[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_17808":3,"product-similar-hd_17808":217,"product-groups-hd_17808":367,"seo-meta:\u002Fproducts\u002Fhd_17808":428,"tips:\u002Fproducts\u002Fhd_17808":435,"questions-product-hd_17808":440,"thread-product-hd_17808":445},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":64,"nutrient_profile":108,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":132,"nutrient_links":133,"source_url":201,"source":202,"updated_at":203,"indexable":132,"measures":204},"hd_17808","Говядина категории премиум, вырезка, мясо с жиром убранным до уровня 1\u002F8\", обжаренная","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},26.7,0,24,343,{"vitamin_d":18,"vitamin_e":23,"vitamin_k":28,"vitamin_b1":32,"vitamin_b2":36,"vitamin_b4":40,"vitamin_b5":44,"vitamin_b6":48,"vitamin_b9":52,"vitamin_pp":56,"vitamin_b12":60},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин D, кальциферол","мкг",0.4,4,{"name":24,"unit":25,"amount":26,"dailyNormPct":27},"Витамин Е, альфа токоферол, ТЭ","мг",0.55,3.7,{"name":29,"unit":20,"amount":30,"dailyNormPct":31},"Витамин К, филлохинон",2,1.7,{"name":33,"unit":25,"amount":34,"dailyNormPct":35},"Витамин В1, тиамин",0.09,6,{"name":37,"unit":25,"amount":38,"dailyNormPct":39},"Витамин В2, рибофлавин",0.27,15,{"name":41,"unit":25,"amount":42,"dailyNormPct":43},"Витамин В4, холин",91.6,18.3,{"name":45,"unit":25,"amount":46,"dailyNormPct":47},"Витамин В5, пантотеновая",0.39,7.8,{"name":49,"unit":25,"amount":50,"dailyNormPct":51},"Витамин В6, пиридоксин",0.33,16.5,{"name":53,"unit":20,"amount":54,"dailyNormPct":55},"Витамин В9, фолаты",7,1.8,{"name":57,"unit":25,"amount":58,"dailyNormPct":59},"Витамин РР, НЭ",3.01,15.1,{"name":61,"unit":20,"amount":62,"dailyNormPct":63},"Витамин В12, кобаламин",2.53,84.3,{"iron":65,"zinc":69,"copper":73,"sodium":77,"sulfur":81,"calcium":84,"selenium":88,"magnesium":92,"manganese":96,"potassium":100,"phosphorus":104},{"name":66,"unit":25,"amount":67,"dailyNormPct":68},"Железо, Fe",3.12,17.3,{"name":70,"unit":25,"amount":71,"dailyNormPct":72},"Цинк, Zn",4.39,36.6,{"name":74,"unit":20,"amount":75,"dailyNormPct":76},"Медь, Cu",142,14.2,{"name":78,"unit":25,"amount":79,"dailyNormPct":80},"Натрий, Na",55,4.2,{"name":82,"unit":25,"amount":83,"dailyNormPct":15},"Сера, S",240.4,{"name":85,"unit":25,"amount":86,"dailyNormPct":87},"Кальций, Ca",8,0.8,{"name":89,"unit":20,"amount":90,"dailyNormPct":91},"Селен, Se",23.1,42,{"name":93,"unit":25,"amount":94,"dailyNormPct":95},"Магний, Mg",23,5.8,{"name":97,"unit":25,"amount":98,"dailyNormPct":99},"Марганец, Mn",0.014,0.7,{"name":101,"unit":25,"amount":102,"dailyNormPct":103},"Калий, K",336,13.4,{"name":105,"unit":25,"amount":106,"dailyNormPct":107},"Фосфор, P",203,25.4,{"score":109,"zone":110,"positives":111,"negatives":125},44,"medium",[112,115,118,121],{"slug":113,"name":61,"dailyNormPct":114},"vitamin_b12",84,{"slug":116,"name":117,"dailyNormPct":109},"monounsaturated","Мононенасыщенные жирные кислоты",{"slug":119,"name":70,"dailyNormPct":120},"zinc",37,{"slug":122,"name":123,"dailyNormPct":124},"protein","Белок",32,[126],{"slug":127,"name":128,"amount":129,"unit":130,"limitPct":131},"saturated","Насыщенные жирные кислоты",10.63,"г",48,true,{"vitamin_d":134,"vitamin_e":137,"vitamin_k":140,"vitamin_b1":142,"vitamin_b2":145,"vitamin_b4":148,"vitamin_b5":150,"vitamin_b6":152,"vitamin_b9":155,"vitamin_pp":158,"vitamin_b12":160,"iron":163,"zinc":166,"copper":169,"sodium":172,"calcium":175,"selenium":178,"magnesium":181,"manganese":184,"potassium":186,"phosphorus":189,"omega_3":192,"cholesterol":195,"water":198},{"top":135,"info":136},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":141},"\u002Fnutrients\u002Fvitamin-k",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":149},"\u002Fnutrients\u002Fvitamin-b4",{"info":151},"\u002Fnutrients\u002Fvitamin-b5",{"top":153,"info":154},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":159},"\u002Fnutrients\u002Fvitamin-pp",{"top":161,"info":162},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":164,"info":165},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":167,"info":168},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":170,"info":171},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":173,"info":174},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":176,"info":177},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":179,"info":180},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":182,"info":183},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":185},"\u002Fnutrients\u002Fmarganets",{"top":187,"info":188},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":190,"info":191},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":193,"info":194},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":196,"info":197},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":199,"info":200},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F17808.php","external","2026-08-23T07:00:05.900Z",[205,210],{"unit":206,"label":207,"short_label":208,"kind":206,"grams":209,"is_default":132},"portion","Порция","порц.",150,{"unit":211,"label":212,"short_label":213,"kind":214,"grams":215,"is_default":216},"palm","Ладонь","ладонь","body",110,false,{"items":218,"cross_items":284,"meta":365},[219,227,233,241,248,254,260,266,272,279],{"product_id":220,"name":221,"category":6,"state":11,"kbju_per_100g":222,"source":202,"similarity":226,"updated_at":203},"bfg_348528","Тушенка говяжья домашняя в автоклаве",{"fat":223,"carbs":224,"protein":225,"calories":16},27.8,0.3,22.9,99,{"product_id":228,"name":229,"category":6,"state":11,"kbju_per_100g":230,"source":202,"similarity":226,"updated_at":203},"bfg_211675","колбаса Сальчисон",{"fat":231,"carbs":14,"protein":94,"calories":232},28,344,{"product_id":234,"name":235,"category":6,"state":11,"kbju_per_100g":236,"source":202,"similarity":240,"updated_at":203},"bfg_220517","Салами Walnuss -Salami",{"fat":231,"carbs":237,"protein":238,"calories":239},0.5,22,342,98,{"product_id":242,"name":243,"category":6,"state":11,"kbju_per_100g":244,"source":202,"similarity":240,"updated_at":203},"hd_17737","Говядина, поясничная часть, тонкий край (ребра 10-12), запеченная",{"fat":245,"carbs":14,"protein":246,"calories":247},27.1,22.5,341,{"product_id":249,"name":250,"category":6,"state":11,"kbju_per_100g":251,"source":202,"similarity":240,"updated_at":203},"hd_18906","Ребра, баранина, мясо и жир, обрезь до 1\u002F8'' жира, отборная, жаренная на открытом огне",{"fat":252,"carbs":14,"protein":90,"calories":253},26.8,340,{"product_id":255,"name":256,"category":6,"state":11,"kbju_per_100g":257,"source":202,"similarity":240,"updated_at":259},"cz_sausage_sausage-66","Колбаса сыровяленая Дымов салями Милано",{"fat":231,"carbs":30,"protein":258,"calories":232},21,"2026-07-15T16:03:58.702Z",{"product_id":261,"name":262,"category":6,"state":11,"kbju_per_100g":263,"source":202,"similarity":240,"updated_at":203},"hd_18907","Ребра, баранина, мясо и жир, обрезь до 1\u002F8'' жира, отборная, жаренная",{"fat":264,"carbs":14,"protein":265,"calories":247},27.5,21.8,{"product_id":267,"name":268,"category":6,"state":11,"kbju_per_100g":269,"source":202,"similarity":271,"updated_at":203},"hd_17706","Говядина, лопатка полностью, тушеная",{"fat":270,"carbs":14,"protein":252,"calories":247},25.1,97,{"product_id":273,"name":274,"category":6,"state":11,"kbju_per_100g":275,"source":202,"similarity":271,"updated_at":278},"bfg_364081","Колбаса Сальчичон Премиум Сырокопченая",{"fat":276,"carbs":277,"protein":276,"calories":253},26,1,"2026-08-22T16:07:11.568Z",{"product_id":280,"name":281,"category":6,"state":11,"kbju_per_100g":282,"source":202,"similarity":271,"updated_at":283},"bfg_354994","Колбаса Черкизово премиум Сальчичон сырокопченая нарезка",{"fat":276,"carbs":277,"protein":276,"calories":253},"2026-08-22T16:07:11.729Z",[285,294,301,309,317,324,334,342,347,356],{"product_id":286,"name":287,"category":288,"state":11,"kbju_per_100g":289,"source":292,"similarity":226,"updated_at":293},"cheese_kostromskoy","Сыр костромской","молочка",{"fat":290,"carbs":14,"protein":291,"calories":16},26.1,25.6,"main","2026-08-22T13:14:45.623Z",{"product_id":295,"name":296,"category":297,"state":11,"kbju_per_100g":298,"source":202,"similarity":226,"updated_at":300},"bfg_304032","Кетолепешки сырные","хлеб",{"fat":245,"carbs":299,"protein":246,"calories":16},2.4,"2026-08-22T20:09:23.050Z",{"product_id":302,"name":303,"category":304,"state":11,"kbju_per_100g":305,"source":202,"similarity":240,"updated_at":308},"bfg_229638","Печень индейки в сметане","птица",{"fat":276,"carbs":306,"protein":307,"calories":232},1.5,25,"2026-08-22T16:07:14.327Z",{"product_id":310,"name":311,"category":312,"state":11,"kbju_per_100g":313,"source":202,"similarity":271,"updated_at":316},"bfg_274441","Семена тыквы","орехи",{"fat":314,"carbs":22,"protein":315,"calories":239},26.5,21.9,"2026-08-23T06:59:41.800Z",{"product_id":318,"name":319,"category":320,"state":11,"kbju_per_100g":321,"source":202,"similarity":323,"updated_at":203},"bfg_315363","Икра сельди ястычная подкопчённая в масле","рыба",{"fat":322,"carbs":14,"protein":258,"calories":253},29,96,{"product_id":325,"name":326,"category":327,"state":11,"kbju_per_100g":328,"source":202,"similarity":332,"updated_at":333},"bfg_213178","Сыр российский честный","бакалея",{"fat":329,"carbs":14,"protein":330,"calories":331},28.4,23.4,350,95,"2026-08-23T05:48:36.140Z",{"product_id":335,"name":336,"category":337,"state":11,"kbju_per_100g":338,"source":292,"similarity":332,"updated_at":293},"dish_ru_omlet_s_syrom","Омлет с сыром","готовые_блюда",{"fat":339,"carbs":340,"protein":341,"calories":239},29.7,2.6,16.3,{"product_id":343,"name":336,"category":344,"state":11,"kbju_per_100g":345,"source":202,"similarity":332,"updated_at":346},"cz_egg_egg-15","яйца",{"fat":339,"carbs":340,"protein":341,"calories":239},"2026-07-15T16:17:11.328Z",{"product_id":348,"name":349,"category":350,"state":11,"kbju_per_100g":351,"source":202,"similarity":332,"updated_at":355},"bfg_158507","сыр","крупы",{"fat":352,"carbs":14,"protein":353,"calories":354},28.5,23.9,352,"2026-08-22T20:08:32.828Z",{"product_id":357,"name":358,"category":359,"state":11,"kbju_per_100g":360,"source":202,"similarity":363,"updated_at":364},"bfg_322887","chikapie шоколадный","сладости",{"fat":361,"carbs":362,"protein":307,"calories":16},19,5,94,"2026-08-23T02:23:11.016Z",{"total":366,"cross_total":366,"limit":366},10,{"groups":368,"parent":424},[369],{"category_slug":9,"group_slug":370,"h1":371,"title":372,"total":373,"items":374},"govyadina-vyrezka","Говяжья вырезка","Говяжья вырезка — калорийность, белок и жиры на 100 г",54,[375,380,386,392,399,406,411,418],{"product_id":376,"name":377,"kbju_per_100g":378},"hd_17802","Говядина отборная, вырезка, мясо с жиром убранным до уровня 1\u002F8\", обжаренная",{"fat":107,"carbs":14,"protein":353,"calories":379},331,{"product_id":381,"name":382,"kbju_per_100g":383},"hd_17799","Говядина, вырезка, мясо с жиром убранным до уровня 1\u002F8\", обжаренная",{"fat":384,"carbs":14,"protein":353,"calories":385},24.6,324,{"product_id":387,"name":388,"kbju_per_100g":389},"hd_17805","Говядина сортовая, вырезка, мясо с жиром убранным до уровня 1\u002F8\", обжаренная",{"fat":390,"carbs":14,"protein":353,"calories":391},23.7,316,{"product_id":393,"name":394,"kbju_per_100g":395},"hd_17796","Говядина категории премиум, короткий филей, мясо с жиром убранным до уровня 1\u002F8\", жареная",{"fat":396,"carbs":14,"protein":397,"calories":398},22.1,25.9,310,{"product_id":400,"name":401,"kbju_per_100g":402},"hd_17807","Говядина категории премиум, вырезка, мясо с жиром убранным до уровня 1\u002F8\", жареная",{"fat":403,"carbs":14,"protein":404,"calories":405},22.2,25.3,308,{"product_id":407,"name":408,"kbju_per_100g":409},"hd_17795","Говядина категории премиум, короткий филей, мясо с жиром убранным до уровня 1\u002F8\", сырая",{"fat":403,"carbs":14,"protein":361,"calories":410},281,{"product_id":412,"name":413,"kbju_per_100g":414},"hd_17792","Говядина отборная, короткий филей, мясо с жиром убранным до уровня 1\u002F8\", жареная",{"fat":415,"carbs":14,"protein":416,"calories":417},18.5,26.2,278,{"product_id":419,"name":420,"kbju_per_100g":421},"hd_17806","Говядина категории премиум, вырезка, мясо с жиром убранным до уровня 1\u002F8\", сырая",{"fat":265,"carbs":14,"protein":422,"calories":423},18.2,274,{"category_slug":9,"group_slug":425,"h1":426,"url":427},"govyadina","Говядина","\u002Fproducts\u002Fcategory\u002Fmyaso\u002Fgovyadina",{"page_type":429,"point":10,"template":430,"blocks":434},"product-detail",{"kind":431,"title_tpl":432,"description_tpl":433,"h1_tpl":10,"og_image":10,"noindex":216},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"page_path":436,"is_entity_page":216,"items":437,"slots":438,"meta":439},"\u002Fproducts\u002Fhd_17808",[],[],{"total":14},{"items":441,"suggested_section":442},[],{"slug":443,"name":444},"produkty-i-sostav","Продукты и состав",{"thread":10,"posts":446},[]]