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":124,"info":125},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":127,"info":128},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":130,"info":131},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":133,"info":134},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":136},"\u002Fnutrients\u002Fmarganets",{"top":138,"info":139},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":141,"info":142},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":144,"info":145},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":147,"info":148},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":150,"info":151},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F17108.php","external","2026-07-06T14:32:27.317Z",true,[157,162,166,171],{"unit":158,"label":159,"short_label":160,"kind":158,"grams":161,"is_default":155},"piece","Штука","шт.",120,{"unit":163,"label":164,"short_label":165,"kind":158,"grams":15,"is_default":94},"slice","Ломтик","лом.",{"unit":167,"label":168,"short_label":169,"kind":167,"grams":170,"is_default":94},"portion","Порция","порц.",150,{"unit":172,"label":173,"short_label":174,"kind":175,"grams":161,"is_default":94},"palm","Ладонь","ладонь","body",{"items":177,"cross_items":245,"meta":313},[178,187,194,202,209,214,218,227,233,238],{"product_id":179,"name":180,"category":6,"state":10,"kbju_per_100g":181,"source":153,"similarity":185,"updated_at":186},"fa_121983","Кабачок (жареный или запечённый, без масла)",{"fat":182,"carbs":183,"protein":184,"calories":15},0.36,2.69,1.14,100,"2026-08-10T19:04:40.365Z",{"product_id":188,"name":189,"category":6,"state":10,"kbju_per_100g":190,"source":153,"similarity":192,"updated_at":193},"bfg_268054","томат желтый",{"fat":12,"carbs":76,"protein":191,"calories":15},1.2,98,"2026-08-22T18:54:58.431Z",{"product_id":195,"name":196,"category":6,"state":10,"kbju_per_100g":197,"source":153,"similarity":192,"updated_at":201},"hd_16711","Сельдерей",{"fat":198,"carbs":199,"protein":72,"calories":200},0.2,1.4,14,"2026-07-06T14:33:14.505Z",{"product_id":203,"name":204,"category":6,"state":10,"kbju_per_100g":205,"source":153,"similarity":192,"updated_at":208},"bfg_308541","огурец свежий м",{"fat":198,"carbs":206,"protein":207,"calories":200},2,0.8,"2026-08-22T18:54:57.347Z",{"product_id":210,"name":211,"category":6,"state":10,"kbju_per_100g":212,"source":153,"similarity":192,"updated_at":154},"hd_16940","Редька белая (дайкон, восточнная редька), вареная, без соли",{"fat":198,"carbs":61,"protein":72,"calories":213},17,{"product_id":215,"name":216,"category":6,"state":10,"kbju_per_100g":217,"source":153,"similarity":192,"updated_at":154},"hd_17255","Редька белая (дайкон, восточнная редька), вареная, с солью",{"fat":198,"carbs":61,"protein":72,"calories":213},{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":153,"similarity":225,"updated_at":226},"bfg_365038","Сельдерей стебель",{"fat":198,"carbs":222,"protein":223,"calories":224},1.3,0.5,13,97,"2026-08-22T18:54:58.200Z",{"product_id":228,"name":229,"category":6,"state":10,"kbju_per_100g":230,"source":153,"similarity":225,"updated_at":201},"hd_16713","Салат спаржевый (стеблевой, уйсун), сырой",{"fat":12,"carbs":206,"protein":231,"calories":232},0.9,18,{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":153,"similarity":225,"updated_at":237},"bfg_135615","Помидор желтый",{"fat":12,"carbs":76,"protein":14,"calories":15},"2026-08-22T18:54:57.680Z",{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":153,"similarity":225,"updated_at":244},"hd_17232","Перец сладкий зеленый, порезанный, замороженный, вареный, с солью",{"fat":198,"carbs":242,"protein":14,"calories":243},2.4,16,"2026-07-06T14:31:46.775Z",[246,253,259,266,272,279,287,294,302,307],{"product_id":247,"name":248,"category":249,"state":10,"kbju_per_100g":250,"source":153,"similarity":251,"updated_at":252},"hd_16655","Фасоль стручковая, зеленая, консервированная","бобовые",{"fat":198,"carbs":61,"protein":72,"calories":15},99,"2026-07-06T15:19:33.106Z",{"product_id":254,"name":255,"category":256,"state":10,"kbju_per_100g":257,"source":153,"similarity":251,"updated_at":258},"bfg_284468","маринад для рыбы","бакалея",{"fat":12,"carbs":206,"protein":14,"calories":15},"2026-08-23T05:48:34.924Z",{"product_id":260,"name":261,"category":262,"state":10,"kbju_per_100g":263,"source":153,"similarity":225,"updated_at":265},"bfg_97293","кофе с молоком 0.5%","напитки",{"fat":198,"carbs":264,"protein":191,"calories":15},2.1,"2026-08-22T15:01:19.817Z",{"product_id":267,"name":268,"category":269,"state":10,"kbju_per_100g":270,"source":153,"similarity":225,"updated_at":271},"bfg_197733","Суп с грибами","готовые_блюда",{"fat":71,"carbs":33,"protein":68,"calories":243},"2026-08-22T18:54:13.908Z",{"product_id":273,"name":274,"category":275,"state":10,"kbju_per_100g":276,"source":153,"similarity":277,"updated_at":278},"bfg_99057","какао с молоком 0,5% без сахара","сладости",{"fat":198,"carbs":25,"protein":191,"calories":213},96,"2026-08-23T02:23:44.873Z",{"product_id":280,"name":281,"category":282,"state":10,"kbju_per_100g":283,"source":153,"similarity":285,"updated_at":286},"bfg_40845","Крабовые палочки","рыба",{"fat":198,"carbs":284,"protein":14,"calories":75},1.6,95,"2026-08-22T18:04:02.283Z",{"product_id":288,"name":289,"category":290,"state":10,"kbju_per_100g":291,"source":153,"similarity":285,"updated_at":293},"bfg_285820","каша овсяная на воде, без соли. сахара и масла","крупы",{"fat":12,"carbs":292,"protein":223,"calories":15},2.5,"2026-08-23T07:00:05.900Z",{"product_id":295,"name":296,"category":297,"state":10,"kbju_per_100g":298,"source":153,"similarity":300,"updated_at":301},"bfg_228031","ежевичный сорбет","мороженое",{"fat":299,"carbs":222,"protein":223,"calories":21},0.1,94,"2026-08-23T02:23:44.515Z",{"product_id":303,"name":304,"category":305,"state":10,"kbju_per_100g":306,"source":153,"similarity":300,"updated_at":293},"bfg_212474","Арбузы солёные","фрукты",{"fat":71,"carbs":284,"protein":207,"calories":224},{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":153,"similarity":300,"updated_at":293},"cz_milk_koumiss-3","Кумыс из коровьего молока обезжиренный","молочка",{"fat":299,"carbs":264,"protein":312,"calories":15},1.5,{"total":21,"cross_total":21,"limit":21},{"groups":315,"parent":8},[316],{"category_slug":9,"group_slug":317,"h1":318,"title":319,"total":320,"items":321},"pomidory","Помидоры (томаты)","Помидоры (томаты) — калорийность и БЖУ на 100 г",381,[322,330,337,343,350,358,365,371],{"product_id":323,"name":324,"kbju_per_100g":325},"bfg_345837","Томаты вяленые в масле",{"fat":326,"carbs":327,"protein":328,"calories":329},59.8,11.6,3.7,600,{"product_id":331,"name":332,"kbju_per_100g":333},"bfg_356352","Вяленые помидоры",{"fat":334,"carbs":41,"protein":335,"calories":336},40,8.5,510,{"product_id":338,"name":339,"kbju_per_100g":340},"bfg_211185","Сушёные томаты",{"fat":223,"carbs":341,"protein":224,"calories":342},75,355,{"product_id":344,"name":345,"kbju_per_100g":346},"cz_vegetable_tomato-dried-1","Томат сушёный MamiDa в хлопьях",{"fat":347,"carbs":348,"protein":15,"calories":349},3.5,58.5,311,{"product_id":351,"name":352,"kbju_per_100g":353},"cz_vegetable_paste-volkomolko-1","Паштет VolkoMolko из семечек Томатный с зеленью",{"fat":354,"carbs":355,"protein":356,"calories":357},26.8,9.6,7.6,310,{"product_id":359,"name":360,"kbju_per_100g":361},"hd_17022","Томатный порошок",{"fat":71,"carbs":362,"protein":363,"calories":364},58.2,12.9,302,{"product_id":366,"name":367,"kbju_per_100g":368},"bfg_135964","Помидор сушеный",{"fat":76,"carbs":369,"protein":370,"calories":83},43.5,14.1,{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_175987","Помидоры сушеные",{"fat":76,"carbs":375,"protein":370,"calories":83},55.8,{"page_type":377,"point":8,"template":378,"blocks":382},"product-detail",{"kind":379,"title_tpl":380,"description_tpl":381,"h1_tpl":8,"og_image":8,"noindex":94},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":384},[],{"page_path":386,"is_entity_page":94,"items":387,"slots":388,"meta":389},"\u002Fproducts\u002Fhd_17108",[],[],{"total":390},0,{"items":392,"suggested_section":393},[],{"slug":394,"name":395},"produkty-i-sostav","Продукты и состав"]