[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18402":3,"product-similar-hd_18402":189,"product-groups-hd_18402":335,"seo-meta:\u002Fproducts\u002Fhd_18402":402,"thread-product-hd_18402":409,"tips:\u002Fproducts\u002Fhd_18402":411,"questions-product-hd_18402":416},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":46,"nutrient_profile":87,"glycemic_index":91,"glycemic_load":92,"gi_not_applicable":93,"nutrient_links":94,"source_url":156,"source":157,"updated_at":158,"indexable":159,"measures":160},"hd_18402","Фасоль черный глаз (коровий горох, вигна китайская), зрелая, консервированная со свининой","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},1.6,13.2,2.7,83,{"vitamin_c":17,"vitamin_b1":21,"vitamin_b2":25,"vitamin_b5":29,"vitamin_b6":33,"vitamin_b9":37,"vitamin_pp":42},{"name":18,"unit":19,"amount":20,"dailyNormPct":20},"Витамин C, аскорбиновая","мг",0.2,{"name":22,"unit":19,"amount":23,"dailyNormPct":24},"Витамин В1, тиамин",0.063,4.2,{"name":26,"unit":19,"amount":27,"dailyNormPct":28},"Витамин В2, рибофлавин",0.05,2.8,{"name":30,"unit":19,"amount":31,"dailyNormPct":32},"Витамин В5, пантотеновая",0.191,3.8,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин В6, пиридоксин",0.045,2.3,{"name":38,"unit":39,"amount":40,"dailyNormPct":41},"Витамин В9, фолаты","мкг",51,12.8,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин РР, НЭ",0.431,2.2,{"iron":47,"zinc":51,"copper":55,"sodium":59,"sulfur":63,"calcium":66,"selenium":69,"magnesium":71,"manganese":75,"potassium":79,"phosphorus":83},{"name":48,"unit":19,"amount":49,"dailyNormPct":50},"Железо, Fe",1.42,7.9,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Цинк, Zn",1.04,8.7,{"name":56,"unit":39,"amount":57,"dailyNormPct":58},"Медь, Cu",170,17,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Натрий, Na",350,26.9,{"name":64,"unit":19,"amount":65,"dailyNormPct":14},"Сера, S",27.4,{"name":67,"unit":19,"amount":58,"dailyNormPct":68},"Кальций, Ca",1.7,{"name":70,"unit":39,"amount":36,"dailyNormPct":24},"Селен, Se",{"name":72,"unit":19,"amount":73,"dailyNormPct":74},"Магний, Mg",43,10.8,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Марганец, Mn",0.392,19.6,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Калий, K",178,7.1,{"name":84,"unit":19,"amount":85,"dailyNormPct":86},"Фосфор, P",96,12,{"score":73,"zone":88,"positives":89,"negatives":90},"medium",[],[],35,4.6,false,{"vitamin_c":95,"vitamin_b1":97,"vitamin_b2":100,"vitamin_b5":103,"vitamin_b6":105,"vitamin_b9":108,"vitamin_pp":111,"iron":113,"zinc":116,"copper":119,"sodium":122,"calcium":125,"selenium":128,"magnesium":131,"manganese":134,"potassium":136,"phosphorus":139,"fiber":142,"omega_3":145,"cholesterol":148,"water":151,"glycemic_index":154},{"info":96},"\u002Fnutrients\u002Fvitamin-c",{"top":98,"info":99},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":101,"info":102},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":104},"\u002Fnutrients\u002Fvitamin-b5",{"top":106,"info":107},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":109,"info":110},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":112},"\u002Fnutrients\u002Fvitamin-pp",{"top":114,"info":115},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":117,"info":118},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":120,"info":121},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":123,"info":124},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":126,"info":127},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":129,"info":130},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":132,"info":133},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":135},"\u002Fnutrients\u002Fmarganets",{"top":137,"info":138},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":140,"info":141},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":143,"info":144},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":146,"info":147},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":149,"info":150},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":152,"info":153},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":155},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18402.php","external","2026-08-23T07:00:05.900Z",true,[161,167,173,178,184],{"unit":162,"label":163,"short_label":164,"kind":165,"grams":166,"is_default":159},"glass","Стакан","ст.","volume",220,{"unit":168,"label":169,"short_label":170,"kind":171,"grams":172,"is_default":93},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":174,"label":175,"short_label":176,"kind":174,"grams":177,"is_default":93},"portion","Порция","порц.",200,{"unit":179,"label":180,"short_label":181,"kind":182,"grams":183,"is_default":93},"palm","Ладонь","ладонь","body",150,{"unit":185,"label":186,"short_label":187,"kind":182,"grams":188,"is_default":93},"fist","Кулак","кулак",180,{"items":190,"cross_items":256,"meta":333},[191,200,208,215,221,227,233,241,248,252],{"product_id":192,"name":193,"category":6,"state":10,"kbju_per_100g":194,"source":157,"similarity":199,"updated_at":158},"bfg_219833","Фасоль печеная",{"fat":195,"carbs":196,"protein":197,"calories":198},1.5,14,3.5,90,95,{"product_id":201,"name":202,"category":6,"state":10,"kbju_per_100g":203,"source":157,"similarity":207,"updated_at":158},"bfg_194086","нут в соусе карри",{"fat":204,"carbs":13,"protein":205,"calories":206},1.2,3.6,89,94,{"product_id":209,"name":210,"category":6,"state":10,"kbju_per_100g":211,"source":157,"similarity":207,"updated_at":214},"hd_18465","Тофу, окара (соевый жмых)",{"fat":68,"carbs":212,"protein":197,"calories":213},12.2,76,"2026-07-06T15:18:06.302Z",{"product_id":216,"name":217,"category":6,"state":10,"kbju_per_100g":218,"source":157,"similarity":207,"updated_at":158},"bfg_161369","фасоль с овощами по-итальянски",{"fat":219,"carbs":196,"protein":220,"calories":198},2,4,{"product_id":222,"name":223,"category":6,"state":10,"kbju_per_100g":224,"source":157,"similarity":207,"updated_at":158},"bfg_324603","Чечевица по-каталонски",{"fat":195,"carbs":225,"protein":226,"calories":198},15,4.5,{"product_id":228,"name":229,"category":6,"state":10,"kbju_per_100g":230,"source":157,"similarity":207,"updated_at":214},"hd_21162","Тофу йогурт",{"fat":231,"carbs":232,"protein":197,"calories":207},1.8,15.8,{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":157,"similarity":207,"updated_at":158},"fa_135536","Фасоль красная (Кидни) (консервированная)",{"fat":237,"carbs":238,"protein":239,"calories":240},0.6,14.5,5.22,84,{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":157,"similarity":247,"updated_at":158},"bfg_154695","Фасоль печеная с овощами",{"fat":219,"carbs":245,"protein":226,"calories":246},13,88,93,{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":157,"similarity":247,"updated_at":158},"bfg_149362","Фасоль с овощами по-монастырски",{"fat":195,"carbs":196,"protein":226,"calories":198},{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":157,"similarity":247,"updated_at":158},"bfg_121905","Фасоль по- монастырски с овощами",{"fat":195,"carbs":196,"protein":226,"calories":198},[257,263,270,278,286,294,300,308,316,325],{"product_id":258,"name":259,"category":260,"state":10,"kbju_per_100g":261,"source":157,"similarity":262,"updated_at":158},"cz_milk_danone-2","Йогурт Danone Клубника","молочка",{"fat":195,"carbs":238,"protein":28,"calories":15},99,{"product_id":264,"name":265,"category":266,"state":10,"kbju_per_100g":267,"source":157,"similarity":262,"updated_at":158},"bfg_155229","Каша пшенная с тыквой","крупы",{"fat":68,"carbs":268,"protein":269,"calories":15},13.6,3.4,{"product_id":271,"name":272,"category":273,"state":10,"kbju_per_100g":274,"source":157,"similarity":262,"updated_at":277},"bfg_354949","Чудо йогурт (питьевой) клубника-земляника","сладости",{"fat":275,"carbs":276,"protein":28,"calories":240},1.9,13.9,"2026-08-23T02:23:49.049Z",{"product_id":279,"name":280,"category":281,"state":10,"kbju_per_100g":282,"source":157,"similarity":262,"updated_at":285},"bfg_283879","Смузи бананово-клубничный на соевом молоке","напитки",{"fat":275,"carbs":276,"protein":283,"calories":284},2.9,82,"2026-08-22T15:01:20.645Z",{"product_id":287,"name":288,"category":289,"state":10,"kbju_per_100g":290,"source":157,"similarity":292,"updated_at":293},"bfg_144271","Питьевой йогурт \"Слобода\" с персиком","макароны",{"fat":219,"carbs":291,"protein":28,"calories":15},13.4,98,"2026-08-22T20:08:57.550Z",{"product_id":295,"name":296,"category":297,"state":10,"kbju_per_100g":298,"source":157,"similarity":292,"updated_at":299},"bfg_322812","отруби со свеклой на воде","бакалея",{"fat":275,"carbs":238,"protein":205,"calories":284},"2026-08-22T20:08:31.851Z",{"product_id":301,"name":302,"category":303,"state":10,"kbju_per_100g":304,"source":157,"similarity":292,"updated_at":158},"bfg_233974","кукуруза сырая","овощи",{"fat":219,"carbs":305,"protein":306,"calories":307},16,3.2,86,{"product_id":309,"name":310,"category":311,"state":10,"kbju_per_100g":312,"source":157,"similarity":292,"updated_at":315},"bfg_211361","ЯблркоГрушаТворог","фрукты",{"fat":68,"carbs":196,"protein":313,"calories":314},2.5,80,"2026-08-22T18:54:35.275Z",{"product_id":317,"name":318,"category":319,"state":10,"kbju_per_100g":320,"source":322,"similarity":323,"updated_at":324},"dish_ru_kasha_ovsyanaya_voda","Овсяная каша на воде","готовые_блюда",{"fat":68,"carbs":225,"protein":321,"calories":246},3,"main",97,"2026-08-22T13:14:45.623Z",{"product_id":326,"name":327,"category":328,"state":10,"kbju_per_100g":329,"source":157,"similarity":199,"updated_at":332},"bfg_300705","салат вакамэ","рыба",{"fat":330,"carbs":196,"protein":204,"calories":331},2.1,81,"2026-08-22T18:04:03.499Z",{"total":334,"cross_total":334,"limit":334},10,{"groups":336,"parent":398},[337],{"category_slug":9,"group_slug":338,"h1":339,"title":340,"total":341,"items":342},"fasol-konservirovannaya","Консервированная фасоль","Консервированная фасоль — калорийность, белок и соль на 100 г",53,[343,350,358,362,370,377,384,391],{"product_id":344,"name":345,"kbju_per_100g":346},"hd_18342","Маш красный (фасоль адзуки), зрелые семена, консервированный, подслащенный",{"fat":347,"carbs":348,"protein":32,"calories":349},0.03,55,237,{"product_id":351,"name":352,"kbju_per_100g":353},"bfg_203925","Белая фасоль консервированная",{"fat":354,"carbs":355,"protein":356,"calories":357},1,26,11,152,{"product_id":359,"name":360,"kbju_per_100g":361},"bfg_298278","Фасоль Ферес консервированная",{"fat":354,"carbs":355,"protein":356,"calories":357},{"product_id":363,"name":364,"kbju_per_100g":365},"hd_18347","Фасоль, запеченная, консервированная, с сосисками",{"fat":366,"carbs":367,"protein":368,"calories":369},6.6,8.5,6.8,142,{"product_id":371,"name":372,"kbju_per_100g":373},"bfg_192351","Фасоль красная консервированная",{"fat":374,"carbs":375,"protein":334,"calories":376},0,23.5,130,{"product_id":378,"name":379,"kbju_per_100g":380},"hd_22952","Фасоль кидни красная, зрелая, консервированная, содержимое без жидкости",{"fat":381,"carbs":305,"protein":382,"calories":383},1.1,8,124,{"product_id":385,"name":386,"kbju_per_100g":387},"hd_18346","Фасоль, запеченная, консервированная, с говядиной",{"fat":197,"carbs":388,"protein":389,"calories":390},16.9,6.4,121,{"product_id":392,"name":393,"kbju_per_100g":394},"hd_22966","Фасоль кидни красная, зрелая, консервированная, содержимое без жидкости, промытая водой",{"fat":395,"carbs":396,"protein":397,"calories":390},0.9,14.8,8.1,{"category_slug":9,"group_slug":399,"h1":400,"url":401},"fasol","Фасоль","\u002Fproducts\u002Fcategory\u002Fbobovye\u002Ffasol",{"page_type":403,"point":8,"template":404,"blocks":408},"product-detail",{"kind":405,"title_tpl":406,"description_tpl":407,"h1_tpl":8,"og_image":8,"noindex":93},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":410},[],{"page_path":412,"is_entity_page":93,"items":413,"slots":414,"meta":415},"\u002Fproducts\u002Fhd_18402",[],[],{"total":374},{"items":417,"suggested_section":418},[],{"slug":419,"name":420},"produkty-i-sostav","Продукты и состав"]