[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_18860":3,"product-similar-hd_18860":189,"product-groups-hd_18860":343,"seo-meta:\u002Fproducts\u002Fhd_18860":407,"thread-product-hd_18860":414,"questions-product-hd_18860":416,"tips:\u002Fproducts\u002Fhd_18860":421},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":52,"nutrient_profile":94,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":112,"nutrient_links":113,"source_url":173,"source":174,"updated_at":175,"indexable":112,"measures":176},"hd_18860","Сердце телячье, тушеное","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},6.8,0.1,29.1,186,{"vitamin_c":18,"vitamin_b1":23,"vitamin_b2":27,"vitamin_b5":31,"vitamin_b6":35,"vitamin_b9":39,"vitamin_pp":44,"vitamin_b12":48},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин C, аскорбиновая","мг",10,11.1,{"name":24,"unit":20,"amount":25,"dailyNormPct":26},"Витамин В1, тиамин",0.35,23.3,{"name":28,"unit":20,"amount":29,"dailyNormPct":30},"Витамин В2, рибофлавин",0.93,51.7,{"name":32,"unit":20,"amount":33,"dailyNormPct":34},"Витамин В5, пантотеновая",1.65,33,{"name":36,"unit":20,"amount":37,"dailyNormPct":38},"Витамин В6, пиридоксин",0.21,10.5,{"name":40,"unit":41,"amount":42,"dailyNormPct":43},"Витамин В9, фолаты","мкг",2,0.5,{"name":45,"unit":20,"amount":46,"dailyNormPct":47},"Витамин РР, НЭ",4.88,24.4,{"name":49,"unit":41,"amount":50,"dailyNormPct":51},"Витамин В12, кобаламин",14.46,482,{"iron":53,"zinc":57,"copper":61,"sodium":65,"sulfur":69,"calcium":72,"selenium":76,"magnesium":80,"manganese":83,"potassium":87,"phosphorus":90},{"name":54,"unit":20,"amount":55,"dailyNormPct":56},"Железо, Fe",4.32,24,{"name":58,"unit":20,"amount":59,"dailyNormPct":60},"Цинк, Zn",2.24,18.7,{"name":62,"unit":41,"amount":63,"dailyNormPct":64},"Медь, Cu",432,43.2,{"name":66,"unit":20,"amount":67,"dailyNormPct":68},"Натрий, Na",58,4.5,{"name":70,"unit":20,"amount":71,"dailyNormPct":15},"Сера, S",291.2,{"name":73,"unit":20,"amount":74,"dailyNormPct":75},"Кальций, Ca",8,0.8,{"name":77,"unit":41,"amount":78,"dailyNormPct":79},"Селен, Se",52.4,95.3,{"name":81,"unit":20,"amount":82,"dailyNormPct":68},"Магний, Mg",18,{"name":84,"unit":20,"amount":85,"dailyNormPct":86},"Марганец, Mn",0.061,3.1,{"name":88,"unit":20,"amount":89,"dailyNormPct":74},"Калий, K",199,{"name":91,"unit":20,"amount":92,"dailyNormPct":93},"Фосфор, P",250,31.3,{"score":95,"zone":96,"positives":97,"negatives":111},65,"high",[98,101,104,107],{"slug":99,"name":49,"dailyNormPct":100},"vitamin_b12",100,{"slug":102,"name":28,"dailyNormPct":103},"vitamin_b2",52,{"slug":105,"name":54,"dailyNormPct":106},"iron",43,{"slug":108,"name":109,"dailyNormPct":110},"protein","Белок",39,[],true,{"vitamin_c":114,"vitamin_b1":116,"vitamin_b2":119,"vitamin_b5":122,"vitamin_b6":124,"vitamin_b9":127,"vitamin_pp":130,"vitamin_b12":132,"iron":135,"zinc":138,"copper":141,"sodium":144,"calcium":147,"selenium":150,"magnesium":153,"manganese":156,"potassium":158,"phosphorus":161,"omega_3":164,"cholesterol":167,"water":170},{"info":115},"\u002Fnutrients\u002Fvitamin-c",{"top":117,"info":118},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":120,"info":121},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":123},"\u002Fnutrients\u002Fvitamin-b5",{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":131},"\u002Fnutrients\u002Fvitamin-pp",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":136,"info":137},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":139,"info":140},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":142,"info":143},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":145,"info":146},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":148,"info":149},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":151,"info":152},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":154,"info":155},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":157},"\u002Fnutrients\u002Fmarganets",{"top":159,"info":160},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":162,"info":163},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":165,"info":166},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":168,"info":169},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":171,"info":172},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F18860.php","external","2026-08-23T07:00:05.900Z",[177,182],{"unit":178,"label":179,"short_label":180,"kind":178,"grams":181,"is_default":112},"portion","Порция","порц.",150,{"unit":183,"label":184,"short_label":185,"kind":186,"grams":187,"is_default":188},"palm","Ладонь","ладонь","body",110,false,{"items":190,"cross_items":253,"meta":342},[191,200,206,211,218,224,232,238,244,249],{"product_id":192,"name":193,"category":6,"state":11,"kbju_per_100g":194,"source":174,"similarity":199,"updated_at":175},"hd_22845","Фарш свиной, 96% мяса \u002F 4% жира, приготовленный",{"fat":195,"carbs":196,"protein":197,"calories":198},7.2,0,30.6,187,99,{"product_id":201,"name":202,"category":6,"state":11,"kbju_per_100g":203,"source":174,"similarity":199,"updated_at":175},"hd_20634","Говядина отборная, мякоть шейной части, стейк, мясо с жиром убранным до уровня 0\",тушеная",{"fat":204,"carbs":196,"protein":205,"calories":16},7.3,28.2,{"product_id":207,"name":208,"category":6,"state":11,"kbju_per_100g":209,"source":174,"similarity":199,"updated_at":175},"hd_18729","Баранина, тазобедренная и лопаточная части, только мясо, нарезанное кубиками, жаренная на открытом огне",{"fat":204,"carbs":196,"protein":210,"calories":16},28.1,{"product_id":212,"name":213,"category":6,"state":11,"kbju_per_100g":214,"source":174,"similarity":199,"updated_at":175},"hd_17585","Говядина сортовая, разделанная, нарезаная кусками, мясо постное, приготовленная",{"fat":215,"carbs":196,"protein":216,"calories":217},7.1,29.9,188,{"product_id":219,"name":220,"category":6,"state":11,"kbju_per_100g":221,"source":174,"similarity":199,"updated_at":175},"hd_20734","Говядина, покромка, только мясо, жареная на огне",{"fat":222,"carbs":196,"protein":223,"calories":16},7.4,27.9,{"product_id":225,"name":226,"category":6,"state":11,"kbju_per_100g":227,"source":174,"similarity":231,"updated_at":175},"hd_23326","Говядина, задняя часть лопаточного отруба, только мясо, тушеная",{"fat":228,"carbs":196,"protein":229,"calories":230},7,29.3,189,98,{"product_id":233,"name":234,"category":6,"state":11,"kbju_per_100g":235,"source":174,"similarity":231,"updated_at":175},"hd_16494","Свинина, вырезка, постное мясо, жареная на огне",{"fat":236,"carbs":196,"protein":237,"calories":198},6.3,30.4,{"product_id":239,"name":240,"category":6,"state":11,"kbju_per_100g":241,"source":174,"similarity":231,"updated_at":175},"hd_17658","Говядина отборная, оковалок, постное мясо, жареная",{"fat":242,"carbs":196,"protein":243,"calories":217},6.6,30.3,{"product_id":245,"name":246,"category":6,"state":11,"kbju_per_100g":247,"source":174,"similarity":231,"updated_at":175},"hd_23132","Шея, для тушения, говядина, мясо и жир, первый сорт, тушеная",{"fat":236,"carbs":196,"protein":248,"calories":16},32.3,{"product_id":250,"name":251,"category":6,"state":11,"kbju_per_100g":252,"source":174,"similarity":231,"updated_at":175},"hd_20692","Говядина, короткий филей, постное мясо, жареная",{"fat":215,"carbs":196,"protein":229,"calories":230},[254,261,268,276,287,297,307,316,324,333],{"product_id":255,"name":256,"category":257,"state":11,"kbju_per_100g":258,"source":174,"similarity":199,"updated_at":175},"fa_132124","Желтохвост (лакедра) (запечённый)","рыба",{"fat":259,"carbs":196,"protein":260,"calories":198},6.72,29.67,{"product_id":262,"name":263,"category":264,"state":11,"kbju_per_100g":265,"source":174,"similarity":199,"updated_at":175},"hd_14785","Молодой индюк, темное мясо, запечённое","птица",{"fat":228,"carbs":196,"protein":266,"calories":267},28.7,185,{"product_id":269,"name":270,"category":271,"state":11,"kbju_per_100g":272,"source":174,"similarity":231,"updated_at":275},"hd_23394","Ресторан,  семейный стиль, стейк-филе","бакалея",{"fat":273,"carbs":14,"protein":274,"calories":16},7.9,28.8,"2026-07-06T15:31:32.326Z",{"product_id":277,"name":278,"category":279,"state":11,"kbju_per_100g":280,"source":174,"similarity":285,"updated_at":286},"bfg_239810","Протеиновые кексы","сладости",{"fat":281,"carbs":282,"protein":283,"calories":284},5.9,4.4,29.2,183,94,"2026-08-23T02:23:16.105Z",{"product_id":288,"name":289,"category":290,"state":11,"kbju_per_100g":291,"source":174,"similarity":295,"updated_at":296},"cz_cheese_cheese-157","Сыр Сыробогатов Прибалтийский 9%","молочка",{"fat":292,"carbs":196,"protein":293,"calories":294},9,26,190,93,"2026-07-15T15:50:43.818Z",{"product_id":298,"name":299,"category":300,"state":11,"kbju_per_100g":301,"source":174,"similarity":305,"updated_at":306},"bfg_193945","Путассу сушеная (Каждый день (АШАН))","снеки",{"fat":302,"carbs":196,"protein":303,"calories":304},6,35,194,92,"2026-08-23T05:47:49.727Z",{"product_id":308,"name":309,"category":310,"state":11,"kbju_per_100g":311,"source":174,"similarity":314,"updated_at":315},"bfg_173542","тофу натуральный","бобовые",{"fat":21,"carbs":312,"protein":313,"calories":294},1.5,23,90,"2026-08-22T20:08:32.868Z",{"product_id":317,"name":318,"category":319,"state":11,"kbju_per_100g":320,"source":174,"similarity":314,"updated_at":323},"bfg_232770","Бульон из суповой курицы","готовые_блюда",{"fat":74,"carbs":196,"protein":321,"calories":322},27,172,"2026-08-22T16:07:45.426Z",{"product_id":325,"name":326,"category":327,"state":11,"kbju_per_100g":328,"source":174,"similarity":331,"updated_at":332},"bfg_157395","грибы белые сушеные","овощи",{"fat":302,"carbs":329,"protein":56,"calories":330},8.5,180,89,"2026-08-22T18:54:13.688Z",{"product_id":334,"name":335,"category":336,"state":11,"kbju_per_100g":337,"source":174,"similarity":340,"updated_at":341},"bfg_124501","Соевый пирог","хлеб",{"fat":338,"carbs":195,"protein":56,"calories":339},4.3,177,88,"2026-08-23T02:23:47.879Z",{"total":21,"cross_total":21,"limit":21},{"groups":344,"parent":10},[345],{"category_slug":9,"group_slug":346,"h1":347,"title":348,"total":349,"items":350},"serdce","Сердце","Сердце говяжье и свиное — калорийность и белок на 100 г",41,[351,359,366,372,378,386,393,401],{"product_id":352,"name":353,"kbju_per_100g":354},"bfg_325238","Котлеты из говяжьего сердца и куриных желудков",{"fat":355,"carbs":356,"protein":357,"calories":358},47.4,0.4,24.5,531,{"product_id":360,"name":361,"kbju_per_100g":362},"cz_beef_pork-42","Свиное сердце вареное",{"fat":363,"carbs":282,"protein":364,"calories":365},9.6,33.8,236,{"product_id":367,"name":368,"kbju_per_100g":369},"hd_18858","Сердце баранье, тушеное",{"fat":273,"carbs":370,"protein":371,"calories":267},1.9,25,{"product_id":373,"name":374,"kbju_per_100g":375},"hd_19000","Бизон, стейк из рибая (реберная сердцевина, глазок), только мясо, жареный на открытом огне",{"fat":376,"carbs":196,"protein":377,"calories":339},5.7,29.5,{"product_id":379,"name":380,"kbju_per_100g":381},"fa_126415","Говяжье сердце (отварное)",{"fat":382,"carbs":383,"protein":384,"calories":385},4.73,0.15,28.48,165,{"product_id":387,"name":388,"kbju_per_100g":389},"hd_17548","Сердце говяжье, вареное на маленьком огне",{"fat":390,"carbs":391,"protein":392,"calories":385},4.7,0.2,28.5,{"product_id":394,"name":395,"kbju_per_100g":396},"bfg_325242","Котлеты из сердца говяжьего",{"fat":397,"carbs":398,"protein":399,"calories":400},10.6,0.9,15.3,164,{"product_id":402,"name":403,"kbju_per_100g":404},"bfg_316952","сердце и печень",{"fat":21,"carbs":196,"protein":405,"calories":406},17.4,160,{"page_type":408,"point":10,"template":409,"blocks":413},"product-detail",{"kind":410,"title_tpl":411,"description_tpl":412,"h1_tpl":10,"og_image":10,"noindex":188},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":415},[],{"items":417,"suggested_section":418},[],{"slug":419,"name":420},"produkty-i-sostav","Продукты и состав",{"page_path":422,"is_entity_page":188,"items":423,"slots":424,"meta":425},"\u002Fproducts\u002Fhd_18860",[],[],{"total":196}]