[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_17752":3,"product-similar-hd_17752":218,"product-groups-hd_17752":374,"seo-meta:\u002Fproducts\u002Fhd_17752":422,"thread-product-hd_17752":429,"tips:\u002Fproducts\u002Fhd_17752":431,"questions-product-hd_17752":436},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":67,"nutrient_profile":114,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":131,"nutrient_links":132,"source_url":202,"source":203,"updated_at":204,"indexable":131,"measures":205},"hd_17752","Говядина, мякоть нижней части бедра, мясо с жиром убранным до уровня1\u002F8\", тушеная","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},11.9,0,32.8,247,{"betaine":18,"vitamin_d":22,"vitamin_e":27,"vitamin_k":31,"vitamin_b1":35,"vitamin_b2":39,"vitamin_b4":43,"vitamin_b5":47,"vitamin_b6":51,"vitamin_b9":55,"vitamin_pp":59,"vitamin_b12":63},{"name":19,"unit":20,"amount":21},"Бетаин","мг",16.4,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин D, кальциферол","мкг",0.2,2,{"name":28,"unit":20,"amount":29,"dailyNormPct":30},"Витамин Е, альфа токоферол, ТЭ",0.48,3.2,{"name":32,"unit":24,"amount":33,"dailyNormPct":34},"Витамин К, филлохинон",1.7,1.4,{"name":36,"unit":20,"amount":37,"dailyNormPct":38},"Витамин В1, тиамин",0.075,5,{"name":40,"unit":20,"amount":41,"dailyNormPct":42},"Витамин В2, рибофлавин",0.174,9.7,{"name":44,"unit":20,"amount":45,"dailyNormPct":46},"Витамин В4, холин",124.8,25,{"name":48,"unit":20,"amount":49,"dailyNormPct":50},"Витамин В5, пантотеновая",0.646,12.9,{"name":52,"unit":20,"amount":53,"dailyNormPct":54},"Витамин В6, пиридоксин",0.43,21.5,{"name":56,"unit":24,"amount":57,"dailyNormPct":58},"Витамин В9, фолаты",10,2.5,{"name":60,"unit":20,"amount":61,"dailyNormPct":62},"Витамин РР, НЭ",5.726,28.6,{"name":64,"unit":24,"amount":65,"dailyNormPct":66},"Витамин В12, кобаламин",1.82,60.7,{"iron":68,"zinc":72,"copper":76,"sodium":80,"sulfur":84,"calcium":87,"fluorine":91,"selenium":95,"magnesium":99,"manganese":103,"potassium":106,"phosphorus":110},{"name":69,"unit":20,"amount":70,"dailyNormPct":71},"Железо, Fe",2.67,14.8,{"name":73,"unit":20,"amount":74,"dailyNormPct":75},"Цинк, Zn",5.49,45.8,{"name":77,"unit":24,"amount":78,"dailyNormPct":79},"Медь, Cu",78,7.8,{"name":81,"unit":20,"amount":82,"dailyNormPct":83},"Натрий, Na",43,3.3,{"name":85,"unit":20,"amount":86,"dailyNormPct":15},"Сера, S",327.6,{"name":88,"unit":20,"amount":89,"dailyNormPct":90},"Кальций, Ca",8,0.8,{"name":92,"unit":24,"amount":93,"dailyNormPct":94},"Фтор, F",22.4,0.6,{"name":96,"unit":24,"amount":97,"dailyNormPct":98},"Селен, Se",33.5,60.9,{"name":100,"unit":20,"amount":101,"dailyNormPct":102},"Магний, Mg",21,5.3,{"name":104,"unit":20,"amount":105,"dailyNormPct":94},"Марганец, Mn",0.011,{"name":107,"unit":20,"amount":108,"dailyNormPct":109},"Калий, K",266,10.6,{"name":111,"unit":20,"amount":112,"dailyNormPct":113},"Фосфор, P",204,25.5,{"score":82,"zone":115,"positives":116,"negatives":130},"medium",[117,120,123,127],{"slug":118,"name":64,"dailyNormPct":119},"vitamin_b12",61,{"slug":121,"name":73,"dailyNormPct":122},"zinc",46,{"slug":124,"name":125,"dailyNormPct":126},"protein","Белок",44,{"slug":128,"name":69,"dailyNormPct":129},"iron",27,[],true,{"vitamin_d":133,"vitamin_e":136,"vitamin_k":139,"vitamin_b1":141,"vitamin_b2":144,"vitamin_b4":147,"vitamin_b5":149,"vitamin_b6":151,"vitamin_b9":154,"vitamin_pp":157,"vitamin_b12":159,"iron":162,"zinc":165,"copper":168,"sodium":171,"calcium":174,"fluorine":177,"selenium":179,"magnesium":182,"manganese":185,"potassium":187,"phosphorus":190,"omega_3":193,"cholesterol":196,"water":199},{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":137,"info":138},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":140},"\u002Fnutrients\u002Fvitamin-k",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":145,"info":146},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":148},"\u002Fnutrients\u002Fvitamin-b4",{"info":150},"\u002Fnutrients\u002Fvitamin-b5",{"top":152,"info":153},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":155,"info":156},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":158},"\u002Fnutrients\u002Fvitamin-pp",{"top":160,"info":161},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":163,"info":164},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":166,"info":167},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":169,"info":170},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":172,"info":173},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":175,"info":176},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":178},"\u002Fnutrients\u002Fftor",{"top":180,"info":181},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":183,"info":184},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":186},"\u002Fnutrients\u002Fmarganets",{"top":188,"info":189},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":191,"info":192},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":194,"info":195},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":197,"info":198},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":200,"info":201},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F17752.php","external","2026-08-23T07:00:05.900Z",[206,211],{"unit":207,"label":208,"short_label":209,"kind":207,"grams":210,"is_default":131},"portion","Порция","порц.",150,{"unit":212,"label":213,"short_label":214,"kind":215,"grams":216,"is_default":217},"palm","Ладонь","ладонь","body",110,false,{"items":219,"cross_items":290,"meta":373},[220,227,234,242,249,255,262,269,278,285],{"product_id":221,"name":222,"category":6,"state":11,"kbju_per_100g":223,"source":203,"similarity":226,"updated_at":204},"bfg_336723","Колбаски охотничьи",{"fat":224,"carbs":14,"protein":97,"calories":225},12.6,249,98,{"product_id":228,"name":229,"category":6,"state":11,"kbju_per_100g":230,"source":203,"similarity":226,"updated_at":204},"hd_17777","Говядина отборная, мякоть верхней части бедра, мясо с жиром убранным до уровня 1\u002F8\", тушеная",{"fat":231,"carbs":14,"protein":232,"calories":233},11.6,34.1,250,{"product_id":235,"name":236,"category":6,"state":11,"kbju_per_100g":237,"source":203,"similarity":241,"updated_at":204},"hd_18779","Телятина, спинная (реберная) часть, тушеная",{"fat":238,"carbs":14,"protein":239,"calories":240},12.5,32.4,251,97,{"product_id":243,"name":244,"category":6,"state":11,"kbju_per_100g":245,"source":203,"similarity":248,"updated_at":204},"hd_16479","Свинина, рёбра с лопаточной части, постное мясо, тушеные",{"fat":246,"carbs":14,"protein":247,"calories":16},14.3,27.7,96,{"product_id":250,"name":251,"category":6,"state":11,"kbju_per_100g":252,"source":203,"similarity":248,"updated_at":204},"hd_17755","Говядина отборная,  мякоть нижней части бедра, мясо с жиром убранным до уровня1\u002F8\", тушеная",{"fat":224,"carbs":14,"protein":253,"calories":254},32.9,254,{"product_id":256,"name":257,"category":6,"state":11,"kbju_per_100g":258,"source":203,"similarity":248,"updated_at":204},"hd_17758","Говядина сортовая,  мякоть нижней части бедра, мясо с жиром убранным до уровня1\u002F8\", тушеная",{"fat":259,"carbs":14,"protein":260,"calories":261},11.2,32.7,240,{"product_id":263,"name":264,"category":6,"state":11,"kbju_per_100g":265,"source":203,"similarity":248,"updated_at":204},"hd_18803","Телятина, оковалок, тушеная",{"fat":266,"carbs":14,"protein":267,"calories":268},13.1,31.3,252,{"product_id":270,"name":271,"category":6,"state":11,"kbju_per_100g":272,"source":203,"similarity":277,"updated_at":204},"hd_23973","Кролик жареный, по 2-18",{"fat":273,"carbs":274,"protein":275,"calories":276},12.7,0.1,31.5,241,95,{"product_id":279,"name":280,"category":6,"state":11,"kbju_per_100g":281,"source":203,"similarity":277,"updated_at":204},"bfg_163184","Стейк из свинины",{"fat":282,"carbs":14,"protein":283,"calories":284},14.2,28,248,{"product_id":286,"name":287,"category":6,"state":11,"kbju_per_100g":288,"source":203,"similarity":277,"updated_at":204},"bfg_192595","Жареное Филе Свинины",{"fat":289,"carbs":14,"protein":129,"calories":16},14.6,[291,300,309,319,328,335,342,350,358,363],{"product_id":292,"name":293,"category":294,"state":11,"kbju_per_100g":295,"source":203,"similarity":299,"updated_at":204},"bfg_205497","икра лососевая ж\u002Fб","рыба",{"fat":296,"carbs":297,"protein":298,"calories":16},13,0.5,32,99,{"product_id":301,"name":302,"category":303,"state":11,"kbju_per_100g":304,"source":203,"similarity":226,"updated_at":308},"bfg_319752","Грудка отбивная в ржаных отрубях","птица",{"fat":305,"carbs":306,"protein":307,"calories":225},11.8,1.1,34.5,"2026-08-22T16:07:10.394Z",{"product_id":310,"name":311,"category":312,"state":11,"kbju_per_100g":313,"source":203,"similarity":226,"updated_at":318},"bfg_184262","жареная курица","крупы",{"fat":314,"carbs":315,"protein":316,"calories":317},12,1.8,30,246,"2026-08-22T20:08:29.518Z",{"product_id":320,"name":321,"category":322,"state":11,"kbju_per_100g":323,"source":203,"similarity":241,"updated_at":327},"bfg_144478","прот батон арахис","снеки",{"fat":324,"carbs":325,"protein":326,"calories":284},11,2.6,33.3,"2026-08-23T05:47:49.642Z",{"product_id":329,"name":330,"category":331,"state":11,"kbju_per_100g":332,"source":203,"similarity":277,"updated_at":334},"cz_cheese_cheese-143","Сыр Сыробогатов Лёгкий 25%","молочка",{"fat":296,"carbs":14,"protein":333,"calories":254},33,"2026-07-15T15:50:43.818Z",{"product_id":336,"name":337,"category":338,"state":11,"kbju_per_100g":339,"source":203,"similarity":277,"updated_at":341},"bfg_364210","Бедро с кожей тушеное без бульона","готовые_блюда",{"fat":289,"carbs":14,"protein":340,"calories":317},28.3,"2026-08-22T16:07:45.426Z",{"product_id":343,"name":344,"category":345,"state":11,"kbju_per_100g":346,"source":203,"similarity":348,"updated_at":349},"bfg_144247","протеиновый батончик датский бисквит","сладости",{"fat":347,"carbs":89,"protein":326,"calories":233},9.3,92,"2026-08-23T05:47:49.727Z",{"product_id":351,"name":352,"category":353,"state":11,"kbju_per_100g":354,"source":203,"similarity":348,"updated_at":357},"bfg_190145","Смесь для выпечки Пампушек.нет","хлеб",{"fat":305,"carbs":274,"protein":355,"calories":356},36,260,"2026-08-22T20:08:57.707Z",{"product_id":359,"name":360,"category":361,"state":11,"kbju_per_100g":362,"source":203,"similarity":348,"updated_at":357},"bfg_125749","Смесь Пампушки.нет","бакалея",{"fat":305,"carbs":90,"protein":355,"calories":356},{"product_id":364,"name":365,"category":366,"state":11,"kbju_per_100g":367,"source":370,"similarity":371,"updated_at":372},"ff_kurinye_nozhki_vo_frityure","Куриные ножки во фритюре","фастфуд",{"fat":368,"carbs":58,"protein":369,"calories":254},14.4,26.8,"main",91,"2026-08-22T13:14:45.399Z",{"total":57,"cross_total":57,"limit":57},{"groups":375,"parent":418},[376],{"category_slug":9,"group_slug":377,"h1":378,"title":379,"total":380,"items":381},"govyadina-kostrec","Говяжий кострец и огузок","Говяжий кострец и огузок — калорийность и БЖУ на 100 г",121,[382,389,394,400,402,404,409,411],{"product_id":383,"name":384,"kbju_per_100g":385},"hd_17813","Говядина отборная, оковалок,  мясо с жиром убранным до уровня 1\u002F8\", печеная",{"fat":386,"carbs":14,"protein":387,"calories":388},21.1,28.8,313,{"product_id":390,"name":391,"kbju_per_100g":392},"hd_17779","Говядина отборная, мякоть верхней части бедра, мясо с жиром убранным до уровня 1\u002F8\", печеная",{"fat":393,"carbs":14,"protein":333,"calories":108},13.8,{"product_id":395,"name":396,"kbju_per_100g":397},"hd_17812","Говядина отборная, оковалок,  мясо с жиром убранным до уровня 1\u002F8\", жареная",{"fat":398,"carbs":14,"protein":369,"calories":399},15.8,257,{"product_id":250,"name":251,"kbju_per_100g":401},{"fat":224,"carbs":14,"protein":253,"calories":254},{"product_id":228,"name":229,"kbju_per_100g":403},{"fat":231,"carbs":14,"protein":232,"calories":233},{"product_id":405,"name":406,"kbju_per_100g":407},"hd_17810","Говядина, оковалок, мясо с жиром убранным до уровня 1\u002F8\", жареная на огне",{"fat":282,"carbs":14,"protein":129,"calories":408},243,{"product_id":256,"name":257,"kbju_per_100g":410},{"fat":259,"carbs":14,"protein":260,"calories":261},{"product_id":412,"name":413,"kbju_per_100g":414},"hd_17774","Говядина  разных категорий, мякоть верхней части бедра, мясо с жиром убранным до уровня 1\u002F8\", тешеная",{"fat":415,"carbs":14,"protein":416,"calories":417},10.1,34.3,238,{"category_slug":9,"group_slug":419,"h1":420,"url":421},"govyadina","Говядина","\u002Fproducts\u002Fcategory\u002Fmyaso\u002Fgovyadina",{"page_type":423,"point":10,"template":424,"blocks":428},"product-detail",{"kind":425,"title_tpl":426,"description_tpl":427,"h1_tpl":10,"og_image":10,"noindex":217},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":430},[],{"page_path":432,"is_entity_page":217,"items":433,"slots":434,"meta":435},"\u002Fproducts\u002Fhd_17752",[],[],{"total":14},{"items":437,"suggested_section":438},[],{"slug":439,"name":440},"produkty-i-sostav","Продукты и состав"]