[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18568":3,"product-similar-hd_18568":217,"product-groups-hd_18568":367,"seo-meta:\u002Fproducts\u002Fhd_18568":411,"thread-product-hd_18568":418,"tips:\u002Fproducts\u002Fhd_18568":420,"questions-product-hd_18568":426},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":54,"nutrient_profile":96,"glycemic_index":114,"glycemic_load":115,"gi_not_applicable":116,"nutrient_links":117,"source_url":184,"source":185,"updated_at":186,"indexable":187,"measures":188},"hd_18568","Лимская фасоль, крупная, зрелая, вареная, с солью","бобовые","Бобовые",null,"bobovye","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.4,13.9,7.8,115,{"vitamin_e":17,"vitamin_k":22,"vitamin_b1":27,"vitamin_b2":31,"vitamin_b4":35,"vitamin_b5":39,"vitamin_b6":43,"vitamin_b9":46,"vitamin_pp":50},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин Е, альфа токоферол, ТЭ","мг",0.18,1.2,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин К, филлохинон","мкг",2,1.7,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин В1, тиамин",0.161,10.7,{"name":32,"unit":19,"amount":33,"dailyNormPct":34},"Витамин В2, рибофлавин",0.055,3.1,{"name":36,"unit":19,"amount":37,"dailyNormPct":38},"Витамин В4, холин",32.5,6.5,{"name":40,"unit":19,"amount":41,"dailyNormPct":42},"Витамин В5, пантотеновая",0.422,8.4,{"name":44,"unit":19,"amount":29,"dailyNormPct":45},"Витамин В6, пиридоксин",8.1,{"name":47,"unit":24,"amount":48,"dailyNormPct":49},"Витамин В9, фолаты",83,20.8,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин РР, НЭ",0.421,2.1,{"iron":55,"zinc":59,"copper":63,"sodium":67,"sulfur":71,"calcium":74,"selenium":77,"magnesium":81,"manganese":85,"potassium":89,"phosphorus":93},{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Железо, Fe",2.39,13.3,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Цинк, Zn",0.95,7.9,{"name":64,"unit":24,"amount":65,"dailyNormPct":66},"Медь, Cu",235,23.5,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Натрий, Na",238,18.3,{"name":72,"unit":19,"amount":73,"dailyNormPct":14},"Сера, S",78,{"name":75,"unit":19,"amount":76,"dailyNormPct":26},"Кальций, Ca",17,{"name":78,"unit":24,"amount":79,"dailyNormPct":80},"Селен, Se",4.5,8.2,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Магний, Mg",43,10.8,{"name":86,"unit":19,"amount":87,"dailyNormPct":88},"Марганец, Mn",0.516,25.8,{"name":90,"unit":19,"amount":91,"dailyNormPct":92},"Калий, K",508,20.3,{"name":94,"unit":19,"amount":95,"dailyNormPct":13},"Фосфор, P",111,{"score":97,"zone":98,"positives":99,"negatives":113},51,"medium",[100,104,107,110],{"slug":101,"name":102,"dailyNormPct":103},"fiber","Пищевые волокна",28,{"slug":105,"name":56,"dailyNormPct":106},"iron",24,{"slug":108,"name":47,"dailyNormPct":109},"vitamin_b9",21,{"slug":111,"name":90,"dailyNormPct":112},"potassium",20,[],35,4.9,false,{"vitamin_e":118,"vitamin_k":121,"vitamin_b1":123,"vitamin_b2":126,"vitamin_b4":129,"vitamin_b5":131,"vitamin_b6":133,"vitamin_b9":136,"vitamin_pp":139,"iron":141,"zinc":144,"copper":147,"sodium":150,"calcium":153,"selenium":156,"magnesium":159,"manganese":162,"potassium":164,"phosphorus":167,"fiber":170,"sugars":173,"omega_3":176,"water":179,"glycemic_index":182},{"top":119,"info":120},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":122},"\u002Fnutrients\u002Fvitamin-k",{"top":124,"info":125},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":130},"\u002Fnutrients\u002Fvitamin-b4",{"info":132},"\u002Fnutrients\u002Fvitamin-b5",{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":137,"info":138},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":140},"\u002Fnutrients\u002Fvitamin-pp",{"top":142,"info":143},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":145,"info":146},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":148,"info":149},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":151,"info":152},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":154,"info":155},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":157,"info":158},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":160,"info":161},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":163},"\u002Fnutrients\u002Fmarganets",{"top":165,"info":166},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":168,"info":169},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":171,"info":172},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":174,"info":175},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":177,"info":178},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":180,"info":181},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":183},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18568.php","external","2026-08-23T07:00:05.900Z",true,[189,195,201,206,212],{"unit":190,"label":191,"short_label":192,"kind":193,"grams":194,"is_default":187},"glass","Стакан","ст.","volume",220,{"unit":196,"label":197,"short_label":198,"kind":199,"grams":200,"is_default":116},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":202,"label":203,"short_label":204,"kind":202,"grams":205,"is_default":116},"portion","Порция","порц.",200,{"unit":207,"label":208,"short_label":209,"kind":210,"grams":211,"is_default":116},"palm","Ладонь","ладонь","body",150,{"unit":213,"label":214,"short_label":215,"kind":210,"grams":216,"is_default":116},"fist","Кулак","кулак",180,{"items":218,"cross_items":279,"meta":366},[219,224,233,237,242,249,253,261,268,272],{"product_id":220,"name":221,"category":6,"state":10,"kbju_per_100g":222,"source":185,"similarity":223,"updated_at":186},"hd_18408","Лимская фасоль, крупная, зрелая, вареная, без соли",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":225,"name":226,"category":6,"state":10,"kbju_per_100g":227,"source":185,"similarity":232,"updated_at":186},"hd_18565","Фасоль черный глаз (коровий горох, вигна китайская), зрелая, вареная, с солью",{"fat":228,"carbs":229,"protein":230,"calories":231},0.5,14.3,7.7,116,99,{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":185,"similarity":232,"updated_at":186},"hd_18400","Фасоль черный глаз (коровий горох, вигна китайская), зрелая, вареная, без соли",{"fat":228,"carbs":229,"protein":230,"calories":231},{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":185,"similarity":241,"updated_at":186},"bfg_252991","Гороховая каша",{"fat":228,"carbs":76,"protein":80,"calories":15},98,{"product_id":243,"name":244,"category":6,"state":10,"kbju_per_100g":245,"source":185,"similarity":241,"updated_at":186},"hd_18551","Фасоль белая (великие северные бобы), зрелая, вареная, с солью",{"fat":228,"carbs":246,"protein":247,"calories":248},14.1,8.3,118,{"product_id":250,"name":251,"category":6,"state":10,"kbju_per_100g":252,"source":185,"similarity":241,"updated_at":186},"hd_18362","Фасоль белая (великие северные бобы), зрелая, вареная, без соли",{"fat":228,"carbs":246,"protein":247,"calories":248},{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":185,"similarity":260,"updated_at":186},"hd_18376","Фасоль белая Нэви, зрелые семена, консервированная",{"fat":12,"carbs":257,"protein":258,"calories":259},15.4,7.5,113,97,{"product_id":262,"name":263,"category":6,"state":10,"kbju_per_100g":264,"source":185,"similarity":260,"updated_at":186},"hd_25082","Фасоль белая (великие северные бобы), зрелая, консервированная, с пониженным содержанием натрия",{"fat":12,"carbs":265,"protein":266,"calories":267},16.1,7.4,114,{"product_id":269,"name":270,"category":6,"state":10,"kbju_per_100g":271,"source":185,"similarity":260,"updated_at":186},"hd_18363","Фасоль белая (великие северные бобы), зрелая, консервированная",{"fat":12,"carbs":265,"protein":266,"calories":267},{"product_id":273,"name":274,"category":6,"state":10,"kbju_per_100g":275,"source":185,"similarity":260,"updated_at":186},"hd_18564","Коровий горох (вигна китайская), catjang, зрелый, вареный, с солью",{"fat":276,"carbs":277,"protein":45,"calories":278},0.7,16.7,117,[280,288,297,306,315,322,332,340,349,359],{"product_id":281,"name":282,"category":283,"state":10,"kbju_per_100g":284,"source":185,"similarity":260,"updated_at":287},"bfg_272834","смесь пряностей для курицы с чесноком","бакалея",{"fat":285,"carbs":76,"protein":286,"calories":259},1,9,"2026-08-23T05:48:35.398Z",{"product_id":289,"name":290,"category":291,"state":10,"kbju_per_100g":292,"source":185,"similarity":260,"updated_at":296},"bfg_255819","консервированная красная фасоль Favorit","сладости",{"fat":293,"carbs":76,"protein":294,"calories":295},0.3,10,119,"2026-08-23T02:23:12.938Z",{"product_id":298,"name":299,"category":300,"state":10,"kbju_per_100g":301,"source":185,"similarity":260,"updated_at":305},"bfg_44081","Сырники творожные с бананом","готовые_блюда",{"fat":302,"carbs":303,"protein":304,"calories":267},1.4,18,10.4,"2026-08-23T02:23:16.894Z",{"product_id":307,"name":308,"category":309,"state":10,"kbju_per_100g":310,"source":185,"similarity":313,"updated_at":314},"bfg_35515","Пророщенная чечевица","овощи",{"fat":21,"carbs":303,"protein":311,"calories":312},9.5,112,96,"2026-08-22T18:54:57.743Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":185,"similarity":313,"updated_at":321},"bfg_243764","королевский краб","рыба",{"fat":21,"carbs":277,"protein":320,"calories":312},8.5,"2026-08-22T18:04:02.109Z",{"product_id":323,"name":324,"category":325,"state":10,"kbju_per_100g":326,"source":185,"similarity":330,"updated_at":331},"bfg_247921","грудка с картофелем запеченная в духовке от Анфисы","птица",{"fat":327,"carbs":328,"protein":329,"calories":95},1.1,17.2,8,95,"2026-08-22T16:07:10.394Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":185,"similarity":330,"updated_at":339},"bfg_260182","соевые котлеты","крупы",{"fat":293,"carbs":337,"protein":294,"calories":338},14.6,109,"2026-08-22T20:08:32.755Z",{"product_id":341,"name":342,"category":343,"state":10,"kbju_per_100g":344,"source":185,"similarity":347,"updated_at":348},"bfg_123032","Ростки чечевицы зеленой канадской","орехи",{"fat":345,"carbs":346,"protein":286,"calories":295},0.6,22.1,94,"2026-08-23T06:59:41.738Z",{"product_id":350,"name":351,"category":352,"state":10,"kbju_per_100g":353,"source":185,"similarity":357,"updated_at":358},"bfg_284898","Белково-углеводный коктейль 2","напитки",{"fat":302,"carbs":354,"protein":355,"calories":356},16.4,7,110,93,"2026-08-22T15:01:18.751Z",{"product_id":360,"name":361,"category":362,"state":10,"kbju_per_100g":363,"source":185,"similarity":357,"updated_at":365},"bfg_195943","Ракушки цельнозерновые","макароны",{"fat":327,"carbs":364,"protein":38,"calories":95},19,"2026-08-22T20:08:57.619Z",{"total":294,"cross_total":294,"limit":294},{"groups":368,"parent":8},[369],{"category_slug":9,"group_slug":370,"h1":371,"title":372,"total":373,"items":374},"fasol","Фасоль","Фасоль — калорийность и БЖУ на 100 г",461,[375,383,388,392,396,400,404,408],{"product_id":376,"name":377,"kbju_per_100g":378},"bfg_30998","Фасоль чёрная Прето",{"fat":379,"carbs":380,"protein":381,"calories":382},1.6,67.8,26.2,390,{"product_id":384,"name":371,"kbju_per_100g":385},"bfg_121413",{"fat":25,"carbs":386,"protein":109,"calories":387},62,350,{"product_id":389,"name":390,"kbju_per_100g":391},"bfg_122923","Фасоль темно-красная Агро-альянс",{"fat":25,"carbs":386,"protein":109,"calories":387},{"product_id":393,"name":394,"kbju_per_100g":395},"bfg_124664","фасоль родовольственная цветная однотонная красная",{"fat":25,"carbs":386,"protein":109,"calories":387},{"product_id":397,"name":398,"kbju_per_100g":399},"bfg_126684","Фасоль Продовольственная цветная однотонная",{"fat":25,"carbs":386,"protein":109,"calories":387},{"product_id":401,"name":402,"kbju_per_100g":403},"bfg_147927","Фасоль белая",{"fat":25,"carbs":386,"protein":109,"calories":387},{"product_id":405,"name":406,"kbju_per_100g":407},"bfg_148047","фасоль красная",{"fat":25,"carbs":386,"protein":109,"calories":387},{"product_id":409,"name":406,"kbju_per_100g":410},"bfg_164603",{"fat":25,"carbs":386,"protein":109,"calories":387},{"page_type":412,"point":8,"template":413,"blocks":417},"product-detail",{"kind":414,"title_tpl":415,"description_tpl":416,"h1_tpl":8,"og_image":8,"noindex":116},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":419},[],{"page_path":421,"is_entity_page":116,"items":422,"slots":423,"meta":424},"\u002Fproducts\u002Fhd_18568",[],[],{"total":425},0,{"items":427,"suggested_section":428},[],{"slug":429,"name":430},"produkty-i-sostav","Продукты и состав"]