[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_17481":3,"product-similar-hd_17481":193,"product-groups-hd_17481":352,"seo-meta:\u002Fproducts\u002Fhd_17481":413,"thread-product-hd_17481":420,"tips:\u002Fproducts\u002Fhd_17481":422,"questions-product-hd_17481":427},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":47,"nutrient_profile":87,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":110,"nutrient_links":111,"source_url":166,"source":167,"updated_at":168,"indexable":169,"measures":170},"hd_17481","Кунжут, Тахинная паста из необжаренных зерен кунжута (без химического разрушения оболочки семян)","орехи","Орехи и семена",null,"orehi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},56.4,8.6,18,607,{"vitamin_a":17,"vitamin_b1":22,"vitamin_b2":27,"vitamin_b5":31,"vitamin_b6":35,"vitamin_b9":39,"vitamin_pp":43},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин А, РЭ","мкг",3,0.3,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин В1, тиамин","мг",1.587,105.8,{"name":28,"unit":24,"amount":29,"dailyNormPct":30},"Витамин В2, рибофлавин",0.12,6.7,{"name":32,"unit":24,"amount":33,"dailyNormPct":34},"Витамин В5, пантотеновая",0.694,13.9,{"name":36,"unit":24,"amount":37,"dailyNormPct":38},"Витамин В6, пиридоксин",0.149,7.5,{"name":40,"unit":19,"amount":41,"dailyNormPct":42},"Витамин В9, фолаты",98,24.5,{"name":44,"unit":24,"amount":45,"dailyNormPct":46},"Витамин РР, НЭ",5.644,28.2,{"iron":48,"zinc":52,"copper":56,"sodium":60,"sulfur":64,"calcium":67,"magnesium":71,"manganese":75,"potassium":79,"phosphorus":83},{"name":49,"unit":24,"amount":50,"dailyNormPct":51},"Железо, Fe",6.35,35.3,{"name":53,"unit":24,"amount":54,"dailyNormPct":55},"Цинк, Zn",10.45,87.1,{"name":57,"unit":19,"amount":58,"dailyNormPct":59},"Медь, Cu",1488,148.8,{"name":61,"unit":24,"amount":62,"dailyNormPct":63},"Натрий, Na",1,0.1,{"name":65,"unit":24,"amount":66,"dailyNormPct":14},"Сера, S",179.5,{"name":68,"unit":24,"amount":69,"dailyNormPct":70},"Кальций, Ca",141,14.1,{"name":72,"unit":24,"amount":73,"dailyNormPct":74},"Магний, Mg",353,88.3,{"name":76,"unit":24,"amount":77,"dailyNormPct":78},"Марганец, Mn",1.457,72.9,{"name":80,"unit":24,"amount":81,"dailyNormPct":82},"Калий, K",459,18.4,{"name":84,"unit":24,"amount":85,"dailyNormPct":86},"Фосфор, P",790,98.8,{"score":88,"zone":89,"positives":90,"negatives":103},84,"high",[91,95,97,100],{"slug":92,"name":93,"dailyNormPct":94},"polyunsaturated","Полиненасыщенные жирные кислоты",100,{"slug":96,"name":23,"dailyNormPct":94},"vitamin_b1",{"slug":98,"name":72,"dailyNormPct":99},"magnesium",88,{"slug":101,"name":53,"dailyNormPct":102},"zinc",87,[104],{"slug":105,"name":106,"amount":107,"unit":108,"limitPct":109},"saturated","Насыщенные жирные кислоты",7.904,"г",36,false,{"vitamin_a":112,"vitamin_b1":115,"vitamin_b2":118,"vitamin_b5":121,"vitamin_b6":123,"vitamin_b9":126,"vitamin_pp":129,"iron":131,"zinc":134,"copper":137,"sodium":140,"calcium":143,"magnesium":146,"manganese":149,"potassium":151,"phosphorus":154,"fiber":157,"omega_3":160,"water":163},{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":116,"info":117},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":119,"info":120},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":122},"\u002Fnutrients\u002Fvitamin-b5",{"top":124,"info":125},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":130},"\u002Fnutrients\u002Fvitamin-pp",{"top":132,"info":133},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":135,"info":136},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":138,"info":139},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":141,"info":142},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":144,"info":145},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":147,"info":148},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":150},"\u002Fnutrients\u002Fmarganets",{"top":152,"info":153},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":155,"info":156},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":158,"info":159},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":161,"info":162},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":164,"info":165},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F17481.php","external","2026-07-06T14:48:46.654Z",true,[171,177,183,187],{"unit":172,"label":173,"short_label":174,"kind":175,"grams":176,"is_default":110},"glass","Стакан","ст.","volume",150,{"unit":178,"label":179,"short_label":180,"kind":181,"grams":182,"is_default":169},"tbsp","Ст. ложка","ст.л.","spoon",9,{"unit":184,"label":185,"short_label":186,"kind":181,"grams":20,"is_default":110},"tsp","Ч. ложка","ч.л.",{"unit":188,"label":189,"short_label":190,"kind":191,"grams":192,"is_default":110},"handful","Горсть","горсть","body",30,{"items":194,"cross_items":257,"meta":350},[195,204,210,214,218,226,232,236,244,252],{"product_id":196,"name":197,"category":6,"state":10,"kbju_per_100g":198,"source":167,"similarity":202,"updated_at":203},"hd_24969","Миндаль, жареный в масле с солью, с копчёным ароматом",{"fat":199,"carbs":200,"protein":201,"calories":15},55.9,7.2,21.4,99,"2026-07-06T14:49:29.862Z",{"product_id":205,"name":206,"category":6,"state":10,"kbju_per_100g":207,"source":167,"similarity":202,"updated_at":203},"hd_17423","Миндаль, жареный в масле без соли",{"fat":208,"carbs":200,"protein":209,"calories":15},55.2,21.2,{"product_id":211,"name":212,"category":6,"state":10,"kbju_per_100g":213,"source":167,"similarity":202,"updated_at":203},"hd_17506","Миндаль, жареный в масле с солью",{"fat":208,"carbs":200,"protein":209,"calories":15},{"product_id":215,"name":216,"category":6,"state":10,"kbju_per_100g":217,"source":167,"similarity":202,"updated_at":203},"hd_24970","Миндаль, жареный в масле слабосолёный",{"fat":208,"carbs":200,"protein":209,"calories":15},{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":167,"similarity":202,"updated_at":225},"bfg_125832","Миндальная стружка",{"fat":222,"carbs":223,"protein":224,"calories":15},57.7,13.6,18.6,"2026-08-23T06:59:41.555Z",{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":167,"similarity":41,"updated_at":203},"hd_17512","Орехи, смесь с арахисом, жареные в масле с солью",{"fat":230,"carbs":70,"protein":231,"calories":15},54,20,{"product_id":233,"name":234,"category":6,"state":10,"kbju_per_100g":235,"source":167,"similarity":41,"updated_at":203},"hd_17461","Орехи, смесь с арахисом, жареные в масле без соли",{"fat":230,"carbs":70,"protein":231,"calories":15},{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":167,"similarity":41,"updated_at":243},"bfg_300019","Орехи сырые",{"fat":240,"carbs":38,"protein":241,"calories":242},55.1,21.3,609,"2026-08-23T06:59:41.674Z",{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":167,"similarity":41,"updated_at":251},"bfg_157996","мендаль",{"fat":248,"carbs":249,"protein":224,"calories":250},53.8,13,608,"2026-08-23T06:59:41.480Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":167,"similarity":41,"updated_at":243},"bfg_313381","Орехи смесь",{"fat":230,"carbs":256,"protein":231,"calories":15},0,[258,266,275,285,293,301,310,321,329,340],{"product_id":259,"name":260,"category":261,"state":10,"kbju_per_100g":262,"source":167,"similarity":41,"updated_at":265},"bfg_363956","шоколад extra fondente 91%","сладости",{"fat":263,"carbs":249,"protein":264,"calories":15},53,11,"2026-08-23T02:23:49.137Z",{"product_id":267,"name":268,"category":269,"state":10,"kbju_per_100g":270,"source":167,"similarity":273,"updated_at":274},"cz_drink_cacao-2","Какао тёртое","напитки",{"fat":230,"carbs":271,"protein":272,"calories":15},17.8,13.5,97,"2026-07-15T16:50:03.846Z",{"product_id":276,"name":277,"category":278,"state":10,"kbju_per_100g":279,"source":167,"similarity":273,"updated_at":284},"bfg_311773","Миндальная мука","хлеб",{"fat":280,"carbs":281,"protein":282,"calories":283},54.9,4.3,23.8,605,"2026-08-22T20:08:56.836Z",{"product_id":286,"name":287,"category":288,"state":10,"kbju_per_100g":289,"source":167,"similarity":273,"updated_at":292},"hd_18582","Арахисовая паста с омега-3","бобовые",{"fat":290,"carbs":291,"protein":42,"calories":250},54.2,10.9,"2026-07-06T15:14:40.203Z",{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":167,"similarity":273,"updated_at":300},"bfg_224890","корейка вареная","мясо",{"fat":298,"carbs":256,"protein":299,"calories":250},57.8,21.7,"2026-08-23T07:00:05.900Z",{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":167,"similarity":308,"updated_at":309},"bfg_263012","Паштет из семечек, томат-базилик","бакалея",{"fat":306,"carbs":224,"protein":307,"calories":242},52.6,15.3,96,"2026-08-23T05:48:35.079Z",{"product_id":311,"name":312,"category":313,"state":10,"kbju_per_100g":314,"source":167,"similarity":319,"updated_at":320},"bfg_197593","Кокосовая паста","снеки",{"fat":315,"carbs":316,"protein":317,"calories":318},65,7.3,6.9,606,95,"2026-08-23T05:47:49.253Z",{"product_id":322,"name":323,"category":324,"state":10,"kbju_per_100g":325,"source":167,"similarity":319,"updated_at":328},"bfg_139285","Семячки","крупы",{"fat":263,"carbs":264,"protein":326,"calories":327},21,600,"2026-08-22T20:08:32.663Z",{"product_id":330,"name":331,"category":332,"state":10,"kbju_per_100g":333,"source":167,"similarity":338,"updated_at":339},"cz_egg_egg-7","Яйцо куриное (желток сухой)","яйца",{"fat":334,"carbs":335,"protein":336,"calories":337},52.2,4.7,31.1,612,93,"2026-07-15T16:17:11.328Z",{"product_id":341,"name":342,"category":343,"state":10,"kbju_per_100g":344,"source":167,"similarity":338,"updated_at":349},"bfg_191986","Печень трески натуральная","рыба",{"fat":345,"carbs":346,"protein":347,"calories":348},66,1.2,14,613,"2026-08-22T18:04:03.176Z",{"total":351,"cross_total":351,"limit":351},10,{"groups":353,"parent":8},[354],{"category_slug":9,"group_slug":355,"h1":356,"title":357,"total":358,"items":359},"kunzhut","Кунжут","Кунжут — калорийность и БЖУ на 100 г",63,[360,366,374,381,388,392,399,406],{"product_id":361,"name":362,"kbju_per_100g":363},"bfg_235969","Кунжутное масло (нерафинированное)",{"fat":364,"carbs":256,"protein":256,"calories":365},99.8,898,{"product_id":367,"name":368,"kbju_per_100g":369},"bfg_198231","тхина",{"fat":370,"carbs":371,"protein":372,"calories":373},60,2,24,666,{"product_id":375,"name":376,"kbju_per_100g":377},"bfg_232239","тахини паста",{"fat":378,"carbs":20,"protein":379,"calories":380},58,22,647,{"product_id":382,"name":383,"kbju_per_100g":384},"bfg_279317","кунжут жареный",{"fat":385,"carbs":63,"protein":386,"calories":387},61.2,20.5,631,{"product_id":389,"name":390,"kbju_per_100g":391},"hd_17492","Кунжут, сушеный",{"fat":385,"carbs":63,"protein":386,"calories":387},{"product_id":393,"name":394,"kbju_per_100g":395},"bfg_264719","КУНЖУТ",{"fat":12,"carbs":396,"protein":397,"calories":398},3.7,22.3,611,{"product_id":400,"name":401,"kbju_per_100g":402},"bfg_127011","Кунжут 20г",{"fat":403,"carbs":404,"protein":405,"calories":283},48.7,12.2,19.4,{"product_id":407,"name":408,"kbju_per_100g":409},"hd_17477","Кунжут, Тахинная паста из обжаренных и подсушеных зерен",{"fat":248,"carbs":410,"protein":411,"calories":412},11.9,17,595,{"page_type":414,"point":8,"template":415,"blocks":419},"product-detail",{"kind":416,"title_tpl":417,"description_tpl":418,"h1_tpl":8,"og_image":8,"noindex":110},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":421},[],{"page_path":423,"is_entity_page":110,"items":424,"slots":425,"meta":426},"\u002Fproducts\u002Fhd_17481",[],[],{"total":256},{"items":428,"suggested_section":429},[],{"slug":430,"name":431},"produkty-i-sostav","Продукты и состав"]