[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18376":3,"product-similar-hd_18376":222,"product-groups-hd_18376":373,"seo-meta:\u002Fproducts\u002Fhd_18376":433,"thread-product-hd_18376":440,"tips:\u002Fproducts\u002Fhd_18376":442,"questions-product-hd_18376":447},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":60,"nutrient_profile":103,"glycemic_index":118,"glycemic_load":45,"gi_not_applicable":119,"nutrient_links":120,"source_url":189,"source":190,"updated_at":191,"indexable":192,"measures":193},"hd_18376","Фасоль белая Нэви, зрелые семена, консервированная","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.4,15.4,7.5,113,{"betaine":17,"vitamin_c":21,"vitamin_e":25,"vitamin_k":29,"vitamin_b1":34,"vitamin_b2":38,"vitamin_b4":42,"vitamin_b5":46,"vitamin_b6":50,"vitamin_b9":53,"vitamin_pp":57},{"name":18,"unit":19,"amount":20},"Бетаин","мг",0.1,{"name":22,"unit":19,"amount":23,"dailyNormPct":24},"Витамин C, аскорбиновая",0.7,0.8,{"name":26,"unit":19,"amount":27,"dailyNormPct":28},"Витамин Е, альфа токоферол, ТЭ",0.78,5.2,{"name":30,"unit":31,"amount":32,"dailyNormPct":33},"Витамин К, филлохинон","мкг",2.9,2.4,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В1, тиамин",0.141,9.4,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В2, рибофлавин",0.055,3.1,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В4, холин",26.9,5.4,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин В5, пантотеновая",0.172,3.4,{"name":51,"unit":19,"amount":52,"dailyNormPct":28},"Витамин В6, пиридоксин",0.103,{"name":54,"unit":31,"amount":55,"dailyNormPct":56},"Витамин В9, фолаты",62,15.5,{"name":58,"unit":19,"amount":59,"dailyNormPct":33},"Витамин РР, НЭ",0.487,{"iron":61,"zinc":65,"copper":69,"sodium":73,"sulfur":77,"calcium":80,"selenium":84,"magnesium":88,"manganese":91,"potassium":95,"phosphorus":99},{"name":62,"unit":19,"amount":63,"dailyNormPct":64},"Железо, Fe",1.85,10.3,{"name":66,"unit":19,"amount":67,"dailyNormPct":68},"Цинк, Zn",0.77,6.4,{"name":70,"unit":31,"amount":71,"dailyNormPct":72},"Медь, Cu",208,20.8,{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Натрий, Na",336,25.8,{"name":78,"unit":19,"amount":79,"dailyNormPct":14},"Сера, S",75.3,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Кальций, Ca",47,4.7,{"name":85,"unit":31,"amount":86,"dailyNormPct":87},"Селен, Se",5.8,10.5,{"name":89,"unit":19,"amount":82,"dailyNormPct":90},"Магний, Mg",11.8,{"name":92,"unit":19,"amount":93,"dailyNormPct":94},"Марганец, Mn",0.375,18.8,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Калий, K",288,11.5,{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Фосфор, P",134,16.8,{"score":104,"zone":105,"positives":106,"negatives":117},46,"medium",[107,111,114],{"slug":108,"name":109,"dailyNormPct":110},"fiber","Пищевые волокна",20,{"slug":112,"name":62,"dailyNormPct":113},"iron",19,{"slug":115,"name":54,"dailyNormPct":116},"vitamin_b9",16,[],35,false,{"vitamin_c":121,"vitamin_e":123,"vitamin_k":126,"vitamin_b1":128,"vitamin_b2":131,"vitamin_b4":134,"vitamin_b5":136,"vitamin_b6":138,"vitamin_b9":141,"vitamin_pp":144,"iron":146,"zinc":149,"copper":152,"sodium":155,"calcium":158,"selenium":161,"magnesium":164,"manganese":167,"potassium":169,"phosphorus":172,"fiber":175,"sugars":178,"omega_3":181,"water":184,"glycemic_index":187},{"info":122},"\u002Fnutrients\u002Fvitamin-c",{"top":124,"info":125},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":127},"\u002Fnutrients\u002Fvitamin-k",{"top":129,"info":130},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":132,"info":133},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":135},"\u002Fnutrients\u002Fvitamin-b4",{"info":137},"\u002Fnutrients\u002Fvitamin-b5",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":145},"\u002Fnutrients\u002Fvitamin-pp",{"top":147,"info":148},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":150,"info":151},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":153,"info":154},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":156,"info":157},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":159,"info":160},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":162,"info":163},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":165,"info":166},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":168},"\u002Fnutrients\u002Fmarganets",{"top":170,"info":171},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":173,"info":174},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":176,"info":177},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":179,"info":180},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":182,"info":183},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":185,"info":186},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":188},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18376.php","external","2026-08-23T07:00:05.900Z",true,[194,200,206,211,217],{"unit":195,"label":196,"short_label":197,"kind":198,"grams":199,"is_default":192},"glass","Стакан","ст.","volume",220,{"unit":201,"label":202,"short_label":203,"kind":204,"grams":205,"is_default":119},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":207,"label":208,"short_label":209,"kind":207,"grams":210,"is_default":119},"portion","Порция","порц.",200,{"unit":212,"label":213,"short_label":214,"kind":215,"grams":216,"is_default":119},"palm","Ладонь","ладонь","body",150,{"unit":218,"label":219,"short_label":220,"kind":215,"grams":221,"is_default":119},"fist","Кулак","кулак",180,{"items":223,"cross_items":288,"meta":371},[224,232,236,244,253,260,267,271,279,283],{"product_id":225,"name":226,"category":6,"state":10,"kbju_per_100g":227,"source":190,"similarity":231,"updated_at":191},"hd_25082","Фасоль белая (великие северные бобы), зрелая, консервированная, с пониженным содержанием натрия",{"fat":12,"carbs":228,"protein":229,"calories":230},16.1,7.4,114,99,{"product_id":233,"name":234,"category":6,"state":10,"kbju_per_100g":235,"source":190,"similarity":231,"updated_at":191},"hd_18363","Фасоль белая (великие северные бобы), зрелая, консервированная",{"fat":12,"carbs":228,"protein":229,"calories":230},{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":190,"similarity":231,"updated_at":191},"bfg_252991","Гороховая каша",{"fat":240,"carbs":241,"protein":242,"calories":243},0.5,17,8.2,115,{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":190,"similarity":252,"updated_at":191},"bfg_241663","Крупа горох колотый Passim варёная в пакетах",{"fat":248,"carbs":249,"protein":250,"calories":251},0.6,18,8.6,111,98,{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":190,"similarity":252,"updated_at":191},"hd_18388","Фасоль белая, зрелые семена, консервированная",{"fat":257,"carbs":258,"protein":259,"calories":230},0.3,16.4,7.3,{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":190,"similarity":252,"updated_at":191},"bfg_140416","Фасоль Лима",{"fat":264,"carbs":265,"protein":266,"calories":15},0.9,15.3,6.8,{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":190,"similarity":252,"updated_at":191},"hd_16638","Лимская фасоль, незрелая",{"fat":264,"carbs":265,"protein":266,"calories":15},{"product_id":272,"name":273,"category":6,"state":10,"kbju_per_100g":274,"source":277,"similarity":252,"updated_at":278},"lentils_canned","Чечевица консервированная",{"fat":248,"carbs":275,"protein":250,"calories":276},17.5,110,"main","2026-08-22T13:14:45.399Z",{"product_id":280,"name":281,"category":6,"state":10,"kbju_per_100g":282,"source":190,"similarity":252,"updated_at":191},"cz_vegetable_lentil-5","Чечевица Бондюэль консервированная",{"fat":248,"carbs":275,"protein":250,"calories":276},{"product_id":284,"name":285,"category":6,"state":10,"kbju_per_100g":286,"source":190,"similarity":252,"updated_at":191},"bfg_255723","Фасоль красная",{"fat":240,"carbs":287,"protein":229,"calories":276},14.8,[289,295,303,314,323,333,341,349,356,364],{"product_id":290,"name":291,"category":292,"state":10,"kbju_per_100g":293,"source":190,"similarity":252,"updated_at":294},"cz_vegetable_lima-beans","Фасоль лимская","овощи",{"fat":264,"carbs":265,"protein":266,"calories":15},"2026-07-15T16:26:48.483Z",{"product_id":296,"name":297,"category":298,"state":10,"kbju_per_100g":299,"source":190,"similarity":252,"updated_at":302},"bfg_272834","смесь пряностей для курицы с чесноком","бакалея",{"fat":300,"carbs":241,"protein":301,"calories":15},1,9,"2026-08-23T05:48:35.398Z",{"product_id":304,"name":305,"category":306,"state":10,"kbju_per_100g":307,"source":190,"similarity":312,"updated_at":313},"bfg_243764","королевский краб","рыба",{"fat":308,"carbs":309,"protein":310,"calories":311},1.2,16.7,8.5,112,97,"2026-08-22T18:04:02.109Z",{"product_id":315,"name":316,"category":317,"state":10,"kbju_per_100g":318,"source":190,"similarity":312,"updated_at":322},"bfg_247921","грудка с картофелем запеченная в духовке от Анфисы","птица",{"fat":319,"carbs":320,"protein":321,"calories":251},1.1,17.2,8,"2026-08-22T16:07:10.394Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":190,"similarity":331,"updated_at":332},"bfg_41211","Десерт творожный обезжиреный \" Снежок\"","сладости",{"fat":328,"carbs":329,"protein":330,"calories":276},0,17.8,9.9,96,"2026-08-23T02:23:44.343Z",{"product_id":334,"name":335,"category":336,"state":10,"kbju_per_100g":337,"source":190,"similarity":331,"updated_at":340},"bfg_44081","Сырники творожные с бананом","готовые_блюда",{"fat":338,"carbs":249,"protein":339,"calories":230},1.4,10.4,"2026-08-23T02:23:16.894Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":190,"similarity":348,"updated_at":191},"bfg_247285","Греча с курицей и шампиньонами Ri4man","крупы",{"fat":346,"carbs":241,"protein":347,"calories":15},1.8,7.1,95,{"product_id":350,"name":351,"category":352,"state":10,"kbju_per_100g":353,"source":190,"similarity":348,"updated_at":355},"bfg_195943","Ракушки цельнозерновые","макароны",{"fat":319,"carbs":113,"protein":354,"calories":251},6.5,"2026-08-22T20:08:57.619Z",{"product_id":357,"name":358,"category":359,"state":10,"kbju_per_100g":360,"source":190,"similarity":348,"updated_at":363},"bfg_123032","Ростки чечевицы зеленой канадской","орехи",{"fat":248,"carbs":361,"protein":301,"calories":362},22.1,119,"2026-08-23T06:59:41.738Z",{"product_id":365,"name":366,"category":367,"state":10,"kbju_per_100g":368,"source":190,"similarity":348,"updated_at":370},"bfg_284898","Белково-углеводный коктейль 2","напитки",{"fat":338,"carbs":258,"protein":369,"calories":276},7,"2026-08-22T15:01:18.751Z",{"total":372,"cross_total":372,"limit":372},10,{"groups":374,"parent":429},[375],{"category_slug":9,"group_slug":376,"h1":377,"title":378,"total":379,"items":380},"fasol-konservirovannaya","Консервированная фасоль","Консервированная фасоль — калорийность, белок и соль на 100 г",53,[381,389,396,400,406,412,417,424],{"product_id":382,"name":383,"kbju_per_100g":384},"hd_18342","Маш красный (фасоль адзуки), зрелые семена, консервированный, подслащенный",{"fat":385,"carbs":386,"protein":387,"calories":388},0.03,55,3.8,237,{"product_id":390,"name":391,"kbju_per_100g":392},"bfg_203925","Белая фасоль консервированная",{"fat":300,"carbs":393,"protein":394,"calories":395},26,11,152,{"product_id":397,"name":398,"kbju_per_100g":399},"bfg_298278","Фасоль Ферес консервированная",{"fat":300,"carbs":393,"protein":394,"calories":395},{"product_id":401,"name":402,"kbju_per_100g":403},"hd_18347","Фасоль, запеченная, консервированная, с сосисками",{"fat":404,"carbs":310,"protein":266,"calories":405},6.6,142,{"product_id":407,"name":408,"kbju_per_100g":409},"bfg_192351","Фасоль красная консервированная",{"fat":328,"carbs":410,"protein":372,"calories":411},23.5,130,{"product_id":413,"name":414,"kbju_per_100g":415},"hd_22952","Фасоль кидни красная, зрелая, консервированная, содержимое без жидкости",{"fat":319,"carbs":116,"protein":321,"calories":416},124,{"product_id":418,"name":419,"kbju_per_100g":420},"hd_18346","Фасоль, запеченная, консервированная, с говядиной",{"fat":421,"carbs":422,"protein":68,"calories":423},3.5,16.9,121,{"product_id":425,"name":426,"kbju_per_100g":427},"hd_22966","Фасоль кидни красная, зрелая, консервированная, содержимое без жидкости, промытая водой",{"fat":264,"carbs":287,"protein":428,"calories":423},8.1,{"category_slug":9,"group_slug":430,"h1":431,"url":432},"fasol","Фасоль","\u002Fproducts\u002Fcategory\u002Fbobovye\u002Ffasol",{"page_type":434,"point":8,"template":435,"blocks":439},"product-detail",{"kind":436,"title_tpl":437,"description_tpl":438,"h1_tpl":8,"og_image":8,"noindex":119},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":441},[],{"page_path":443,"is_entity_page":119,"items":444,"slots":445,"meta":446},"\u002Fproducts\u002Fhd_18376",[],[],{"total":328},{"items":448,"suggested_section":449},[],{"slug":450,"name":451},"produkty-i-sostav","Продукты и состав"]