[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18557":3,"product-similar-hd_18557":219,"product-groups-hd_18557":372,"seo-meta:\u002Fproducts\u002Fhd_18557":414,"thread-product-hd_18557":421,"tips:\u002Fproducts\u002Fhd_18557":423,"questions-product-hd_18557":429},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":55,"nutrient_profile":99,"glycemic_index":116,"glycemic_load":117,"gi_not_applicable":118,"nutrient_links":119,"source_url":186,"source":187,"updated_at":188,"indexable":189,"measures":190},"hd_18557","Фасоль розовая, зрелые семена, вареная, с солью","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.5,22.6,9.1,149,{"vitamin_e":17,"vitamin_k":22,"vitamin_b1":27,"vitamin_b2":31,"vitamin_b4":35,"vitamin_b5":39,"vitamin_b6":43,"vitamin_b9":47,"vitamin_pp":51},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин Е, альфа токоферол, ТЭ","мг",0.98,6.5,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин К, филлохинон","мкг",3.7,3.1,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин В1, тиамин",0.257,17.1,{"name":32,"unit":19,"amount":33,"dailyNormPct":34},"Витамин В2, рибофлавин",0.063,3.5,{"name":36,"unit":19,"amount":37,"dailyNormPct":38},"Витамин В4, холин",36.9,7.4,{"name":40,"unit":19,"amount":41,"dailyNormPct":42},"Витамин В5, пантотеновая",0.299,6,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин В6, пиридоксин",0.175,8.8,{"name":48,"unit":24,"amount":49,"dailyNormPct":50},"Витамин В9, фолаты",168,42,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Витамин РР, НЭ",0.57,2.9,{"iron":56,"zinc":60,"copper":64,"sodium":68,"sulfur":72,"calcium":75,"selenium":79,"magnesium":83,"manganese":87,"potassium":91,"phosphorus":95},{"name":57,"unit":19,"amount":58,"dailyNormPct":59},"Железо, Fe",2.3,12.8,{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Цинк, Zn",0.96,8,{"name":65,"unit":24,"amount":66,"dailyNormPct":67},"Медь, Cu",271,27.1,{"name":69,"unit":19,"amount":70,"dailyNormPct":71},"Натрий, Na",238,18.3,{"name":73,"unit":19,"amount":74,"dailyNormPct":14},"Сера, S",90.6,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Кальций, Ca",52,5.2,{"name":80,"unit":24,"amount":81,"dailyNormPct":82},"Селен, Se",1.4,2.5,{"name":84,"unit":19,"amount":85,"dailyNormPct":86},"Магний, Mg",65,16.3,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Марганец, Mn",0.548,27.4,{"name":92,"unit":19,"amount":93,"dailyNormPct":94},"Калий, K",508,20.3,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Фосфор, P",165,20.6,{"score":100,"zone":101,"positives":102,"negatives":115},51,"medium",[103,105,108,112],{"slug":104,"name":48,"dailyNormPct":50},"vitamin_b9",{"slug":106,"name":57,"dailyNormPct":107},"iron",23,{"slug":109,"name":110,"dailyNormPct":111},"fiber","Пищевые волокна",21,{"slug":113,"name":92,"dailyNormPct":114},"potassium",20,[],35,7.9,false,{"vitamin_e":120,"vitamin_k":123,"vitamin_b1":125,"vitamin_b2":128,"vitamin_b4":131,"vitamin_b5":133,"vitamin_b6":135,"vitamin_b9":138,"vitamin_pp":141,"iron":143,"zinc":146,"copper":149,"sodium":152,"calcium":155,"selenium":158,"magnesium":161,"manganese":164,"potassium":166,"phosphorus":169,"fiber":172,"sugars":175,"omega_3":178,"water":181,"glycemic_index":184},{"top":121,"info":122},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":124},"\u002Fnutrients\u002Fvitamin-k",{"top":126,"info":127},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":129,"info":130},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":132},"\u002Fnutrients\u002Fvitamin-b4",{"info":134},"\u002Fnutrients\u002Fvitamin-b5",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":142},"\u002Fnutrients\u002Fvitamin-pp",{"top":144,"info":145},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":147,"info":148},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":150,"info":151},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":153,"info":154},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":156,"info":157},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":159,"info":160},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":162,"info":163},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":165},"\u002Fnutrients\u002Fmarganets",{"top":167,"info":168},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":170,"info":171},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":173,"info":174},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":176,"info":177},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":179,"info":180},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":182,"info":183},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":185},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18557.php","external","2026-08-23T07:00:05.900Z",true,[191,197,203,208,214],{"unit":192,"label":193,"short_label":194,"kind":195,"grams":196,"is_default":189},"glass","Стакан","ст.","volume",220,{"unit":198,"label":199,"short_label":200,"kind":201,"grams":202,"is_default":118},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":204,"label":205,"short_label":206,"kind":204,"grams":207,"is_default":118},"portion","Порция","порц.",200,{"unit":209,"label":210,"short_label":211,"kind":212,"grams":213,"is_default":118},"palm","Ладонь","ладонь","body",150,{"unit":215,"label":216,"short_label":217,"kind":212,"grams":218,"is_default":118},"fist","Кулак","кулак",180,{"items":220,"cross_items":287,"meta":370},[221,226,236,245,252,261,265,269,273,279],{"product_id":222,"name":223,"category":6,"state":10,"kbju_per_100g":224,"source":187,"similarity":225,"updated_at":188},"hd_18378","Фасоль розовая, зрелые семена, вареная, без соли",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":187,"similarity":234,"updated_at":235},"hd_17055","Крылатые бобы (спаржевый горох, квадратный горох), клубни, сырые",{"fat":230,"carbs":231,"protein":232,"calories":233},0.9,28.1,11.6,148,99,"2026-07-06T15:16:05.979Z",{"product_id":237,"name":238,"category":6,"state":10,"kbju_per_100g":239,"source":187,"similarity":244,"updated_at":188},"bfg_217946","Фасоль отварная",{"fat":240,"carbs":241,"protein":242,"calories":243},0.8,24.9,10.2,147,98,{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":187,"similarity":244,"updated_at":188},"fa_135672","Фасоль розовая (варёная)",{"fat":249,"carbs":250,"protein":251,"calories":15},0.49,27.91,9.06,{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":187,"similarity":260,"updated_at":188},"bfg_298278","Фасоль Ферес консервированная",{"fat":256,"carbs":257,"protein":258,"calories":259},1,26,11,152,97,{"product_id":262,"name":263,"category":6,"state":10,"kbju_per_100g":264,"source":187,"similarity":260,"updated_at":188},"bfg_129202","Фасоль белая",{"fat":256,"carbs":257,"protein":258,"calories":259},{"product_id":266,"name":267,"category":6,"state":10,"kbju_per_100g":268,"source":187,"similarity":260,"updated_at":188},"bfg_166505","фасоль нижна",{"fat":256,"carbs":257,"protein":258,"calories":259},{"product_id":270,"name":271,"category":6,"state":10,"kbju_per_100g":272,"source":187,"similarity":260,"updated_at":188},"bfg_203925","Белая фасоль консервированная",{"fat":256,"carbs":257,"protein":258,"calories":259},{"product_id":274,"name":275,"category":6,"state":10,"kbju_per_100g":276,"source":187,"similarity":278,"updated_at":188},"bfg_156159","Фасоль с овощами",{"fat":277,"carbs":257,"protein":63,"calories":213},1.5,96,{"product_id":280,"name":281,"category":6,"state":10,"kbju_per_100g":282,"source":187,"similarity":278,"updated_at":188},"bfg_43489","Чечевица зеленая лайрд в пароварке",{"fat":283,"carbs":284,"protein":285,"calories":286},0.7,23.5,11.3,146,[288,296,302,312,320,328,336,342,350,360],{"product_id":289,"name":290,"category":291,"state":10,"kbju_per_100g":292,"source":187,"similarity":260,"updated_at":295},"cz_raw_vegeta-13","Приправа Vegeta для макаронных изделий","бакалея",{"fat":240,"carbs":293,"protein":294,"calories":286},25.4,9.3,"2026-07-15T17:20:32.833Z",{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":187,"similarity":278,"updated_at":301},"cz_vegetable_haricot-29","Фасоль Угощение Славянки домашняя традиционная из печи","овощи",{"fat":277,"carbs":257,"protein":63,"calories":213},"2026-07-15T16:26:48.483Z",{"product_id":303,"name":304,"category":305,"state":10,"kbju_per_100g":306,"source":187,"similarity":310,"updated_at":311},"bfg_143349","крупа из полбы дробленая","крупы",{"fat":240,"carbs":307,"protein":308,"calories":309},26.5,8.1,145,95,"2026-08-22T20:08:30.377Z",{"product_id":313,"name":314,"category":315,"state":10,"kbju_per_100g":316,"source":187,"similarity":310,"updated_at":319},"hd_20019","Паста (макароны, спагетти) из цельнозерновой муки, приготовленная","макароны",{"fat":317,"carbs":318,"protein":42,"calories":15},1.7,26.2,"2026-07-06T15:11:54.871Z",{"product_id":321,"name":322,"category":323,"state":10,"kbju_per_100g":324,"source":187,"similarity":310,"updated_at":327},"bfg_142495","манты куриные","готовые_блюда",{"fat":325,"carbs":202,"protein":326,"calories":213},2,7,"2026-08-22T16:07:13.458Z",{"product_id":329,"name":330,"category":331,"state":10,"kbju_per_100g":332,"source":187,"similarity":310,"updated_at":188},"bfg_224159","Мука из спельты цельнозерновая","хлеб",{"fat":283,"carbs":333,"protein":334,"calories":335},25.1,12,155,{"product_id":337,"name":338,"category":339,"state":10,"kbju_per_100g":340,"source":187,"similarity":310,"updated_at":341},"bfg_134457","коктейль Racionika по домашнему","сладости",{"fat":317,"carbs":13,"protein":242,"calories":259},"2026-08-23T02:23:45.113Z",{"product_id":343,"name":344,"category":345,"state":10,"kbju_per_100g":346,"source":187,"similarity":348,"updated_at":349},"hd_22687","Молочный батончик 1,5% жирности, сладкий","молочка",{"fat":277,"carbs":293,"protein":347,"calories":243},4.4,93,"2026-07-06T15:04:27.421Z",{"product_id":351,"name":352,"category":353,"state":10,"kbju_per_100g":354,"source":187,"similarity":358,"updated_at":359},"bfg_118877","Иван-чай","напитки",{"fat":355,"carbs":356,"protein":357,"calories":213},1.8,31.6,4.6,92,"2026-08-22T15:01:18.958Z",{"product_id":361,"name":362,"category":363,"state":10,"kbju_per_100g":364,"source":187,"similarity":368,"updated_at":369},"bfg_baskin-robbins-morozhenoe-korolevskaya-vishnya-bez-sahara","Мороженое Королевская вишня без сахара","мороженое",{"fat":365,"carbs":366,"protein":367,"calories":213},3,27,4,91,"2026-08-23T02:23:46.062Z",{"total":371,"cross_total":371,"limit":371},10,{"groups":373,"parent":8},[374],{"category_slug":9,"group_slug":375,"h1":376,"title":377,"total":378,"items":379},"fasol","Фасоль","Фасоль — калорийность и БЖУ на 100 г",461,[380,387,392,396,400,404,407,411],{"product_id":381,"name":382,"kbju_per_100g":383},"bfg_30998","Фасоль чёрная Прето",{"fat":384,"carbs":385,"protein":318,"calories":386},1.6,67.8,390,{"product_id":388,"name":376,"kbju_per_100g":389},"bfg_121413",{"fat":325,"carbs":390,"protein":111,"calories":391},62,350,{"product_id":393,"name":394,"kbju_per_100g":395},"bfg_122923","Фасоль темно-красная Агро-альянс",{"fat":325,"carbs":390,"protein":111,"calories":391},{"product_id":397,"name":398,"kbju_per_100g":399},"bfg_124664","фасоль родовольственная цветная однотонная красная",{"fat":325,"carbs":390,"protein":111,"calories":391},{"product_id":401,"name":402,"kbju_per_100g":403},"bfg_126684","Фасоль Продовольственная цветная однотонная",{"fat":325,"carbs":390,"protein":111,"calories":391},{"product_id":405,"name":263,"kbju_per_100g":406},"bfg_147927",{"fat":325,"carbs":390,"protein":111,"calories":391},{"product_id":408,"name":409,"kbju_per_100g":410},"bfg_148047","фасоль красная",{"fat":325,"carbs":390,"protein":111,"calories":391},{"product_id":412,"name":409,"kbju_per_100g":413},"bfg_164603",{"fat":325,"carbs":390,"protein":111,"calories":391},{"page_type":415,"point":8,"template":416,"blocks":420},"product-detail",{"kind":417,"title_tpl":418,"description_tpl":419,"h1_tpl":8,"og_image":8,"noindex":118},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":422},[],{"page_path":424,"is_entity_page":118,"items":425,"slots":426,"meta":427},"\u002Fproducts\u002Fhd_18557",[],[],{"total":428},0,{"items":430,"suggested_section":431},[],{"slug":432,"name":433},"produkty-i-sostav","Продукты и состав"]