[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18229":3,"product-similar-hd_18229":198,"product-groups-hd_18229":337,"seo-meta:\u002Fproducts\u002Fhd_18229":390,"thread-product-hd_18229":397,"questions-product-hd_18229":399,"tips:\u002Fproducts\u002Fhd_18229":404},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":57,"nutrient_profile":99,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":118,"nutrient_links":119,"source_url":182,"source":183,"updated_at":184,"indexable":118,"measures":185},"hd_18229","Краб синий, крабовые пироженные","рыба","Рыба и морепродукты",null,"ryba","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},7.5,0.5,20.2,155,{"retinol":17,"vitamin_a":21,"vitamin_c":26,"vitamin_b1":30,"vitamin_b2":34,"vitamin_b5":38,"vitamin_b6":41,"vitamin_b9":45,"vitamin_pp":49,"vitamin_b12":53},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.053,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",57,6.3,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин C, аскорбиновая",2.8,3.1,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В1, тиамин",0.09,6,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В2, рибофлавин",0.08,4.4,{"name":39,"unit":19,"amount":13,"dailyNormPct":40},"Витамин В5, пантотеновая",10,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В6, пиридоксин",0.17,8.5,{"name":46,"unit":23,"amount":47,"dailyNormPct":48},"Витамин В9, фолаты",61,15.3,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин РР, НЭ",2.9,14.5,{"name":54,"unit":23,"amount":55,"dailyNormPct":56},"Витамин В12, кобаламин",5.94,198,{"iron":58,"zinc":61,"copper":65,"sodium":68,"sulfur":72,"calcium":75,"selenium":79,"magnesium":83,"manganese":87,"potassium":91,"phosphorus":95},{"name":59,"unit":19,"amount":60,"dailyNormPct":33},"Железо, Fe",1.08,{"name":62,"unit":19,"amount":63,"dailyNormPct":64},"Цинк, Zn",4.09,34.1,{"name":66,"unit":23,"amount":67,"dailyNormPct":47},"Медь, Cu",610,{"name":69,"unit":19,"amount":70,"dailyNormPct":71},"Натрий, Na",330,25.4,{"name":73,"unit":19,"amount":74,"dailyNormPct":14},"Сера, S",202.1,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Кальций, Ca",105,10.5,{"name":80,"unit":23,"amount":81,"dailyNormPct":82},"Селен, Se",40.7,74,{"name":84,"unit":19,"amount":85,"dailyNormPct":86},"Магний, Mg",33,8.3,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Марганец, Mn",0.19,9.5,{"name":92,"unit":19,"amount":93,"dailyNormPct":94},"Калий, K",324,13,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Фосфор, P",213,26.6,{"score":100,"zone":101,"positives":102,"negatives":117},68,"high",[103,106,110,113],{"slug":104,"name":54,"dailyNormPct":105},"vitamin_b12",100,{"slug":107,"name":108,"dailyNormPct":109},"omega_3","Омега-3 жирные кислоты",37,{"slug":111,"name":62,"dailyNormPct":112},"zinc",34,{"slug":114,"name":115,"dailyNormPct":116},"protein","Белок",27,[],true,{"vitamin_a":120,"vitamin_c":123,"vitamin_b1":125,"vitamin_b2":128,"vitamin_b5":131,"vitamin_b6":133,"vitamin_b9":136,"vitamin_pp":139,"vitamin_b12":141,"iron":144,"zinc":147,"copper":150,"sodium":153,"calcium":156,"selenium":159,"magnesium":162,"manganese":165,"potassium":167,"phosphorus":170,"omega_3":173,"cholesterol":176,"water":179},{"top":121,"info":122},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":124},"\u002Fnutrients\u002Fvitamin-c",{"top":126,"info":127},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":129,"info":130},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":132},"\u002Fnutrients\u002Fvitamin-b5",{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":137,"info":138},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":140},"\u002Fnutrients\u002Fvitamin-pp",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":145,"info":146},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":148,"info":149},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":151,"info":152},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":154,"info":155},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":157,"info":158},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":160,"info":161},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":163,"info":164},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":166},"\u002Fnutrients\u002Fmarganets",{"top":168,"info":169},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":171,"info":172},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":174,"info":175},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":177,"info":178},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":180,"info":181},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18229.php","external","2026-08-23T07:00:05.900Z",[186,191],{"unit":187,"label":188,"short_label":189,"kind":187,"grams":190,"is_default":118},"portion","Порция","порц.",150,{"unit":192,"label":193,"short_label":194,"kind":195,"grams":196,"is_default":197},"palm","Ладонь","ладонь","body",110,false,{"items":199,"cross_items":253,"meta":336},[200,207,213,219,223,229,236,240,245,249],{"product_id":201,"name":202,"category":6,"state":10,"kbju_per_100g":203,"source":183,"similarity":206,"updated_at":184},"bfg_240103","икра мойвы",{"fat":204,"carbs":205,"protein":14,"calories":15},7.3,0,99,{"product_id":208,"name":209,"category":6,"state":10,"kbju_per_100g":210,"source":183,"similarity":206,"updated_at":184},"bfg_193836","хребты лосося копченые",{"fat":211,"carbs":205,"protein":212,"calories":15},7,20,{"product_id":214,"name":215,"category":6,"state":10,"kbju_per_100g":216,"source":183,"similarity":206,"updated_at":184},"bfg_226056","ирка сайды водный мир",{"fat":217,"carbs":205,"protein":218,"calories":15},7.2,20.6,{"product_id":220,"name":221,"category":6,"state":10,"kbju_per_100g":222,"source":183,"similarity":206,"updated_at":184},"bfg_237833","икра трески",{"fat":217,"carbs":205,"protein":218,"calories":15},{"product_id":224,"name":225,"category":6,"state":10,"kbju_per_100g":226,"source":183,"similarity":206,"updated_at":184},"bfg_284423","Мойва холодного копчения",{"fat":227,"carbs":205,"protein":228,"calories":15},8.28,20.11,{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":183,"similarity":235,"updated_at":184},"hd_18268","Нерка, консервированная без соли",{"fat":204,"carbs":205,"protein":233,"calories":234},20.5,153,98,{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":183,"similarity":235,"updated_at":184},"hd_22949","Нерка, консервированная, всё содержимое",{"fat":217,"carbs":205,"protein":218,"calories":234},{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":183,"similarity":235,"updated_at":184},"bfg_30099","Филе сёмги на коже",{"fat":244,"carbs":205,"protein":212,"calories":234},8.1,{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":183,"similarity":235,"updated_at":184},"cz_sea_salmon-17","Сёмга (хребты)",{"fat":244,"carbs":205,"protein":212,"calories":234},{"product_id":250,"name":251,"category":6,"state":10,"kbju_per_100g":252,"source":183,"similarity":235,"updated_at":184},"bfg_292920","Горбуша филе ломтики подкопченные в масле",{"fat":244,"carbs":205,"protein":212,"calories":234},[254,260,268,274,283,292,301,311,320,328],{"product_id":255,"name":256,"category":257,"state":10,"kbju_per_100g":258,"source":183,"similarity":206,"updated_at":184},"bfg_321693","Голень без кожи","птица",{"fat":211,"carbs":205,"protein":259,"calories":15},18.8,{"product_id":261,"name":262,"category":263,"state":10,"kbju_per_100g":264,"source":183,"similarity":206,"updated_at":184},"bfg_345232","Кролик копчённый","мясо",{"fat":265,"carbs":205,"protein":266,"calories":267},8,21.2,156,{"product_id":269,"name":270,"category":271,"state":10,"kbju_per_100g":272,"source":183,"similarity":235,"updated_at":273},"bfg_285889","стейк лосося","овощи",{"fat":265,"carbs":205,"protein":212,"calories":234},"2026-08-22T18:54:13.908Z",{"product_id":275,"name":276,"category":277,"state":10,"kbju_per_100g":278,"source":183,"similarity":281,"updated_at":282},"bfg_169002","голень куриная в соевом соусе","бакалея",{"fat":265,"carbs":13,"protein":279,"calories":280},19.5,152,97,"2026-08-22T16:07:45.426Z",{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":183,"similarity":290,"updated_at":291},"cz_japan_horenso-syake","Хорэнсо сяке","готовые_блюда",{"fat":244,"carbs":288,"protein":98,"calories":289},3.8,154,96,"2026-08-10T19:12:36.780Z",{"product_id":293,"name":294,"category":295,"state":10,"kbju_per_100g":296,"source":183,"similarity":290,"updated_at":300},"bfg_36612","Пицца мясная из куриного фарша с помидорами и сыром пармезан","молочка",{"fat":211,"carbs":297,"protein":298,"calories":299},1,16,151,"2026-08-22T16:07:14.448Z",{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":183,"similarity":309,"updated_at":310},"bfg_158347","НИЗКОУГЛЕВОДНОЕ ПЕЧЕНЬЕ \"КУРАБЬЕ. КЛАССИЧЕСКОЕ\"","сладости",{"fat":211,"carbs":306,"protein":307,"calories":308},2.1,22,159,95,"2026-08-23T02:23:14.669Z",{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":183,"similarity":309,"updated_at":319},"bfg_296161","Куринное бедро","макароны",{"fat":316,"carbs":317,"protein":318,"calories":308},9,1.8,20.1,"2026-08-22T20:08:56.085Z",{"product_id":321,"name":322,"category":323,"state":10,"kbju_per_100g":324,"source":183,"similarity":326,"updated_at":327},"bfg_127016","Омлет с зеленью и куриной грудкой","яйца",{"fat":211,"carbs":325,"protein":298,"calories":190},2,94,"2026-08-22T18:04:24.204Z",{"product_id":329,"name":330,"category":331,"state":10,"kbju_per_100g":332,"source":183,"similarity":326,"updated_at":335},"bfg_149014","Bombbar кокос 60 гр","снеки",{"fat":333,"carbs":334,"protein":212,"calories":190},6.5,3,"2026-08-23T05:47:48.828Z",{"total":40,"cross_total":40,"limit":40},{"groups":338,"parent":8},[339],{"category_slug":9,"group_slug":340,"h1":341,"title":342,"total":343,"items":344},"krab","Краб","Краб — калорийность, белок и БЖУ на 100 г",79,[345,351,355,359,363,371,378,383],{"product_id":346,"name":347,"kbju_per_100g":348},"bfg_296034","Снежный краб в классическом соусе",{"fat":349,"carbs":90,"protein":325,"calories":350},43,430,{"product_id":352,"name":353,"kbju_per_100g":354},"bfg_319080","Крабовое мясо имитация \"снежный Краб \"",{"fat":349,"carbs":90,"protein":325,"calories":350},{"product_id":356,"name":357,"kbju_per_100g":358},"bfg_347739","Крабовое мясо в классическом соусе снежный краб",{"fat":349,"carbs":90,"protein":325,"calories":350},{"product_id":360,"name":361,"kbju_per_100g":362},"cz_sea_creme-crab-1","Паста Балтийский берег Снежный краб в классическом соусе",{"fat":349,"carbs":90,"protein":325,"calories":350},{"product_id":364,"name":365,"kbju_per_100g":366},"bfg_364777","краб в соусе санта бремор",{"fat":367,"carbs":368,"protein":369,"calories":370},26,11,4,290,{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_316224","Кальмар вяленый со вкусом краба",{"fat":33,"carbs":375,"protein":376,"calories":377},29,24,270,{"product_id":379,"name":380,"kbju_per_100g":381},"bfg_187323","Морская капуста \"Салат крабовый\"",{"fat":367,"carbs":334,"protein":325,"calories":382},254,{"product_id":384,"name":385,"kbju_per_100g":386},"bfg_140257","мясо кальмара сушеное со вкусом краба",{"fat":387,"carbs":205,"protein":388,"calories":389},4.5,31.1,181,{"page_type":391,"point":8,"template":392,"blocks":396},"product-detail",{"kind":393,"title_tpl":394,"description_tpl":395,"h1_tpl":8,"og_image":8,"noindex":197},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":398},[],{"items":400,"suggested_section":401},[],{"slug":402,"name":403},"produkty-i-sostav","Продукты и состав",{"page_path":405,"is_entity_page":197,"items":406,"slots":407,"meta":408},"\u002Fproducts\u002Fhd_18229",[],[],{"total":205}]