[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_17129":3,"product-similar-hd_17129":187,"product-groups-hd_17129":325,"seo-meta:\u002Fproducts\u002Fhd_17129":368,"thread-product-hd_17129":375,"tips:\u002Fproducts\u002Fhd_17129":377,"questions-product-hd_17129":383},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":47,"nutrient_profile":90,"glycemic_index":95,"glycemic_load":96,"gi_not_applicable":97,"nutrient_links":98,"source_url":154,"source":155,"updated_at":156,"indexable":157,"measures":158},"hd_17129","Фасоль пинто (пёстрая), зрелые проросшие семена, вареные, с солью","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.3,3.5,1.9,20,{"vitamin_c":17,"vitamin_b1":22,"vitamin_b2":26,"vitamin_b5":30,"vitamin_b6":34,"vitamin_b9":38,"vitamin_pp":43},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин C, аскорбиновая","мг",6.1,6.8,{"name":23,"unit":19,"amount":24,"dailyNormPct":25},"Витамин В1, тиамин",0.067,4.5,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В2, рибофлавин",0.059,3.3,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В5, пантотеновая",0.235,4.7,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В6, пиридоксин",0.054,2.7,{"name":39,"unit":40,"amount":41,"dailyNormPct":42},"Витамин В9, фолаты","мкг",29,7.3,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин РР, НЭ",0.725,3.6,{"iron":48,"zinc":52,"copper":56,"sodium":60,"sulfur":64,"calcium":67,"selenium":71,"magnesium":75,"manganese":78,"potassium":82,"phosphorus":86},{"name":49,"unit":19,"amount":50,"dailyNormPct":51},"Железо, Fe",0.66,3.7,{"name":53,"unit":19,"amount":54,"dailyNormPct":55},"Цинк, Zn",0.17,1.4,{"name":57,"unit":40,"amount":58,"dailyNormPct":59},"Медь, Cu",107,10.7,{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Натрий, Na",287,22.1,{"name":65,"unit":19,"amount":66,"dailyNormPct":14},"Сера, S",18.6,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Кальций, Ca",15,1.5,{"name":72,"unit":40,"amount":73,"dailyNormPct":74},"Селен, Se",0.6,1.1,{"name":76,"unit":19,"amount":77,"dailyNormPct":25},"Магний, Mg",18,{"name":79,"unit":19,"amount":80,"dailyNormPct":81},"Марганец, Mn",0.123,6.2,{"name":83,"unit":19,"amount":84,"dailyNormPct":85},"Калий, K",98,3.9,{"name":87,"unit":19,"amount":88,"dailyNormPct":89},"Фосфор, P",30,3.8,{"score":91,"zone":92,"positives":93,"negatives":94},56,"medium",[],[],35,1.2,false,{"vitamin_c":99,"vitamin_b1":101,"vitamin_b2":104,"vitamin_b5":107,"vitamin_b6":109,"vitamin_b9":112,"vitamin_pp":115,"iron":117,"zinc":120,"copper":123,"sodium":126,"calcium":129,"selenium":132,"magnesium":135,"manganese":138,"potassium":140,"phosphorus":143,"omega_3":146,"water":149,"glycemic_index":152},{"info":100},"\u002Fnutrients\u002Fvitamin-c",{"top":102,"info":103},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":105,"info":106},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":108},"\u002Fnutrients\u002Fvitamin-b5",{"top":110,"info":111},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":116},"\u002Fnutrients\u002Fvitamin-pp",{"top":118,"info":119},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":121,"info":122},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":124,"info":125},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":127,"info":128},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":130,"info":131},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":133,"info":134},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":136,"info":137},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":139},"\u002Fnutrients\u002Fmarganets",{"top":141,"info":142},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":144,"info":145},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":147,"info":148},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":150,"info":151},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":153},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F17129.php","external","2026-08-23T07:00:05.900Z",true,[159,165,171,176,182],{"unit":160,"label":161,"short_label":162,"kind":163,"grams":164,"is_default":157},"glass","Стакан","ст.","volume",220,{"unit":166,"label":167,"short_label":168,"kind":169,"grams":170,"is_default":97},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":172,"label":173,"short_label":174,"kind":172,"grams":175,"is_default":97},"portion","Порция","порц.",200,{"unit":177,"label":178,"short_label":179,"kind":180,"grams":181,"is_default":97},"palm","Ладонь","ладонь","body",150,{"unit":183,"label":184,"short_label":185,"kind":180,"grams":186,"is_default":97},"fist","Кулак","кулак",180,{"items":188,"cross_items":252,"meta":323},[189,196,205,210,216,225,232,238,243,247],{"product_id":190,"name":191,"category":6,"state":10,"kbju_per_100g":192,"source":155,"similarity":195,"updated_at":156},"hd_17087","Фасоль пинто (пёстрая), зрелые проросшие семена, вареные, без соли",{"fat":12,"carbs":193,"protein":14,"calories":194},4.1,22,97,{"product_id":197,"name":198,"category":6,"state":10,"kbju_per_100g":199,"source":155,"similarity":204,"updated_at":156},"hd_16646","Маш (бобы мунг), проросшие, вареные, без соли",{"fat":200,"carbs":201,"protein":202,"calories":203},0.1,3.4,2,21,96,{"product_id":206,"name":207,"category":6,"state":10,"kbju_per_100g":208,"source":155,"similarity":204,"updated_at":156},"bfg_38646","Фасоль замороженная",{"fat":12,"carbs":51,"protein":14,"calories":209},27,{"product_id":211,"name":212,"category":6,"state":10,"kbju_per_100g":213,"source":155,"similarity":204,"updated_at":156},"hd_17126","Маш (бобы мунг) проросшие семена, вареные, с солью",{"fat":200,"carbs":214,"protein":202,"calories":215},2.8,19,{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":155,"similarity":223,"updated_at":224},"bfg_241011","Фасоль зеленая резаная быстрозамороженная",{"fat":220,"carbs":29,"protein":221,"calories":222},0.2,2.2,24,95,"2026-08-22T18:54:58.667Z",{"product_id":226,"name":227,"category":6,"state":10,"kbju_per_100g":228,"source":155,"similarity":223,"updated_at":231},"hd_606","Фасоль стручковая. Консервы",{"fat":200,"carbs":229,"protein":96,"calories":230},2.4,16,"2026-07-06T15:19:33.106Z",{"product_id":233,"name":234,"category":6,"state":10,"kbju_per_100g":235,"source":155,"similarity":223,"updated_at":231},"hd_16656","Фасоль стручковая, зеленая, консервированная, содержимое без жидкости",{"fat":236,"carbs":237,"protein":74,"calories":203},0.4,2.3,{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":155,"similarity":223,"updated_at":231},"hd_17335","Фасоль стручковая, консервированная, без соли, содержимое без жидкости",{"fat":200,"carbs":242,"protein":96,"calories":15},3.2,{"product_id":244,"name":245,"category":6,"state":10,"kbju_per_100g":246,"source":155,"similarity":223,"updated_at":231},"hd_17334","Фасоль стручковая, консервированная, содержимое без жидкости",{"fat":200,"carbs":242,"protein":96,"calories":15},{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":155,"similarity":223,"updated_at":231},"hd_16657","Фасоль стручковая, консервированная, со специями",{"fat":220,"carbs":202,"protein":251,"calories":230},0.8,[253,261,268,275,283,289,296,303,310,317],{"product_id":254,"name":255,"category":256,"state":10,"kbju_per_100g":257,"source":155,"similarity":259,"updated_at":260},"bfg_249305","салат месклам","овощи",{"fat":12,"carbs":29,"protein":258,"calories":203},1.8,99,"2026-08-22T18:54:58.022Z",{"product_id":262,"name":263,"category":264,"state":10,"kbju_per_100g":265,"source":155,"similarity":84,"updated_at":267},"cz_raw_ljubistok-root","Любисток (корень)","бакалея",{"fat":236,"carbs":266,"protein":51,"calories":15},7.6,"2026-07-15T17:16:38.449Z",{"product_id":269,"name":270,"category":271,"state":10,"kbju_per_100g":272,"source":155,"similarity":84,"updated_at":274},"bfg_263062","Смузи огуречный серия Чистка","напитки",{"fat":220,"carbs":37,"protein":273,"calories":77},1.3,"2026-08-22T15:01:20.688Z",{"product_id":276,"name":277,"category":278,"state":10,"kbju_per_100g":279,"source":155,"similarity":195,"updated_at":282},"bfg_202295","уха без картошки с пшеничной крупой","готовые_блюда",{"fat":236,"carbs":280,"protein":281,"calories":203},2.9,1.6,"2026-08-22T18:04:04.663Z",{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":155,"similarity":195,"updated_at":288},"bfg_231868","Крипсы с яблоком и отрубями","сладости",{"fat":220,"carbs":85,"protein":14,"calories":77},"2026-08-23T02:23:45.428Z",{"product_id":290,"name":291,"category":292,"state":10,"kbju_per_100g":293,"source":155,"similarity":204,"updated_at":295},"bfg_258038","Цветная капуста","орехи",{"fat":12,"carbs":294,"protein":70,"calories":170},3,"2026-08-23T06:59:42.148Z",{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":155,"similarity":223,"updated_at":302},"bfg_271375","Капуста морская","рыба",{"fat":220,"carbs":294,"protein":301,"calories":15},1,"2026-08-22T18:54:56.177Z",{"product_id":304,"name":305,"category":306,"state":10,"kbju_per_100g":307,"source":155,"similarity":223,"updated_at":309},"hd_16236","Ревень","фрукты",{"fat":220,"carbs":37,"protein":308,"calories":203},0.9,"2026-07-06T14:46:42.629Z",{"product_id":311,"name":312,"category":313,"state":10,"kbju_per_100g":314,"source":155,"similarity":315,"updated_at":316},"bfg_284024","Хрустинки Яблоко-Лимон","снеки",{"fat":220,"carbs":51,"protein":273,"calories":194},94,"2026-08-23T05:47:50.273Z",{"product_id":318,"name":319,"category":320,"state":10,"kbju_per_100g":321,"source":155,"similarity":315,"updated_at":156},"cz_milk_koumiss-3","Кумыс из коровьего молока обезжиренный","молочка",{"fat":200,"carbs":322,"protein":70,"calories":69},2.1,{"total":324,"cross_total":324,"limit":324},10,{"groups":326,"parent":8},[327],{"category_slug":9,"group_slug":328,"h1":329,"title":330,"total":331,"items":332},"fasol","Фасоль","Фасоль — калорийность и БЖУ на 100 г",461,[333,340,345,349,353,357,361,365],{"product_id":334,"name":335,"kbju_per_100g":336},"bfg_30998","Фасоль чёрная Прето",{"fat":281,"carbs":337,"protein":338,"calories":339},67.8,26.2,390,{"product_id":341,"name":329,"kbju_per_100g":342},"bfg_121413",{"fat":202,"carbs":343,"protein":203,"calories":344},62,350,{"product_id":346,"name":347,"kbju_per_100g":348},"bfg_122923","Фасоль темно-красная Агро-альянс",{"fat":202,"carbs":343,"protein":203,"calories":344},{"product_id":350,"name":351,"kbju_per_100g":352},"bfg_124664","фасоль родовольственная цветная однотонная красная",{"fat":202,"carbs":343,"protein":203,"calories":344},{"product_id":354,"name":355,"kbju_per_100g":356},"bfg_126684","Фасоль Продовольственная цветная однотонная",{"fat":202,"carbs":343,"protein":203,"calories":344},{"product_id":358,"name":359,"kbju_per_100g":360},"bfg_147927","Фасоль белая",{"fat":202,"carbs":343,"protein":203,"calories":344},{"product_id":362,"name":363,"kbju_per_100g":364},"bfg_148047","фасоль красная",{"fat":202,"carbs":343,"protein":203,"calories":344},{"product_id":366,"name":363,"kbju_per_100g":367},"bfg_164603",{"fat":202,"carbs":343,"protein":203,"calories":344},{"page_type":369,"point":8,"template":370,"blocks":374},"product-detail",{"kind":371,"title_tpl":372,"description_tpl":373,"h1_tpl":8,"og_image":8,"noindex":97},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":376},[],{"page_path":378,"is_entity_page":97,"items":379,"slots":380,"meta":381},"\u002Fproducts\u002Fhd_17129",[],[],{"total":382},0,{"items":384,"suggested_section":385},[],{"slug":386,"name":387},"produkty-i-sostav","Продукты и состав"]