[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18443":3,"product-similar-hd_18443":235,"product-groups-hd_18443":412,"seo-meta:\u002Fproducts\u002Fhd_18443":444,"thread-product-hd_18443":451,"tips:\u002Fproducts\u002Fhd_18443":453,"questions-product-hd_18443":458},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":66,"nutrient_profile":110,"glycemic_index":128,"glycemic_load":129,"gi_not_applicable":130,"nutrient_links":131,"source_url":203,"source":204,"updated_at":205,"indexable":206,"measures":207},"hd_18443","Соевые бобы, зрелые","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},19.9,20.9,36.5,446,{"betaine":17,"vitamin_a":21,"vitamin_c":26,"vitamin_e":30,"vitamin_k":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_b9":58,"vitamin_pp":62},{"name":18,"unit":19,"amount":20},"Бетаин","мг",2.1,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",1,0.1,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин C, аскорбиновая",6,6.7,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин Е, альфа токоферол, ТЭ",0.85,5.7,{"name":35,"unit":23,"amount":36,"dailyNormPct":37},"Витамин К, филлохинон",47,39.2,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В1, тиамин",0.874,58.3,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В2, рибофлавин",0.87,48.3,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин В4, холин",115.9,23.2,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин В5, пантотеновая",0.793,15.9,{"name":55,"unit":19,"amount":56,"dailyNormPct":57},"Витамин В6, пиридоксин",0.377,18.9,{"name":59,"unit":23,"amount":60,"dailyNormPct":61},"Витамин В9, фолаты",375,93.8,{"name":63,"unit":19,"amount":64,"dailyNormPct":65},"Витамин РР, НЭ",1.623,8.1,{"iron":67,"zinc":71,"copper":75,"sodium":79,"sulfur":83,"calcium":86,"selenium":90,"magnesium":94,"manganese":98,"potassium":102,"phosphorus":106},{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Железо, Fe",15.7,87.2,{"name":72,"unit":19,"amount":73,"dailyNormPct":74},"Цинк, Zn",4.89,40.8,{"name":76,"unit":23,"amount":77,"dailyNormPct":78},"Медь, Cu",1658,165.8,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Натрий, Na",2,0.2,{"name":84,"unit":19,"amount":85,"dailyNormPct":14},"Сера, S",364.9,{"name":87,"unit":19,"amount":88,"dailyNormPct":89},"Кальций, Ca",277,27.7,{"name":91,"unit":23,"amount":92,"dailyNormPct":93},"Селен, Se",17.8,32.4,{"name":95,"unit":19,"amount":96,"dailyNormPct":97},"Магний, Mg",280,70,{"name":99,"unit":19,"amount":100,"dailyNormPct":101},"Марганец, Mn",2.517,125.9,{"name":103,"unit":19,"amount":104,"dailyNormPct":105},"Калий, K",1797,71.9,{"name":107,"unit":19,"amount":108,"dailyNormPct":109},"Фосфор, P",704,88,{"score":111,"zone":112,"positives":113,"negatives":127},95,"high",[114,117,120,124],{"slug":115,"name":68,"dailyNormPct":116},"iron",100,{"slug":118,"name":59,"dailyNormPct":119},"vitamin_b9",94,{"slug":121,"name":122,"dailyNormPct":123},"omega_3","Омега-3 жирные кислоты",83,{"slug":125,"name":103,"dailyNormPct":126},"potassium",72,[],16,3.3,false,{"vitamin_a":132,"vitamin_c":135,"vitamin_e":137,"vitamin_k":140,"vitamin_b1":142,"vitamin_b2":145,"vitamin_b4":148,"vitamin_b5":150,"vitamin_b6":152,"vitamin_b9":155,"vitamin_pp":158,"iron":160,"zinc":163,"copper":166,"sodium":169,"calcium":172,"selenium":175,"magnesium":178,"manganese":181,"potassium":183,"phosphorus":186,"fiber":189,"sugars":192,"omega_3":195,"water":198,"glycemic_index":201},{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":136},"\u002Fnutrients\u002Fvitamin-c",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":141},"\u002Fnutrients\u002Fvitamin-k",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":149},"\u002Fnutrients\u002Fvitamin-b4",{"info":151},"\u002Fnutrients\u002Fvitamin-b5",{"top":153,"info":154},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":156,"info":157},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":159},"\u002Fnutrients\u002Fvitamin-pp",{"top":161,"info":162},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":164,"info":165},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":167,"info":168},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":170,"info":171},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":173,"info":174},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":176,"info":177},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":179,"info":180},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":182},"\u002Fnutrients\u002Fmarganets",{"top":184,"info":185},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":187,"info":188},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":190,"info":191},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":193,"info":194},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":196,"info":197},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":199,"info":200},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":202},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18443.php","external","2026-08-23T07:00:05.900Z",true,[208,214,220,224,230],{"unit":209,"label":210,"short_label":211,"kind":212,"grams":213,"is_default":206},"glass","Стакан","ст.","volume",200,{"unit":215,"label":216,"short_label":217,"kind":218,"grams":219,"is_default":130},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":221,"label":222,"short_label":223,"kind":221,"grams":213,"is_default":130},"portion","Порция","порц.",{"unit":225,"label":226,"short_label":227,"kind":228,"grams":229,"is_default":130},"palm","Ладонь","ладонь","body",150,{"unit":231,"label":232,"short_label":233,"kind":228,"grams":234,"is_default":130},"fist","Кулак","кулак",180,{"items":236,"cross_items":316,"meta":410},[237,245,252,260,267,275,284,288,297,307],{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":204,"similarity":244,"updated_at":205},"hd_18446","Соевые бобы, зрелые, поджаренные без масла",{"fat":241,"carbs":13,"protein":242,"calories":243},21.6,43.3,449,97,{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":204,"similarity":244,"updated_at":205},"fa_135873","Соевые бобы (зрелые, в сухом виде)",{"fat":249,"carbs":250,"protein":251,"calories":15},19.94,30.16,36.49,{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":204,"similarity":111,"updated_at":205},"hd_18451","Соевая мука, необезжиренная, поджаренная",{"fat":256,"carbs":257,"protein":258,"calories":259},21.9,20.7,38.1,439,{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":204,"similarity":119,"updated_at":205},"hd_18450","Соевая мука, необезжиренная, сырая",{"fat":257,"carbs":264,"protein":265,"calories":266},22.3,37.8,434,{"product_id":268,"name":269,"category":6,"state":10,"kbju_per_100g":270,"source":204,"similarity":109,"updated_at":274},"hd_18436","Арахисовая мука с низким содерж. жира",{"fat":256,"carbs":271,"protein":272,"calories":273},15.5,33.8,428,"2026-07-06T15:14:40.203Z",{"product_id":276,"name":277,"category":6,"state":10,"kbju_per_100g":278,"source":204,"similarity":283,"updated_at":205},"hd_18585","Соевые бобы, зрелые, поджаренные, без доб. соли",{"fat":279,"carbs":280,"protein":281,"calories":282},25.4,12.5,38.6,469,84,{"product_id":285,"name":286,"category":6,"state":10,"kbju_per_100g":287,"source":204,"similarity":283,"updated_at":205},"hd_18445","Соевые бобы, зрелые, поджаренные, с доб. соли",{"fat":279,"carbs":280,"protein":281,"calories":282},{"product_id":289,"name":290,"category":6,"state":10,"kbju_per_100g":291,"source":204,"similarity":123,"updated_at":296},"hd_18469","Крылатые бобы (спаржевый горох, квадратный горох), зрелые",{"fat":292,"carbs":293,"protein":294,"calories":295},16.3,15.8,29.7,409,"2026-07-06T15:15:22.836Z",{"product_id":298,"name":299,"category":6,"state":10,"kbju_per_100g":300,"source":204,"similarity":305,"updated_at":306},"hd_18598","Тофу, сушено-замороженный (Коядофу), приготовленный с сульфатом кальция",{"fat":301,"carbs":302,"protein":303,"calories":304},30.3,7.1,52.4,470,82,"2026-07-06T15:18:06.302Z",{"product_id":308,"name":309,"category":6,"state":10,"kbju_per_100g":310,"source":204,"similarity":314,"updated_at":315},"bfg_351215","бобы peruvian",{"fat":311,"carbs":312,"protein":219,"calories":313},21.43,53.93,464.29,81,"2026-08-22T20:08:28.641Z",[317,328,336,342,352,363,373,382,392,401],{"product_id":318,"name":319,"category":320,"state":10,"kbju_per_100g":321,"source":204,"similarity":326,"updated_at":327},"bfg_207792","протеиновое печенье шоколад-фундук","сладости",{"fat":322,"carbs":323,"protein":324,"calories":325},20,25.8,41.7,442,96,"2026-08-23T02:23:16.105Z",{"product_id":329,"name":330,"category":331,"state":10,"kbju_per_100g":332,"source":204,"similarity":111,"updated_at":335},"cz_raw_soy-asparagus","Соевая спаржа сухая (Фучжу)","бакалея",{"fat":322,"carbs":322,"protein":333,"calories":334},45,440,"2026-07-15T17:22:27.272Z",{"product_id":337,"name":338,"category":339,"state":10,"kbju_per_100g":340,"source":204,"similarity":111,"updated_at":341},"bfg_196396","Спаржа соевая сушеная","масла",{"fat":322,"carbs":322,"protein":333,"calories":334},"2026-08-23T05:48:12.723Z",{"product_id":343,"name":344,"category":345,"state":10,"kbju_per_100g":346,"source":204,"similarity":350,"updated_at":351},"hd_17476","Тыквенные семечки, неочищенные, обжаренные без соли","орехи",{"fat":347,"carbs":348,"protein":349,"calories":15},19.4,35.4,18.6,92,"2026-07-06T14:50:13.183Z",{"product_id":353,"name":354,"category":355,"state":10,"kbju_per_100g":356,"source":204,"similarity":361,"updated_at":362},"cz_meal_meal-107","Смесь хлебопекарская Зернопан","хлеб",{"fat":357,"carbs":358,"protein":359,"calories":360},20.1,38.4,24.3,443,91,"2026-07-15T17:08:56.551Z",{"product_id":364,"name":365,"category":366,"state":10,"kbju_per_100g":367,"source":204,"similarity":361,"updated_at":372},"fa_190981","Заменители яиц (в виде порошка)","яйца",{"fat":368,"carbs":369,"protein":370,"calories":371},13,21.8,55.5,444,"2026-08-10T18:50:21.224Z",{"product_id":374,"name":375,"category":376,"state":10,"kbju_per_100g":377,"source":204,"similarity":380,"updated_at":381},"bfg_357996","Борошно кокосове знежирене","макароны",{"fat":378,"carbs":379,"protein":53,"calories":360},21.3,28.5,90,"2026-08-22T20:08:55.824Z",{"product_id":383,"name":384,"category":385,"state":10,"kbju_per_100g":386,"source":204,"similarity":380,"updated_at":391},"bfg_318369","Жареная говяжья печень","мясо",{"fat":387,"carbs":388,"protein":389,"calories":390},32.73,9.45,28.55,446.36,"2026-08-22T16:07:10.510Z",{"product_id":393,"name":394,"category":395,"state":10,"kbju_per_100g":396,"source":204,"similarity":380,"updated_at":400},"bfg_200302","Крекеры льняные с овсяными отрубями","снеки",{"fat":397,"carbs":398,"protein":69,"calories":399},24.1,42,447,"2026-08-23T05:47:49.328Z",{"product_id":402,"name":403,"category":404,"state":10,"kbju_per_100g":405,"source":204,"similarity":380,"updated_at":409},"bfg_210692","морская капуста хрустящая классическая","рыба",{"fat":378,"carbs":406,"protein":407,"calories":408},16.6,22.7,436,"2026-08-23T05:47:49.428Z",{"total":411,"cross_total":411,"limit":411},10,{"groups":413,"parent":8},[414],{"category_slug":9,"group_slug":415,"h1":416,"title":417,"total":418,"items":419},"soya","Соя и соевые продукты","Соя и соевые продукты — калорийность и БЖУ на 100 г",93,[420,426,428,430,432,434,436,438],{"product_id":421,"name":422,"kbju_per_100g":423},"fa_109681","Масло соевое",{"fat":116,"carbs":424,"protein":424,"calories":425},0,884,{"product_id":285,"name":286,"kbju_per_100g":427},{"fat":279,"carbs":280,"protein":281,"calories":282},{"product_id":276,"name":277,"kbju_per_100g":429},{"fat":279,"carbs":280,"protein":281,"calories":282},{"product_id":238,"name":239,"kbju_per_100g":431},{"fat":241,"carbs":13,"protein":242,"calories":243},{"product_id":246,"name":247,"kbju_per_100g":433},{"fat":249,"carbs":250,"protein":251,"calories":15},{"product_id":253,"name":254,"kbju_per_100g":435},{"fat":256,"carbs":257,"protein":258,"calories":259},{"product_id":261,"name":262,"kbju_per_100g":437},{"fat":257,"carbs":264,"protein":265,"calories":266},{"product_id":439,"name":440,"kbju_per_100g":441},"hd_358","Соевая мука необезжиренная",{"fat":349,"carbs":442,"protein":14,"calories":443},17.9,385,{"page_type":445,"point":8,"template":446,"blocks":450},"product-detail",{"kind":447,"title_tpl":448,"description_tpl":449,"h1_tpl":8,"og_image":8,"noindex":130},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":452},[],{"page_path":454,"is_entity_page":130,"items":455,"slots":456,"meta":457},"\u002Fproducts\u002Fhd_18443",[],[],{"total":424},{"items":459,"suggested_section":460},[],{"slug":461,"name":462},"produkty-i-sostav","Продукты и состав"]