[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18515":3,"product-similar-hd_18515":139,"product-groups-hd_18515":286,"seo-meta:\u002Fproducts\u002Fhd_18515":349,"thread-product-hd_18515":356,"tips:\u002Fproducts\u002Fhd_18515":358,"questions-product-hd_18515":363},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":31,"nutrient_profile":61,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":66,"nutrient_links":67,"source_url":107,"source":108,"updated_at":109,"indexable":110,"measures":111},"hd_18515","Соевое молоко, натуральное и ванильное, легкое, неподслащенное, с доб. кальция, витаминов A и D","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.9,3.3,2.6,34,{"vitamin_d":17,"vitamin_b2":22,"vitamin_b12":27},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин D, кальциферол","мкг",1,10,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин В2, рибофлавин","мг",0.174,9.7,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин В12, кобаламин",0.23,7.7,{"iron":32,"zinc":35,"sodium":39,"sulfur":43,"calcium":46,"magnesium":50,"potassium":53,"phosphorus":57},{"name":33,"unit":24,"amount":34,"dailyNormPct":14},"Железо, Fe",0.46,{"name":36,"unit":24,"amount":37,"dailyNormPct":38},"Цинк, Zn",0.1,0.8,{"name":40,"unit":24,"amount":41,"dailyNormPct":42},"Натрий, Na",63,4.8,{"name":44,"unit":24,"amount":45,"dailyNormPct":14},"Сера, S",26.2,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Кальций, Ca",123,12.3,{"name":51,"unit":24,"amount":52,"dailyNormPct":13},"Магний, Mg",13,{"name":54,"unit":24,"amount":55,"dailyNormPct":56},"Калий, K",117,4.7,{"name":58,"unit":24,"amount":59,"dailyNormPct":60},"Фосфор, P",103,12.9,{"score":62,"zone":63,"positives":64,"negatives":65},60,"medium",[],[],false,{"vitamin_d":68,"vitamin_b2":71,"vitamin_b12":74,"iron":77,"zinc":80,"sodium":83,"calcium":86,"magnesium":89,"potassium":92,"phosphorus":95,"fiber":98,"sugars":101,"water":104},{"top":69,"info":70},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":72,"info":73},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"top":75,"info":76},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":78,"info":79},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":81,"info":82},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":84,"info":85},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":87,"info":88},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":90,"info":91},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":93,"info":94},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":96,"info":97},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":99,"info":100},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":102,"info":103},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":105,"info":106},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18515.php","external","2026-07-06T15:17:23.202Z",true,[112,118,124,128,134],{"unit":113,"label":114,"short_label":115,"kind":116,"grams":117,"is_default":110},"glass","Стакан","ст.","volume",200,{"unit":119,"label":120,"short_label":121,"kind":122,"grams":123,"is_default":66},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":125,"label":126,"short_label":127,"kind":125,"grams":117,"is_default":66},"portion","Порция","порц.",{"unit":129,"label":130,"short_label":131,"kind":132,"grams":133,"is_default":66},"palm","Ладонь","ладонь","body",150,{"unit":135,"label":136,"short_label":137,"kind":132,"grams":138,"is_default":66},"fist","Кулак","кулак",180,{"items":140,"cross_items":208,"meta":285},[141,149,159,166,170,177,185,192,199,203],{"product_id":142,"name":143,"category":6,"state":10,"kbju_per_100g":144,"source":108,"similarity":148,"updated_at":109},"hd_18513","Соевое молоко, натуральное и ванильное, легкое, с доб. кальция, витаминов A и D",{"fat":38,"carbs":145,"protein":146,"calories":147},3.2,2.4,30,97,{"product_id":150,"name":151,"category":6,"state":10,"kbju_per_100g":152,"source":108,"similarity":157,"updated_at":158},"hd_22861","Фасоль стручковая, зеленая, приготовленная в микроволновке",{"fat":153,"carbs":154,"protein":155,"calories":156},0.5,3,2.3,33,96,"2026-07-06T15:19:33.106Z",{"product_id":160,"name":161,"category":6,"state":10,"kbju_per_100g":162,"source":108,"similarity":164,"updated_at":165},"hd_16637","Фасоль кидни, проросшая, вареная без соли",{"fat":163,"carbs":56,"protein":42,"calories":156},0.6,93,"2026-08-23T07:00:05.900Z",{"product_id":167,"name":168,"category":6,"state":10,"kbju_per_100g":169,"source":108,"similarity":164,"updated_at":165},"hd_17121","Фасоль кидни, проросшая, вареная с солью",{"fat":163,"carbs":56,"protein":42,"calories":156},{"product_id":171,"name":172,"category":6,"state":10,"kbju_per_100g":173,"source":108,"similarity":164,"updated_at":158},"hd_16660","Фасоль стручковая, зеленая, замороженная, приготовленная в микороволновке",{"fat":174,"carbs":175,"protein":176,"calories":156},0.4,3.6,2,{"product_id":178,"name":179,"category":6,"state":10,"kbju_per_100g":180,"source":108,"similarity":184,"updated_at":165},"bfg_174112","фасоль с шампиньонами в томатной пасте",{"fat":174,"carbs":181,"protein":182,"calories":183},4.5,3.8,37,92,{"product_id":186,"name":187,"category":6,"state":10,"kbju_per_100g":188,"source":108,"similarity":191,"updated_at":109},"hd_18473","Соевое молоко, натуральное и ванильное, с доб. кальция, витаминов A и D",{"fat":189,"carbs":56,"protein":14,"calories":190},1.5,43,91,{"product_id":193,"name":194,"category":6,"state":10,"kbju_per_100g":195,"source":108,"similarity":191,"updated_at":165},"fa_120536","Фасоль красная (Кидни) пророщенная (в свежем виде)",{"fat":153,"carbs":196,"protein":197,"calories":198},4.1,4.2,29,{"product_id":200,"name":201,"category":6,"state":10,"kbju_per_100g":202,"source":108,"similarity":191,"updated_at":165},"hd_16636","Фасоль кидни, проросшая",{"fat":153,"carbs":196,"protein":197,"calories":198},{"product_id":204,"name":205,"category":6,"state":10,"kbju_per_100g":206,"source":108,"similarity":191,"updated_at":165},"bfg_289915","фасоль замороженная",{"fat":207,"carbs":154,"protein":154,"calories":147},0.3,[209,216,225,231,238,247,253,260,269,277],{"product_id":210,"name":211,"category":212,"state":10,"kbju_per_100g":213,"source":108,"similarity":215,"updated_at":165},"bfg_165033","Кефир вкуснотеево 1%","молочка",{"fat":20,"carbs":214,"protein":154,"calories":183},4,98,{"product_id":217,"name":218,"category":219,"state":10,"kbju_per_100g":220,"source":108,"similarity":215,"updated_at":224},"bfg_167076","Грибы варенные без соли","овощи",{"fat":221,"carbs":222,"protein":223,"calories":15},1.2,3.5,2.5,"2026-08-22T18:54:13.688Z",{"product_id":226,"name":227,"category":228,"state":10,"kbju_per_100g":229,"source":108,"similarity":148,"updated_at":230},"bfg_99391","Соус из кефира+чеснок+зелень","бакалея",{"fat":12,"carbs":182,"protein":154,"calories":183},"2026-08-23T05:48:35.721Z",{"product_id":232,"name":233,"category":234,"state":10,"kbju_per_100g":235,"source":108,"similarity":148,"updated_at":237},"bfg_321968","уха из карася","готовые_блюда",{"fat":221,"carbs":214,"protein":13,"calories":236},38,"2026-08-22T18:04:04.663Z",{"product_id":239,"name":240,"category":241,"state":10,"kbju_per_100g":242,"source":108,"similarity":148,"updated_at":246},"bfg_140213","Ванильный капучино Nescafe","напитки",{"fat":207,"carbs":243,"protein":244,"calories":245},1.4,1.1,36,"2026-08-22T15:01:18.800Z",{"product_id":248,"name":249,"category":250,"state":10,"kbju_per_100g":251,"source":108,"similarity":157,"updated_at":252},"hd_14996","Бульон куриный","птица",{"fat":221,"carbs":222,"protein":223,"calories":245},"2026-07-06T13:47:14.955Z",{"product_id":254,"name":255,"category":256,"state":10,"kbju_per_100g":257,"source":108,"similarity":157,"updated_at":259},"bfg_159764","Десерт тыквенный","сладости",{"fat":12,"carbs":258,"protein":258,"calories":183},3.7,"2026-08-23T02:23:44.386Z",{"product_id":261,"name":262,"category":263,"state":10,"kbju_per_100g":264,"source":108,"similarity":267,"updated_at":268},"bfg_174808","подмасли","масла",{"fat":20,"carbs":265,"protein":13,"calories":266},4.6,40,95,"2026-08-22T13:22:16.641Z",{"product_id":270,"name":271,"category":272,"state":10,"kbju_per_100g":273,"source":108,"similarity":164,"updated_at":276},"bfg_366991","тайран","рыба",{"fat":189,"carbs":274,"protein":275,"calories":15},3.1,1.9,"2026-08-22T18:04:04.142Z",{"product_id":278,"name":279,"category":280,"state":10,"kbju_per_100g":281,"source":108,"similarity":164,"updated_at":284},"bfg_330480","нарине 1.5%","снеки",{"fat":189,"carbs":214,"protein":282,"calories":283},2.8,41,"2026-08-23T05:47:49.464Z",{"total":21,"cross_total":21,"limit":21},{"groups":287,"parent":8},[288],{"category_slug":9,"group_slug":289,"h1":290,"title":291,"total":164,"items":292},"soya","Соя и соевые продукты","Соя и соевые продукты — калорийность и БЖУ на 100 г",[293,300,308,312,320,328,334,342],{"product_id":294,"name":295,"kbju_per_100g":296},"fa_109681","Масло соевое",{"fat":297,"carbs":298,"protein":298,"calories":299},100,0,884,{"product_id":301,"name":302,"kbju_per_100g":303},"hd_18445","Соевые бобы, зрелые, поджаренные, с доб. соли",{"fat":304,"carbs":305,"protein":306,"calories":307},25.4,12.5,38.6,469,{"product_id":309,"name":310,"kbju_per_100g":311},"hd_18585","Соевые бобы, зрелые, поджаренные, без доб. соли",{"fat":304,"carbs":305,"protein":306,"calories":307},{"product_id":313,"name":314,"kbju_per_100g":315},"hd_18446","Соевые бобы, зрелые, поджаренные без масла",{"fat":316,"carbs":317,"protein":318,"calories":319},21.6,20.9,43.3,449,{"product_id":321,"name":322,"kbju_per_100g":323},"fa_135873","Соевые бобы (зрелые, в сухом виде)",{"fat":324,"carbs":325,"protein":326,"calories":327},19.94,30.16,36.49,446,{"product_id":329,"name":330,"kbju_per_100g":331},"hd_18443","Соевые бобы, зрелые",{"fat":332,"carbs":317,"protein":333,"calories":327},19.9,36.5,{"product_id":335,"name":336,"kbju_per_100g":337},"hd_18451","Соевая мука, необезжиренная, поджаренная",{"fat":338,"carbs":339,"protein":340,"calories":341},21.9,20.7,38.1,439,{"product_id":343,"name":344,"kbju_per_100g":345},"hd_18450","Соевая мука, необезжиренная, сырая",{"fat":339,"carbs":346,"protein":347,"calories":348},22.3,37.8,434,{"page_type":350,"point":8,"template":351,"blocks":355},"product-detail",{"kind":352,"title_tpl":353,"description_tpl":354,"h1_tpl":8,"og_image":8,"noindex":66},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":357},[],{"page_path":359,"is_entity_page":66,"items":360,"slots":361,"meta":362},"\u002Fproducts\u002Fhd_18515",[],[],{"total":298},{"items":364,"suggested_section":365},[],{"slug":366,"name":367},"produkty-i-sostav","Продукты и состав"]