[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_17167":3,"product-similar-hd_17167":197,"product-groups-hd_17167":335,"seo-meta:\u002Fproducts\u002Fhd_17167":396,"thread-product-hd_17167":403,"tips:\u002Fproducts\u002Fhd_17167":405,"questions-product-hd_17167":410},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":58,"nutrient_profile":100,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":107,"nutrient_links":108,"source_url":176,"source":177,"updated_at":178,"indexable":179,"measures":180},"hd_17167","Морковь, консервированная, сушеная, без добавления соли, сухой продукт без маринада","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.2,4,0.6,25,{"vitamin_a":17,"vitamin_c":22,"vitamin_e":27,"vitamin_k":31,"vitamin_b1":35,"vitamin_b2":39,"vitamin_b5":43,"vitamin_b6":46,"vitamin_b9":50,"vitamin_pp":54},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин А, РЭ","мкг",558,62,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C, аскорбиновая","мг",2.7,3,{"name":28,"unit":24,"amount":29,"dailyNormPct":30},"Витамин Е, альфа токоферол, ТЭ",0.74,4.9,{"name":32,"unit":19,"amount":33,"dailyNormPct":34},"Витамин К, филлохинон",9.8,8.2,{"name":36,"unit":24,"amount":37,"dailyNormPct":38},"Витамин В1, тиамин",0.018,1.2,{"name":40,"unit":24,"amount":41,"dailyNormPct":42},"Витамин В2, рибофлавин",0.03,1.7,{"name":44,"unit":24,"amount":45,"dailyNormPct":25},"Витамин В5, пантотеновая",0.135,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин В6, пиридоксин",0.112,5.6,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин В9, фолаты",9,2.3,{"name":55,"unit":24,"amount":56,"dailyNormPct":57},"Витамин РР, НЭ",0.552,2.8,{"iron":59,"zinc":63,"copper":67,"sodium":71,"sulfur":75,"calcium":78,"selenium":81,"magnesium":85,"manganese":89,"potassium":93,"phosphorus":97},{"name":60,"unit":24,"amount":61,"dailyNormPct":62},"Железо, Fe",0.64,3.6,{"name":64,"unit":24,"amount":65,"dailyNormPct":66},"Цинк, Zn",0.26,2.2,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Медь, Cu",104,10.4,{"name":72,"unit":24,"amount":73,"dailyNormPct":74},"Натрий, Na",42,3.2,{"name":76,"unit":24,"amount":77,"dailyNormPct":14},"Сера, S",6.4,{"name":79,"unit":24,"amount":15,"dailyNormPct":80},"Кальций, Ca",2.5,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Селен, Se",0.4,0.7,{"name":86,"unit":24,"amount":87,"dailyNormPct":88},"Магний, Mg",8,2,{"name":90,"unit":24,"amount":91,"dailyNormPct":92},"Марганец, Mn",0.45,22.5,{"name":94,"unit":24,"amount":95,"dailyNormPct":96},"Калий, K",179,7.2,{"name":98,"unit":24,"amount":99,"dailyNormPct":26},"Фосфор, P",24,{"score":101,"zone":102,"positives":103,"negatives":106},79,"high",[104],{"slug":105,"name":18,"dailyNormPct":21},"vitamin_a",[],false,{"vitamin_a":109,"vitamin_c":112,"vitamin_e":114,"vitamin_k":117,"vitamin_b1":119,"vitamin_b2":122,"vitamin_b5":125,"vitamin_b6":127,"vitamin_b9":130,"vitamin_pp":133,"iron":135,"zinc":138,"copper":141,"sodium":144,"calcium":147,"selenium":150,"magnesium":153,"manganese":156,"potassium":158,"phosphorus":161,"fiber":164,"sugars":167,"omega_3":170,"water":173},{"top":110,"info":111},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":113},"\u002Fnutrients\u002Fvitamin-c",{"top":115,"info":116},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":118},"\u002Fnutrients\u002Fvitamin-k",{"top":120,"info":121},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":123,"info":124},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":126},"\u002Fnutrients\u002Fvitamin-b5",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":131,"info":132},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":134},"\u002Fnutrients\u002Fvitamin-pp",{"top":136,"info":137},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":139,"info":140},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":142,"info":143},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":145,"info":146},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":148,"info":149},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":151,"info":152},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":154,"info":155},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":157},"\u002Fnutrients\u002Fmarganets",{"top":159,"info":160},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":162,"info":163},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":165,"info":166},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":168,"info":169},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":171,"info":172},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":174,"info":175},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F17167.php","external","2026-07-06T14:31:05.329Z",true,[181,186,191],{"unit":182,"label":183,"short_label":184,"kind":182,"grams":185,"is_default":179},"piece","Штука","шт.",75,{"unit":187,"label":188,"short_label":189,"kind":187,"grams":190,"is_default":107},"portion","Порция","порц.",100,{"unit":192,"label":193,"short_label":194,"kind":195,"grams":196,"is_default":107},"palm","Ладонь","ладонь","body",120,{"items":198,"cross_items":263,"meta":333},[199,203,212,216,220,226,234,241,247,255],{"product_id":200,"name":201,"category":6,"state":10,"kbju_per_100g":202,"source":177,"similarity":190,"updated_at":178},"hd_16701","Морковь, консервированная, сухой продукт без маринада",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":204,"name":205,"category":6,"state":10,"kbju_per_100g":206,"source":177,"similarity":210,"updated_at":211},"bfg_204645","Морковь варёная без заправок и соли",{"fat":207,"carbs":208,"protein":209,"calories":15},0.3,5,0.8,99,"2026-08-23T07:00:05.900Z",{"product_id":213,"name":214,"category":6,"state":10,"kbju_per_100g":215,"source":177,"similarity":210,"updated_at":211},"cz_vegetable_carrot-2","Морковь варёная",{"fat":207,"carbs":208,"protein":209,"calories":15},{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":177,"similarity":210,"updated_at":211},"bfg_265897","морковь отварная",{"fat":207,"carbs":208,"protein":209,"calories":15},{"product_id":221,"name":222,"category":6,"state":10,"kbju_per_100g":223,"source":177,"similarity":210,"updated_at":225},"bfg_275621","Помидор на пару",{"fat":12,"carbs":224,"protein":209,"calories":15},5.4,"2026-08-22T18:54:57.680Z",{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":177,"similarity":210,"updated_at":233},"bfg_247675","болгарский сладкий красный перец",{"fat":207,"carbs":230,"protein":231,"calories":232},6,1,26,"2026-08-22T18:54:55.435Z",{"product_id":235,"name":236,"category":6,"state":10,"kbju_per_100g":237,"source":177,"similarity":210,"updated_at":240},"bfg_264693","Кабачок тушеный (1800 г + 60 г луковица + 300 г воды) с постной говядиной (500 г тушится отдельно), порция 300 г",{"fat":207,"carbs":238,"protein":14,"calories":239},4.7,24.67,"2026-08-22T18:54:56.058Z",{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":177,"similarity":210,"updated_at":246},"hd_126","Капуста краснокочанная",{"fat":12,"carbs":245,"protein":209,"calories":232},5.1,"2026-07-06T14:27:32.870Z",{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":177,"similarity":210,"updated_at":254},"fa_120176","Баклажан (свежий)",{"fat":251,"carbs":252,"protein":253,"calories":15},0.18,5.88,0.98,"2026-08-10T19:14:50.633Z",{"product_id":256,"name":257,"category":6,"state":10,"kbju_per_100g":258,"source":177,"similarity":261,"updated_at":262},"bfg_335599","Пюре из кабачков",{"fat":207,"carbs":259,"protein":260,"calories":15},4.5,0.5,98,"2026-08-22T18:54:57.776Z",[264,271,277,284,290,296,304,311,317,327],{"product_id":265,"name":266,"category":267,"state":10,"kbju_per_100g":268,"source":177,"similarity":210,"updated_at":270},"bfg_31358","Ежевика замороженная","крупы",{"fat":12,"carbs":245,"protein":269,"calories":15},0.9,"2026-08-22T20:08:29.518Z",{"product_id":272,"name":273,"category":274,"state":10,"kbju_per_100g":275,"source":177,"similarity":210,"updated_at":276},"cz_fruit_syzygium","Сизигиум","фрукты",{"fat":207,"carbs":49,"protein":14,"calories":15},"2026-07-15T15:37:26.165Z",{"product_id":278,"name":279,"category":280,"state":10,"kbju_per_100g":281,"source":177,"similarity":261,"updated_at":283},"bfg_288452","смузи ОК","напитки",{"fat":12,"carbs":282,"protein":269,"calories":232},5.3,"2026-08-22T15:01:20.688Z",{"product_id":285,"name":286,"category":287,"state":10,"kbju_per_100g":288,"source":177,"similarity":261,"updated_at":289},"bfg_167692","Овощная смесь (овощное рагу)","готовые_блюда",{"fat":12,"carbs":208,"protein":231,"calories":15},"2026-08-22T18:54:57.202Z",{"product_id":291,"name":257,"category":292,"state":10,"kbju_per_100g":293,"source":177,"similarity":261,"updated_at":295},"cz_baby_marrow-puree","бакалея",{"fat":207,"carbs":294,"protein":14,"calories":99},4.6,"2026-07-15T17:30:08.152Z",{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":177,"similarity":261,"updated_at":303},"bfg_127065","Хлебцы ржаные в 1 сухарике","хлеб",{"fat":12,"carbs":301,"protein":14,"calories":302},3.8,22,"2026-08-22T20:09:27.252Z",{"product_id":305,"name":306,"category":307,"state":10,"kbju_per_100g":308,"source":177,"similarity":261,"updated_at":310},"bfg_194088","Мороженое в рожке","мороженое",{"fat":309,"carbs":245,"protein":209,"calories":15},0.1,"2026-08-23T02:23:45.971Z",{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":177,"similarity":261,"updated_at":316},"bfg_123275","Морская капуста","рыба",{"fat":83,"carbs":238,"protein":14,"calories":15},"2026-08-22T18:04:02.868Z",{"product_id":318,"name":319,"category":320,"state":10,"kbju_per_100g":321,"source":177,"similarity":325,"updated_at":326},"bfg_214529","Ягодное желе","сладости",{"fat":322,"carbs":323,"protein":324,"calories":232},0.25,4.2,0.85,97,"2026-08-23T02:23:49.614Z",{"product_id":328,"name":329,"category":330,"state":10,"kbju_per_100g":331,"source":177,"similarity":325,"updated_at":332},"hd_13897","Сыворотка кислая","молочка",{"fat":309,"carbs":245,"protein":209,"calories":99},"2026-07-06T15:06:23.070Z",{"total":334,"cross_total":334,"limit":334},10,{"groups":336,"parent":8},[337],{"category_slug":9,"group_slug":338,"h1":339,"title":340,"total":341,"items":342},"morkov","Морковь","Морковь — калорийность и БЖУ на 100 г",212,[343,351,357,363,368,374,382,389],{"product_id":344,"name":345,"kbju_per_100g":346},"fa_122598","Морковь (сушёная)",{"fat":347,"carbs":348,"protein":349,"calories":350},1.49,79.57,8.1,341,{"product_id":352,"name":353,"kbju_per_100g":354},"hd_17105","Морковь сушеная (дегидрированная)",{"fat":355,"carbs":356,"protein":349,"calories":350},1.5,56,{"product_id":358,"name":359,"kbju_per_100g":360},"hd_13714","Повидло морковное",{"fat":83,"carbs":361,"protein":260,"calories":362},65.8,282,{"product_id":364,"name":365,"kbju_per_100g":366},"hd_13716","Подварка морковная",{"fat":83,"carbs":361,"protein":260,"calories":367},271,{"product_id":369,"name":370,"kbju_per_100g":371},"bfg_238842","Приправа зажарка лук и морковь",{"fat":238,"carbs":372,"protein":13,"calories":373},47,265,{"product_id":375,"name":376,"kbju_per_100g":377},"bfg_145194","Зажарка из лука и моркови",{"fat":378,"carbs":379,"protein":380,"calories":381},22.9,9.9,1.8,253,{"product_id":383,"name":384,"kbju_per_100g":385},"bfg_290911","Морковь в майонезном соусе",{"fat":386,"carbs":387,"protein":88,"calories":388},27,0,252,{"product_id":390,"name":391,"kbju_per_100g":392},"bfg_288330","Лук и Морковь жареные",{"fat":393,"carbs":394,"protein":88,"calories":395},19.9,11.3,234,{"page_type":397,"point":8,"template":398,"blocks":402},"product-detail",{"kind":399,"title_tpl":400,"description_tpl":401,"h1_tpl":8,"og_image":8,"noindex":107},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":404},[],{"page_path":406,"is_entity_page":107,"items":407,"slots":408,"meta":409},"\u002Fproducts\u002Fhd_17167",[],[],{"total":387},{"items":411,"suggested_section":412},[],{"slug":413,"name":414},"produkty-i-sostav","Продукты и состав"]